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    Education

    The Daily Motivation

    The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

    Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

    Advertise

    Copyright: © Copyright 2024 All rights reserved.

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    Latest Episodes:
    If You Think You're Not Ready For Love, Listen To This | Jillian Turecki Aug 08, 2025
    Show notes

    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

    Check out the full episode: greatness.lnk.to/1805

    "Am I going to take a deep breath and show up for my partner, even though I'm not in the mood? That's healing." - Jillian Turecki

    There's a moment in every relationship that defines everything - when your partner is having the worst day, you're exhausted, and every fiber of your being wants to check out. Relationship expert Jillian Turecki knows this crossroads intimately, and she'll tell you it's not the therapy sessions or self-help books that transform your love life - it's what you choose to do in that exact moment when showing up feels impossible. She's spent years helping people understand that healing doesn't happen in isolation; it happens when you're sitting on the couch with someone you love, deciding whether to lean in or pull away when it matters most.

    What Jillian reveals will flip everything you think you know about being "ready" for love. She breaks down why waiting until you're "perfect" is actually sabotaging your chance at real connection, and shares the precise mindset shift that separates couples who thrive for decades from those who flame out. This isn't about settling or tolerating bad behavior - it's about understanding the difference between deal breakers and the beautiful messiness of loving an imperfect human. If you've ever wondered whether you've healed enough to love someone fully, this conversation will give you the clarity you've been searching for.

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Achieve Inner Peace In The Pursuit Of Greatness | Sukhinder Singh Cassidy Aug 07, 2025
    Show notes

    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

    Check out the full episode: greatness.lnk.to/1150

    Sukhinder Singh Cassidy shares how to find inner peace in your personal and professional life while in the pursuit of greatness.

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Money Mindset That's Been Holding You Back (And How to Break Free) | Lewis Howes Aug 06, 2025
    Show notes

    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

    Check out the full episode: greatness.lnk.to/1804

    "I give more every year. I give more of my money to causes that I care about, to my church, to people in need. I give more away and it's one of the greatest gifts." - Billionaire guests on School of Greatness

    After 12 and a half years of sitting across from billionaires and millionaires, Lewis discovered something that completely flipped his understanding of wealth. The wealthiest people he's interviewed don't just hoard their money - they give more of it away each year. But here's where it gets deeper: most of us are unconsciously sabotaging our own financial success because we've bought into the toxic belief that rich people are inherently bad. We think that to be morally good, we must stay financially small. Lewis calls this out for what it is - a limiting belief that keeps us stuck and actually prevents us from making the positive impact we truly want to make in the world.

    This isn't just feel-good theory; it's a fundamental shift in how you approach money, success, and your own worthiness. Lewis breaks down why your peer group might not celebrate your wins (and why that's okay), how spiritual people can embrace abundance without guilt, and why having more resources actually allows you to serve at a higher level. If you've ever felt guilty about wanting more money or success, this episode will challenge everything you thought you knew about wealth and goodness.

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The #1 Secret For Finding Balance & Success | Jesse Itzler & Sara Blakely Aug 05, 2025
    Show notes

    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

    Check out the full episode: https://lewishowes.com/podcast/sara-blakely-and-jesse-itzler-on-marriage-money-and-entrepreneur-mindset/

    Jesse Itzler and Sara Blakely share their secret to finding harmony in balance as one of the worlds most successful power couples.

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    If You Wake Up Thinking About Your Failures, Listen To This | Dr. Jeremy London Aug 04, 2025
    Show notes

    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

    Check out the full episode: greatness.lnk.to/1802

    "I still wake up in the middle of the night thinking about some of those losses over the years." - DR. JEREMY LONDON

    Picture this: You've performed over 6,000 heart surgeries, and even with the lowest-risk operations, 1-2% of patients don't make it home. That's the reality Dr. Jeremy London has carried for 25 years as a cardiac surgeon. What's remarkable isn't just his surgical skill—it's how he's learned to hold the weight of life-and-death decisions while staying deeply human. He shared something that stopped me cold: after a quarter-century of holding people's hearts in his hands, losing a patient still feels exactly as devastating as it did on day one. And here's the twist—he says if that pain ever went away, he'd quit immediately.

    This conversation will change how you think about responsibility, attachment, and what it truly means to care deeply about your work. Dr. London reveals why the emotional burden of high-stakes decisions never gets easier—and why that's exactly as it should be. Whether you're a leader, parent, or anyone who carries weight for others, his insights about compartmentalizing without losing your humanity will shift something fundamental in how you show up for the people depending on you.

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    A Daily Guide To Building Unshakable Confidence | Emmanuel Acho Aug 03, 2025
    Show notes

    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

    Check out the full episode: greatness.lnk.to/1245

    Emmanuel Acho, in Oprah's words, has "The Thing". Today Emmanuel shares what that special thing is, and how you can find it in your own life.

