The Counter Culture Mom Show with Tina Griffin

Latest Episodes:

Health and Wellness Coach Susan Neal Shares a Parents Guide to Kids Healthy Eating Jan 14, 2022

Show notes

Childhood obesity is skyrocketing and there are several key reasons generating this very concerning trend in America. Tech gadgets causing a lack of exercise along with kids consuming foods out of boxes and bags instead of live produce has caused many children to become overweight. Nevertheless, certified health and wellness coach and RN, Susan Neal, gives great tips on how to get our kids to embrace fruits and vegetables. Taking our kids grocery shopping to pick out their new veggie of the week and learning how to cook it, will make them want to eat it. Susan discusses the dangers in genetically modified foods in that all these products have glyphosate residue which is a carcinogen. Susan is the author of eight healthy living books including her newest publication Eat God’s Food: A Kid’s Guide to Healthy Eating. Get ready to ditch the sugar and embrace the greens.

TAKEAWAYS

Planning your meal menu in advance helps form healthy food habits
Make sure your plate is loaded with foods that came out of the garden
Bad habits that promote the childhood obesity epidemic
How parents can limit calorie-rich sweets and processed foods

🛠 TOOLS AND RESOURCES FROM EPISODE

Childhood Obesity Facts: https://www.cdc.gov/obesity/data/childhood.html

Childhood Obesity Consequences: https://www.cdc.gov/obesity/childhood/causes.html

Eat God’s Food Book: https://amzn.to/3qWjQia

Trust for America’s Health stats on obesity: https://bit.ly/3t90t8v

🔗 CONNECT WITH SUSAN NEAL

Website: https://susanuneal.com

Facebook: https://www.facebook.com/HealthyLivingSeries/

Instagram: https://www.instagram.com/healthylivingseries/

LinkedIn: https://www.linkedin.com/in/susannealyoga/

Twitter: https://twitter.com/SusanNealYoga

Pinterest: https://www.pinterest.com/SusanUNeal/

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Health Coach Amber Lia Teaches How to Take Control of Unhealthy Food Triggers Jan 13, 2022

Show notes

Seeing the adult obesity rate in America is a whopping 42% and over 70% of adults are considered overweight, we obviously are facing an obesity crisis. With CDC Covid guidelines telling us to stay indoors, many people are overeating due to boredom or depression. As a result, we are seeing harmful health hazards regarding our weight. Certified health coach, author, and mom of four, Amber Lia helps us find and defeat our food triggers and cherish the body God gave us. It’s not that we are powerless, we just don’t realize that cortisol and dopamine constantly cycle in our bodies causing a chemical response making us crave the wrong foods. Therefore, establishing small specific healthy habits and detoxing can make a huge radical difference in our health and lifestyle.

TAKEAWAYS

How to overcome your food triggers and live your healthiest year yet
Momentary tasteful pleasure robs you of the long term lifestyle satisfaction
Optavia health regimen is the number one health and wellness company in the world
Practical steps to add to your daily routine to support your health goals

🔗 CONNECT WITH AMBER LIA

Website: http://amberlia.com/

Facebook: https://www.facebook.com/TheRealAmberLia/

Instagram: https://www.instagram.com/therealamberlia/

Twitter: https://twitter.com/therealamberlia

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Fitness Instructor Jennifer Taylor Wagner Gives Accurate View of Health and Wellness Jan 12, 2022

Show notes

After shedding half of her 336 pounds, recovering chronic dieter Jennifer Taylor Wagner found herself even more critical of her body than before. Contrary to what today’s diet culture promotes, getting to a super small size did not constitute a healthy body image. This is when Jennifer realized she missed a massive piece of the wellness puzzle. She placed weight loss and the size of her body as her main focus and never focused on feeling well and eating right. This certified fitness instructor will challenge the way you think about health and wellness and writes on a wide range of topics regarding healthy living and body positivity. Learn to love your body in the process of getting healthy!

