The Crux True Survival Stories

Latest Episodes:

The Pilot Who Was Sucked Out of His Own Plane at 17,000 Feet | E 166 May 26, 2025

Show notes

Get ready for the most unbelievable survival story you've ever heard. Hosts Kaycee McIntosh and Julie Henningsen deliver a jaw-dropping tale that sounds like Hollywood fiction but is 100% real—and it happened at 400 mph, 17,000 feet above ground. Picture this: June 10th, 1990. British Airways Flight 5390. Thirteen minutes after takeoff, the cockpit windscreen explosively blows out, and Captain Tim Lancaster gets literally sucked halfway out of the aircraft. For 22 agonizing minutes, he's pinned against the fuselage—outside a commercial airliner—while his crew desperately holds onto his legs and fights to land the plane. This isn't just a survival story—it's a masterclass in:

Split-second decision making under impossible pressure
How tiny maintenance errors can cascade into life-or-death emergencies
The extraordinary power of human resilience and teamwork
What happens to the human body at extreme altitude (spoiler: it's not pretty)
Why aviation safety procedures exist—and what happens when they fail

Kaycee and Julie break down this incredible true story minute-by-minute, from the catastrophic windscreen failure to the heroic actions of First Officer Alistair Atkinson and flight attendant Nigel Ogden. You'll learn about the physics of explosive decompression, the investigation that revealed shocking maintenance failures, and how Captain Lancaster somehow survived conditions that should have killed him in minutes. Key Timestamps:

00:00- Case Knives
00:33 - Welcome & Story Introduction
03:32 - Setting the Scene: June 10th, 1990
08:13 - The Explosion: Windscreen Blows Out
15:56 - First Officer Takes Control
20:47 - Emergency Landing at Southampton
23:44 - Captain Lancaster's Miraculous Recovery
26:56 - Investigation: The Maintenance Failures
31:27 - The Science: What Happens to Your Body at Altitude
40:23 - Lessons Learned & Aviation Changes

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Disaster Strikes! The Last Transmission: 33 Souls Lost in Hurricane Joaquin | E 165 May 22, 2025

Show notes

In this episode of 'The Crux: Disaster Strikes,' host Julie Henningsin delves into the harrowing story of the cargo ship El Faro, which sank near The Bahamas on October 1st, 2015, claiming all 33 lives on board. Through the recovered voyage data recorder, we gain a chilling insight into the ship's final hours. Henningsin explores the crew dynamics, the weather challenges, and the human errors that compounded the disaster. The episode highlights the systemic issues in maritime safety and the lessons learned to prevent future tragedies, paying tribute to the lost crew members.
00:00 Introduction to the El Faro Disaster
01:26 The Ship and Its Final Voyage
04:31 Weather Warnings and Crew Concerns
06:45 The Storm Intensifies
09:49 Critical Moments and Decisions
12:22 The Final Hours
19:36 Search, Recovery, and Investigation
29:28 Lessons and Legacy
32:35 Conclusion and Tribute Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Trapped in Ice: The Karluk Shipwreck Arctic Survival Story | E 164 May 19, 2025

Show notes

In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen explore the ill-fated voyage of the Karluk during the 1913 Canadian Arctic Expedition. They discuss the questionable leadership of expedition organizer Vilhjalmur Stefansson, the concerns about the ship's seaworthiness, and the harrowing events that followed when the vessel became trapped in ice. The episode covers the dramatic sinking of the ship, the incredible 80-mile journey across shifting ice to Wrangel Island, and Captain Bartlett's heroic 700-mile trek to secure rescue. Through captivating storytelling and analysis, this episode highlights how leadership decisions, preparation, and resilience determined the fate of the expedition members in one of the most remarkable Arctic survival stories of the early 20th century. 00:00 Welcome to the Crux True Survival Story Podcast 02:24 The Karluk: A Questionable Vessel for Arctic Exploration 06:28 Trapped in Ice and Stefansson's Departure 09:49 Christmas Celebrations Despite Dire Circumstances 11:17 Dramatic Final Moments with Chopin's Funeral March 13:32 The Treacherous March to Wrangel Island 15:41 Bartlett's Epic Journey for Rescue 18:24 The Rescue After Eight Months 20:45 Stefansson's Continued Career and Lack of Remorse 22:49 The Ada Blackjack Story and Stefansson's Legacy 23:55 Podcast Conclusion and Listener Engagement References

