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    Education

    The Daily Hype w/ Ashli Pollard

    Start your morning *right* with a quick dose of introspection, motivation, and encouragement. Three times a week, our 5 min (ish) INSPO episodes make you think, grow and evolve. Tune in to upgrade your mind, your life and your business with The Daily Hype Podcast.

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    Copyright: © 771865

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    Latest Episodes:
    13. INSPO: YOU SHOULD BE DOING THIS EVERY WEEK. Jun 29, 2020
    Show notes

    Think of your best friend. Your parent(s). Your cousin. Sibling. Friend who always makes you laugh. Person who is always there for you. That one number you can always call to chat.....have you told them lately that you appreciate them? That they’re so important to you? Go do that. We need more of that.

    Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @hypegirlpod and use #hypegirlsquad! Don’t forget to subscribe and review the podcast!

    CONNECT

    Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

    Follow @hypegirlpod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

    MORE FROM ME

    Check out ashlipollard.com

    Take the THIRTY + THRIVING 30-Day Challenge

    Set up a time for 1:1 Coaching w/ Ashli

    --#HYPEGIRLSQUAD GOODIES—

    ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #hypegirlsquad gets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @hypegirlsquad, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

    Thirty + Thriving 30-Day Challenge: My signature 30-day challenge is not your average workbook – full of exercises, guided questions, journal prompts, etc. Get your first one for 10% off with PODCAST10.

    Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!


    12. INSPO: WHY ARE YOU GRATEFUL THOUGH?! Jun 25, 2020
    Show notes

    Have you thought about what you’re grateful for lately?? I urge you to take it a step further - WHY are you thankful for what you have? I’m thankful for my health because I remember what it was like to be concerned about my health for a small period of time and I know many people deal with issues every day >>> “I’m thankful for my health”. See what I mean ?


    11. INSPO: WHAT OUR ANNOYANCES CAN SHOW US Jun 24, 2020
    Show notes

    Next time you find yourself annoyed with someone else, calling someone else out, talking sh*t about someone unneccessarily - listen back to this. Remember this message. What do those annoyances tell us about our own inner work?

    Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @hypegirlpod and use #hypegirlsquad! Don’t forget to subscribe and review the podcast!

    CONNECT

    Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

    Follow @hypegirlpod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

    MORE FROM ME

    Check out ashlipollard.com

    Take the THIRTY + THRIVING 30-Day Challenge

    Set up a time for 1:1 Coaching w/ Ashli

    --#HYPEGIRLSQUAD GOODIES—

    ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #hypegirlsquad gets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @hypegirlsquad, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

    Thirty + Thriving 30-Day Challenge: My signature 30-day challenge is not your average workbook – full of exercises, guided questions, journal prompts, etc. Get your first one for 10% off with PODCAST10.

    Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!


    10. INSPO: DO MORE THINGS YOU SUCK AT. Jun 23, 2020
    Show notes

    We take ourselves SO SERIOUSLY sometimes. We don't do things we are bad at even if it could be fun. Even if it could be silly. Even if it creates a memory with people we love. Go suck at things! Play golf even if you're bad at it. Take up knitting even if the scarf you make is super ugly. Make dinner and totally botch it. Let yourself off the hook of doing everything perfectly, k?

    Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @hypegirlpod and use #hypegirlsquad! Don’t forget to subscribe and review the podcast!

    CONNECT

    Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

    Follow @hypegirlpod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

    MORE FROM ME

    Check out ashlipollard.com

    Take the THIRTY + THRIVING 30-Day Challenge

    Set up a time for 1:1 Coaching w/ Ashli

    --#HYPEGIRLSQUAD GOODIES—

    ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #hypegirlsquad gets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @hypegirlsquad, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

    Thirty + Thriving 30-Day Challenge: My signature 30-day challenge is not your average workbook – full of exercises, guided questions, journal prompts, etc. Get your first one for 10% off with PODCAST10.

    Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!


    09. INSPO: BE INTENTIONAL, NOT ACCIDENTAL. Jun 22, 2020
    Show notes

    I'm a bigggggg Word of the Year guy. my 2020 WOTY is intention - I don't want to do anything on accident. "I am actively participating in the decisions of my life" is my mantra of the year. Join me!

    Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @hypegirlpod and use #hypegirlsquad! Don’t forget to subscribe and review the podcast!