TAKEAWAYS

Establishing a better relationship with food and exercise will create a better body image
Diet culture has significantly harmed how we view our bodies
How to finally come to a place of food freedom and overcome diet fatigue
How we stifle our metabolism when we repeatedly crash diet

🔗 CONNECT WITH JENNIFER TAYLOR WAGNER

Website: https://www.jennifertaylorwagner.com/

Facebook: https://www.facebook.com/thejenniferwagnerblog/

Instagram: https://www.instagram.com/jennifertaylorwagner/

Pinterest: https://www.pinterest.com/JenniferTaylorWagner/_created/

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🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

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Save America Newsletter: http://bit.ly/Save_America

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Take Back Your Health - SPOTLIGHT with Tina Griffin Jan 11, 2022

Show notes

Weight loss companies and gyms fuel dangerous misperceptions about the relationship between weight and health
Chris Tucker turns down $10-12 million for Friday sequel due to religious convictions
Shemane Nugent shares how she barely survived toxic mold in her MTV cribs home
Numerous family-friendly entertainment options available for your kids

🛠 RESOURCES FROM EPISODE

USA Today New Years Resolution Article: https://bit.ly/USATODAYJAN1

Connect with Shemane on Facebook: https://www.facebook.com/shemane.nugent/

Shemane Nugent’s Website: https://www.shemanenugent.rocks/

Killer House Trailer: https://vimeo.com/648759608

Killer House Website: https://www.killerhouse.org/

📺 OTHER PLACES TO CATCH THE SHOW

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Israel TV Network: https://bit.ly/ITVNCCM

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Podcast: https://bit.ly/CCMpodcast

🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

FREE Parent Media Guide: http://bit.ly/landingpageCCM

Save America Newsletter: http://bit.ly/Save_America

Check Out Our Store: https://counterculturemom.com/store/

Instagram: https://bit.ly/IGCCM

Facebook: http://bit.ly/CCMFBgroup

📲 DOWNLOAD THE COUNTER CULTURE MOM APP

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💵 SUPPORT THE MISSION

Donor Impact Report: https://bit.ly/CCMDonate2021

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Block Distractions, Become Unhackable and Increase Your Influence With Kary Oberbrunner Jan 07, 2022

Show notes

We are constantly getting hacked. A person touches, clicks, and swipes their phone approximately 2,600 times each day. With short bursts of information continuously coming at us, our productivity goes way down. We never experience the joy, abundance, and fulfillment in life because we are being interrupted and distracted nonstop. Wall Street Journal and USA Today bestselling author Kary Oberbrunner helps individuals clarify their identity and purpose and close the gap between dreaming and doing. If you want to increase your influence, your impact, and your income as CEO of Igniting Souls Publishing Agency, Kary will help you get the credibility and authority you deserve so you can share your message with the world.

TAKEAWAYS

How being constantly “hacked” keeps people from achieving their dreams
The meaning of the word “abracadabra” and how God created us to create
Succeeding in life is when you teach others the lessons God taught you
Major influencers will want to work with you if you show up with no expectations

🛠 TOOLS AND RESOURCES FROM EPISODE

Unhackable book and mini course: https://unhackablebook.com/

Show Up Filled Up book: https://amzn.to/3ewjx81

Elixir Project book: https://amzn.to/32uGp5o

Igniting Souls Circle: https://ignitingsouls.com/tribevibe/

Think Outside The Book: https://ignitingsouls.com/totb/

Dream Done, Free 5 Day Mini-Course: https://bit.ly/DreamDoneCCM

🔗 CONNECT WITH KARY OBERBRUNNER

Website: https://karyoberbrunner.com/

Website: https://ignitingsouls.com/

Facebook: https://www.facebook.com/karyoberbrunner

LinkedIn: https://www.linkedin.com/in/karyoberbrunner

Instagram: https://www.instagram.com/kary.oberbrunner/

Twitter: https://twitter.com/karyoberbrunner

YouTube: https://www.youtube.com/user/karyoberbrunner

Podcast: http://bit.ly/IgnitingSoulsSubscribe

📺 OTHER PLACES TO CATCH THE SHOW

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Podcast: https://bit.ly/CCMpodcast

🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

FREE Parent Media Guide: http://bit.ly/landingpageCCM

Save America Newsletter: http://bit.ly/Save_America

Check Out Our Store: https://counterculturemom.com/store/

Instagram: https://bit.ly/IGCCM

Facebook: http://bit.ly/CCMFBgroup

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Author Erica Wiggenhorn Discusses Overcoming the Fear of Inadequacy Jan 06, 2022

Show notes

We ask ourselves questions like, “What if I can’t perform? What if I fail? What if I miss out on the life I am supposed to live because I can’t shake this fear?” Founder of Every Life Ministries, Erica Wiggenhorn, will show you the path to freedom and help you see that self-doubt is closely connected to self-sufficiency. She faced a personal battle with imposter syndrome as the result of being told as a child that her value was based on her performance. These lies can form false identities and value systems and wreak havoc in a person’s life. Erica is the author of An Unexplainable Life Bible Study series and her latest book Letting God Be Enough: Why Striving Keeps You Stuck and How Surrender Sets You Free is a must read! Just be you and enjoy the journey and mission God has for you.

TAKEAWAYS

How the Imposter Syndrome keeps you stuck in the cycle of striving
We must move past our fear of failing to meet impossible expectations
What it looks like as a mom to surrender your inadequacies to God
If we expose our secrets Satan will no longer have power over us

🛠 TOOLS AND RESOURCES FROM EPISODE

Letting God Be Enough Trailer: https://www.youtube.com/watch?v=HMdcOknA6Mo

Overcome Imposter Syndrome: https://bit.ly/ImposterSyndromeCCM

Anthem Lights song “Just Be You”: https://www.youtube.com/watch?v=_btg2CTl7Ls

🔗 CONNECT WITH ERICA WIGGENHORN

Website: https://ericawiggenhorn.com/

Facebook: https://www.facebook.com/EricaWiggenhornAuthor/

Instagram: https://www.instagram.com/ericawiggenhorn/

Twitter: https://twitter.com/EricaWiggenhorn

YouTube: https://www.youtube.com/user/EricaWiggenhorn

📺 OTHER PLACES TO CATCH THE SHOW

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Podcast: https://bit.ly/CCMpodcast

🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

FREE Parent Media Guide: http://bit.ly/landingpageCCM

Save America Newsletter: http://bit.ly/Save_America

Check Out Our Store: https://counterculturemom.com/store/

Instagram: https://bit.ly/IGCCM

Facebook: http://bit.ly/CCMFBgroup

📲 DOWNLOAD THE COUNTER CULTURE MOM APP

http://bit.ly/landingpageCCM

💵 SUPPORT THE MISSION

Donor Impact Report: https://bit.ly/CCMDonate2021

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🎤 BOOK TINA TO SPEAK

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🚍 POP CULTURE PURGE TOUR INFO

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Get Biblical Principles For Planning Your Everyday Life From Pastor Robert J Morgan Jan 05, 2022

Show notes

Jesus knew God had a unique plan for His life and He wanted to make sure He was busy accomplishing His mission. Like Jesus, God has an agenda for our life. Are we doing exactly what He called us to do? Author, speaker, and Bible teacher Robert J Morgan has over thirty-five books in print with six million in circulation covering topics ranging from how to live more and worry less, to the top Biblical strategies for living with purpose. Robert also gives daily 59 second sermons that will benefit parents and children alike. He explains the importance of starting each day in the Word of God and focusing on one day at a time. Master the major issues in your life, marriage, and as a parent, and live a purposeful, productive, Christ-like life every minute of your day.