Bartlett, R. A., & Hale, R. T. (1916). The Last Voyage of the Karluk: Flagship of Vilhjalmur Stefansson's Canadian Arctic Expedition, 1913-16. Cooper Square Press.
McKinlay, W. L. (1976). The Last Voyage of the Karluk: A Survivor's Memoir of Arctic Disaster. St. Martin's Press.
"Last voyage of the Karluk." (2025, February 3). Wikipedia. https://en.wikipedia.org/wiki/Last_voyage_of_the_Karluk
"Karluk (1884 ship)." (2025, March 12). Wikipedia. https://en.wikipedia.org/wiki/HMCS_Karluk
"Robert Bartlett (explorer)." (2025, April 12). Wikipedia. https://en.wikipedia.org/wiki/Robert_Bartlett_(explorer)
Bartlett, R. A. (2001). The Karluk's Last Voyage: An Epic of Death and Survival in the Arctic. Cooper Square Press.
"The Karluk Disaster." Heritage Newfoundland & Labrador. https://www.heritage.nf.ca/articles/exploration/karluk-disaster.php
"The Karluk Disaster – The Wrangel Island Saga." Dartmouth College. https://journeys.dartmouth.edu/thewrangelislandsaga/the-karluk-disaster-2/
"Robert Abram Bartlett." The Canadian Encyclopedia. https://www.thecanadianencyclopedia.ca/en/article/robert-abram-bartlett
"Wrangel Island." Arctic Portal. https://arcticportal.org/education/quick-facts/the-arctic/3711-wrangel-island
"Defying the Ice: Shipwreck and Rescue of the Karluk." Bowdoin College. https://www.bowdoin.edu/news/2016/07/defying-the-ice-shipwreck-and-rescue-of-the-karluk-at-arctic-museum.html
"Transcribing Historical Documents – Captain Robert Bartlett's Journal from the Karluk." Bowdoin College. https://www.bowdoin.edu/arctic-museum/news/2020/transcribing-historical-documents-captain-robert-bartletts-journal-from-the-karluk.html# "FROZEN FATES: SURVIVAL AGAINST THE ODDS"

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Twice-Rescued: The Student Who Needed Saving from Mount Fuji Two Times in Four Days | E 163 May 12, 2025

Show notes

In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into the allure and dangers of Mount Fuji. They discuss the historical significance and the cultural importance of Japan's tallest peak, which attracts hundreds of thousands of climbers annually. The episode covers the tragic yet sensational story of a climber who had to be rescued twice within four days due to altitude sickness, along with other harrowing tales of fatalities and rescues on the mountain. The hosts also explore the symptoms and risks of altitude sickness, the importance of proper preparation, and the evolving role of technology in search and rescue operations on Mount Fuji. Through captivating storytelling and expert analysis, this episode underscores the delicate balance between beauty and danger in the wild.
00:00 Welcome to the Crux True Survival Story Podcast
00:28 Introduction to Mount Fuji
02:08 The Climbing Experience
02:55 Challenges and Dangers of Climbing Fuji
09:50 A Tale of Two Rescues
13:59 Understanding Altitude Sickness
18:09 Severe Altitude Sickness: HAPE and HACE
19:53 Hallucinations at High Altitude
20:46 Celebrity Climbing Companions
21:09 Altitude Sickness and Controversies
22:17 Acclimatization and Climbing Practices
26:26 Mount Fuji's Fatalities and Statistics
28:59 Tragic Stories from Mount Fuji
31:10 Lessons and Patterns in Climbing Incidents
33:39 Heroic Rescues and Technological Advances
36:03 Reflections on Climbing Mount Fuji
40:06 Podcast Conclusion and Listener Engagement Resources

