The Crux True Survival Stories

Latest Episodes:

311 Days Underground: An Iraq Hostage's Fight for Survival | E136 Nov 25, 2024

Show notes

In this episode of Crux True Survival Stories, host Julie Henningsen and Kaycee McIntosh recount the harrowing survival story of Roy Hallums, an American contractor held captive for 311 days in Iraq. Kidnapped from his workplace in Baghdad in 2004, Hallums endured brutal conditions in a small underground bunker, facing physical and psychological torments. Despite the dire circumstances, Hallums employed mental strategies to keep hope alive. His eventual rescue by U.S. Special Forces underscores a tale of human resilience and the unyielding efforts of military personnel. Tune in to discover how detailed mental exercises, unwavering hope, and determined rescue operations culminated in Hallums' remarkable story of survival and return to his family.
00:00 Introduction to the True Survival Story
00:54 Roy Hallums' Abduction
03:23 Brutal Conditions of Captivity
07:21 Mental Strategies for Survival
12:38 The Power of Belief in Captivity
12:59 A Terrifying Video Message
13:39 Family's Tireless Efforts
15:15 The Breakthrough and Rescue
17:49 Reunion and Recovery
20:30 Roy's Story and Legacy
24:18 Appreciating the Little Things
24:45 Support and Farewell
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Darkness on the Bering Sea: The Sinking of the Alaska Ranger | E135 Nov 18, 2024

Show notes

In this episode of The Crux: True Survival Stories, host Kaycee McIntosh and guest Julie Henningsen recount the harrowing tale of the Alaska Ranger's sinking on Easter morning 2008 in the Bering Sea. With treacherous conditions, the crew faced a nightmare situation as the vessel took on water. The story showcases incredible bravery, tragic losses, and the valiant efforts of the Coast Guard in what became the largest cold-water rescue in their history. The episode also dives into the technical aspects of the disaster, revealing the series of events and shortcomings that led to the tragedy. Special guest Matt Dewitt, a commercial fishing captain, provides insights into the challenges of operating in such deadly waters and preparing for emergencies at sea. 00:00 Introduction and Apology to Australian Listeners 01:17 Preview of Today's Episode: The Bering Sea Rescue 02:41 Understanding the Deadly Bering Sea 05:35 The Alaska Ranger and Its Crew 07:59 The Sinking Begins: March 23, 2008 09:47 Mayday Call and Coast Guard Response 11:36 Survival in the Freezing Waters 14:37 Coast Guard Rescue Operations 18:36 Vomit Chain Reaction 19:14 Midair Refueling and Rescue Efforts 19:41 Tragic Losses and Survivors 20:33 Investigation and Findings 21:44 Industry Changes and Recognition 23:43 Another Tragic Incident: The Destination 26:37 Interview with Captain Matt Dewitt 29:22 Safety Measures and Training 39:00 Technical Aspects of the Alaska Ranger Sinking 45:21 Conclusion and Listener Engagement Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ # References Aviation History Branch. (n.d.). The Alaska Ranger rescue. Coast Guard Aviation History. https://cgaviationhistory.org/sar/the-alaska-ranger-rescue/ Bernton, H. (2018, March 23). 'The truth needed to come out': A decade after the sinking of the Alaska Ranger, a survivor changes his story. The Seattle Times. https://www.seattletimes.com/seattle-news/northwest/the-truth-needed-to-come-out-a-decade-after-the-sinking-of-the-alaska-ranger-a-survivor-changes-his-story/ FV Alaska Ranger. (2024). In Wikipedia. https://en.wikipedia.org/wiki/FV_Alaska_Ranger Snow, R. (2022, March 23). The Long Blue Line: Alaska Ranger—The historic Bering Sea rescue that defied the odds. MyCG. https://www.mycg.uscg.mil/News/Article/2953466/the-long-blue-line-alaska-rangerthe-historic-bering-sea-rescue-that-defied-the/ Thompson, K. (2010). Deadliest Sea: The Untold Story Behind the Greatest Rescue in Coast Guard History. William Morrow. The Bering Sea. (2024). In Wikipedia. https://en.wikipedia.org/wiki/Bering_Sea https://www.smhi.se/en/theme/ice-accretion-1.84870 Additional Media Coverage: - Discovery Channel. (n.d.). Mayday! Bering Sea [Television broadcast] - Disasters at Sea - Shipwrecked in Alaska. (n.d.). Season 1, Episode 5. Quest (UK) & Smithsonian Channel (US)
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They Should've DIED From These Snake Bites... But Somehow Survived! | E134 Nov 11, 2024