TAKEAWAYS

What we can learn from how Jesus spent his time doing his “father’s business”
In order to fulfill God’s purpose in our lives we must excel at time management
The most important habits to cultivate and develop in your life
The importance of keeping your family top priority for the overachiever

🛠 TOOLS AND RESOURCES FROM EPISODE

Robert J Morgan Bookstore: https://www.robertjmorgan.com/shop/

Time Management Skills: https://www.skillsyouneed.com/ps/time-management.html

Tyranny of the Urgent Book: https://amzn.to/3pwJsCX

🔗 CONNECT WITH ROBERT MORGAN

Website: https://www.robertjmorgan.com/

Facebook: https://www.facebook.com/RobertJMorganMinistries

Instagram: https://www.instagram.com/robertjmorganministries/

Twitter: https://twitter.com/robertjmorgan

Podcast: https://www.robertjmorgan.com/podcast/

📺 OTHER PLACES TO CATCH THE SHOW

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Israel TV Network: https://bit.ly/ITVNCCM

LiftableTV: https://liftable.tv/ccmom/

Podcast: https://bit.ly/CCMpodcast

🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

FREE Parent Media Guide: http://bit.ly/landingpageCCM

Save America Newsletter: http://bit.ly/Save_America

Check Out Our Store: https://counterculturemom.com/store/

Instagram: https://bit.ly/IGCCM

Facebook: http://bit.ly/CCMFBgroup

📲 DOWNLOAD THE COUNTER CULTURE MOM APP

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💵 SUPPORT THE MISSION

Donor Impact Report: https://bit.ly/CCMDonate2021

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🎤 BOOK TINA TO SPEAK

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🚍 POP CULTURE PURGE TOUR INFO

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Master Plan to Conquer 2022 - SPOTLIGHT with Tina Griffin Jan 04, 2022

Show notes

Top encouraging Zig Ziglar quotes to apply throughout the new year
Illegal Congressional Bill H.R.550 (Immunization Infrastructure Modernization Act of 2021) tracks “vaccination” status
Documentary film Enemies Within the Church exposes the Marxist “Christian” institutions and leaders
Producer Brant Fricker declares keys to success stems from gratefulness

🛠 RESOURCES FROM EPISODE

Bill H.R.550 Immunization Infrastructure Modernization Act of 2021: https://bit.ly/3EDeKwe

The Real Anthony Fauci book: https://amzn.to/32KLjLg

Door-to-Door Vaccination Teams Unleashed in NY: https://bit.ly/3FEDjdx

Find Brant Fricker on Facebook: https://www.facebook.com/brantfricker

Brant’s YouTube Channel: https://www.youtube.com/user/SPOTLIGHTTULSA

Enemies Within The Church movie trailer: https://bit.ly/3JrLoEz

Enemies Within The Church website: https://enemieswithinthechurch.com/

Enemies Within The Church exposes Marxists within the church: https://bit.ly/32WfpLK

Top 23 Zig Ziglar quotes to live by: https://stunningmotivation.com/zig-ziglar-quotes/

📺 OTHER PLACES TO CATCH THE SHOW

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Israel TV Network: https://bit.ly/ITVNCCM

LiftableTV: https://liftable.tv/ccmom/

Podcast: https://bit.ly/CCMpodcast

🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

FREE Parent Media Guide: http://bit.ly/landingpageCCM

Save America Newsletter: http://bit.ly/Save_America

Check Out Our Store: https://counterculturemom.com/store/

Instagram: https://bit.ly/IGCCM

Facebook: http://bit.ly/CCMFBgroup

📲 DOWNLOAD THE COUNTER CULTURE MOM APP

http://bit.ly/landingpageCCM

💵 SUPPORT THE MISSION

Donor Impact Report: https://bit.ly/CCMDonate2021

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🎤 BOOK TINA TO SPEAK

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🚍 POP CULTURE PURGE TOUR INFO

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From Capitol Hill to the Pulpit Frank Shelton Urgently Proclaims We Are in the 11th Hour Dec 30, 2021

Show notes

Frank Shelton is the founder of Frank Shelton Global and has been leading people to the Lord for over four decades. His family has served more than 150 years in our Nation’s Capital from protecting US Presidents to assisting in the Congressional Community. Frank worked on the floor of the US Senate and was a speechwriter to several key government officials. He walked away by faith to preach the gospel around the globe and shares his urgent message to the church in this jam-packed episode.

