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    Education

    The Daily Dad

    The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

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    Copyright: © 2024 The Daily Dad

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    Latest Episodes:
    Ryan And Wife Samantha Holiday On Being Challenged More In The Parenting Domain Sep 30, 2023
    Show notes

    On this weekend episode of the Daily Dad, Ryan talks with his wife Samantha on stepping outside of our own upbringing and challenging the conversation more as parents when it comes to the freedom of our children.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube



    Store These Moments In Your Soul Sep 29, 2023
    Show notes

    This change we’ve made, this decision to become dads—it has uprooted everything. It’s like we were hit, suddenly, with a crossfire hurricane. The house is a mess. The schedule is grueling. There is never enough sleep, never enough time in the day.

    Even the cool, quiet dark is pierced by the shriek of a man who has stepped on a pile of Legos… and the shriek is coming from your mouth. Yet to be good at our jobs, to be good at this fatherhood thing, we need stillness. We need time to reflect. We need focus. We need calm to restore and reboot us.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

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    You Won’t Be Able To Get It Out Of Your Head Sep 28, 2023
    Show notes

    You weren’t wrong. You did have some experience on the matter. You only wanted what was best for them.

    You wanted them to stay in school. You didn’t want them messing around with something that could cause them trouble. You wanted them to be safe. You wanted to make sure they stayed the good and innocent and promising kid you used to carry around.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

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    Do They Get To See This Too? Sep 27, 2023
    Show notes

    They see you disheveled and groggy. They see you busy and preoccupied. They see you argue with your spouse. They see you burned out after a long week. They see regular old, normal you.

    But what about some of those peak career moments? When you sold your company. When you were invited to that special reception at the fancy place downtown. The first day of shooting for your new screenplay. When you were interviewed for that big morning show. When that raise finally came through.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

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    It’s Just Too Much For Them Sep 26, 2023
    Show notes

    The amount of choices we have today is not normal. Certainly, it’s quite new. When you were a kid–which was not that long ago–there were how many channels on TV? Even cable, which radically expanded that number, was still finite and nothing compared to streaming. There was no infinite scroll…YouTube only rolled out autoplay at the end of videos in the last decade. And this is only discussing what we watch–there is essentially an unlimited choice in what we listen to, who we date, where we travel, what we eat.
    In a recent episode of the Daily Stoic podcast, the filmmaker Casey Neistat was talking about how in his family, they’ve taken to watching movies on a big television in their family room or bedroom because the iPads were overwhelming and causing problems.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

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    This Is Something You Should Do Sep 25, 2023
    Show notes

    When they’re young, when they’re asleep, when they’re older, when you’re old, when you’re on vacation, after a big Thanksgiving meal, early in the morning before school, in the afternoons when you’re visiting their new family, there’s one thing you should do with your kids:
    We’ve talked about John Adams (the great McCullough bio is at The Painted Porch) and his fascinating relationship with his brilliant son John Quincy.
    Ryan Holiday dedicated a chapter to the value of walking in his best-selling book Stillness is the Key. You can grab signed and personalized copies here.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

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    Ryan And Wife Samantha Holiday On The ability To Handle Frustration Sep 23, 2023
    Show notes

    On this weekend episode of the Daily Dad, Ryan talks with his wife Samantha on being the model for our kids and the ultimate skill on the ability to handle frustration.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

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    Don’t Let Your Curiosity Atrophy Sep 22, 2023
    Show notes

    By now, you’ve almost certainly lost count of how many questions you’ve been asked by your kids. From the moment they can talk, that’s what fatherhood is—answering questions. Some you can’t wait for them to ask, some you hope they’ll never ask (or ask their mom), some so absurdly, brilliantly child-like you never could have guessed they were coming in a million years.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

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    Are You The Splendid Or The Vile? Sep 21, 2023
    Show notes

    In 1940, as Nazi bombs rained down on London, an observer noted the contrasts between the “natural splendor and human vileness.” This idea (which inspired Erik Larson’s wonderful book The Splendid and the Vile) would be born out over the next several months–not just the bombs falling in one of the world’s great cities, but also the human resilience and heroism in response to such villainy and evil.
    ✉️ Sign up for the Daily Dad email: DailyDad.com

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    It’ll Come To You Later Sep 20, 2023
    Show notes

    In the moment, it seemed like a big deal. In the moment, you just needed them to understand your concerns. In the moment, the phone was ringing. In the moment, you were overwhelmed. In the moment, you were worried something might happen. In the moment, you had other plans.

    ✉️ Sign up for the Daily Dad email: DailyDad.com

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