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    Education

    The Couch With Joy & Friends

    A Moment with Joy is a soft place to land when life feels loud.

    Hosted by soul coach, Reiki Master, sound healer, and meditation guide Joy River, each episode offers honest conversations, gentle reminders, guided practices, and soul-centered wisdom to help you quiet the noise, reconnect with God, and return to yourself.

    Whether you’re starting your morning, winding down after a long day, navigating love, healing through loss, or becoming a new version of yourself, you don’t have to have it all figured out. Just bring your tea, your journal, and an open heart.

    Here, we heal, evolve, and transform together, one moment at a time!

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    Copyright: © 2022

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    Latest Episodes:
    How to Elevate Your Life Instantly! Jun 15, 2023
    Show notes

    Are you ready to embark on a journey of self-discovery and elevation? If so, then buckle up and get ready to witness a positive shift in every aspect of your life. Remember, the power to elevate your life instantly lies within you. Together, we'll uncover the tools and techniques to unlock your highest potential and create a life filled with purpose, joy, and fulfillment.


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    Money vs. Health: The Hard Choices You Have to Make When Eating Healthy! Jun 13, 2023
    Show notes

    Welcome to "The Couch with Joy and Friends," the podcast where laughter and controversy go hand in hand! In this episode, get ready to roll off your couch with laughter as Joy and her hilarious friends tackle the age-old question: Is eating healthy a luxury only for the elite? Join us for a light-hearted, tongue-in-cheek discussion as we explore the comical side of the price tag attached to those elusive superfoods and fancy organic labels. Prepare for some wild anecdotes, outrageous comparisons, and maybe even a few food-related puns along the way. We'll debunk the myths and misconceptions surrounding the cost of a healthy diet, all while keeping our sense of humor intact. So, grab your popcorn (preferably air-popped, of course), and join us on the couch for a hilarious journey into the world of budget-busting broccoli and pocket-draining quinoa. Get ready to laugh, learn, and challenge the notion that healthy eating has to break the bank. It's time to lighten up the conversation and show that eating well doesn't have to mean sacrificing your sense of humor or your savings account. Let's dive in and have some fun!


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    Why Tribe is SO Important: The Truth About Friendship Jun 11, 2023
    Show notes

    There's a reason why Tribe is so important: It's the foundation of any successful relationship.

    In this episode, we're going to explore the truth about friendship and what it really means. We'll look at the different types of friendships and how they're essential to our lives. We'll also explore the importance of building and maintaining healthy relationships, and discuss the different challenges that come with being a part of a Tribe.

    If you're looking for advice on how to build better friendships, then this episode is for you! We'll discuss the different types of friendships and how to find and connect with people that are right for you. We'll also discuss the importance of Tribe and how it can help you achieve your goals.



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    How To Find Out Who You Are (The Basic Steps) Jun 11, 2023
    Show notes

    If you want to improve your self-awareness and develop a deeper understanding of yourself, then this is the podcast for you! We'll discuss the different steps you need to take in order to become more aware of your thoughts, feelings and actions. Listen and learn how to find out who you are!


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    Women Shooting Their Shot Jun 11, 2023
    Show notes

    In this podcast, we're going to answer the age-old question: what happens when a woman "shoots her shot?" We'll discuss the various implications of shooting your shot,. We'll also cover the different ways in which a woman can handle shooting her shot, and how to prepare for the consequences.

    Don't miss this episode – it's packed with information about what happens when a woman "shoots her shot." Let us help you understand the implications of taking the plunge, and what to expect afterwards!


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    Facts for the Creatives: Don't Believe the Lies"! 🎨✨ Jun 08, 2023
    Show notes

    Together, let's shatter the misconceptions and unlock the boundless potential of your creative spirit! 🌟🎨✨


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    He Said Her Kids MUST Call Him Daddy! The Hidden Truths of Co-Parenting Struggles No One Talks About Jun 06, 2023
    Show notes

    Co-parenting can be a challenging journey, and this video aims to shed light on the hidden truths that many people face but rarely discuss openly. We delve into the emotional and psychological dynamics involved when a new partner demands a parental role, the impact it can have on the children, and the complexities it adds to an already delicate situation.

