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    Health

    The Courage to Change: A Recovery Podcast

    Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don’t shy away from the nitty gritty – we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!

    Advertise

    Copyright: © The Courage to Change: A Recovery Podcast Copyright 2021

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Season 3: It's a Wrap Dec 07, 2021
    Show notes

    It's so hard to believe that we are already at the end of Season 3! This season we produced 52 episodes, introduced our Ask the Expert, and met so many amazing people. Tune in to hear Ashley Loeb Blassingame and Ashley Jo recollect the exciting moments from Season 3, review the top 10 episodes of Season 3, review the top 10 episodes of all-time, and share some exciting announcements about what's happening between now and Season 4. Let's do this!

    Additional Information

    Episode Resources

    • Enter to Win a Free 1-Year Subscription & Apply for Season 4 | lionrock.life/podcastcontact

    Connect with Ashley & Ashley

    • Ashley Loeb Blassingame's Instagram | @ashleyloebblassingame
    • Ashley Jo's Instagram | @ashleyjobrewer

    Connect with The Courage to Change

    • Podcast Website | lionrock.life/couragetochangepodcast
    • Podcast Instagram | @couragetochange_podcast
    • Podcast Facebook | @thecouragetochangepodcast
    • Podcast Email | podcast@lionrock.life
    • YouTube | The Courage to Change Playlist

    Lionrock Resources

    • Lionrock Life Mobile App | lionrock.life/mobile-app
    • Support Group Meeting Schedule | lionrock.life/meetings

    134: The Woman Who Could Feel No Pain - Online Treatment Saved My Life Nov 30, 2021
    Show notes

    Born at only 3lbs 6oz in 1962, Lesa Thomas was sent home to die but the universe had a different plan. Unfortunately, this plan didn’t mean that Lisa’s life would be easy as she experienced severe childhood neglect and trauma. As a result, Lisa feels almost no pain. She eventually turned to alcohol to cope, but found Lionrock Recovery in early 2020.

    Today she lives in Texas with her spouse whom she has been with for more than 33 years. She has three children - two deaf, two the same age, and two adopted. Lisa says that nature is her religion and the one thing that makes her happy. In her free time, she enjoys cooking, baking, taking care of plants, and trying to eliminate paper in her life. She works from home and loves the fact that her commute is across the yard and the traffic is merely a multitude of squirrels and birds that cross her path.

    Additional Information

    Connect with The Courage to Change

    • Podcast Website | lionrock.life/couragetochangepodcast
    • Podcast Instagram | @couragetochange_podcast
    • Podcast Facebook | @thecouragetochangepodcast
    • Podcast Email | podcast@lionrock.life
    • YouTube | The Courage to Change Playlist

    Lionrock Resources

    • Lionrock Life Mobile App | lionrock.life/mobile-app
    • Support Group Meeting Schedule | lionrock.life/meetings

    133: An Addicted Family: Your Upbringing Isn’t Your Destiny Nov 23, 2021
    Show notes

    Leanette was born into an addicted family. Her father was a severe alcoholic and her mother struggled with drug use. When her parents' lives became overrun with drugs and alcohol, Leanette decided to leave. She was only 13 years old.

    She dropped out of school in the eight grade and began couch surfing to make ends meet. She spent much of her life just trying to figure out how to live a normal life.

    Eventually, she joined the Job Corps, got her GED, and got married (a few times).

    At the age of 39, Leanette enrolled in community college with no intention of getting a degree. After many years in community college, Leanette went on to get a bachelor's degree. Today, Leanette is a SUD Counselor and with a Masters degree in Clinical Counseling from Bellevue University.

