The Courage to Change: A Recovery Podcast

Latest Episodes:

183: Recovering From Her Husband's $100k Cybersex Addiction With Kylene Terhune May 09, 2023

Show notes

Kylene Terhune believed she had a wonderful marriage. She’d spent 8 years with a man she loved and trusted. They had their moments but for the most part, things were great. Then one day a single discovery turned into a string of discoveries that eventually unveiled a 10-year cybersex addiction that was costing $50,000 a year.

She felt like she no longer knew the man she’d married. The loss of trust brought up so many complicated emotions and eventually panic attacks. It didn’t feel like there was any chance of saving the marriage. The only thing that made her stay was her husband’s complete admission and his true desire to change.

It was that moment that started a journey of recovery for both of them that involved many difficult and uncomfortable conversations, therapy and even work with a polygraph machine.

Today, their marriage is better than it’s ever been with continued hard work and honesty even when the work feels like it should be done.

Episode Resources

Connect with Kylene

Instagram | @kyleneterhune
TikTok | @kyleneterhune

Connect with The Courage to Change

Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
YouTube | The Courage to Change Podcast
TikTok | @ashleyloebblassingame
Podcast Email | podcast@lionrock.life
Podcast Facebook | @thecouragetochangepodcast

Lionrock Resources

Lionrock Life Mobile App | lionrock.life/mobile-app
Support Group Meeting Schedule | lionrock.life/meetings

4 Signs You Might Be A Love Addict May 05, 2023

Show notes

Are you constantly seeking out new relationships or always thinking about your next partner? Do you find yourself losing sleep over the state of your romantic affairs? Do you find your value is often dependent on your current partner's view of you? You may be a love addict. In this episode, we'll explore four signs that suggest you might have an unhealthy attachment to love and relationships.

We'll begin by defining what love addiction is and how it differs from healthy relationships. Then, we'll discuss the four key indicators that suggest you may be a love addict.

Throughout the episode, we'll share real-life stories and experiences from Ashley's own struggles with love addiction. We'll also provide actionable tips and strategies for overcoming this addiction.

If you're ready to take a deep dive into your relationship patterns and gain a better understanding of yourself and your needs, tune in to this episode. Whether you're struggling with love addiction or simply looking to improve your relationships, this episode is for you.

Ashley Loeb Blassingame has been clean and sober for 17 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.

Episode Resources

Sex and Love Addicts Anonymous | slaafws.org
Love Addicts | loveaddicts.com
Facing Love Addiction Book | piamellody.com

Connect with Ashley Loeb Blassingame

Change Mail Newsletter | lionrock.life/couragetochangepodcast
TikTok | @ashleyloebblassingame
Instagram | @ashleyloebblassingame

Connect with The Courage to Change

Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
Podcast Facebook | @thecouragetochangepodcast
Podcast Email | podcast@lionrock.life
YouTube | The Courage to Change Playlist

182: Ask the Expert: Parent Coach Kim Muench On Supporting An Addicted Child May 02, 2023

Show notes

Kim Muench is a Jai, Institute for Parenting Certified Conscious Parenting Coach who specializes in working with mothers of adolescents.

Kim’s expertise is grounded in her own life experience of raising a son who struggled with substance abuse issues. To make matters more difficult, she was also trying to navigate the difficult world of co-parenting with her ex-husband, a man who struggled with his own alcoholism.

Kim is passionate about educating, supporting and encouraging parents to raise their children with intention and guidance rather than fear and control.

Kim’s experience raising five children and years of coaching other parents, empowers her to lead her clients with compassion into healthier, happier, and more functional relationships.

Kim has a self-published Amazon #1 New Release entitled Becoming Me While Raising You – a Mother’s Journey to Her Self.

Her mission is to help more people parent WITH rather than over their children.

Episode Resources

Website | reallifeparentguide.com

Connect with Kim

Instagram | @kimmuenchparentcoach
TikTok | @kimmuenchparentcoach

Connect with The Courage to Change

Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
YouTube | The Courage to Change Podcast
TikTok | @ashleyloebblassingame
Podcast Email | podcast@lionrock.life
Podcast Facebook | @thecouragetochangepodcast

Lionrock Resources

Lionrock Life Mobile App | lionrock.life/mobile-app
Support Group Meeting Schedule | lionrock.life/meetings

181: Kidnapped By Somali Pirates And Rescued By SEAL Team Six With Jessica Buchanan Apr 25, 2023

Show notes

On October 25, 2011, while on a routine field mission in Somalia, working as the Education Advisor for her non-governmental organization, Jessica was abducted at gunpoint and held for ransom by a group of Somali pirates for 93 days.