Disaster Strikes! The Silent Killer Next Door: Carbon Monoxide's Deadly Deception | E 162 May 08, 2025

Show notes

In this episode of Disaster Strikes, host Kaycee McIntosh tackles the dangers of carbon monoxide poisoning, often referred to as the 'silent killer.' This episode examines real-life tragedies, explaining how carbon monoxide exposure occurs and the devastating effects it can have on the human body. McIntosh emphasizes the importance of prevention through the use of carbon monoxide detectors and provides practical tips to protect yourself and loved ones at home and while traveling. The episode highlights shocking statistics and heart-wrenching stories to drive home the importance of being vigilant about this invisible threat.
00:00 Introduction to Disaster Strikes
00:27 Understanding Carbon Monoxide Poisoning
01:48 Common Sources and Risks
03:49 Real-Life Tragedies
07:32 Survivor Stories and Lessons Learned
10:13 How Carbon Monoxide Affects the Body
12:54 Symptoms and Diagnosis
13:31 Emergency Treatment and Recovery
15:08 Preventative Measures
16:36 Final Thoughts and Call to Action
First link is to a version you can plug in, the second is battery operated, lots of options on Amazon.
https://www.amazon.com/Kidde-Monoxide-Detector-AC-Plug-Replacement/dp/B00M48BH30/ref=sr_1_5?dib=eyJ2IjoiMSJ9.L6p3p3xFBriLwhQDpPfKpy3021_vNUEm16d6rWSXOZzKEVusxoEc0FfpNbR-dYIHzrXr1_R-wNa81N9LDsxFUX0Lf0t7Cjib9qVc5QDJDL0O3Pyflsq_fwgeDIyZWuuvHslr9prjmexImcOcTCycfe7EFB6zVHmnCRGHcrygwQroO5TehbWmjHgpZeApfAqgqWpjbpO813hhCxK8u0p6Rbu3k2LhaQ0dNQT-a6BuiKc9zkkRnKsujuDtTyGzjK2En2g9FwtSRVXC_bycgu5y-3k7efoRYeAsqSdCI3v9IoU.ql4ZAwQPFnzBit-O0QqRXQE99_bWBxD6vVE0IUC8Y94&dib_tag=se&keywords=portable%2Bcarbon%2Bmonoxide%2Bdetector%2Bfor%2Btravel&qid=1746676517&sr=8-5&th=1
https://www.amazon.com/Kidde-Battery-Operated-Monoxide-KN-Copp-B-LPM/dp/B004Y6V5CI/ref=sr_1_10?dib=eyJ2IjoiMSJ9.L6p3p3xFBriLwhQDpPfKpy3021_vNUEm16d6rWSXOZzKEVusxoEc0FfpNbR-dYIHzrXr1_R-wNa81N9LDsxFUX0Lf0t7Cjib9qVc5QDJDL0O3Pyflsq_fwgeDIyZWuuvHslr9prjmexImcOcTCycfe7EFB6zVHmnCRGHcrygwQroO5TehbWmjHgpZeApfAqgqWpjbpO813hhCxK8u0p6Rbu3k2LhaQ0dNQT-a6BuiKc9zkkRnKsujuDtTyGzjK2En2g9FwtSRVXC_bycgu5y-3k7efoRYeAsqSdCI3v9IoU.ql4ZAwQPFnzBit-O0QqRXQE99_bWBxD6vVE0IUC8Y94&dib_tag=se&keywords=portable%2Bcarbon%2Bmonoxide%2Bdetector%2Bfor%2Btravel&qid=1746676586&sr=8-10&th=1
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The Voluntary Castaway: Dr. Bombard's Revolutionary Atlantic Crossing | E 161 May 05, 2025

