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    Education

    The Daily Stoic

    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium – unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium


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    Copyright: © © 2021 The Daily Stoic

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    Latest Episodes:
    Rick Rubin on The Creative Act Part One Mar 01, 2023
    Show notes

    In the first of a two-part interview, Ryan speaks with Rick Rubin about his new book The Creative Act: A Way of Being, the importance of allowing creativity to happen rather than willing it into existence, working with the unique facets of the artist’s ego, the importance of changing up the way that you do things, the phases of the creative process, and more.

    Rick Rubin is a renowned American record producer and the co-founder of Def Jam Recordings, founder of American Recordings, and former co-president of Columbia Records. He has produced albums for a wide range of acclaimed artists, including the Beastie Boys, Run-DMC, Public Enemy, Red Hot Chili Peppers, Metallica, Audioslave, Rage Against the Machine, and Johnny Cash. He has won nine Grammys and has been nominated for 12 more. He has been called "the most important producer of the last 20 years" by MTV and was named on Time's list of the "100 Most Influential People in the World".

    Part two of Ryan’s interview with Rick will air on February 22nd for subscribers, and March 1st for non-subscribers.

    ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

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    We Are All Replaceable | This Stoic Virtue Will Change Your Life Feb 28, 2023
    Show notes

    The Stoics believed in the concept of "amor fati," or "love of fate." This means accepting and embracing everything that happens, including the fact that we are all replaceable.

    As Marcus Aurelius wrote, "All things are ephemeral – fame and the famous as well." No matter how great or important we may feel in the moment, time marches on and eventually someone else will fill our place.

    But this shouldn't be seen as a negative.

    ---

    Today, Ryan presents highlights of his discussions with top performers in their fields about how practicing the Stoic virtue of discipline has shaped their lives for the better.

    ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

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    You Must Do This Dance | Cultivate Indifference Feb 27, 2023
    Show notes

    While most of us will never be an emperor or a rock star, we can imagine what it would be like.

    It would be so abnormal as to be dehumanizing. Indeed, this is what a lot of famous people say—that they often feel like an animal at a zoo.

    The point isn’t to say that we should pity famous people or even that we should try to avoid fame. The point is to say that, when we come across a famous person who seems to have stayed normal, we should learn how they did it.

    ---

    And in todays Daily Stoic Journal reading, Ryan discusses the power of cultivating a certain type of indifference towards the struggles that enter into our lives.

    📚 You can get a signed copy of Stillness is the Key at The Painted Porch.

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    Life Is Too Short To Read Bad Books Feb 26, 2023
    Show notes

    To the Stoics, it wasn’t that we read. It’s what we read. We should seek out books that make a difference in our lives…not ones that win prizes. What matters is what we think of the books, not what other people think. What’s impressive is what we get out of them, not how they look on our shelves or that they might impress certain types of company.

    Read widely. Read aggressively. But don’t be a glutton for punishment.

    In October of 2022 Ryan Holiday was asked to speak at the Austin Central Library about the importance of reading books that resonate with you. In today’s episode, he shares a recording of that speech.

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    William D. Cohan on Power, Ego, and the Imperial CEO Feb 25, 2023
    Show notes

    Ryan speaks with William D. Cohan about his new book Power Failure: The Rise and Fall of an American Icon, the link between Marcus Aurelius and the “imperial CEO” of General Electric Jack Welch, the legacy of Thomas Edison and GE, the egos of powerful CEOs, and more.

    William D. Cohan is a business writer and former investigative reporter. He is a graduate of Phillips Academy, Duke University, and Columbia University Journalism and Business schools. Prior to his career as a writer, he worked on Wall street in mergers and acquisitions banker, having spent spent six years at Lazard Frères in New York, then Merrill Lynch, and later at JP Morgan Chase. His books include House of Cards: A Tale of Hubris and Wretched Excess on Wall Street, Four Friends: Promising Lives Cut Short, and The Price of Silence: The Duke Lacrosse Scandal, the Power of the Elite, and the Corruption of Our Great Universities.

    ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

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    Take This Seriously…But Not TOO Seriously | The Real Source of Harm Feb 24, 2023
    Show notes

    Punctuality is a matter of self-discipline, but also respect. We must be aware of and in command of our schedule and the time we’ve allocated to different people and activities. We must also care about how our decisions affect those people.

    Which is why it’s not hard to imagine Marcus Aurelius or Cato being quite diligent about when they arrived and when things started, even though they were powerful enough to insist that others wait for them.

    But what about when they screwed up or lost track of time? Did they whip themselves? Berate themselves for being lazy? No, hopefully not!

    ---

    And in today's reading of The Daily Stoic, Ryan examines Epictetus's quote, "Keep in mind that it isn't the one that has it in for you and takes a swipe that harms you, but rather the harm comes from your own belief about the abuse."

    📚 Check out The Painted Porch to get your copy of Discipline is Destiny.

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    They Are Not Your Rivals | Ask DS Feb 23, 2023
    Show notes

    What’s the opposite of Stoicism, this austere philosophy based on toughness and resilience, virtue and service? Well, in the ancient world, it was Epicureanism–a philosophy that said that pleasure was the highest good. Could there be anything more different than Stoicism?

    As it happens, the Epicureans got a bad rap in the ancient world and in today’s.

    ---

    And in today's Ask Daily Stoic, Ryan presents part three of his Q&A at the Young President's Organization West Michigan chapter in which he discusses why the Stoics are an "operating manual for modern leadership", why it can be difficult to discourage ego in leadership during a time when it is promoted so heavily in the media, and more.

    📗 You can check out The Painted Porch to get your copy of Art of Happiness.

    ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

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    You Can’t Turn Away From Things That Are Hard Feb 22, 2023
    Show notes

    One way to go through life is to turn away from the things that are hard. You can close your eyes and ears to what is unpleasant. You can take the easy way, forgoing difficulty whenever possible. The other way is the Stoic way—it entails not only not avoiding hardship, but actively seeking it out.

    ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

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    Anthony Everitt on Nero, Rome’s Most Misunderstood Emperor Feb 22, 2023
    Show notes

    Ryan speaks with Anthony Everitt about his book Nero: Matricide, Music, and Murder in Imperial Rome, how Rome would have been different if Nero were free to become a musician, why Nero’s overbearing mother contributed to his lack of moral compass, and more.

    Anthony Everitt is a British professor, author and historian of ancient Rome. His critically acclaimed books about Roman history include Cicero: The Life and Times of Rome's Greatest Politician, Augustus: The Life of Rome's First Emperor, The Rise of Rome: The Making of the World's Greatest Empire, and The Rise of Athens: The Story of the World's Greatest Civilization. He also publishes historical essays regularly in The Guardian and The Financial Times.

    ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

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    Have You Considered This? | 60 Stoic Lessons In 1 Minute Or Less Feb 21, 2023
    Show notes

    We all have reasons we don’t like something. We think a certain comedian isn’t funny or is a hack. We think a certain author is too basic or overhyped. We think that Oscar-winning movie is total garbage. We know what’s stupid and lame, what’s low brow or trash, what’s fake and what’s real, authentic and commercial. It’s interesting how certain we are with these opinions about particular people or products. Far less often do we stop and think, “Oh maybe I’m just not the audience for that.”

    ---

    And today Ryan talks about some of the surest ways to improve yourself and your life by listing 60 of the most valuable lessons that you can learn from the Stoics.

    ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

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