The Cycling Podcast

Latest Episodes:

S12 Ep5: Poel Position Jan 31, 2024

Show notes

In this week’s regular episode of The Cycling Podcast, Daniel Friebe is joined by two of cycling’s most recognisable and beloved commentators - Renaat Schotte and Rob Hatch - to discuss to the start of the European road season and look ahead to the cyclocross Worlds in Tábor, Czechia.
The reigning ‘cross world champions, Mathieu van der Poel and Fem Van Empel, are both favourites to retain their titles at the weekend. Renaat tells us why a Van der Poel victory, in particular, looks a safe bet…but possibly not a foregone conclusion.
In the last part of the podcast, we switch our attention to the tarmac and examine some of the themes of the road season so far. After last week’s laurels for the 20-year-old Mexican wunderkind Isaac Del Toro, we’re treated to an even closer look at his journey to the top by some of the men and women who first brought him to Europe with the A.R. Monex team.
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MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Tour De Lunsar 2024
If you would like to help the Tour De Lunsar take place in 2024 you can donate on their gofundme page
https://gofund.me/2cdb3cdd
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S12 Ep4: Aussies and Kiwis Jan 26, 2024

Show notes

We’re looking at life a little upside down in the first Cycling Podcast Feminin of the year. Special guest cycling journalist Rebecca Charlton joins Rose Manley and Denny Gray to look over the first Women’s World Tour race of the year – the Tour Down Under in Australia.
We analyse the veracity of overall winner Sarah Gigante’s claims that she was “washed up” at the age of 23 and all get into a hotly-fought argument over Cecilie Uttrup Ludwig’s prospects for the year.
We’re also introducing the first in our year-long series of mini features. In this month’s episode we look into the current crop of talented New Zealand racers and ask what’s behind the sudden rise in Kiwi riders. Rose speaks to World Tour talents Niamh Fisher-Black and Mikayla Harvey plus former TIBCO rider Jo Kiesanowski and Patrick Harvey, manager of the development team Black Magic Women.
The team also round-up the latest news on the future of the Women’s Tour following the liquidation of organisers Sweetspot.
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The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S12 Ep3: Stevie Wonder (&) The 20 Year Old Genius Jan 24, 2024

Show notes

In this week’s regular episode of The Cycling Podcast, Daniel Friebe is joined by former peloton stalwart Mitch Docker and former pressroom stalwart François Thomazeau to review the first WorldTour race of the 2024 season, the Santos Tour Down Under.
We discuss how Stevie Williams’ thrilling overall victory represents a return from the brink for the Welsh rider - and one tinged with controversy. The other two breakout stars of the race were BORA-Hansgrohe sprinter Sam Welsford and UAE Team Emirates’ 20-year-old Mexican prodigy Isaac del Toro. We investigate Del Toro’s roots - and look at phenoms of yesteryear who did or didn’t deliver on their early promise.
There’s also the usual round-up of the week’s news and a look at what INEOS Grenadiers are plotting - and trying to change - in 2024.
Follow us on social media:
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The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
Babbel
If you want to learn a language – perhaps Italian, French or Spanish to help you at on your travels to one of the grand tours, or Dutch or Danish so you can speak to Mathieu van der Poel or Jonas Vingegaard – Babbel is for you. Get six months free with a six-month subscription at Babbel.com/play with the discount code CYCLE24
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S12 Ep2: Caleb Ewan - Homeward (Re)Bound Jan 16, 2024

Show notes

When, midway through last year’s Tour de France, Caleb Ewan ‘celebrated’ his 29th birthday, in fact far from rejoicing, the Aussie sprinter was enduring some of the most difficult days of his career - out of form and out of favour with his Lotto-Dstny team, so much so that his boss, Stéphane Heulot, would respond to Ewan quitting La Grande Boucle by questioning his professionalism.
Ewan’s relationship with Lotto looked irredeemably broken - and indeed, three months later, Jayco-Alula announced that they and Ewan were to reunite in 2024. Another three months have now passed since that news broke - and Ewan is finally ready to set the record straight, as he did in this in-depth interview with The Cycling Podcast on the eve of The Tour Down Under: on why he and Heulot never hit it off; on whether, as reports suggested last summer, he even contemplated retirement; and, most importantly, on his new beginning with the team where for him it all started.
The Cycling Podcast is supported by Science in Sport.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
Babbel
If you want to learn a language – perhaps Italian, French or Spanish to help you at on your travels to one of the grand tours, or Dutch or Danish so you can speak to Mathieu van der Poel or Jonas Vingegaard – Babbel is for you. Get six months free with a six-month subscription at Babbel.com/play with the discount code CYCLE24
Science in Sport
The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range.
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
D Vine Cellars
The 2023 Vuelta a España wine selection is available now at dvinecellars.com
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S12 Ep1: The Speculation Episode Jan 10, 2024

Show notes

This week’s regular episode of The Cycling Podcast is our annual Speculation episode, in which we ponder & prognosticate what will be the major stories of the coming season.
Daniel Friebe is joined by Décathlon-AG2r La Mondiale star Larry Warbasse & ace commentator Rob Hatch - & together they’ll scrutinise the 2024 predictions of assorted friends, colleagues & riders. Can Visma-Lease a Bike repeat their 2023 heroics? Will Mark Cavendish take his 35th Tour de France stage win? And will the year end with Patrick Lefevere & Mikel Landa BASE jumping in Venezuela? We discuss all of the above & more…
The Cycling Podcast is supported by Science in Sport.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
Science in Sport
The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range.
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
D Vine Cellars
The 2023 Vuelta a España wine selection is available now at dvinecellars.com
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S11 Ep149: Best of the 2023 Grand Tours Dec 24, 2023

