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    Education

    The Daily Dad

    The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

    Advertise

    Copyright: © 2024 The Daily Dad

    • Apple Podcasts
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    Latest Episodes:
    Stop Doing These 5 Things as a Parent Feb 07, 2026
    Show notes

    In this episode, Ryan breaks down five common parenting “don’ts” that even thoughtful, well-intentioned parents fall into. He talks about why these parenting habits backfire, what to do instead, and how everything changes when you stop trying to do everything perfectly.


    👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society


    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube


    You’ll Never Regret Doing This One Thing Feb 06, 2026
    Show notes

    When they’re young, when they’re bored, when they’re full of energy, when they’re older, when you need to talk, early in the morning before school, when you’re older, there’s one thing you should do with your kids...


    👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society


    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube


    Just Get The Van, Man Feb 05, 2026
    Show notes

    You’re going to regret that you were stubborn. You’re going to regret that you insisted on things being harder than they needed to be. You’re going to wonder why you cared so much about what other people think.


    👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society


    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube


    Maybe You Should See if They’re Ready Now? Feb 04, 2026
    Show notes

    Kids aren’t ready for something one day and then the next they are. So wait and be ready.


    👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society


    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube


    Respect The Ratio Feb 03, 2026
    Show notes

    Before you reprimand or correct, you should check the ratio. How many times have you already said that today?


    👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society


    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube


    It’s Not Meant for This Feb 02, 2026
    Show notes

    Our kids are not meant to stay in their rooms. Our living room is for living. Our kids deserve the run of the whole place.


    👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society


    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube


    The Parenting Rule Jesse Itzler Swears By Jan 31, 2026
    Show notes

    What your kids want from you is simpler than you think. In this episode, Jesse Itzler shares a simple parenting rule with Ryan that reshaped how he shows up for his kids. They talk about why the moments that matter most feel inconvenient, why “I’ll do it later” is such a dangerous mindset, and how saying yes to your kids’ interests can change everything.


    Listen to the full episode with Jesse on Apple Podcasts, Spotify, or YouTube


    Jesse Itzler is an entrepreneur, author, endurance athlete, former rapper, and part-owner of the Atlanta Hawks. He is the author of two books, Living With A Seal where he lived and trained with David Goggins for 31 days. His other book is Living with the Monks where he lived with an isolated religious community in the mountains of upstate New York. He co-founded Marquis Jet, helped build ZICO Coconut Water, and created the viral New Year planning tool called the “Big Ass Calendar”.


    Plan 2026 using the Big Ass Calendar that Jesse created: https://thebigasscalendar.com/


    Check out Jesse’s books:

    • Living with a SEAL: 31 Days Training With The Toughest Man on the Planet
    • Living with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus


    Follow Jesse on Instagram, YouTube, and X @JesseItzler


    👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society


    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube


    Are You A Parent To Yourself? Jan 30, 2026
    Show notes

    A person who is a friend to themselves, Seneca wrote, is an aid to all mankind.


    👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society


    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube


    Maybe You Should Try Again? Jan 29, 2026
    Show notes

    It might have been the wrong day. They may have been the wrong age. Maybe they were in the wrong mood, maybe you were in the wrong mood. Maybe you should try again?


    Let’s not write the year off just yet. The Daily Stoic New Year New You challenge is opening back up for a limited time. Learn more and sign up today at dailystoic.com/challenge.


    👉 Get The Daily Stoic New Year New You & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube


    Why Are You Taking This Personally? Jan 28, 2026
    Show notes

    This is how teenagers have been for all time. So why do we take their personality so personally?


    Let’s not write the year off just yet. The Daily Stoic New Year New You challenge is opening back up for a limited time. Learn more and sign up today at dailystoic.com/challenge.


    👉 Get The Daily Stoic New Year New You & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


    ✉️ Sign up for the Daily Dad email: DailyDad.com

    📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube


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