Show notes

In this episode, join Julie Henningsen and Kaycee McIntosh as they dive into the astonishing story of Dr. Alain Bombard, a French physician and biologist who, in 1952, undertook an audacious scientific experiment. To prove that humans could survive adrift at sea using only ocean resources, Bombard set off to drift across the Atlantic Ocean in a small inflatable dinghy, without food or water. Over the course of 65 harrowing days, he endured severe conditions, subsisting on raw fish, plankton, and minimal sea water. Explore his motivations, the challenges he faced, and how his journey revolutionized maritime survival techniques. Despite criticism and controversy, Bombard's story is a testament to human endurance, ingenuity, and the relentless drive to push the boundaries of what is deemed possible.
00:00 Introduction and Setup
00:23 The Craziest Ocean Experiment in History
01:30 Meet Dr. Alain Bombard
03:19 The Motivation Behind the Journey
05:42 The Harsh Realities of Maritime Survival
08:30 Bombard's Unwavering Determination
24:28 Preliminary Voyages and Lessons Learned
31:16 The Resilience of Seaweed and Plankton
32:43 Bombard's Departure and Initial Challenges
36:00 Surviving on Plankton and Isolation
37:48 Nature's Cruel Challenges
40:22 Wildlife Encounters and Near-Death Experiences
45:24 The Encounter with the British Cargo Vessel
49:15 Final Stretch and Arrival in Barbados
55:32 Bombard's Legacy and Influence
01:00:25 Modern Survival Stories and Techniques
01:03:34 The True Lesson of Bombard's Journey Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Read Dr. Bombard's book for free online. https://archive.org/details/the-bombard-story-1953/page/n27/mode/2up
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A Boy, A Desert, and A Hero Dog: The Incredible Survival of Bodin Allen | E 160 Apr 28, 2025

Show notes

This episode of The Crux True Survival Story Podcast follows the remarkable tale of 2-year-old Boden Allen who survived a seven-mile journey through the hazardous Arizona desert, thanks to the protective instincts of a ranch dog named Buford. Host Kaycee McIntosh delves into the Allen family's terrifying ordeal, the resilience of young children in wilderness situations, and the heroics of Great Pyrenees dogs. The episode also highlights other incredible child survival stories and provides crucial safety tips to prevent and handle similar incidents.
00:00 Introduction to the Crux True Survival Story Podcast
01:11 Setting the Scene: Arizona's Harsh Desert Environment
04:02 The Disappearance of 2-Year-Old Boden Allen
05:46 The Search and Rescue Efforts
08:00 The Heroic Dog Buford and Boden's Rescue
12:37 Reflections on Child Survival Instincts
14:33 Other Remarkable Child Survival Stories
21:08 Personal Stories and Lessons for Parents
23:51 The Protective Instincts of Working Dogs
28:53 Conclusion and Final Thoughts Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/References Arizona Republic. (2025, April 19). A sleepless, terrifying night ends with good news for Arizona family. Yahoo! News. https://www.yahoo.com/news/sleepless-terrifying-night-ends-good-155612035.html Caplan, A. L. (2022, December 9). Great Pyrenees attacks pack of coyotes to protect animals on Georgia farm: 'Not a normal dog'. People. https://people.com/pets/great-pyrenees-named-casper-attacks-coyote-pack-to-protect-sheep/ Chiu, D. (2025, April 21). Parents speak out after toddler was found walking through wilderness by rancher's dog. People. https://people.com/parents-speak-out-after-toddler-found-by-ranchers-dog-after-walking-through-wilderness-11719081 Gabrielle Sales. (2022, April 15). Dangers of hiking in the desert and safety tips. From One Girl to One World. https://from1girlto1world.com/dangers-of-the-desert/ Golightly, C. (2025, April 18). 'It's like the worst living nightmare any parent can feel,' 2-year-old reunited with family after 7 mile journey through mountain lion territory. 11Alive. https://www.11alive.com/article/news/nation-world/arizona-toddler-found-safe-after-night-missing-in-wilderness/75-b30e1fd8-8f84-4853-83aa-5956c609aca2 Great Pyrenees Club of Southern Ontario. (2024). Great Pyr and Bear - Pet or working dog? https://www.great-pyrenees-club-of-southern-ontario.com/Great-Pyr-and-Bear.html Happy Puppy Team. (2023, April 21). Great Pyrenees temperament traits. The Happy Puppy Site. https://thehappypuppysite.com/great-pyrenees-temperament/ Mattinson, P. (2023, September 27). Great Pyrenees temperament: What's a Great Pyrenees's personality like? iHeartDogs. https://iheartdogs.com/great-pyrenees-temperament-whats-a-great-pyreneess-personality-like/ Simon, D., & Riess, R. (2019, May 18). Kentucky toddler lost in woods for days is found. Rescuers heard his cries. CNN. https://www.cnn.com/2019/05/16/us/missing-kentucky-toddler-survived/index.html Simpson, K. (2016, May 8). Childlike behavior helps kids survive. The Denver Post. https://www.denverpost.com/2006/06/03/childlike-behavior-helps-kids-survive/ US SAR Task Force. (2021, July 23). Child survival – Lost in the woods. https://ussartf.org/child_survival_.htm Weather Atlas. (2024, May 24). April weather forecast: Arizona, USA. https://www.weather-atlas.com/en/arizona-usa-weather-april
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Disaster Strikes! The Mysterious Disappearance of Ranger Randy Morganson | E 159 Apr 24, 2025

