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    Health

    The Confident Podcast

    The Confident Podcast with host Lisa Tarkington, a certified coach, keynote speaker, and leadership strategist. 

    Lisa brings her contagious energy, real conversations, and the signature leadership support to help you navigate the mindset, strategy, and habits required to have confidence in today’s world. 

    Whether you’re navigating imposter syndrome, facing a tough transition, or simply ready to grow, you’ll find motivation, clarity, and the confidence to lead yourself and others well. Each episode blends practical tools, powerful stories, and adventure-inspired insights to help you strengthen your self-awareness, protect your time, operate in your genius, and lead with more confidence and clarity—without burnout or second-guessing.

    This isn’t just talk, it’s your playbook for becoming the kind of leader people trust, respect, and remember.

    Subscribe now and start stepping into your full potential—one bold action at a time.

    Advertise

    Copyright: © All rights reserved

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP 196 | What’s In and What’s Out for Personal & Professional Development This Year Feb 25, 2025
    Show notes

    What’s in and what’s out for professional development in 2025? In this episode of The Confident Podcast, I break down the trends shaping how we grow—ditching outdated, cookie-cutter approaches and embracing strategies that truly align with our values. We’ll explore what habits, mindsets, and leadership styles are worth investing in and which ones are holding us back. From prioritizing well-being over hustle culture to embracing emotional agility and mindful productivity, we’ll discuss how to step into your ‘zone of genius’ and leave behind distractions like toxic positivity and drama. Plus, I’ll share a powerful practice my husband and I use to set meaningful goals and sync our aspirations for intentional growth. Whether you're crafting your own 'ins and outs' list for the year or looking for fresh ways to elevate your leadership, this episode equips you with the insights to navigate 2025 with confidence and clarity.

    • 0:00: Leveling Up
    • 10:59: Personalized Development and Well-Being Shift
    • 23:48: Navigating Trends, Growth, & Productivity
    • 34:41: Setting Impactful Goals


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 195 | The best pieces of advice I have ever been given Feb 18, 2025
    Show notes

    Have you ever been paralyzed by self-doubt or felt like an imposter in your own life? I've been there too, and on this episode of the Confident Podcast, I share how stepping into my authentic self transformed both my confidence and leadership skills. Join me as I recount the invaluable advice from my mentors, who helped me embrace the uniqueness that sets me apart and taught me to find opportunity in adversity. This isn't just a discussion—it's a heartfelt exploration of mastering confidence by turning thoughts into actions, and wisdom about the hidden opportunities within difficulties.

    • 0:00: Mastering Confidence and Leadership
    • 4:25: Discovering Career Advice From Mentors
    • 17:08: Embracing Self-Improvement and Action Steps


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 194 | Late to Love, Right on Time: How Self-Discovery Strengthened Our Relationship Feb 11, 2025
    Show notes

    What if finding true love starts with falling in love with yourself? On this episode of The Confident Podcast, I invite my husband, Marc Tarkington, to join me as we reflect on our journey of self-discovery and how it laid the foundation for our marriage. We pull back the curtains on our individual paths of personal growth and self-respect that led us to each other. It's not just about praying and waiting for the right partner but understanding that self-discovery is an essential prelude to a healthy relationship. Tune in to hear about my transformative trip to Haiti and the lessons it taught me about building a relationship grounded in mutual respect and understanding.

    • 0:00: Journey to Self-Growth and Love
    • 10:06: Finding Self-Love and Growth
    • 20:17: Balancing Growth in Relationships
    • 31:22: Embracing Growth and Communication in Relationships


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 193 | Why Every Big-Picture Thinker Needs a Strategic Right-Hand with Kelsey Snyder Feb 04, 2025
    Show notes

    Trying to do it all isn’t always the best strategy. Lisa Tarkington opens up about the challenges of stepping back from day-to-day operations and embracing her role as a visionary. She’s joined by Kelsey Schneider, the integrator who keeps things running behind the scenes, to talk about the push and pull of leadership, the struggles of letting go, and the importance of having the right partner to bring ideas to life. It’s an honest look at what happens when vision meets execution—and why finding that balance can change everything.

    0:00 Visionary and Integrator

    7:55 Evolving Roles of Visionary and Integrator

    14:55 Navigating the Visionary-Integrator Dynamic

    27:19 Transitioning Roles

    37:35 Embracing the Visionary-Integrator Dynamic


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 192 | Understanding Stress: Finding Your Triggers and How to Manage Them with Princess Castleberry Jan 28, 2025
    Show notes

    Uncover the keys to building confidence and navigating stress in this inspiring episode of The Confident Podcast. Host Lisa Tarkington sits down with Global Speaker, Princess Castleberry to explore how self-awareness, managing triggers, and embracing the present can transform your leadership and personal growth. Packed with relatable stories and actionable insights, this episode will leave you feeling empowered to tackle challenges and step into your authentic self.
    0:00 Navigating Confidence and Leadership Challenges