Forced to live outdoors in deplorable conditions, starved, and terrorized by more than two dozen gangsters, Jessica’s health steadily deteriorated until, by order of President Obama, she was rescued by the elite SEAL Team VI on January 25, 2012.

Jessica’s ordeal is detailed in her New York Times bestselling book, Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six.

Jessica has been named one of the ‘150 Women Who will Shake the World’ by Newsweek, and her story was the most highly viewed 60 Minutes episode to air, to date.

Today, Jessica is a highly sought-after inspirational speaker, host of the podcast We Should Talk About That, and the founder of Soul Speak Press, where she supports women who are ready to share their stories through Memoir Manifestos-books that are one part memoir, one part self-help, and one part inspiration.

Jessica’s first anthology project, Deserts to Mountaintops: Our Journey to (re) Claiming Our Voice is out now.

Episode Resources

Website | jessbuchanan.com

Connect with Jessica

Instagram | @jessicabuchanan

Connect with The Courage to Change

Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
YouTube | The Courage to Change Podcast
TikTok | @ashleyloebblassingame
Podcast Email | podcast@lionrock.life
Podcast Facebook | @thecouragetochangepodcast

Lionrock Resources

Lionrock Life Mobile App | lionrock.life/mobile-app
Support Group Meeting Schedule | lionrock.life/meetings

How I Talked To My Kids About My Sobriety Apr 21, 2023

Show notes

In this Q and A episode Ashley talks about how to explain your sobriety to your kids. Young children in particular might have a difficult time understanding a complex topic like sobriety, but Ashley is able to break it down into manageable pieces that don't require sharing every gory detail.

Episode Resources

Connect with Ashley Loeb Blassingame

Change Mail Newsletter | lionrock.life/couragetochangepodcast
TikTok | @ashleyloebblassingame
Instagram | @ashleyloebblassingame

Connect with The Courage to Change

Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
Podcast Facebook | @thecouragetochangepodcast
Podcast Email | podcast@lionrock.life
YouTube | The Courage to Change Playlist

180: Bottle to Throttle: Sober Pilot Adam Banks On Addiction And Flying On 9/11 Apr 18, 2023

Show notes

Adam Banks grew up in Northern Wisconsin, a place where he felt he needed to hide his sexuality. At 15 he started drinking in bars where the only requirement was a promise that your parent was in the bar with you.

As he got older he felt a strong need to leave the oppressive environment of his hometown, so he looked to the closest example of someone getting out, his neighbor who was a pilot. He became extremely driven and motivated and became one of the youngest pilots in his class.

He quickly realized the life of a pilot wasn’t how it was portrayed in movies. The life was a lonely one. Often his days involved sitting in a cockpit with one other person, then sitting alone in hotel rooms all around the country. The isolation was the perfect catalyst for his growing alcoholism. He found himself getting closer and closer to the legal lines of being a pilot. While caught up in his addiction he found himself drinking up to the minute he was required to stop.

On September 11th he was flying a plane and upon discovering the tragedy his mind spun on how easily it could have been him in one of those planes. The trauma of the day stayed with him, adding more power to the strength to his addiction.

In the months after, there wasn’t much flying happening and they moved his homebase to New York City. In New York, he found the acceptance he’d been looking for in the bars and clubs of the city. Cocaine, steroids and other drugs entered his life and his addiction hit new heights.

Eventually, his using and his life as a pilot could no longer co-exist and he finally found lasting sobriety 16 years ago.

Today Adam runs an addiction clinic where he helps families find help for their loved ones.

Episode Resources

Book | Navigating Recovery

Connect with Adam

Website | adambanksrecovery.com

Connect with The Courage to Change

Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
YouTube | The Courage to Change Podcast
TikTok | @ashleyloebblassingame
Podcast Email | podcast@lionrock.life
Podcast Facebook | @thecouragetochangepodcast

Lionrock Resources

Lionrock Life Mobile App | lionrock.life/mobile-app
Support Group Meeting Schedule | lionrock.life/meetings

179: How One Woman Healed After Seeing Her Mother Murdered With Iman Gatti Apr 11, 2023

Show notes

Iman Gatti was born and raised in Edmonton, Alberta. Iman’s parents moved to Canada from Tunisia, North Africa, and she is extremely proud of her Arab heritage and the opportunity her parents gave her by emigrating to Canada to raise their Family.