Show notes

In this episode of 'Disaster Strikes,' host Julie Henningsin dives into the haunting story of Randy Morganson, a legendary backcountry ranger who vanished without a trace in California's Sierra Nevada Mountains in 1996. This episode explores Randy's life, his profound connection to the wilderness, and the tragic series of events that led to his disappearance. Over nearly three decades, Randy was known for his extensive knowledge of the Sierra Nevada, his ability to find lost hikers, and his dedication to protecting the wilderness. Despite his experience, he fell victim to the very dangers he had spent his career rescuing others from. Through Randy's story, listeners are reminded of the unpredictable nature of the wilderness and the importance of respecting its power. The episode provides valuable lessons on wilderness safety and the psychological and physical demands faced by backcountry rangers. It concludes with a reflection on Randy's legacy and a call to learn from past mistakes to improve future survival.
00:00 Introduction to Disaster Strikes
00:51 The Story of Randy Morganson Begins
02:17 Randy's Background and Experience
05:06 The Sierra Nevada Wilderness
10:59 The Disappearance of Randy Morganson
12:09 The Search and Discovery
16:26 Lessons from Randy's Story
18:20 Other Notable Wilderness Disappearances
21:19 Conclusion and Legacy To see photos of Randy and for more information about the book The Last Season visit: https://www.ericblehm.com/books/the-last-season Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Dark Waters, Circling Death: The USS Indianapolis Disaster | E 158 Apr 21, 2025

Show notes

In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh delve into the harrowing survival story of the crew of the USS Indianapolis, which sank in July 1945. The episode covers the catastrophic events leading up to and following the ship's sinking, where the crew faced extreme conditions, including dehydration, exposure, and shark attacks. The hosts discuss the psychological and physical trials endured by the survivors, the failures in communication that led to a delayed rescue, and the eventual exoneration of Captain Charles McVay. The story emphasizes the importance of mental fortitude, group cohesion, and hope in survival situations. Additionally, the episode touches on the broader implications of the disaster, including changes in naval procedures and the enduring legacy of the survivors.
00:00 Welcome to the Crux True Survival Story Podcast
00:30 Introduction to the USS Indianapolis Tragedy
02:22 Historical Context and Crew Background
11:25 The Sinking of the USS Indianapolis
15:57 Survival in the Open Ocean
19:35 The Ordeal of the Survivors
22:12 Communication Failures and Rescue Challenges
23:03 Critical Communication Failures
24:34 The Remarkable Rescue
29:58 The Controversial Court-Martial
34:48 Lessons in Survival
39:05 The Sullivan Brothers' Tragedy
43:58 Modern Reflections and Resources Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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In the Jaws of Polar Bears: Surviving Arctic's Apex Predator | E 157 Apr 14, 2025