    CONNECT

    Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

    Follow @hypegirlpod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

    MORE FROM ME

    Check out ashlipollard.com

    Take the THIRTY + THRIVING 30-Day Challenge

    Set up a time for 1:1 Coaching w/ Ashli

    --#HYPEGIRLSQUAD GOODIES—

    ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #hypegirlsquad gets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @hypegirlsquad, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

    Thirty + Thriving 30-Day Challenge: My signature 30-day challenge is not your average workbook – full of exercises, guided questions, journal prompts, etc. Get your first one for 10% off with PODCAST10.

    Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!


    08. INSPO: PLAYFULLY IMAGINE aka MANIFESTATION 101 Jun 18, 2020
    Show notes

    Today’s subject is controversial - Manifestation. What is it, why do people talk about it, and what’s the actual science behind it?

    Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @hypegirlpod and use #hypegirlsquad! Don’t forget to subscribe and review the podcast!

    CONNECT

    Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

    Follow @hypegirlpod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

    MORE FROM ME

    Check out ashlipollard.com

    Take the THIRTY + THRIVING 30-Day Challenge

    Set up a time for 1:1 Coaching w/ Ashli

    --#HYPEGIRLSQUAD GOODIES—

    ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #hypegirlsquad gets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @hypegirlsquad, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

    Thirty + Thriving 30-Day Challenge: My signature 30-day challenge is not your average workbook – full of exercises, guided questions, journal prompts, etc. Get your first one for 10% off with PODCAST10.

    Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!


    07. INSPO: WHY I HATE THE WORD "TRY" Jun 17, 2020
    Show notes

    “Do or do not, there is no try” - Yoda lol Yep i quoted Star Wars. I want you to really take a look at those things we are trying to do in life...what are the next steps we can take?


    06. INSPO: THE CONTROL ISSUE YOU MAY NOT REALIZE YOU'RE DOING. Jun 16, 2020
    Show notes

    "Why don't you get it?!" "How many times do I have to say this" "I feel like you never listen to me" "Do you even consider what I want at all?!?" - sound familiar? Of course you want your relationship to be easier, or what you know works to happen. But this communication mistake is actually rooted in controlling behavior. But don't worry there's a simple shift to a different point of view.

    Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @hypegirlpod and use #hypegirlsquad! Don’t forget to subscribe and review the podcast!

    CONNECT

    Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

    Follow @hypegirlpod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

    MORE FROM ME

    Check out ashlipollard.com

    Take the THIRTY + THRIVING 30-Day Challenge

    Set up a time for 1:1 Coaching w/ Ashli

    --#HYPEGIRLSQUAD GOODIES—

    ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #hypegirlsquad gets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @hypegirlsquad, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

    Thirty + Thriving 30-Day Challenge: My signature 30-day challenge is not your average workbook – full of exercises, guided questions, journal prompts, etc. Get your first one for 10% off with PODCAST10.

    Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!


    05. INSPO: THE ONLY TIP YOU NEED FOR MAKING NEW HABITS STICK. AIM FOR 1%. Jun 15, 2020
    Show notes

    We always want a New Years Resolution or a major change or a life challenge to be this HUGE kick in the butt. But giving up too much or making too big of a change basically promises that we will fail. Aim for 1% improvement and give yourself grace, time and patience in seeing change. Click here to buy your own copy of Atomic Habits.

    Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @hypegirlpod and use #hypegirlsquad! Don’t forget to subscribe and review the podcast!

    CONNECT

    Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

    Follow @hypegirlpod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

    MORE FROM ME

    Check out ashlipollard.com

    Take the THIRTY + THRIVING 30-Day Challenge

    Set up a time for 1:1 Coaching w/ Ashli

    --#HYPEGIRLSQUAD GOODIES—

    ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #hypegirlsquad gets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @hypegirlsquad, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

    Thirty + Thriving 30-Day Challenge: My signature 30-day challenge is not your average workbook – full of exercises, guided questions, journal prompts, etc. Get your first one for 10% off with PODCAST10.

    Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!


    04. INSPO: OPPORTUNITY vs ANNOYANCE May 18, 2020
    Show notes

    in this ep, i want to go over a mindset shift trick that can help make your day a little more fun a little more exciting and thus, make you a little more happy!


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