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    The Cycling Podcast

    The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours.

    Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.

    Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.

    To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com

    Advertise

    Copyright: © The Cycling Podcast Ltd. 639497

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    Latest Episodes:
    S14 Ep66: Stage 8 | Rivoli to Sestriere | Giro d’Italia Women 2026 Jun 06, 2026
    Show notes

    Bow down before your queen! Yes indeed, it’s time for the queen stage at the Giro d’Italia Women on a route that was due to take in the Colle delle Finestre and end in Sestriere, however best laid plans went a bit frosty and chaos ensued. Join Rebecca Charlton and Lizzy Banks as they take a closer look at all the happenings of Stage 8, where it was all drama, a sheet of ice and a makeshift finish line.

    We also hear from Dani Rowe MBE from the top of a mountain, and Marlen Reusser drops in for a chat.

    Don’t forget to listen in all week as The Cycling Podcast Féminin brings you daily coverage from the race.

    We hear all the ‘what if?’ theories ahead of the final stage and also on the agenda is our angel of cheese, Denny Gray. Will he have deviated from the mainstream? Tune in to find out.

    Follow us on social media:
    Twitter @cycling_podcast
    Instagram @thecyclingpodcast

    Friends of the Podcast
    Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

    The 11.01 Cappuccino
    Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

    The Cannibal & Badger
    Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

    The Cycling Podcast is on Strava

    The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.


    S14 Ep65: Stage 7 | Sorbolo Mezzani - Salice Terme | Giro d’Italia Women 2026 Jun 05, 2026
    Show notes

    Close up that deeply unreliable road book and listen in as Rose Manley and Lizzy Banks take you through Stage 7 of the Giro d’Italia Women, which offered up all kinds of drama and chaos.

    We also hear from breakaway superstar Alison Jackson on her day at the front of the race.

    And don’t forget to listen in all week as The Cycling Podcast Féminin brings you daily coverage from the race.

    Also on the agenda: Gerytales, phantom triathlons and cheese larvae

    Follow us on social media:
    Twitter @cycling_podcast
    Instagram @thecyclingpodcast

    Friends of the Podcast
    Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

    The 11.01 Cappuccino
    Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

    The Cannibal & Badger
    Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

    The Cycling Podcast is on Strava

    The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.


    S14 Ep64: Not the Dauphiné Jun 05, 2026
    Show notes

    The build-up to the 2026 Tour de France starts here. It's not the Dauphiné because the race has been rebranded the Tour Auvergne-Rhône-Alpes, which may take us a while to get used to.

    Join Lionel Birnie and Graham Willgoss as they are reunited to look ahead to the first big preparation race for the Tour, which starts on Sunday. With Jonas Vingegaard resting after a convincing victory at the Giro d'Italia, and Tadej Pogačar focusing on the Tour de Suisse, that puts the spotlight on the young French sensation Paul Seixas.

    The Decathlon rider won Itzulia earlier in the spring to amplify the growing hype around him. France is starting to believe they finally have a successor to Bernard Hinault, the last French man to win the Tour.

    But who stands in his way next week, and what other clues will we gain about who's on track for the Tour?

    EPISODE SPONSORS

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    ⛵Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full details

    Follow us on social media:
    Twitter @cycling_podcast
    Instagram @thecyclingpodcast

    Friends of the Podcast
    Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

    The 11.01 Cappuccino
    Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

    The Cannibal & Badger
    Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

    The Cycling Podcast is on Strava

    The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.


    S14 Ep63: Stage 6 | Ala - Brescello | Giro d’Italia Women 2026 Jun 04, 2026
    Show notes

    Rose Manley and Rebecca Charlton react to stage 6 of the Giro d'Italia Women.

    We also hear from Maggie Coles-Lyster

    And don’t forget to listen in all week as The Cycling Podcast Féminin brings you daily coverage from the race.

    Also on the agenda: parmesan fans and saying “schiiiiiiiiiizzzzz!”

    Follow us on social media:
    Twitter @cycling_podcast
    Instagram @thecyclingpodcast

    Friends of the Podcast
    Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

    The 11.01 Cappuccino
    Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

    The Cannibal & Badger
    Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

    The Cycling Podcast is on Strava

    The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.


    S14 Ep62: Stage 5 | Longarone - Sante Stefano di Cadore | Giro d’Italia Women 2026 Jun 03, 2026
    Show notes

    We’re getting the good-o-meter out for Stage 5 of the Giro d’Italia Women as Rose Manley and Denny Gray attempt to dissect a stage which offered up plenty of winners, losers and inbetweeners.

    We also hear from two of the most impressive riders of the day, Nadia Gontova of Liv Alula Jayco and Lauren Dickson of FDJ United Suez.

    And don’t forget to listen in all week as The Cycling Podcast Féminin brings you daily coverage from the race.

    Also on the agenda: parmesan fans and saying “schiiiiiiiiiizzzzz!”