    Additional Information

    Episode Resources

    • Jewel’s Interview with Joe Rogan | Spotify
    • Family Matters Program | www.lionrockrecovery.com/programs/family-matters-program
    • Al-Anon | al-anon.org
    • Families Anonymous | www.familiesanonymous.orgmous.org
    • Co-Dependents Anonymous | coda.org
    • Adult Children of Alcoholics | adultchildren.org
    • She Recovers | https://sherecovers.org
    • Celebrate Recovery | www.celebraterecovery.com

    Connect with The Courage to Change

    • Podcast Website | lionrock.life/couragetochangepodcast
    • Podcast Instagram | @couragetochange_podcast
    • Podcast Facebook | @thecouragetochangepodcast
    • Podcast Email | podcast@lionrock.life
    • YouTube | The Courage to Change Playlist

    Lionrock Resources

    • Lionrock Life Mobile App | lionrock.life/mobile-app
    • Support Group Meeting Schedule | lionrock.life/meetings

    132: I'm Not Sober, But the Treatment Industry Helped Me Heal Nov 16, 2021
    Show notes

    In early 2019, Christiana was tapped to co-create The Courage to Change: A Recovery Podcast. With a background not only as a marketer and project manager, but as a professional dancer and songwriter, she knew she would cut recordings and set up processes, so that’s where she started.

    Over the last two (almost three) years Christiana and I have developed the show you know and love today. It has been an incredible journey. In a bonus episode during Season 3, Christiana shared about Haven Dance Company choreographing their video, “The Story of the Struggle” on addiction.

    Christiana and her husband Roger recently welcomed their beautiful baby girl Jordyn Cash and enjoy spending time with their beloved pup Noel Hope.

    Additional Information

    Episode Resources

    • Atomic Habits by James Clear | jamesclear.com
    • Jewel’s Interview with Joe Rogan | Spotify

    Connect with CK

    • Instagram | @cre8tivechrissy

    Connect with The Courage to Change

    • Podcast Website | lionrock.life/couragetochangepodcast
    • Podcast Instagram | @couragetochange_podcast
    • Podcast Facebook | @thecouragetochangepodcast
    • Podcast Email | podcast@lionrock.life
    • YouTube | The Courage to Change Playlist

    Lionrock Resources

    • Lionrock Life Mobile App | lionrock.life/mobile-app
    • Support Group Meeting Schedule | lionrock.life/meetings

    131: Parenting & Wilderness Therapy with Dr. Brad Reedy Nov 11, 2021
    Show notes

    Wilderness Therapy with Evoke’s Executive Clinical Director

    Dr. Brad Reedy is the Owner & Executive Clinical Director of Evoke Therapy Programs where wilderness therapy is provided. He has a BS in Family Science and an MS and PhD in Marriage and Family Therapy.

    Dr. Reedy’s research and clinical experience includes parenting issues, family trauma, treatment with sexual abuse victims, domestically violent offenders, adults/adolescents with substance abuse issues, eating disordered patients, sexual perpetrators, attachment issues, developmental psychology, and children suffering with grief and loss.

    He has authored two books - The Journey of the Heroic Parent: Your Child's Struggle and the Road Home and The Audacity to Be You: Learning to Love Your Horrible, Rotten Self.

    Born and raised in Orange County, California, the middle of three boys, Dr. Reedy was raised by his mother. He grew up surfing, listening to Bob Dylan, and causing his mom a great deal of grief. Today, Dr. Reedy is married and has four children. He is an avid fan of the Los Angeles Lakers and the Los Angeles Angels and can be easily engaged in a debate on any sports-related topic.

    Additional Information

    Episode Resources

    • The Drama of the Gifted Child by Alice Miller | Available on Amazon
    • Al-Anon | al-anon.org
    • Families Anonymous | www.familiesanonymous.orgmous.org
    • Co-Dependents Anonymous | coda.org
    • Adult Children of Alcoholics | adultchildren.org
    • Finding You: An Evoke Therapy Podcast | Apple Podcasts

    Connect with Dr. Brad Reedy

    • Dr. Brad’s Website | drbradreedy.com
    • Evoke’s Website | evoketherapy.com

    Connect with The Courage to Change

    • Podcast Website | lionrock.life/couragetochangepodcast
    • Podcast Instagram | @couragetochange_podcast
    • Podcast Facebook | @thecouragetochangepodcast
    • Podcast Email | podcast@lionrock.life
    • YouTube | The Courage to Change Playlist

