The Dad Edge Podcast

Latest Episodes:

Turning Habits Into Rituals to Live an Effortless Life with Greg McKeown May 31, 2021

Show notes

Greg McKeown is a husband, father, author, public speaker, and leadership and business strategist. He is the author of the books Essentialism and Effortless and the CEO of McKeown Inc. McKeown is a renowned LinkedIn Author for the Harvard Business Review and his writings have appeared in the New York Times, The Huffington Post, Fast Company, Fortune, and Politico. Greg's main purpose is to help people and teams discover what drives success and what doesn't. McKeown thrives off of challenging conventional wisdom and focuses on what you really need in order to be successful.

Mistake-free living is not something we should be interested in, either for us or our children. Honesty, humility, and leadership are the key elements that allow us to come back from our mistakes and better ourselves so that we can strengthen our relationships. Our children learn from our actions, so if we make mistakes and recover quickly from them, they learn how to do the same.

Greg is a huge proponent of gratitude. He talks about following a complaining statement with a statement of gratitude; this can make a vast difference in mindset. Mindset is the key to going from a chore, to a habit, to a ritual. These three things are how we can achieve a state of effortlessness in our lives.

For the show notes and exclusive links mentioned in this episode go to https://gooddadproject.com/effortless/

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FREE RESOURCE – 21 Days to an Extraordinary Marriage

Counting the Reps to Resistance with Dan Johnson May 27, 2021

Show notes

Dan Johnson is a husband, father, and founder of the website New Paths. During his younger years, Dan was introduced to pornography by a friend. As he got older, the addiction intensified. During his college years, Dan used the internet as a way of accessing porn and felt the guilt and shame of his actions.

Before Dan got married, he told his then girlfriend that he was addicted to pornography. After the couple got married, they implemented filters on their devices to prevent him from falling into temptation. Unfortunately, he was unable to resist, and he fell off the wagon again. Once Dan realized that he had to make a change, he joined a peer group to keep him accountable.

With any addiction, it can be easy to fall back into temptation and continue the cycle. However, having a sense of community drives you to be better and helps you to understand that you are not alone. With porn especially, comes a great amount of guilt and shame. What Dan has done is implemented a three-step process that helps you recognize those urges, process them, and actively count the reps of your resistance. The action of recognizing the urges, saying them out loud, and then counting each rep that you resisted the urge to watch porn has allowed Dan and many other men to overcome their addiction.

For the show notes and exclusive links mentioned in this episode go to https://gooddadproject.com/counting-reps-to-resistance/

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

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FREE RESOURCE – 21 Days to an Extraordinary Marriage

Your Internal Words will Create Your World | Dad Edge Live Q&A | EP 130 May 26, 2021

Show notes

Embracing Fear and Living Life to the Fullest with Sal Frisella May 24, 2021

Show notes

Sal Frisella is a husband, father of three children, and the President of 1st Phorm Supplements, which was founded by his brother Andy. He was a Minor League Baseball player who was drafted by the St. Louis Cardinals and played for the Single A New Jersey Cardinals.

Sal went from baseball player to selling copiers to medical sales where he worked for Johnson and Johnson as a successful sales agent. After these phases of his life, Sal realized that these jobs were not meant for him. Sal knew that he had to take a chance on himself and live the best possible life ever. Becoming the President of 1stPhorm gave him the best life that he could want.

However, Sal's goals weren't always clear. The fear of rejection and fear of the word "no" often held him back during his younger years. Yet, fear didn't stop him from trying. Sal's success in his life can attest to this because even through doubt and others negative opinions, he was able to push through and achieve the life he wanted. Sometimes, we are so afraid of rejection that we live with the regret of not trying at all.

Take advantage of every single day and live as if it were your last, or you'll live with regret. The greatest strikeout of life is never stepping up to the plate. What are you going to say about you on your deathbed?

For the show notes and exclusive links mentioned in this episode go to https://gooddadproject.com/embrace-fear/

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FREE RESOURCE – 21 Days to an Extraordinary Marriage

How to Get Out of the Roommate Zone with Your Wife | Dad Edge Live Q&A | EP129 May 19, 2021

Show notes

Health is Wealth with Shawn Tolleson May 17, 2021

Show notes

Shawn Tolleson is a husband, father, former baseball player, public speaker, and entrepreneur. He is the founder of Tolleson Health Advisors which is a company that uses a person's biological process and creates a personalized plan for increasing their productivity and fulfillment.

Tolleson was a relief pitcher for the Los Angeles Dodgers and the Texas Rangers. Since his youth, Tolleson was raised to be a hard worker and to fulfill the purpose that God had for his life. When Shawn was in college, he discovered that he wanted to play baseball as a career. He started playing for the Dodgers as a pitcher and fell in love with the game.

In 2015, Shawn's father was diagnosed with two forms of Stage 4 cancer. Since his passing, Shawn formed a passion for health and how health can affect one's life. In 2020, he founded Tolleson Health Advisors and has had twenty clients since its launch.

One's of Shawn's greatest priorities in his morning routine. He stresses how much a morning routine can affect the whole rest of your day, whether it's done right or wrong. Shawn's mantra is that making small changes in your health can lead to astronomical changes in your life.

