The Daily Hype w/ Ashli Pollard

Latest Episodes:

On fitting in where you are Mar 05, 2025

Show notes

In this episode, I share an unexpected life lesson I learned while packing for my SXSW speaking event—spoiler: it involves a pair of pants. We’re talking about the sneaky ways we try to force ourselves into spaces we’re not quite ready for and why that never actually makes us feel better. If you’ve ever felt like you should be further along, this one’s for you. Let’s talk about confidence, timing, and why loving where you are right now is the real game-changer.

On the feeling of anger Mar 03, 2025

Show notes

In this episode, I’m unpacking a topic that women aren’t always given permission to explore—anger. We’re taught to be agreeable, to soften our emotions, to present frustration in a way that’s digestible for others. But what happens when we stop packaging our feelings and just let ourselves be mad? I’m sharing personal experiences, hard truths, and a perspective shift that might just change the way you see your own emotions.

On building discipline Feb 26, 2025

Show notes

In this episode, I dive into the power of embracing short-term sacrifices to achieve long-term goals. I share personal experiences of early mornings and the concept of a “five to nine” routine before the traditional workday. Tune in to explore how small, consistent efforts can lead to significant transformations over time.

On reactions, reflections, and insecurities Feb 24, 2025

Show notes

In this episode, I share how the signs we look for—whether through astrology, tarot, or even daily life—often reflect our own beliefs, desires, and insecurities. I dive into how our reactions to external events, like seeing someone else succeed, reveal deeper truths about our self-perception. We explore the idea that when something triggers us, it’s usually because it mirrors something we feel about ourselves, and by recognizing this, we can grow instead of projecting onto others. Plus, I share a personal story about pulling the best possible tarot card and what it taught me about validation, belief, and possibility.

On the ebbs and flows of life, and getting through all of it Feb 20, 2025

Show notes

On this episode, I'm sharing how we can all move through the highs and lows of life — because it's not as simple as "just making it through". I share my perspective of how life is made easier when it's hard and better when it's good while also staying true to who you are and being the best at self-love at any stage of life.

On priorities and doing “your best” Feb 18, 2025

Show notes

On this episode, I'm sharing why we have to know the difference between what we have to give and what we are required to give. There are different ways that we can show up for ourselves and others depending on what our day-to-day looks like and as we shift our priorities to be more in the moment, we allow ourselves the grace we need to actually show up to do the work. x

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On choosing your words wisely Feb 12, 2025

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On this episode, I'm sharing how our words affect our confidence, create opportunities, and above all can shape the future of our lives. I know that it may sound dramatic to state that our thoughts create our future however, I hope that we take it much more seriously after this episode, you deserve to be your kindest friend. Xx

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On celebrating the small wins Feb 06, 2025

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On this episode, I'm sharing how important it is to reflect on how far you’ve come and shower yourself with kindness about your journey thus far. You’re killing it. Don’t forget that.

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On manifesting and abundance Feb 03, 2025

Show notes

On this episode, I'm sharing my manifestation mantra for more money, more connection, and just more in general. In times when everything feels so hard I think our way through is finding the joy in the good, even when it’s incredibly difficult. x

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On creating your own narrative Jan 31, 2025

Show notes

On this episode, I'm sharing how sometimes other people project their opinions, narratives, and stories on us. Maybe it's from a place of care. Maybe it's from a place of projection and insecurity. Regardless of which it is, I encourage you to know your own story enough that you can discern when feedback is for you or against you. And to know that you are the only author of your life. x

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