    Follow us on social media:
    Twitter @cycling_podcast
    Instagram @thecyclingpodcast

    Friends of the Podcast
    Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes.

    The 11.01 Cappuccino
    Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

    The Cannibal & Badger
    Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

    The Cycling Podcast is on Strava

    The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.


    S14 Ep61: Stage 4 | Belluno - Nevegal | Giro d’Italia Women 2026 Jun 02, 2026
    Show notes

    Yes, it is time for one-rider-to-go-up-a-hill-after-another as it is time trial day at the Giro d’Italia Women! With the GC riders yet to fully show their intentions, Stage 4 provided a huge opportunity to shake up the battle for the maglia rosa.

    We also hear from young French talent Solène Muller about her time in the race hot seat.

    And don’t forget to listen in all week as The Cycling Podcast Féminin brings you daily coverage from the race.

    Also on the agenda: late-night cheese reading and zombies on bikes

    Follow us on social media:
    Twitter @cycling_podcast
    Instagram @thecyclingpodcast

    Friends of the Podcast
    Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes.

    The 11.01 Cappuccino
    Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

    The Cannibal & Badger
    Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

    The Cycling Podcast is on Strava

    The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.


    S14 Ep60: Stage 3 | Bibione - Buja | Giro d’Italia Women 2026 Jun 01, 2026
    Show notes

    We’re finally hitting the hills so listen in as Rose Manley and Denny Gray look back over Stage 3 of the the 2026 Giro d’Italia Women which saw the GC riders start to come out to play.

    We hear also from Olympic gold medallist Lily Williams of Human Powered Health.

    And don’t forget to listen in all week as The Cycling Podcast Féminin brings you daily coverage from the race.

    Also on the agenda: domestique cheese, one rider pedalling up a hill and yet another alarming conspiracy theory via Madame Fan Club President.

    Follow us on social media:
    Twitter @cycling_podcast
    Instagram @thecyclingpodcast

    Friends of the Podcast
    Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

    The 11.01 Cappuccino
    Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

    The Cannibal & Badger
    Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

    The Cycling Podcast is on Strava

    The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.


    S14 Ep59: Stage 21 | Roma - Roma | Giro d’Italia 2026 May 31, 2026
    Show notes

    Daniel Friebe, Brian Nygaard and Michele Pelacci take you to the heart of the action, on the ground, at the Giro d‘Italia.

    Follow us on social media:
    Twitter @cycling_podcast
    Instagram @thecyclingpodcast

    Friends of the Podcast
    Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

    2026 Girovagando selection:
    You can buy this year’s Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26.
    The wines with corresponding stage numbers are as follows:
    Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red)
    Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)
    Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)
    Stage 10: Bianco 'il Terraio’ Paterna, Tuscany (white)
    Stage 14: Les Crêtes Mon Blanc, Valle D’Aosta (white)
    Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)

    The 11.01 Cappuccino
    Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

    The Cannibal & Badger
    Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

    The Cycling Podcast is on Strava

    The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.


    S14 Ep58: Stage 2 | Roncade - Caorle | Giro d’Italia Women 2026 May 31, 2026
    Show notes

    Pop on your tin foil hats and join Rose Manley and Lizzy Banks as they cover both Stage 2 of the Giro d’Italia Women as well as the controversies and conspiracies of Lorena Wiebes’ stage 1 disqualification.
    We also hear from Soraya Paladin of Canyon-SRAM about racing through her hometown.

    And don’t forget to listen in all week as The Cycling Podcast Féminin brings you daily coverage from the race.

    Also on the agenda: polemica Lorenica, Denny our cheese angel and what was Rebecca Charlton doing throwing that stone?

    Follow us on social media:
    Twitter @cycling_podcast
    Instagram @thecyclingpodcast

    Friends of the Podcast
    Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

    The 11.01 Cappuccino
    Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

    The Cannibal & Badger
    Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

    The Cycling Podcast is on Strava

    The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.



    S14 Ep57: Stage 1 | Cesenatico - Ravenna | Giro d’Italia Women 2026 May 30, 2026
    Show notes

    Put the bucket and spade aside and join Rose Manley and Rebecca Charlton as they tackle the first stage of the 2026 Giro d’Italia Women that runs between the seaside towns of Cesenatico and Ravenna.

    And don’t forget to listen in all week as The Cycling Podcast Féminin bring you daily coverage from the race.

    Also on the agenda: having no interest in remaining upright, barmen vs sports psychologists and a REALLY MASSIVE BUT BADLY TIMED BOMBSHELL

    Follow us on social media:
    Twitter @cycling_podcast
    Instagram @thecyclingpodcast

    Friends of the Podcast
    Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes.

    The 11.01 Cappuccino
    Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

    The Cannibal & Badger
    Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

    The Cycling Podcast is on Strava

    The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.


    Previous 1 7 8 9 10 11 50 Next

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