Show notes

In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh delve into gripping recounts of snakebite survival stories. Julie takes us on a journey from Montana's fearsome wilderness to the perilous Australian outback, narrating extraordinary tales of people managing to survive venomous snake encounters. Highlights include the terrifying experiences of a man bitten by a rattle-less rattlesnake, a teenager's close call with the world's most venomous snake, a shocking incident at a bowling club, and a courageous Golden Retriever's encounter with a rattlesnake. Additionally, we explore the astounding lives of individuals who have turned snake venom immunity into a lifelong mission. These stories underscore the unpredictability of nature and the sheer resilience of both humans and animals. Tune in for a rollercoaster of emotions as we unravel these true survival battles.
00:00 Introduction to the Podcast
00:16 Snakebite Survival Stories
01:50 Jason Hogue's Rattlesnake Encounter
08:46 The Most Venomous Snake in the World
13:59 A Deadly Encounter at the Bowling Club
18:09 Bill Haast: The Snake Obsessed Man
18:40 Bill Haast's Venomous Journey
18:57 The Serpentarium: A Venomous Spectacle
19:36 Self-Immunization: Bill's Unique Approach
20:36 A Walking Anti-Venom Factory
22:12 Tim Freed: Following in Bill's Footsteps
25:37 Dusty the Golden Retriever's Rattlesnake Encounter
30:12 Snakebite Statistics and Treatment
35:19 Concluding Thoughts and Call to Action Web References Official Health & Safety Resources

World Health Organization Snake Bites Information:
https://www.who.int/health-topics/snakebite
CDC Snake Bite Prevention & Treatment:
https://www.cdc.gov/niosh/topics/snakes/

News Coverage

The Montana Standard - Original source for Bill Childrey's story (local Montana newspaper):
https://mtstandard.com/
NBC Montana - Original coverage of Jason Hauge incident:
https://nbcmontana.com/
(Note: Original 2013 article may no longer be available due to age)

Research & Educational Resources

University of Adelaide Toxicology Resources:
https://www.adelaide.edu.au/
(For taipan venom information)

Additional Snake Safety Resources

American Association of Poison Control Centers:
https://www.aapcc.org/
National Institute for Occupational Safety and Health Snake Safety:
https://www.cdc.gov/niosh/topics/snakes/

For the most current and accurate information about snake safety and bite prevention, please consult official health organizations like WHO, CDC, or your local poison control center. Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Helene's Path: 500 Miles of Destruction | E133 Nov 04, 2024

Show notes

The Crux True Survival Stories, hosted by Kaycee McIntosh and Julie Henningsen, delves into the harrowing accounts of survival and devastation brought by Hurricane Helene and Hurricane Milton. The episode explores the widespread impact of these storms, sharing reports of record-breaking rainfall, unprecedented tornado outbreaks, and intense flooding. Listeners hear tales of heroism from ordinary people who stepped up in times of crisis and recount the emotional and physical toll on affected communities. The episode also highlights the long-term consequences of these natural disasters, urging preparedness and support for those who have lost homes and loved ones.
00:00 Introduction and Hosts
00:36 Hurricane Milton's Recent Impact
02:12 Hurricane Helene: The Original Story
04:30 The Devastation of Hurricane Helene
05:23 Heart-Wrenching Tales of Survival
07:32 Community Resilience and Heroic Acts
09:14 A Wedding Amidst the Chaos
14:21 Another Tale of Survival: Angelina's Story
15:25 Flooded Car Panic
16:04 Angelina's Miraculous Rescue
17:44 Lifeguard and Mountain Rescues
18:36 Hurricane Helene's Impact on North Carolina
19:18 The Zara Family's Harrowing Experience
20:44 The Struggle to Rebuild Without Insurance
22:37 Tragic Stories of Kim and Rod Ashby
23:54 Stephen Cloyd's Desperate Texts
25:48 Reflecting on the True Cost of Disasters
26:27 Closing Remarks and Call to Action Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Based on the provided links, here's a formal reference list for the Hurricane Helene and Milton coverage, the last on the list is the link where you can support victims: News Articles:

Yahoo News (2024). "Where did Hurricane Helene make landfall?"
https://news.yahoo.com/news/where-did-hurricane-helene-landfall-044235283.html
BBC News (2024). "Hurricane Helene: Devastating impact across southeastern United States"
https://www.bbc.com/news/articles/c1k70rnrp4xo
CNN (2024). "How Helene devastated western North Carolina"
https://www.cnn.com/2024/10/06/us/how-helene-devastated-western-north-carolina/index.html
MSN News (2024). "Georgia man shares story of survival in North Carolina after Hurricane Helene"
https://www.msn.com/en-us/news/us/georgia-man-shares-story-of-survival-in-north-carolina-after-hurricane-helene-increased-my-faith-in-god/ar-AA1rIL8J
Yahoo News (2024). "North Carolina family thankful to be alive"
https://www.yahoo.com/news/north-carolina-family-thankful-alive-231002400.html
MSN News (2024). "'I couldn't watch her die': Wake County man jumps into river to rescue woman in Ashe County"
https://www.msn.com/en-us/news/crime/i-couldnt-watch-her-die-wake-county-man-jumps-into-river-to-rescue-woman-in-ashe-county/ar-AA1rwC3s
The American Retiree (2024). "Heroic rescue amid Helene's fury: Meteorologist saves Atlanta woman from rising floodwaters"
https://theamericanretiree.com/heroic-rescue-amid-helenes-fury-meteorologist-saves-atlanta-woman-from-rising-floodwaters/

CNN Coverage:
8. CNN (2024). "Helene recovery Friday"
https://www.cnn.com/2024/10/04/us/helene-recovery-friday/index.html

CNN (2024). "Hurricane Helene live updates: Florida, North Carolina, Georgia"
https://www.cnn.com/weather/live-news/hurricane-helene-florida-north-carolina-georgia-09-30-24
CNN (2024). "Georgia flooding rescue van Dillen"
https://www.cnn.com/2024/09/27/us/georgia-flooding-rescue-van-dillen

Resources for Support:
11. CNN (2024). "How to help Helene storm victims"
https://www.cnn.com/us/how-to-help-helene-storm-victims-iyw Note: All articles are from 2024 coverage of Hurricane Helene and its aftermath. For the most current information, please consult official sources and emergency management agencies.
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When Joy Turned to Horror: Inside Indiana's Halloween Nightmare | E132 Oct 31, 2024

Show notes

In this episode of The Crux True Survival Stories, hosts Julie Henningsen and Kaycee McIntosh explore the tragic Halloween Night Coliseum Explosion in Indianapolis, Indiana, on October 31, 1963. During an ice show at the Indiana State Fair Coliseum, an explosion caused by a propane gas buildup led to 74 fatalities and 384 injuries. The episode features vivid survivor accounts, historical context, and dramatic rescue efforts led by ice skaters and fire captain Richard Wells, including heroic acts by John Whitaker, Margaret Cook, Barbara Reeves, and Margaret Whitlow. Themes of resilience, community support, and lasting impacts on survivors, supported by insights from the Indiana Historical Society, are examined. The hosts emphasize the importance of safety during Halloween, invite listeners to share their survival stories, and hint at future episodes.
00:00 Introduction to The Crux True Survival Stories
01:03 Setting the Scene: Halloween Night 1963
02:18 The Explosion: Halloween Night Coliseum Disaster
04:42 Immediate Aftermath: Chaos and Darkness
11:36 Rescue Efforts: Heroes on Ice
14:18 Survivor Stories: Anderson Sisters and More
17:27 Survivor Accounts and Immediate Aftermath
19:15 The Pugsley Family's Narrow Escape
21:24 Community Response and Heroic Efforts
24:58 Long-term Impact and PTSD
26:11 Coliseum Survivors Association and Legacy
30:25 Conclusion and Call to Action Resources:

WRTV Indianapolis - "'It was a good place': Survivor reflects on Coliseum explosion 20 years later"
Link: https://www.wrtv.com/lifestyle/history/1983-it-was-a-good-place-survivor-reflects-on-coliseum-explosion-20-years-later
Wikipedia - "1963 Indiana State Fairgrounds Coliseum gas explosion"
Link: https://en.wikipedia.org/wiki/1963_Indiana_State_Fairgrounds_Coliseum_gas_explosion
Indianapolis Star - RetroIndy: "Coliseum explosion"
Link: https://www.indystar.com/story/news/history/retroindy/2014/01/15/coliseum-explosion/4495037/
History.com - "This Day in History: Indiana State Fairgrounds Coliseum explosion"
Link: https://www.history.com/this-day-in-history/indiana-state-fairgrounds-coliseum-explosion

Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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The Venomous Snake that Fell from the Sky | E131 Oct 28, 2024

Show notes

In this episode of the Crux True Survival Stories podcast, hosts Kaycee McIntosh and Julie Henningsen recount the extraordinary true story of Peggy Jones in Silsbee, Texas. While mowing her lawn, Peggy experienced a terrifying ordeal when a venomous snake dropped from the sky, latched onto her arm, and was soon followed by an aggressive hawk attempting to reclaim its prey. The harrowing encounter left Peggy with severe injuries and a battle for survival in the middle of her expansive property. This episode explores the science behind phenomena like 'animal rain,' the potential dangers of Texas's venomous snakes, and offers vital safety tips. Peggy's resilience and humor, despite her traumatic experience, shine through, making this a truly inspiring listen.
00:00 Introduction to the Podcast
00:20 A Snake Falls from the Sky
00:53 Peggy's Terrifying Encounter
03:41 The Unexpected Attack
09:16 The Hawk Joins the Chaos
10:34 Eagle Encounter: A Close Call
11:09 The Hawk and the Snake: A Battle in the Sky
12:32 Animal Rain: Strange Phenomena from Above
14:34 The Science Behind Animal Rain
17:09 Peggy's Ordeal: A Terrifying Encounter
20:01 Survival Tips and Peggy's Resilience
21:17 Conclusion: Life's Unexpected Challenges Sources for this episode:

"When a Snake Fell from the Sky" - Reader's Digest, Derek Burnett
"Texas woman attacked by snake dropped by hawk while mowing lawn" - CNN https://www.cnn.com/2023/08/11/us/texas-woman-snake-hawk-attack-wellness/index.html
"Woman mowing lawn attacked by falling snake, swooping hawk in 'utterly chaotic' encounter" - USA Today https://www.usatoday.com/story/news/nation/2023/08/11/texas-woman-attacked-by-snake-hawk-while-mowing/70575009007/
"Snakes in Texas" - Texas Parks and Wildlife https://tpwd.texas.gov/education/resources/texas-junior-naturalists/snakes-in-texas
"Snake Safety & Prevention" - Texas Department of State Health Services https://www.dshs.texas.gov/safety-prevention/snake-safety-prevention

For more information about animal rain phenomena:

BBC Earth article on "Animal Rain" phenomena https://www.bbc.com/future/article/20150327-the-mystery-of-raining-animals

For snake safety and identification in Texas:

Texas Snakes & More https://www.texassnakes.net/
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

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A 60-Foot Fall, 4 Days Alone: Amy Racina's Incredible Survival in the Sierra Nevadas | E130 Oct 21, 2024

