The Daily Motivation

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**The Daily Motivation**

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Latest Episodes:

How To Build Self-Confidence | EP 916 Mar 11, 2025

Show notes

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou

Check out the full episode: http://greatness.lnk.to/1116

Scott Barry Kaufman, Psychologist and Author shares the key steps to build confidence in your life.

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The Relationship Pedestal Problem: Why Love Gets Complicated | Jillian Turecki EP 915 Mar 10, 2025

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Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou
Check out the full episode: greatness.lnk.to/1740

"Many of us on an unconscious level have a blueprint of the kind of relationship we want and the blueprint of the kind of partner we want. And so we meet someone, they're amazing, we're attracted to them, and we unconsciously project our ideal onto this person." - Jillian Turecki

Relationship coach Jillian Turecki delves into one of the most confusing and painful relationship transitions: when a seemingly perfect partner begins showing concerning behaviors months into a relationship. She explains the psychological dilemma that makes walking away so difficult—after six months of connection, we're already emotionally entangled, living out our dreams of partnership, and dreading a return to the dating world. This attachment creates a devastating crossroads when red flags emerge, requiring tremendous strength to address them directly rather than ignoring them or immediately ending the relationship.

Turecki reveals the unconscious patterns that set relationships up for disappointment, particularly our tendency to project an idealized blueprint onto new partners. She describes how we place them on pedestals, making their inevitable fall that much more jarring when reality sets in. The transition from honeymoon phase to committed relationship brings a mirror to our own unresolved issues, creating a critical juncture where communication becomes essential. The real test of relationship viability isn't finding someone perfect, but finding someone willing to have difficult conversations, while also examining our own unrealistic expectations and intolerance for the imperfections we ourselves possess.

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Become The Leader You Were Born To Be | EP 914 Mar 09, 2025

Show notes

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou

Check out the full episode: https://lewishowes.com/podcast/unleash-your-untapped-potential-with-marie-forleo/

Marie Forleo, Entrepreneur and Best-selling Author shares the keys to becoming a successful leader.

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From Darkness to Divine Connection: She Surrendered to Faith | Rachel Platten EP 913 Mar 08, 2025

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Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou
Check out the full episode: greatness.lnk.to/1739

"I don't have to do anything. I have to show up, and I have to be the clearest vase that I can. God is the flowers. My job is literally just to be the clearest vase for people to see them." - Rachel Platten

Singer-songwriter Rachel Platten reveals her transformative spiritual awakening that emerged from her darkest moment of despair. In a raw conversation, she describes the night she found herself on her knees in her studio at 2 AM – her baby sick with a high fever, her husband suffering from a kidney stone, grieving her uncle's death, and battling severe depression. In that moment of complete surrender, crying out "Mercy!" she experienced a divine presence that changed everything. The song that poured through her that night became both her lifeline and the beginning of a profound spiritual relationship that transformed her approach to creativity and performance.

Platten's journey mirrors Lewis' own path from feeling deeply alone to discovering spiritual connection. Both share how their previous drives for success and validation never filled the emptiness they felt inside. For Platten, the revelation that she didn't need intermediaries to connect with God freed her from seeking validation through psychics, intuitives, and others. Her newfound understanding of her role as simply "being a clear vase" for divine creativity removed the immense pressure of performance and people-pleasing, replacing it with a focus on self-care practices that allow her to be a clearer channel for inspiration and connection.

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The Invisible Thief of Your Happiness | Mel Robbins EP 912 Mar 07, 2025

Show notes

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou
Check out the full episode: greatness.lnk.to/1739

"Your single most valuable resources are time and energy, because where you spend your time and what you pour your energy into determines the quality of your life." - Mel Robbins

Renowned motivational expert Mel Robbins reveals a groundbreaking insight about what's truly holding us back in life – and it's not what most people think. While many believe they're limited by money, time, or mindset, Robbins identifies a more insidious obstacle: the invisible power we unknowingly surrender to others. She explains how other people, who should be sources of joy and connection, instead become energy vampires that drain our most precious resources – our time and attention. Through her personal "let them" philosophy, Robbins offers a practical approach to detaching from things beyond our control and reclaiming our power.

