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    Education

    The Daily Motivation

    The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

    Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

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    Copyright: © Copyright 2024 All rights reserved.

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    Latest Episodes:
    The Infinite Steps of Success & Redefining What it Means to Win | Tim Grover EP 856 Jan 10, 2025
    Show notes

    Have you listened to the FULL EPISODE yet?

    "Those steps for success, they're infinite. They are infinite. You cannot count them. It doesn't matter how long you've been doing it. Those steps are constantly shifting." - Tim Grover

    In this raw and unfiltered conversation, Tim Grover, renowned performance coach to elite athletes, dismantles common misconceptions about success. Drawing from decades of experience working with the world's top performers, he challenges the popular notion of "easy steps to success," revealing instead an infinite staircase where the top step often becomes just another beginning. Through powerful metaphors and real-world examples, Tim illustrates how true success requires embracing uncertainty, sometimes stepping into quicksand, and having the resilience to pull yourself back out.

    The discussion takes an unexpected turn as Tim explores how recent global events have forced us to reexamine our definition of winning. He emphasizes that victory looks different for everyone, particularly in today's rapidly changing world. Tim shares candid insights about how many people received exactly what they thought they wanted - more family time, working from home, homeschooling their children - only to discover that these "wins" brought unexpected challenges. His perspective offers a fresh take on adapting to change while maintaining focus on personal growth and achievement.

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    Stop Letting Your Ego Get In Your Way | Jocko Willink EP 855 Jan 09, 2025
    Show notes

    Jocko Willink, Former Navy Seal and Best-selling Author shares how change your mindset and to stop letting your ego get in your way.

    Check out the full episode: http://www.lewishowes.com/871

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


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    Gabby Bernstein: Transform Your Inner Parts to Unleash Effortless Manifestation | EP 854 Jan 08, 2025
    Show notes

    Have you listened to the FULL EPISODE yet?

    "To live in the flow, to say it and it will be... but to be a super attractor and to be a co-creator, you have to dwell in the energy of creativity." - Gabby Bernstein

    In this deeply personal conversation, Gabby Bernstein unveils the profound connection between inner healing and our ability to manifest abundance. Drawing from Internal Family Systems (IFS) therapy, she explains how unresolved emotional wounds can create invisible barriers to success, even when we're achieving external goals. Through her own journey and expertise, Gabby illuminates why traditional manifestation techniques often fall short, revealing how true abundance flows not from managing our wounded parts, but from creating harmony with them.

    Gabby shares transformative insights about breaking through personal glass ceilings and accessing a state of effortless creation. She emphasizes that while willpower alone can achieve certain results, it's the integration of our inner world that allows us to become "super attractors" - people who can manifest with ease and flow. The conversation takes an unexpected turn when Lewis opens up about his own evolution, describing how addressing his inner wounds transformed not only his successful career but led to unprecedented joy in his intimate relationships.

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    How To Give Yourself A Fresh Start In Life | EP 853 Jan 07, 2025
    Show notes

    Jonathan Fields, Author and Entrepreneur shares how to give yourself a fresh start when you're feeling stuck in life.

    Check out the full episode: http://www.lewishowes.com/1162

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    Zedd: Discovering Pure Performance - How Sobriety Elevated His Music and Life | EP 852 Jan 06, 2025
    Show notes

    Have you listened to the FULL EPISODE yet?

    "I'm significantly better at my craft sober... I can deliver a better result for people who have spent their hard earned money coming to my show." - Zedd

    World-renowned DJ and producer Zedd opens up about a transformative revelation that changed his relationship with alcohol and performing. Through meticulous calorie tracking and data from his Whoop device, he discovered that his pre-show ritual of multiple Jack and Coke Zeros was masking a deeper truth about his artistry. The turning point came during a pivotal Las Vegas show where, faced with a caloric choice between eating or drinking, he took the stage completely sober - only to experience the same electric connection with his audience that he previously attributed to alcohol.

    What started as a practical decision about calories evolved into a profound professional epiphany. Zedd reveals how he confronted and overcame the paralyzing fear that sobriety would end his career, discovering instead that the real source of his performance energy came from genuine passion for his craft and connection with his audience. His journey from believing he "couldn't perform sober" to recognizing that he's actually "significantly better" without alcohol offers a compelling look at how facing our fears can lead to unexpected breakthroughs in both personal and professional life.