    7:49 Overcoming Words

    14:54 Mastering Stress and Conflict as Leaders

    18:40 Identifying and Addressing Triggers

    23:42 Empowerment Through Self-Aware Choices

    28:38 Navigating Burnout and Self-Care Solutions

    43:07 Choosing Self-Care and Growth


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 191 | Part 2: Confidence, Sobriety and the Power of Second Chances Jan 21, 2025
    Show notes

    This is Part 2 of 2.
    In this week's episode, our host Lisa Tarkington continues her conversation from last week with Adam Wittbrodt, Marc Tarkington, and Peter Buist about sobriety and self-discovery. These courageous men delve deeper into the emotional challenges of recovery, from confronting the deceptive nature of alcohol to rebuilding their lives on foundations of self-love and genuine relationships. Together, they share the tools that helped them navigate life’s hurdles—like journaling, gratitude, and community support—while breaking down the outdated stereotypes surrounding men’s mental health. This episode is a powerful reminder of the importance of emotional resilience, accountability, and the profound role of connection in personal growth and recovery.

    • 0:00 Becoming Sober
    • 13:57 Men's Mental Health Testimonials
    • 20:40 Overcoming Challenges Through Spirituality and Fitness
    • 30:41 Journey to Sobriety and Support

    If you have not listened to Part 1 yet, Click Here to listen now.


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 190 | Part 1: Confidence, Sobriety, and the Power of Second Chances Jan 14, 2025
    Show notes

    This is Part 1 of 2.
    What if the path to your best self began with a single brave step forward? Join our host, Lisa Tarkington, as she sits down with her husband Marc and two inspiring individuals, Adam Wittbrodt and Peter Buist, to explore their personal paths to sobriety and the lessons they’ve learned along the way. These personal accounts reveal how overcoming addiction is not just about breaking free from substances but also about embracing second chances and building a foundation of self-love and strong relationships. Through their experiences, we highlight the importance of living amends and being truly present for the people who matter the most. Their stories are raw, powerful, and a testament to the strength of the human spirit.
    Chapters:

    • 0:00: Journey to Sobriety and Resilience
    • 14:34: Overcoming Addiction
    • 26:17: Journey to Emotional Recovery
    • 35:51: Rebuilding Relationships in Sobriety


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 189 | Ask Lisa: Answering Your Questions from Imposter Syndrome to Building Confidence Jan 07, 2025
    Show notes

    We’re kicking off 2025 with another exciting ‘Ask Lisa’ episode! Kelsey Snyder, Director of Lead, is stepping in as guest host to ask Lisa Tarkington, some of your most pressing questions.

    From overcoming imposter syndrome to building confidence, strengthening leadership, and achieving personal and professional growth, we’re diving into the topics that matter most to you.

    The start of a new year brings endless possibilities—a blank slate to redefine your goals, step into your power, and become the person you’ve always known you could be.

    Here’s the best part: Confidence isn’t something you’re born with—it’s a skill you can learn, practice, and strengthen. Tune in for actionable insights, inspiring perspectives, and practical tools to help you make 2025 your year of transformation.
    Chapters:

    • 0:00: Mastering Confidence and Leadership
    • 4:30: Overcoming Self-Imposed Limitations and Goals
    • 11:20: Embracing Change and Life Lessons
    • 22:00: Building Trust and True Confidence
    • 30:21: Navigating Self-Care and Role Modeling


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 188 | Top 5 Unwrapped: #1 Empowering You to Refuel Guilt-Free and Have a Confident Recharge Dec 31, 2024
    Show notes

    Join us as we count down our Top 5 of 2024 in the Top 5 Unwrapped Series!
    Topping the list at #1 in our Top 5 Unwrapped countdown is EP 142: Empowering You to Refuel Guilt-Free and Have a Confident Recharge.

    This episode struck a chord with listeners by focusing on the importance of self-care and prioritizing yourself without guilt. If you want to start 2025 recharged and confident, this conversation will show you how to embrace self-care as a tool for growth.

    🎧 Don’t miss this fan favorite—start the New Year strong!


    Visit Lead Within membership platform: https://leadwithin.leadconfidently.org/
    Use promo code podcast50 for 50% off your first month!


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 187 | Top 5 Unwrapped: #2 The Power of Positivity: How to Be a More Positive & Supportive Friend with Tara Williams and Jessica Robinson Dec 24, 2024
    Show notes

    Join us as we count down our Top 5 of 2024 in the Top 5 Unwrapped Series!
    At #2 in our Top 5 Unwrapped countdown is EP 147: The Power of Positivity: How to Be a More Positive & Supportive Friend with Tara Williams and Jessica Robinson.

    This heartwarming episode is all about the impact of positivity in friendships, leadership, and life. Tara and Jessica share insights on creating meaningful connections and being a source of encouragement for others. Perfect listening to start the year with optimism and purpose.
    Visit Lead Within membership platform: https://leadwithin.leadconfidently.org/
    Use promo code podcast50 for 50% off your first month!


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    Previous 1 2 3 4 5 6 23 Next

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