Robbins shares vulnerable stories of significant personal setbacks, including a $350,000 wire fraud and a contractor who stole her company's database, to illustrate the transformative power of her method. Rather than staying trapped in rage or frustration when faced with situations beyond our control, the "let them" technique creates psychological distance that enables clearer thinking and more effective responses. This isn't about letting people walk all over you – it's about acknowledging reality, preserving your mental energy, and strategically choosing where to invest your time and attention, ultimately leading to greater peace and personal power.

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Stop Your Negative Thinking & Believe In Yourself | EP 911 Mar 06, 2025

Show notes

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou

Check out the full episode: http://greatness.lnk.to/1399

Kyle Cease, Author and Motivational Speaker shares how to create the mindset to stop your negative thinking and believe in yourself.

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From Drowning in Debt to Financial Freedom: A Blueprint for Success | Anthony O'Neal EP 910 Mar 05, 2025

Show notes

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou
Check out the full episode: greatness.lnk.to/1738

"You cannot manage your money if you're not measuring it." - Anthony O'Neal

Financial expert Anthony O'Neal shares his powerful step-by-step approach to breaking free from debt and creating financial freedom. Rather than jumping straight into budgeting, he emphasizes beginning with vision-casting—defining where you want to be in 1, 3, and 5 years—followed by establishing a deeply emotional "why" that will sustain you through challenges. O'Neal's practical method includes detailed analysis of spending patterns (using his innovative color-coded highlighting system for bank statements) and creating a zero-based budget that aligns your money with your vision.

Beyond traditional debt-reduction advice, O'Neal offers refreshing insights on generating additional income through leveraging existing skills and knowledge. He shares the inspiring story of a schoolteacher who transformed her expertise into a lucrative side business preparing students for SATs, eventually outearning her teaching salary. This approach not only created financial breathing room but restored her sense of purpose and control—turning "having to work" into "wanting to work," and placing her firmly at the head of her own financial table.

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High Performance Habits You Need To Build | EP 909 Mar 04, 2025

Show notes

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou

Check out the full episode: https://lewishowes.com/podcast/e-brendon-burchard-high-performance-habits/

Brendon Burchard, High Performance Coach and Best-selling author shares the habits you need to build to take control of your life.

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Three Powerful Questions That Transform Difficult Conversations | Jefferson Fisher EP 908 Mar 03, 2025

Show notes

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou
Check out the full episode: greatness.lnk.to/1737

Communication expert Jefferson Fisher shares the three most powerful questions to ask when someone is overreactive or overwhelmed. The first is Chris Voss's disarming phrase "Sounds like you have a reason for saying that," which acknowledges the person's perspective without judgment. The second is the seemingly simple yet profound invitation to "Tell me more," which Fisher explains creates space for people to fully express themselves before they can receive new information. The third question—"Are you okay?"—asked with genuine concern, can instantly defuse tension and create connection.

Lewis and Jefferson explore how mastering these communication tools, particularly "tell me more," can transform relationships by fostering deeper understanding during conflicts. They discuss the common mistake of lacking assertiveness in difficult conversations, with Jefferson emphasizing the importance of understanding your own triggers while communicating with confidence. Lewis candidly admits his past struggles with having challenging conversations, often choosing to keep peace rather than express his true feelings. Their conversation reveals how authentic listening without trying to fix problems creates powerful bonds that strengthen relationships over time.

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How To Reshape Your Identity & Find Your Purpose | EP 907 Mar 02, 2025

Show notes

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou
Check out the full episode: http://greatness.lnk.to/1078

Tim Storey, Motivational Speaker and Author shares how to find purpose and create a new identity that's more aligned with where you are going in life.

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