    Lionrock Resources

    • Lionrock Life Mobile App | lionrock.life/mobile-app
    • Support Group Meeting Schedule | lionrock.life/meetings

    130: Hillary Clayson Loeb: A Mother's Perspective on Addiction Nov 09, 2021
    Show notes

    In this special episode, Ashley Loeb Blassingame sits down with her mother, Hillary Clayson Loeb, to understand a mother’s perspective on addiction. They discuss everything from how Hillary felt when Ashley would disappear, to what it was like attending family therapy sessions, and why people are so uncomfortable talking about addiction, to how individuals can support family members of those who struggle with SUD.

    Hillary’s recollection of Ashley's battle against SUD is intimate, heartbreaking, and honest yet filled with inspiration. This episode beautifully captures the love of a mother for her daughter.

    Connect with Hillary Clayson Loeb

    • Instagram | @hillarydillary8

    Connect with The Courage to Change

    • Podcast Website | lionrock.life/couragetochangepodcast
    • Podcast Instagram | @couragetochange_podcast
    • Podcast Facebook | @thecouragetochangepodcast
    • Podcast Email | podcast@lionrock.life
    • YouTube | The Courage to Change Playlist

    Lionrock Resources

    • Lionrock Life Mobile App | lionrock.life/mobile-app
    • Support Group Meeting Schedule | lionrock.life/meetings

    129: From Junkie to Judge: Atheist Discusses Secular Recovery Nov 02, 2021
    Show notes

    Mary Beth O’Connor is a retired Administrative Law Judge who has been clean and sober for 27 years. Substance use disorder is only part of her story as she is also in recovery from abuse and trauma. Mary Beth currently serves as the Director and Secretary for She Recovers Foundation and is a Director for LifeRing Secular Recovery.

    In August 2020, Mary Beth had an op-ed published in the Wall Street Journal, I Beat Addiction without God. And in November 2020 she had an op-ed published in the Philadelphia Inquirer in support of a safe injection site, I was a federal judge, and I support Safehouse. Here’s why.

    Mary Beth’s memoir writings have been published in Memoir Magazine, Awakenings, The Noyo River Review, The Fault Zone, Carry the Light, and Ravens Perch. She is working on a full-length memoir with the working title From Junkie to Judge: Recovery without God.

    Mary Beth can be reached at marybeth@junkietojudge.com and her website is junkietojudge.com.

    Episode Resources

    • She Recovers Foundation | sherecovers.org
    • Life Ring Secular Recovery | lifering.org
    • Secular Organizations for Sobriety | www.sossobriety.org
    • I Beat Addiction Without God | www.wsj.com/articles/i-beat-addiction-without-god-11597360535?mod=article_inline
    • I Was a Federal Judge and I Support Safehouse, Here's Why | www.inquirer.com/opinion/commentary/safehouse-safe-injection-site-philadelphia-opioids-overdose-20201127.html

    Connect with Mary Beth O'Connor

    • Junkie to Judge Website | junkietojudge.com

    Connect with The Courage to Change

    • Podcast Website | lionrock.life/couragetochangepodcast
    • Podcast Instagram | @couragetochange_podcast
    • Podcast Facebook | @thecouragetochangepodcast
    • Podcast Email | podcast@lionrock.life
    • YouTube | The Courage to Change Playlist

    Lionrock Resources

    • Lionrock Life Mobile App | lionrock.life/mobile-app
    • Support Group Meeting Schedule | lionrock.life/meetings

    128: How One Woman Found Her Voice & Power After Abuse & Anorexia Oct 26, 2021
    Show notes

    Reema Zaman is an award-winning writer and speaker. She is the author of the memoir, I Am Yours, and the forthcoming dystopian novel, Paramita. She is the creator and lead writer of the TV show Snap. Born in Bangladesh and raised in Thailand, she now lives in Portland, Oregon with her rescue chihuahua, Fia the Fierce. You can find her @reemazaman and www.reemazaman.com.