Show notes

In this special episode of The Cycling Podcast, as a festive treat, we serve up a Christmas selection box of highlights from the 2023 men's Grand Tours.
Proceeding in chronological order, we journey back in time first to May and the Giro d'Italia, where Daniel Friebe and Brian Nygaard saw lots of rain, a race that took its time to catch light, then a finale for the ages.
Next, Lionel Birnie took over at the steering wheel for the Tour de France - variously assisted and accompanied by François Thomazeau, Mitch Docker, Lizzy Banks, Ian Boswell and Richard Abraham.
Finally, it was on to Spain and the Vuelta - where Daniel and an assortment of familiar guests saw Jumbo-Visma continue their quest to make history by winning all three Grand Tours in a single season.
The Cycling Podcast is supported by Science in Sport.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
NordVPN
This episode is supported by NordVPN. Ensure your security online with a subscription today. Listeners will get an exclusive NordVPN deal at nordvpn.com/tcp
Science in Sport
The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range.
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
D Vine Cellars
The 2023 Vuelta a España wine selection is available now at dvinecellars.com
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S11 Ep148: The XL Xmas Special Dec 20, 2023

Show notes

In this special, end-of-year episode of The Cycling Podcast, Daniel Friebe is joined by a star-studded ensemble of regular guests to relive and debate some of the highlights of the 2023 road season.
Mitch Docker, François Thomazeau, Larry Warbasse, Richard Abraham (fortunate to avoid inclusion in the episode artwork!), Ian Boswell, Rob Hatch and a certain Italian newshound all drop in to share in the festive fun - and give their nominations for the Ride of 2023, Person of 2023, Beef of 2023 and other accolades.
The Cycling Podcast is supported by Science in Sport.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
NordVPN
This episode is supported by NordVPN. Ensure your security online with a subscription today. Listeners will get an exclusive NordVPN deal at nordvpn.com/tcp
Science in Sport
The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range.
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
D Vine Cellars
The 2023 Vuelta a España wine selection is available now at dvinecellars.com
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S11 Ep147: Quizmas Greetings Dec 18, 2023

Show notes

Yes, it’s the most wonderful time of year… Christmas quiz time! Reigning champ (or so she claims) Orla Chennaoui pits herself against quiz debutant Denny Gray in Rose Manley’s fiendish Yuletide puzzler.
Let your brain be bamboozled by humdingers like, how many corners were there in the World Champs course? Did Demi Vollering really explain her teammate’s toilet habits in a post-race interview? And most crucially, which rider is “Orange Bumcrease”?
As is only appropriate at Christmas time, prepare for a whole load of sledging on all sides.
Before all that, Rose, Orla and Denny reveal their racing highlights of the year and in a Cycling Podcast first, Denny closes the show with his performance of “12 Days of SD Worx-mas”.
Merry Christmas to all our listeners!
The Cycling Podcast is supported by Science in Sport.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
Science in Sport
The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range.
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
D Vine Cellars
The 2023 Vuelta a España wine selection is available now at dvinecellars.com
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S11 Ep146: Rolf Lessons - Rog, Cian, Cav, Ullrich and more with Bora-Hansgrohe’s Head of Sports Rolf Aldag Dec 13, 2023

Show notes

In this week’s regular episode of The Cycling Podcast, we visit Bora-Hansgrohe at their December billet in Mallorca for an in-depth interview with the team’s Head of Sports Rolf Aldag.
It turned out to be a timely conversation, coming as it did hot on the heels of news that Cian Uijtdebroeks had walked out on Bora-Hansgrohe to sign for Jumbo-Visma - his agent claimed after his Bora deal had been terminated, the team said a year before it was due to expire.
Here, Aldag talks to us about Uijtdebroeks’ shock exit and what it could mean for Bora, the rider and the sport. We also, of course, discuss the star signing who has recently moved the other way, from Jumbo to Bora, Primož Roglič. There’s much more besides – on Rolf’s own career, the winning formula he helped to create at HTC High Road, Jan Ullrich’s belated doping confession and Mark Cavendish’s hopes of another Tour de France stage win.
The Cycling Podcast is supported by Science in Sport.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
Hammerhead
This episode is supported by the Hammerhead Karoo 2, the most advanced GPS cycle computer with the exclusive Climber feature giving you more data at your fingertips. Listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo 2 at hammerhead.io with the promo code CYCLE
Science in Sport
The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range.
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
D Vine Cellars
The 2023 Vuelta a España wine selection is available now at dvinecellars.com
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S11 Ep145: The Pavel Itinerary Dec 05, 2023

Show notes

In this week’s episode of The Cycling Podcast, long-time Grand Tour diarist Pavel Sivakov joins us to reflect on his 2023 season and look ahead to his imminent move to the world’s number one-ranked team, UAE Team Emirates.
The winner of the Giro della Toscana in September and a top-10 finisher in six stage races, Sivakov enjoyed his best season ever in 2023 - and yet recognises that, in some pundits’ eyes, his Grand Tour results are still used as the single measure of his career trajectory. He and Daniel Friebe discuss why that is while also looking back at his time at INEOS, examining that team’s quest to build a new identity, dissecting his own issues with self-doubt - and casting thoughts ahead to the next phase of his career.
The Cycling Podcast is supported by Science in Sport.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
NordVPN
This episode is supported by NordVPN. Ensure your security online with a subscription today. Listeners will get an exclusive NordVPN deal at nordvpn.com/tcp
Science in Sport
The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range.
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
D Vine Cellars
The 2023 Vuelta a España wine selection is available now at dvinecellars.com
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

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