The Daily Dad

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**The Daily Dad**

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

Latest Episodes:

Have You Done This? Aug 09, 2022

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Teach Them To Care Like This Aug 08, 2022

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Daily Dad on Setting the Right Example for your Family Aug 06, 2022

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Ryan talks to his friend and writing partner Nils parker on today’s episode of the Daily Dad Podcast.

Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a custom bundle of cereal and start your New Year off right! And be sure to use our promo code DAILYDAD at checkout to save five dollars off your order.

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It’s Time To Look in the Mirror Aug 05, 2022

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Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/DAILYDAD.
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It’s Good Practice Aug 04, 2022

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You Can’t Force It Aug 03, 2022

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InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/DAILYDAD to claim this deal.
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Never, Ever, Ever, Ever Do This Aug 02, 2022

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Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a variety pack and try it today. Use our promo code DAILYDAD at checkout to save five dollars off your order.
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Don't Give Them An Ego Aug 01, 2022

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This episode is sponsored by BetterHELP. BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Get 10% off your first month at betterhelp.com/dailydad
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Daily Dad and Tony Gonzalez on Balancing Work and Family Jul 30, 2022

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Ryan and Tony Gonzalez talk about the tension between reaching for ambitious goals while still being a good parent and partner, why you have to choose between family, work and scene, how to do great work and still be a great parent, and more.

Tony Gonzalez is regarded as one of the greatest tight ends of all time. He spent his first 12 seasons with the Kansas City Chiefs, who selected him in the first round of the 1997 NFL Draft. During his last five seasons, he was a member of the Atlanta Falcons. Since retiring in 2013, Gonzalez has served as an analyst for Fox Sports.

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Ritual is a multivitamin that delivers high quality nutrients, including Vitamin D3, in just 2 daily pills. Get key nutrients without the B.S. - Ritual is offering listeners 10% off during your first 3 months. Visit ritual.com/DAILYDAD to start your Ritual today.

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