    Episode Resources

    • S1 E2 of The Courage to Change: A Recovery Podcast |Bahan McDermott

    Connect with Reema Zaman

    • Instagram | @reemazaman
    • Reema's Website | www.reemazaman.com
    • I Am Yours | Available on Amazon, Reema's Website, & Your Favorite Bookseller

    Connect with The Courage to Change

    • Podcast Website | lionrock.life/couragetochangepodcast
    • Podcast Instagram | @couragetochange_podcast
    • Podcast Facebook | @thecouragetochangepodcast
    • Podcast Email | podcast@lionrock.life
    • YouTube | The Courage to Change Playlist

    Lionrock Resources

    • Lionrock Life Mobile App | lionrock.life/mobile-app
    • Support Group Meeting Schedule | lionrock.life/meetings

    127: Ask the Expert Arlina Allen: Hypnosis & the Subconscious Mind Oct 21, 2021
    Show notes

    Arlina Allen is a speaker, life coach, and host of Sobriety: The One Day at a Time Recovery Podcast. She has been free from drugs and alcohol for more than 27 years and originally shared her story in Season 2, Episode 71 of The Courage to Change: A Recovery Podcast.

    She’s joining us again today for an Ask the Expert where we discuss the power of the mind. In 2020 Arlina began learning about hypnotherapy. Today she dives into the conscious, subconscious, and unconscious mind.

    Episode Resources

    • Arlina's Original Courage to Change Episode | Season 2, Episode 71
    • One Day at a Time Podcast | Ashley's latest episode on ODAAT
    • Green Lights by Matthew McConaughey | greenlights.com
    • The Social Dilemma Film | www.thesocialdilemma.com
    • The Body Keeps the Score by Bessel van der Kolk M.D. | Available on Amazon

    Connect with Arlina Allen

    • Website | www.soberlifeschool.com
    • Instagram | @arlinaallen

    Connect The Courage to Change

    • Podcast Website | lionrock.life/couragetochangepodcast
    • Podcast Instagram | @couragetochange_podcast
    • Podcast Facebook | @thecouragetochangepodcast
    • Podcast Email | podcast@lionrock.life
    • YouTube | The Courage to Change Playlist

    Lionrock Resources

    • Lionrock Life Mobile App | lionrock.life/mobile-app
    • Support Group Meeting Schedule | lionrock.life/meetings

    126: Tom Farley Gets Sober After The Chris Farley Foundation Oct 19, 2021
    Show notes

    Tom Farley is a marketing and communications consultant, non-profit executive, and recovery advocate. He was the Founder and President of The Chris Farley Foundation, named for his younger brother, the late actor and comedian who died in 1997 as a result of substance abuse. In 2008 he co-authored the New York Times bestselling book, The Chris Farley Show, a biography which received national media attention and wide critical acclaim.

    Tom Farley was born in Madison, Wisconsin and graduated from Georgetown University with a degree in marketing. He has been featured in People Magazine and USA Today, and interviewed on Today, Good Morning America, The View, Fox News, Larry King Live, and featured in two CNN special reports on substance abuse.

    Today, Tom lives in his hometown of Madison, Wisconsin where he works for Rosecrance, a leading provider of behavioral health services with nationally recognized addiction treatment programs.

    Episode Resources

    • The Chris Farley Show | Available on Amazon
    • Rosecrance | rosecrance.org

    Connect with Tom Farley

    • Instagram | @tomfarley2

    Connect The Courage to Change

    • Podcast Website | lionrock.life/couragetochangepodcast
    • Podcast Instagram | @couragetochange_podcast
    • Podcast Facebook | @thecouragetochangepodcast
    • Podcast Email | podcast@lionrock.life
    • YouTube | The Courage to Change Playlist

    Lionrock Resources

    • Lionrock Life Mobile App | lionrock.life/mobile-app
    • Support Group Meeting Schedule | lionrock.life/meetings

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