Just two months before her seventh birthday, she witnessed her father brutally murder her mother. From that moment, Iman effectively became an orphan as her father was sentenced to 25 years in prison and she was put into foster care. She spent the next 12 years moving from home to home, experiencing abuse and neglect as she did her best to survive her childhood, day by day.

Today, Iman is a certified grief recovery specialist, transformational speaker and bestselling author.

She works with people to help them recover from grief and trauma, elevate their self-esteem, deepen their authenticity and step fully into the greatness they were born for.

Episode Resources

Website | imangatti.com

Connect with Iman

TikTok | @imangatti
Instagram | @imangatti

Connect with The Courage to Change

Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
YouTube | The Courage to Change Podcast
TikTok | @ashleyloebblassingame
Podcast Email | podcast@lionrock.life
Podcast Facebook | @thecouragetochangepodcast

Lionrock Resources

Lionrock Life Mobile App | lionrock.life/mobile-app
Support Group Meeting Schedule | lionrock.life/meetings

4 Things Families Should Understand About Addiction Apr 07, 2023

Show notes

In this Q and A episode Ashley talks about 4 important things that every family should know about addiction. Learn about the 4 C's of addiction, how they might change shape based on the personality of your loved one and next steps when you think there might be a problem.

Episode Resources

Connect with Ashley Loeb Blassingame

Change Mail Newsletter | lionrock.life/couragetochangepodcast
TikTok | @ashleyloebblassingame
Instagram | @ashleyloebblassingame

Connect with The Courage to Change

Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
Podcast Facebook | @thecouragetochangepodcast
Podcast Email | podcast@lionrock.life
YouTube | The Courage to Change Playlist

178: Ask the Expert: Dr. Alison Tarlow - Hope For Families With An Addicted Loved One Apr 04, 2023

Show notes

Dr. Alison Tarlow is a Licensed Clinical Psychologist in Florida, New Jersey, Indiana, and Pennsylvania. She is also a Certified Addictions Professional, Internationally Certified Alcohol and Drug Counselor, Qualified Clinical Supervisor, and Florida Supreme Court Certified Family Mediator.

Dr. Tarlow’s clinical work has focused on the treatment of substance use and co-occurring mental health disorders. In 2014 Dr. Tarlow became Clinical Director of a substance use disorder treatment program in Fort Lauderdale, Florida.

Today, Dr. is the Chief Clinical Officer for Boca Recovery Center. Additionally, she uses her social media presence to educate on subjects that relate to substance use and recovery.

Episode Resources

Connect with Dr. Tarlow

TikTok | @bocarecovery
Instagram | @bocarecoverycenter

Connect with The Courage to Change

Podcast Newsletter | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
YouTube | The Courage to Change Podcast
TikTok | @ashleyloebblassingame
Podcast Email | podcast@lionrock.life
Podcast Facebook | @thecouragetochangepodcast

Lionrock Resources

Lionrock Life Mobile App | lionrock.life/mobile-app
Support Group Meeting Schedule | lionrock.life/meetings

177: Judy Wilson: Glitz, Glamor and God: A Recovery Story Fit For The Movies Mar 28, 2023

Show notes

Judy Wilson was born in West Virginia but moved to San Francisco in the height of the Haight Ashbury, Flower Power, Free Love era. Her world opened up to things she’d never seen before. Everyone was doing drugs and having sex and she jumped into that life with both feet.

Her parents saw what was happening and moved the family back to West Virginia, but it couldn’t reverse her trajectory. In the first 6 months back she had 6 car accidents and she was picked up by the police six times and drove her car off a cliff. Her drinking and using only increased.

She eventually went to college where she met a man who ended up serving time in a minimum security prison. On a visit to his family’s home, the house caught fire and she stood in the yard where she watched him die. What followed was a rape, an abortion, a suicide attempt and a move to New York where she got a job in Wall Street.

There she partied at Studio 54, got mixed up with the Mafia and eventually married a man who hit her so hard that it caused brain damage. She found herself in the worst place imaginable. It was then that she went to get help for the first time.

The years that followed brought ups and downs in her healing journey before finally finding a career where she can help people find recovery.

Judy’s story is enormous in scope and importance. Believe it or not I’m only scratching the surface of all she’s been through and experienced. And she’s been able to use all of it for immense good.

Episode Resources

Connect with Judy