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    Overcome Your Negative Thoughts & Beliefs | EP 851 Jan 05, 2025
    Show notes

    Marisa Peer, Therapist and Best-selling Author shares how to change how you speak to yourself to change your negative thoughts and beliefs.

    Check out the full episode: http://www.lewishowes.com/695

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    Raising Conscious Kids in an Age of Social Justice | Dr. Traci Baxley EP 850 Jan 04, 2025
    Show notes

    Have you listened to the FULL EPISODE yet?

    "Social justice and activism really starts in your own house. What you do in the privacy of your own homes shows up in the public spaces. There's a difference between raising good people and raising pro-justice kids who are the activists, the agitators, the ones who are proactive and standing in the gap for other people." - Dr. Traci Baxley

    Dr. Traci Baxley brings her profound insights into parenting and social justice, addressing the complex challenges of raising conscious children in today's world. With remarkable candor, she emphasizes that the journey is inherently messy and there's no single correct path. Drawing from her extensive experience in education and parenting, Baxley challenges the conventional notion that simply raising "good people" is enough, instead advocating for a more proactive approach to cultivating social awareness in children.

    In this deeply moving conversation, Baxley addresses the personal costs and transformational rewards of engaging in anti-racist work and social justice education. She shares practical wisdom about navigating the discomfort of growth, the importance of authentic engagement versus performative activism, and how parents can create meaningful change starting within their own homes. Her approach emphasizes the power of listening, learning, and allowing marginalized voices to lead while using one's platform to support and amplify these essential conversations.

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    Building Your Formula for Prosperity Through Fitness & Discipline | Steve Weatherford EP 849 Jan 03, 2025
    Show notes

    Have you listened to the FULL EPISODE yet?

    "You can't cheat on a diet and then expect the results of your body to reflect the sacrifice because you didn't make it." - Steve Weatherford

    Former NFL punter Steve Weatherford shares his powerful "Formula for Prosperity" that transformed him from a 14-year-old with a dream into a professional athlete, and continues to guide his success today. Through candid conversation, he reveals how the discipline of physical fitness serves as a foundation for achievement in every area of life. His formula encompasses four critical steps: identifying your vision, setting clear goals, creating an actionable plan through research and mentorship, and most crucially, putting in the consistent work that separates dreamers from achievers.

    Weatherford's passion for fitness extends far beyond athletic performance, viewing it as a visible testament to one's character and commitment. He explains how being in the top 1% of physical fitness instantly communicates vital qualities to others - self-discipline, consistency, vision, and work ethic - without speaking a word. Drawing from his own journey, he emphasizes how the compound effect of daily choices and sacrifices, from early morning workouts to disciplined nutrition, creates extraordinary results that mere genetics could never achieve.

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    Take Your Business & Life To The Next Level | EP 848 Jan 02, 2025
    Show notes

    Tom Bilyeu, Entrepreneur and Podcast Host shares how to identify the opportunities to take your business and life to the next level.

    Check out the full episode: http://www.lewishowes.com/201

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


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    David Ghiyam: Breaking Free from Perfectionism to Unlock True Manifestation | EP 847 Jan 01, 2025
    Show notes

    Have you listened to the FULL EPISODE yet?

    "Every test you go through is sent to you by the universe that is exactly on your level. The challenge, your opponent is exactly equal to where you're at in order to get you to your next level." - David Ghiyam

    In a deeply personal conversation, David Ghiyam opens up about his transformative journey of breaking free from the chains of perfectionism that had long governed his life. As a spiritual teacher and successful business leader, Ghiyam reveals how his relentless pursuit of perfection - driven by the fear of letting others down and the pressure to maintain a certain image - actually created more negativity through guilt and shame than the imperfections he was trying to avoid. His raw honesty about learning to embrace authenticity, even when it makes others uncomfortable, offers a powerful lesson in personal growth and self-acceptance.

    Ghiyam challenges conventional wisdom about manifestation, particularly dismantling the prevalent belief that success requires suffering. Drawing from his experiences and observations, he illustrates how our belief systems fundamentally shape our reality, using compelling examples from dating culture to Elon Musk's approach to space exploration. His fresh perspective on manifestation emphasizes the power of mindset over grinding, suggesting that the ease or difficulty we experience in achieving our goals is largely determined by our own consciousness and the stories we tell ourselves.

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