Show notes

Hosts Julie Henningsen and Kaycee McIntosh, dive into Amy Racina's extraordinary survival story in the Sierra Nevada mountains in 2003. Amy's solo adventure in Kings Canyon National Park takes a harrowing turn when she falls 60 feet into a remote valley. Despite severe injuries, she survives for four days, using her resourcefulness and resilience until a rescue team, alerted by a passerby with hearing impairment, saves her. The episode delves into Amy's inspiring recovery and return to hiking, the importance of survival tools like personal locator beacons, and Amy's efforts to spread awareness through her book and presentations. Essential safety tips and budget-friendly survival tools are also discussed, emphasizing preparation and knowledge for wilderness adventures.
00:00 Introduction to the Podcast
00:23 Setting the Scene: Sierra Nevada Mountains
01:11 Amy Racina's Background and Preparation
05:10 The Incident: A Fall in Tehippity Valley
09:49 Survival Instincts Kick In
13:21 Mental and Physical Struggles
15:55 Imagining the Struggle
16:54 A Miracle Rescue
17:59 Emotional Reunion
19:14 Complex Rescue Operation
20:41 Race Against Time
23:06 Amy's Recovery Journey
24:03 Back to the Wilderness
27:07 Personal Locator Beacons
30:30 Amy's Story in the Spotlight
31:49 Final Thoughts and Call to Action Email us! thecruxsurvival@gmail.com, and if you get the chance, please leave us a review on your favorite podcast platform. Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Attack of the Warthog: When a Pet Warthog Fights Back, and Other Exotic Animal Encounters | E129 Oct 14, 2024

Show notes

In this episode of 'The Crux True Survival Stories,' hosts Kaycee McIntosh and Julie Henningsen delve into the riveting story of Austin Riley, a ranch hand in Texas Hill Country who narrowly survived a vicious attack from his pet warthog, Waylon Jennings. Raised on a ranch with a variety of exotic animals, Austin faced a life-threatening ordeal when his beloved 250-pound warthog turned on him unexpectedly. The hosts explore Austin's unique bond with animals, particularly Waylon, and the subsequent tragic incident that raises questions about human-animal relationships and the risks of keeping exotic pets. The episode also reflects on other harrowing stories of exotic pet attacks, shedding light on the unpredictable nature of wild animals and highlighting the importance of responsible pet ownership.
00:00 Introduction to The Crux True Survival Stories
00:18 A Harrowing Tale of Survival Begins
01:03 Meet Austin Riley and His Beloved Warthog
02:21 Understanding Warthogs
03:49 Austin's Unique Upbringing
06:29 The Bond Between Austin and Waylon
09:33 The Brutal Attack
11:11 Austin's Fight for Survival
18:17 Austin's Road to Recovery
18:40 The Heartbreaking Decision
19:02 Reflecting on Exotic Pets
19:25 The Fable of the Farmer and the Snake
20:47 Shocking Exotic Pet Statistics
24:52 Travis the Chimpanzee Incident
28:36 The Tragic Case of Kelly Waltz
31:07 Gerald Rushton's Fatal Encounter
33:35 Concluding Thoughts on Exotic Pets
34:14 Final Words and Listener Engagement
References https://factanimal.com/warthog/https://www.texasmonthly.com/news-politics/warthog-attack-texas-exotics/https://www.livescience.com/58337-warthog-facts.html https://pangovet.com/statistics/exotic-pets-statistics/#:~:text=Around%2017.6%20million%20exotic%20pets%20are%20currently%20owned%20in%20the https://allthatsinteresting.com/charla-nash https://www.poconorecord.com/story/news/2009/10/06/saylorsburg-woman-kept-bear-who/51843642007/https://www.marshallnewsmessenger.com/news/exotic-deer-mauls-keeper-in-waskom/article_e420bd02-d640-5aae-8ac2-7269dd2f5c27.html#:~:text=WASKOM%20-%20A%2067-year-old%20Waskom%20man%20died%20Friday%20after%20his https://www.ktbs.com/news/man-mauled-to-death-by-deer/article_623d0c15-41bb-5b47-853a-5930d5f56557.html#:~:text=An%20East%20Texas%20man%20who%20raised%20exotic%20deer%20was%20mauled Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Capsized: The Tamwoy Siblings' Unbelievable Fight for Survival | E128 Oct 07, 2024