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How To Eat 30% Less Food And Sleep Like A Baby Every Night | Mark Sisson Aug 02, 2025
    Show notes

    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

    Check out the full episode: https://lewishowes.com/legacy/mark-sisson/

    "Am I really hungry for the next bite? Not am I full, not am I whatever, but am I truly hungry for the next bite?" - Mark Sisson

    Mark Sisson used to demolish a half gallon of ice cream every single night for five years straight. Not a pint, not a few scoops - the entire half gallon, like clockwork. If it was 10 PM and his freezer was empty, he'd drive to the store to get his fix. This wasn't just a sweet tooth; this was a full-blown sugar addiction that controlled his evenings. The breakthrough came when he flipped his entire approach to food: instead of asking "how much can I eat and get away with it," he started asking "what's the least amount I can eat while maintaining my energy and never feeling hungry?" That simple shift led him to discover he could thrive on 30% fewer calories than before, all by asking himself one question halfway through every meal.

    But Mark's optimization didn't stop at food - he completely transformed his sleep game too. Every night, he follows the same ritual: after dinner and some TV with his wife, he walks into his unheated pool (even when it's in the 50s), gets really cold without shivering, then jumps into the hot jacuzzi to recap the day. He finishes with another minute in the cold, towels off, and sleeps like a baby in a 67-degree room with blackout curtains. This isn't just about sleep hygiene - it's about recognizing that your body has signals for everything, from hunger to rest, and learning to actually listen to them instead of fighting against them.

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    If You're Living Paycheck To Paycheck, Do This Before The Next Recession | Jaspreet Singh Aug 01, 2025
    Show notes

    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

    Check out the full episode: greatness.lnk.to/1802

    "A decade of sacrifice. If you put in that decade of spending less and earning more, and you take this money and instead of buying that Gucci, you go out and you buy these assets - now those assets are paying you monthly or quarterly, and you can spend that money on whatever you want." - Jaspreet Singh

    Jaspreet Singh built his wealth by understanding something most people ignore: recessions aren't random disasters - they're predictable patterns that happen every decade. While others panic when markets crash, he sees opportunity. But here's what separates him from everyone else giving financial advice: he doesn't just tell you to "invest more." He breaks down the brutal truth about why most people stay broke even when they make good money, and reveals the three-step system that turns financial chaos into wealth-building momentum. His story isn't about getting lucky or having a trust fund - it's about recognizing that building wealth works like building physical health, except with one massive advantage: the results compound forever.

    What makes this conversation different is how Jaspreet flips the script on traditional money advice. Instead of focusing on budgeting and penny-pinching, he shows you how to think like wealthy people who build "reserves" that keep paying them even when they stop working. You'll discover why the longest period without a recession in modern history just ended, what that means for your money right now, and the exact strategy he used to find profitable real estate deals even during the hottest housing market ever. This isn't about sacrificing everything you enjoy - it's about understanding the difference between spending money and investing it, so your future self can afford whatever you want.

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Key Steps To Manifesting Success & Abundance | Robin Sharma Jul 31, 2025
    Show notes

    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

    Check out the full episode: greatness.lnk.to/1223

    Robin Sharma shares how he has used the powers of manifestation to build a beautifully abundant life, and how you can too.

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How To STOP Chasing Results And Start Living With Intention | Lewis Howes Jul 30, 2025
    Show notes

    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

    Check out the full episode: greatness.lnk.to/1801

    "Energy flows where intention goes, not where to-do lists go, not where I need to be productive goes, but the energy goes from the intention." - Lewis Howes

    Lewis discovered something that changed everything about how he approaches each day - and it wasn't another productivity hack or morning routine. Twelve and a half years ago, when he launched The School of Greatness podcast with zero broadcasting experience and no idea what he was doing, he had something more powerful than skills or equipment: a crystal-clear intention. Not a goal to hit certain download numbers or build a platform, but an intention to create the school he wished he'd had growing up - one that taught real-life lessons about money, relationships, emotions, and health that traditional education never covered. That intention, born from his own struggles and gaps in learning, became the foundation for everything that followed.

    This isn't about setting goals or grinding through to-do lists - it's about identifying what you've been lacking in your life and intentionally stepping into that energy. Feel disconnected? Set an intention to be connected. Missing joy? Choose to be playful. Lacking gratitude? Decide to live from appreciation, even when someone cuts you off in traffic. When you shift from reacting to your circumstances to living from intention, doors open in ways you never expected. People are drawn to your energy, opportunities appear, and you start manifesting from a place of authentic being rather than desperate doing.

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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