Show notes

In this episode of The Crux, Kaycee McIntosh and Julie Henningsen, delve into the terrifying encounters between humans and polar bears. The episode recounts the harrowing survival stories of individuals like Matt Dyer and Elijah Carner, who faced life-threatening polar bear attacks in remote Arctic regions. The hosts discuss the increasing frequency of such encounters due to climate change, which causes bears to move closer to human territories. They also explore the biology of polar bears, the environments where attacks typically occur, and the essential survival tactics and safety measures required when traveling in polar bear regions. This episode emphasizes the importance of preparation, quick thinking, and the evolving strategies to ensure the safety of both humans and bears in an ever-changing Arctic landscape.
00:00 Introduction to the Podcast
00:35 Polar Bear Encounters: A Growing Concern
02:07 Understanding Polar Bears and Their Habitat
08:13 Matt Dyer's Harrowing Survival Story
25:05 Elijah Carner's Close Call
29:09 A Tragic Incident in Wales, Alaska
29:49 First Fatal Polar Bear Attack in 30 Years
31:08 Impact of Climate Change on Polar Bear Behavior
31:42 Recent Polar Bear Attacks and Their Implications
32:47 Survival Factors in Polar Bear Attacks
38:15 Psychological Impact of Surviving a Polar Bear Attack
41:49 Notable Polar Bear Incidents
45:44 Practical Advice for Polar Bear Encounters
53:18 Community Efforts to Reduce Polar Bear Conflicts
54:52 Conclusion and Final Thoughts Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References Arctic Today. (2021, August 18). Polar bear attack survivor played dead to save his life. CBC News. https://www.cbc.ca/news/canada/newfoundland-labrador/polar-bear-attack-survivor-played-dead-to-save-his-life-1.1389918 BBC News. (2020, August 28). Dutch man killed by polar bear on Norway's Svalbard islands. https://www.bbc.com/news/world-europe-53945950 BBC News. (2023, January 20). Alaska polar bear attack: Mother and son killed while walking in Wales. https://www.bbc.com/news/articles/cgq20qd59yyo Dyer, M. (2017, March 24). I survived a polar bear attack. Backpacker. https://www.backpacker.com/survival/surviving-animal-attacks/i-survived-a-polar-bear-attack/ Lester, K. (2014, July 28). A year after surviving polar bear attack, he is mellowed, undaunted, and ready to hike again. Portland Press Herald. https://www.pressherald.com/2014/07/28/a-year-after-surviving-polar-bear-attack-he-is-mellowed-undaunted-and-ready-to-hike-again/ Hopper, T. (2021, August 18). Nunavut man who survived polar bear attack recounts experience. CBC News. https://www.cbc.ca/news/canada/north/polar-bear-attack-survivor-1.6142932 Hymas, D. (2015, January). The man who survived a polar bear attack. Sierra. https://www.sierraclub.org/sierra/2015-1-january-february/feature/man-who-survived-polar-bear-attack Pappas, S. (2023, January 18). Polar bear attacks and kills woman and boy in remote Alaska village. Live Science. https://www.livescience.com/polar-bear-attack-alaska Polar Bears International. (n.d.). Polar bear attacks: Causes & prevention. https://polarbearsinternational.org/news-media/articles/polar-bear-attacks-causes-prevention Slisco, A. (2014, July 26). Maine man survives polar bear attack. WMTW. https://www.wmtw.com/article/maine-man-survives-polar-bear-attack/1996996 Welz, A. (2017, July 12). Polar bear attacks on people set to rise as climate changes. New Scientist. https://www.newscientist.com/article/2140701-polar-bear-attacks-on-people-set-to-rise-as-climate-changes/ Wikipedia. (n.d.). Polar bear. Retrieved April 12, 2025, from https://en.wikipedia.org/wiki/Polar_bear
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