Show notes

The Incredible Journey of the Tamwoy Siblings
In this episode of Crux True Survival Stories, hosts Julie Henningsen and Kaycee McIntosh delve into a remarkable tale of resilience featuring the Tamwoy siblings from the Torres Strait Islands. In 2004, during a routine boat trip, the siblings were thrust into a life-threatening situation when their boat capsized. Demonstrating immense courage and survival skills, the three older children swam miles through treacherous seas to find safety while their parents and younger sibling were tragically lost. The story highlights the strength, cultural upbringing, and community support that enabled these young survivors to endure against unimaginable odds, and explores their eventual rescue by an uncle, nourishing the theme of hope and human tenacity in the face of adversity.
00:00 Introduction and Hosts
00:26 The Tamwoy Family's Fateful Journey
02:33 The Capsizing Incident
04:42 Struggle for Survival
08:13 The Siblings' Brave Swim
17:57 Rescue and Aftermath
20:47 Community and Cultural Resilience
24:30 Conclusion and Call to Action Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References: https://www.youtube.com/watch?v=wnJ5BhcNEqs https://www.theguardian.com/world/2004/jul/14/davidfickling https://www.independent.co.uk/news/world/australasia/children-survive-sixday-ordeal-on-desert-island-after-boat-capsizes-553136.html
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Lost and Barefoot: Surviving a Month in the Cascades | E127 Sep 30, 2024

Show notes

In this episode of Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen dive into the gripping tale of Robert Schock, a 39-year-old drifter who vanished during a day run in the North Cascades with his dog. Schock defied the odds, surviving nearly a month in the wild with no shoes and minimal supplies before being miraculously found by trail crew members. The episode explores the treacherous terrain of the North Cascades, known for its high disappearance rates, and examines the psychological and physical toll survival takes in such hostile environments. Other chilling stories of lost hikers, like Rachel Lakoduck and Samantha Sayers, are also discussed, highlighting the unforgiving and unpredictable nature of the wilderness. The hosts emphasize the vital importance of preparation, proper equipment, and awareness for anyone venturing into remote areas. 00:00 Introduction and Guest Welcome
00:23 The Story of Robert Schock
01:11 Miraculous Rescue and Survival
02:24 The Treacherous Terrain of the North Cascades
03:13 The Dangerous Beauty of the North Cascades
05:40 Robert Schock’s Fateful Journey
08:17 Lost and Battling for Survival
14:00 The Search and Final Moments
18:40 A Mother's Reflection
18:52 The Trail Crew’s Heroic Effort
19:32 Survival Strategies and Key Lessons
20:29 Rescue and Recovery
22:50 Robert’s Future and Reflections
24:03 The Dark Reality of Wilderness Disappearances
27:33 The Case of Rachel Lackaduck
30:52 The Search for Samantha Sayers
35:14 Key Lessons from the Wilderness
36:11 Essential Survival Gear and Preparation
38:37 Closing and Listener Engagement References: https://en.wikipedia.org/wiki/North_Cascades_National_Park https://worldpopulationreview.com/state-rankings/missing-persons-by-state#google_vignette https://www.cascadiadaily.com/2024/sep/19/a-month-lost-in-the-north-cascades-without-food-or-shelter-hiker-details-improbable-rescue/https://www.wta.org/go-hiking/hikes/chilliwack-river https://www.nationalparkstraveler.org/2021/02/deadliest-national-park-would-you-believe-north-cascades-national-park https://www.seattletimes.com/life/outdoors/how-the-body-of-missing-hiker-rachel-lakoduk-was-found-in-the-north-cascades-almost-two-years-after-she-disappeared/https://nypost.com/2020/07/04/why-hundreds-of-people-vanish-into-the-american-wilderness/ https://www.nbcnews.com/news/us-news/national-park-highest-death-rate-country-rcna68317 Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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