    Throughout this discussion, we aim to foster understanding and empathy, recognizing that each co-parenting experience is unique. We explore questions such as: What are the boundaries and expectations in co-parenting? How can children navigate this sensitive terrain? What happens when one co-parent feels their authority is being undermined?

    Join us as we unravel the complexities and provide insights into this often-taboo topic. By sharing these hidden truths, we hope to encourage open dialogue and promote healthier co-parenting relationships for the benefit of everyone involved, especially the children.

    Don't miss this eye-opening video that tackles the unspoken struggles of co-parenting head-on. Like, comment, and share to contribute to the conversation and let us know your thoughts and experiences with co-parenting.


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    The Couch: Stop calling Him Bro, Sis! Jun 02, 2023
    Show notes

    In this episode, we delve into the dynamics of male and female friendships, dissecting the common stereotypes, assumptions, and challenges that arise. Joy and her guests explore the complexities of navigating friendships that may blur the lines of platonic connection, discussing topics such as attraction, boundaries, communication, and societal expectations.

    Through personal anecdotes, shared wisdom, and open-minded dialogue, we aim to break down barriers and encourage a deeper understanding of the diverse nature of friendships. We explore how friendships between individuals of different genders can offer unique perspectives, support, and growth opportunities.

    As we navigate this exploration, we provide practical advice on setting boundaries, maintaining open communication, and fostering healthy connections. Our guests share their own experiences and lessons learned, offering insights that can help listeners navigate their own male and female friendships with authenticity and respect.


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    A Moment with Joy: Watering Your Friendships Jun 02, 2023
    Show notes

    Welcome to "A Moment with Joy," a podcast dedicated to helping you cultivate meaningful and fulfilling relationships. In this episode, titled "Watering Your Friendships," our insightful host Joy, a professional life coach specializing in healing, explores the importance of nurturing and maintaining healthy friendships

    Friendships are the lifeblood of our social well-being, providing us with support, connection, and a sense of belonging. However, just like plants, friendships require care, attention, and nurturing to thrive. In this episode, Joy shares her expertise and practical tips on how to water and cultivate strong, uplifting friendships that enrich our lives.

    Through personal anecdotes, deep insights, and transformative advice, Joy guides you on a journey of self-discovery and friendship building. She delves into the qualities that make a friendship thrive, such as trust, communication, and mutual respect. Joy also discusses the challenges that can arise in friendships and offers strategies for resolving conflicts, setting boundaries, and fostering a sense of emotional intimacy.

    In "Watering Your Friendships," you'll learn how to identify toxic or draining relationships and make empowered choices about the company you keep. Joy shares her own experiences and provides actionable steps to create a supportive friend circle that aligns with your values and goals.

    Whether you're seeking to deepen existing friendships or form new meaningful connections, this episode will inspire you to be intentional in nurturing your relationships. You'll gain valuable insights into the power of vulnerability, active listening, and acts of kindness in strengthening the bonds with your friends.

    So, join us for this enlightening episode of "A Moment with Joy" and discover the transformative impact of watering your friendships. Tune in as Joy shares her wisdom and empowers you to build authentic, lasting connections that bring joy, support, and fulfillment to your life. Remember, friendship is a beautiful garden waiting to be tended with love and care.


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    The Couch: The Raw Reality of Healing Jun 02, 2023
    Show notes

    In this episode, we explore various aspects of the healing journey, including the importance of self-compassion, the power of embracing one's emotions, the role of community and support systems, and the transformative nature of forgiveness. We engage in candid conversations about the challenges and setbacks that can arise during healing, and how to navigate through them with grace and determination.

    "The Raw Reality of Healing" goes beyond superficial narratives and invites listeners to truly connect with the depth and complexity of their own healing processes. Our guests share their own personal stories of growth, resilience, and triumph, offering a beacon of hope and inspiration for anyone on a healing journey.

    So, grab a warm cup of tea, find a cozy spot on the couch, and join us for this thought-provoking and transformative episode of "The Couch with Joy and Friends." Together, we will explore the raw reality of healing and discover the power within us to rise, heal, and embrace a life of authenticity and wholeness.


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