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    Religion & Spirituality

    The Cultivate Podcast

    Join Tammy Brown, from Sandals Church, for a weekly podcast as she invites you into real conversations about what God’s word has to say and what it looks like for real women to cultivate it into their everyday lives.

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    Copyright: © Copyright 2019 All rights reserved.

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    Latest Episodes:
    Episode 010 | HOW TO: Be Kindness To People In Grief - Part 2 Oct 04, 2019
    Show notes

    Tammy and Melody continue their conversation with special guest, Kayla Stoecklein as she hones in on the NOT SO helpful things she encountered on her personal journey through grief, even from a well meaning Christian community. Listen in for valuable lessons as we learn HOW TO be kindness and walk alongside those facing pain, brokenness and grief. When we know better, we do better and this is an area where we want to be women who offer our most KIND selves.


    Episode 009 | HOW TO: Be Kindness To People In Grief - Part 1 Oct 01, 2019
    Show notes

    Grief is a unique and complex road that most of us would never choose to travel. Although people are well intentioned and want to be helpful, they (and we) can too often say and do the wrong things in the face of grief. Special guest, Kayla Stoecklein, joins Tammy and Melody for a REAL conversation on HOW TO be kindness to people in grief. Listen in to part one of this two part episode as they discuss how we can do better when handling grieving hearts.


    Episode 008 | How to... Cultivate a KIND Table Sep 01, 2019
    Show notes

    This is for the woman who believes kindness matters! Tune in as Tammy and Melody share an incredible opportunity for YOU to serve as an ambassador of kindness, setting a table for the women in your community AND making room at the table for even more women to taste and see what kindness can do. This is your chance to bring the vision of exceptional kindness to your community in an unforgettable way!


    Episode 007 | HOW TO...Have REAL Friendships. Aug 01, 2019
    Show notes

    Is REAL friendship possible? Tune in as Tammy and Melody talk about why their friendship works and share how we can learn to intentionally cultivate healthy, authentic and KIND friendships of our own.


    Episode 006 | HOW TO...Navigate Emotional Health, Spiritual Growth and Relational Conflict Jul 01, 2019
    Show notes

    It’s the triad to being a whole, healthy woman of God. Tune in as Tammy and Melody answer your “how to” questions about being women who wisely invest in self care, diligently commit to spiritual growth and authentically cultivate safe, fulfilling relationships. This is a REAL conversation sure to equip and empower each of us to pursue our best lives!


    Episode 005 | HOW TO...Be Bold and Not Be a B---- Jun 01, 2019
    Show notes

    A REAL conversation you cannot miss! Tammy and Melody are joined by special guest, international speaker and best selling author, Lisa Bevere. We’re talking about why people should never be surprised by our kindness, how to speak the truth without silencing others and why being bold can also mean being gentle. Tune in for an episode packed with TRUTH!


    Bonus Episode: Real Conversation with Mrs. & Misses Brown May 17, 2019
    Show notes

    Get ready for some TRUTH bombs! The women of the Brown Family are opening up about life as a PK, why you're not your kid's friend, the no dating rule and how the ROGO vision can change your family.


    Episode 004 | HOW TO...Not Be Ridiculous on Social Media May 01, 2019
    Show notes

    What does your social media life look like? Do your friends have to mute you just to get a break? Do you sit on the throne of YOU? Do you suffer from “keyboard courage?” STOP BEING RIDICULOUS! Tune in as Tammy and Melody talk about how we can be a community of wise and kind women who are stewards of, not slaves to, social media.


    Episode 003 | HOW TO...Not Be Drama Apr 01, 2019
    Show notes

    No matter how you slice it, it's time to cut OUT the drama. Join Tammy Brown and Melody Workman for REAL conversation on the ways women get caught up in drama and how we can instead cultivate a drama free life.


    Bonus Episode: Real Conversation on Community Mar 22, 2019
    Show notes

    Join Tammy Brown and Melody Workman as they answer your REAL questions about connecting in community including how to handle "that one lady," quit girl cliques, and soften up your RBF.


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