TAKEAWAYS

Understanding the urgency for our country to get back to GOD
How the Deep Sleep of the Church is worse than the Deep State
JC > CDC: The message Christ followers need to be following
What Jesus meant when He told us to occupy, stand, and have faith

🔗 RESOURCES FROM EPISODE

Truth Bomb T-shirt line: https://bit.ly/TruthBombShirts

📖 FRANK’S RESOURCES

Buy Frank’s Book, URGENCY: Heaven or Hell: https://bit.ly/URGENCYFrankShelton

Donate: https://www.frankshelton.com/donate/

Frank’s Speaking Calendar: https://www.frankshelton.com/calendar/

Book Frank to Speak: https://www.frankshelton.com/contact/

🔗 CONNECT WITH FRANK SHELTON

Website: www.FrankShelton.com

Facebook: https://www.facebook.com/profile.php?id=100057652856312

Facebook: https://www.facebook.com/franksheltonjr

Instagram: https://www.instagram.com/franksheltonjr/

Twitter: https://twitter.com/FrankSheltonJr

Podcast: https://podcasts.apple.com/us/podcast/frank-shelton/id1453462571

📺 OTHER PLACES TO CATCH THE SHOW

FreedomProject Media: https://bit.ly/CCMFPM

BEK TV: https://bit.ly/BEKTVCCM

Israel TV Network: https://bit.ly/ITVNCCM

LiftableTV: https://liftable.tv/ccmom/

Podcast: https://bit.ly/CCMpodcast

🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

FREE Parent Media Guide: http://bit.ly/landingpageCCM

Save America Newsletter: http://bit.ly/Save_America

Check Out Our Store: https://counterculturemom.com/store/

Instagram: https://bit.ly/IGCCM

Facebook: http://bit.ly/CCMFBgroup

📲 DOWNLOAD THE COUNTER CULTURE MOM APP

http://bit.ly/landingpageCCM

💵 SUPPORT THE MISSION

Donor Impact Report: https://bit.ly/CCMDonate2021

Tax-Deductible Donation: https://counterculturemom.com/partner/

🎤 BOOK TINA TO SPEAK

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🚍 POP CULTURE PURGE TOUR INFO

https://bit.ly/PCPTour

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Correlation of High COVID Cases and Deadly 5G - EMF Radiation Dec 29, 2021

Show notes

Hundreds of respected scientists warn about dangers of 5G and EMF radiation
The map of 5G rollout perfectly correlates to the high COVID cases worldwide
Bill Gates bought 5.3 million shares of Crown Castle who then installed death towers around the globe during “lockdown”
10,000 5G towers were activated in November 2019 in Wuhan, China
People cannot get oxygen into the lungs when they are in a 60-GHz radiation environment
The Qi Max EMF protection device creates a safe haven in your home, office, and vehicle

🛠 RESOURCES FROM EPISODE

Synergy Science 5G Protection (10% off with code TINA): https://bit.ly/SYNERGYCCM

Get a TriField Meter Model TF2: https://www.trifield.com/

How to use the TriField Meter Model TF2: https://bit.ly/3b5Kc9L

Covid and Radiation symptoms match: https://bit.ly/3m2uumb

5G towers went up during lockdown: https://bit.ly/3b1lA1X

100s of scientists sound the alarm about 5G: https://bit.ly/3b2e7jc

Children’s Health Defense.org: https://childrenshealthdefense.org/

Facts About 5G: https://factcity.com/facts-about-5g/

COVID19 is smokescreen for radiation sickness: https://bit.ly/3C5QvGi

Connecticut town bans 5G technology: https://bit.ly/3AXouiU

Protection From 5G Video: https://www.youtube.com/watch?v=xce691drOBg