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    Education

    The Daily Dad

    The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

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    Copyright: © 2024 The Daily Dad

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    Latest Episodes:
    Ryan Holiday And Casey Neistat On Building Better Parenting Routines Aug 26, 2023
    Show notes

    “This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/dailydad and get on your way to being your best self.”
    Visit mylifeforce.com and receive $200 off your membership today.

    On this episode of the Daily Dad Podcast, Ryan talks to Casey Neistat about the discipline you have after having kids and building better parenting routines through stoicism.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube


    They Are Clay In Your Hands Aug 25, 2023
    Show notes

    Each of us, no matter how old or successful, has things we wish we knew how to do. We wish we could speak another language, or change the oil in our own car, or play the guitar. It’s not that we aren’t up for learning these things now—more so even than when we were young—but it’s hard to teach an old dog new tricks, as they say, even when the dog wants to learn.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube


    You Already Blew Up Your Life Aug 24, 2023
    Show notes

    “This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/dailydad and get on your way to being your best self.”

    Yes, it’s not good to be late. Yes, you’ve got places to go. You’ve got emails to respond to. You were hoping to get a workout in today. You were hoping to have a few minutes to relax on the couch.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube


    You’re A Hostage To Fortune Now Aug 23, 2023
    Show notes

    After having kids, every parent quickly realizes just how much less freedom they have. Your schedule is different. Your sleep is different. What you can watch on TV is different. Where you can live is different. Kids are, as we’ve said, a dose of unavoidable reality–a reality where you are indisputably, almost laughably not in charge.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

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    Guilt Is Not Productive Aug 22, 2023
    Show notes

    You hear people talk about “mom guilt”–the feeling that moms get for not being perfect, not measuring up to their own impossible standards, or the impossible standards they think other moms have. Of course, there’s dad guilt too–all good parents feel like they’re falling short, like they’re not doing enough, like they’re not good enough.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

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    This Is How They Can Be Great Aug 21, 2023
    Show notes

    Visit mylifeforce.com and receive $200 off your membership today.
    We talked recently about the Spartan who pointed out that it wasn’t right to say that “the better man won” at the Olympic Games. The better wrestler had won, he said. And it’s an important point: there are lots of winners out there who are actually losers. A lot of achievements that turn out to be costly victories because of the means used to achieve them.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

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    Ryan And Wife Samantha Holiday On Building Courage And Exploring Curiosity Aug 19, 2023
    Show notes

    On this weekend episode of the Daily Dad, Ryan talks with his wife Samantha on the skill set that comes with exploring curiosity, and teaching our kids how to build courage.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube


    It’s OK That They Make You Crazy Aug 18, 2023
    Show notes

    Sometimes it’s good to acknowledge our biases. And one of the biggest biases in our lives is our kids. Not just a bias in the sense that we prefer them, but a bias like one of those ones that cognitive behavioral scientists point out that prove we’re totally and utterly irrational.

    ✉️ Sign up for the Daily Dad email: DailyDad.com

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    This Is A Sign You’re Doing Great Aug 17, 2023
    Show notes

    We all sit up at night and wonder if we’re doing a good job, if we’re failing our kids, if we’re raising them right. We kick ourselves for what we feed them, whether we’re meeting all their needs, whether we’re learning…whether they’re learning.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

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    You Started Over Aug 16, 2023
    Show notes

    It doesn’t matter how many decades old you were. It doesn’t matter what you’d experienced, what you knew, how smart or powerful you were. A turning point was reached when you had kids.
    The Parent-To-Be: A Daily Dad Parenting Challenge

    ✉️ Sign up for the Daily Dad email: DailyDad.com

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