For the show notes and exclusive links mentioned in this episode go to https://gooddadproject.com/health-is-wealth/

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Watch this interview on YouTube gooddadproject.com/youtube.

FREE RESOURCE – 21 Days to an Extraordinary Marriage

You Are More Than What You See with Darryll Stinson May 13, 2021

Show notes

Darryll Stinson is a husband, father, former D1 athlete, motivational speaker, and founder of Second Chance Athletes. At a young age, Darryll had to take care of his younger sisters because his father was fairly absent in his life. Through custody battles and being teased at school, Darryll found sports which then became his identity.

After his career in sports ended, Darryll discovered his passion for helping former athletes find their identity after sports. It's very common for athletes to use the sport that they play as a form of identity. However, Darryll is an advocate of identifying oneself with values, morals, or things you're passionate about. After his mentor showed him this technique, he has been able to show others how to do the same.

Darryll reminds us that rejection can be used to thrust you into success. No one wants to be rejected, especially men. They even try to go out of their way to be accepted and receive affirmation. However, when we get rejected in life, it always points us in another direction that we never would have thought if we hadn't been rejected.

"When you feel that moment of rejection, process that moment and make a better conclusion." Instead of feeling inadequate or like the world is out to get you, recognize that it may be the other person's insecurities that are driving their decision. Once you realize this, you can step back and come to a better conclusion that will leave you feeling content and secure in yourself.

For the show notes and exclusive links mentioned in this episode go to https://gooddadproject.com/you-are-more-than-what-you-see/

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Watch this interview on YouTube gooddadproject.com/youtube.

FREE RESOURCE – 21 Days to an Extraordinary Marriage

Spark Intimacy! The Top 25 Questions To Ask Your Wife To Connect | Dad Edge Live Q&A 128 May 12, 2021

Show notes

Protecting Young Eyes by (Bark)ing at the Dangers with Chris McKenna and Titania Jordan May 10, 2021

Show notes

Titania Jordan and Chris McKenna

"What if we cared as much about the safety of our young people in digital spaces as much as we did in physical spaces." - Chris McKenna. The internet world in relatively new realm in which prying eyes can weave their way into our children's lives even more so than in the physical world. We care so much about who our children hang out with, where they're at on the playground, what time they say they'll be home. Yet, when it comes to technology, there are very little rules put into place that will protect them from online predators who have nothing but evil intentions.

Chris McKenna, former middle school youth pastor turned business owner, noticed this trend of outdated internet laws for protecting kids and decided to take matters into his own hands. He started the company, Protect Young Eyes, as an online program where parents could ask questions about technology and Chris would educate them on the dangers of the internet. Protect Young Eyes came up with an app as a "pandemic proof" way of presenting this information virtually instead of holding live presentations.

Titania Jordan is the Chief Parenting Officer for a tech company called Bark, which is a company that alerts parents when there are signs of any malicious content on a child's phone or device. The app protects against cyberbullying, thoughts of suicide, sexual content, potential drug use, online predation, and more. Bark does this by using artificial intelligence and machine learning to alert you of an issue instead of mirroring everything on your child's phone.

For the show notes and exclusive links mentioned in this episode go to https://gooddadproject.com/protecting-young-eyes/

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Watch this interview on YouTube gooddadproject.com/youtube.

FREE RESOURCE – 21 Days to an Extraordinary Marriage

Three Types of Men and What They Mean May 06, 2021

Show notes

There are three types of men in this world and each category defines a specific stage of personal growth that each man experiences in their life. The first category is "the victim." The victim is a type of man who blames his shortcomings and faults on outlying factors. For example, a victim might not show affection toward his wife and kids and then blame it on his parents not showing him any affection. This type of man will find proof to justify his actions and faults just to make himself feel better. For example, he may start eating healthy, go off on a food binge, and then blame it on the fact that he has never been able to eat healthy.

The "content zombie" is the next stage of personal development. This is the stage where the man recognizes he needs to make a change before his marriage or his relationship with his kids falls apart. He reads all of the podcasts, articles, goes to conferences, gets counseling - the works. The only issue with this stage is that there is no action. The content zombie has acquired all of the information necessary to change his life, yet hasn't taken the action to execute it yet.

The last phase of personal development, and the phase that men should spend the largest portion of their time in is the "executor phase." This is the stage where the man has finally begun to take some action and uses accountability to keep him honest. For example, you have begun asking your wife insightful questions about your relationship such as, "What are some things I do that make you feel the most loved?" You not only ask her this question, but you also have an accountability partner that you relay this outcome with so that you can stay on top of the development process.

There comes a point in your life when you have to make a choice. You have to decide that if you died today, what kind of legacy would you leave in your wife and children. Would they carry on that legacy into their lives? Would you have made an impact that would carry on through the generations? If you said no to any of these questions, it's time to make a choice. Do you go on living your life? Or, do you make a choice and decide to live legendary?

For the show notes and exclusive links mentioned in this episode go to https://gooddadproject.com/three-types-of-men/

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Watch this interview on YouTube gooddadproject.com/youtube.

FREE RESOURCE – 21 Days to an Extraordinary Marriage