The DadBodCast | Hosted By Shaun Stafford

Latest Episodes:

#7 Fitness Myths Debunked w/ Joe Warner & Emilia Thompson | The DadBodCast Apr 08, 2019

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In this week’s episode of The DadBodCast, we debunk some of the most common myths in Health & Fitness with industry experts Joe Warner and Emilia Thompson! We hear about Joe’s work as the editor of Men’s Fitness and the most common questions he gets asked as well as picking PHD nutritionist Emilia’s brain on all things from competing on stage to intuitive eating... The amount of topics we cover in this episode is crazy and one you certainly don’t want to miss!

#6 - Inside Olympic Mindset & Performance w/ Thomas Barr & Katie Warriner - The DadBodCast Mar 20, 2019

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Episode #6 is an ABSOLUTE CRACKER... not one but TWO amazing guests!!! We go inside the training, nutrition and recovery strategies of Olympic 400m Hurdler, Thomas Barr and get insights into the mindset of elite level performance from Team GB Psychologist Katie Warriner! We discuss how you train both the body and mind for top level performance, and how these simple concepts can be applied to everyday life to make you a more effective athlete and human being! This episode sets the "Gold Standard" in top quality information and is proudly brought to you by the team at Optimum Nutrition. This is an episode you do not want to miss, so get on it and enjoy the next 40mins...

#5 - How To Be A Bestselling Author - Chloe Madeley I The DadBodCast Feb 13, 2019

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In the latest episode of The DadBodCast we get Chloe Madely (Haskel) into the studio to discuss the launch of her brand new book and what it takes to be a best selling author!

We also take about life in the limelight, what it’s like to be married to a professional athlete, the power of social media and the big decision of starting a family or not! One of the best episodes to date, so download and listen now! #TheDadBodCast #ChloeMadley

#4 - Reality TV, Wheel chairs & World Records - Joshua Patterson | The DadBodCast Feb 06, 2019

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In this episode of The DadBodCast we talk to reality TV star Josh Patterson on Mental Health, doing a marathon in a Wheel Chair and his incredible World Record attempt later this year... We also discuss how related fitness and mental health are, how to balance fatherhood with achieving your goals and how pushing yourself outside your comfort zone can lead to amazing outcomes! #TheDadBodCast

#3 - Positive Mental Attitude & Sandwiches w/ Faisal Abdulla | The DadBodCast Jan 30, 2019

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Episode 3 invites Mr PMA himself, Faisal Abdulla, into the studio to talk all things mindset, nutrition, the power of positivity and life after Barry’s Bootcamp! Plus the impact of becoming a new dad and how to balance family & fitness... and of course, the way to a man’s heart... SANDWICHES!!!

#2 - Fitness Beef, CBD & Dirty Laundry | The DadBodCast Jan 17, 2019

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In this second episode we discuss the origin of The DadBodCast, what you can expect going forward, plus covering topics such as “Fitness Beef”, CBD, training, nutrition and much more! Tune in and also get involved for your chance to win a sports nutrition bundle from Optimum Nutrition.

#1 - How To Crack YouTube - Lex Griffin | The DadbodCast Jan 04, 2019

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We kick off The DadBodCast with full-time YouTuber, fitness athlete and general northern legend, Lex Griffin! We talk everything from YouTube and how to make it your full time gig, to married life and the art of compromising... we also cover an exciting new project that Lex is involved with, in addition to what it was like to be the first ever Gymshark Athlete! The perfect start to what I can promise will be a fun filled and enjoyable series: enjoy The DadBodCast!

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