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    Health

    The Confident Podcast

    The Confident Podcast with host Lisa Tarkington, a certified coach, keynote speaker, and leadership strategist. 

    Lisa brings her contagious energy, real conversations, and the signature leadership support to help you navigate the mindset, strategy, and habits required to have confidence in today’s world. 

    Whether you’re navigating imposter syndrome, facing a tough transition, or simply ready to grow, you’ll find motivation, clarity, and the confidence to lead yourself and others well. Each episode blends practical tools, powerful stories, and adventure-inspired insights to help you strengthen your self-awareness, protect your time, operate in your genius, and lead with more confidence and clarity—without burnout or second-guessing.

    This isn’t just talk, it’s your playbook for becoming the kind of leader people trust, respect, and remember.

    Subscribe now and start stepping into your full potential—one bold action at a time.

    Advertise

    Copyright: © All rights reserved

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    Latest Episodes:
    66 | Take the first next right step May 05, 2020
    Show notes

    This week our host Lisa sits down with Rebecca Brumm, Director of Operations for Laureate Eating Disorders Program. Rebecca and Lisa chat on how to manage your Eating Disorders during this time, advice, and how you can help those around during this time as well. It is all about just putting one foot in front of the other and taking that first right step. Rebecca has a Masters in professional counseling from Central Michigan University. Though she has helped clients through a variety of challenges in her practice as a therapist since 2005, she specializes in helping people work on improving their body image and overcoming eating disorders. Her expertise in this area comes from a variety of perspectives: she is a certified Intuitive Eating Counselor, a Health At Every Size (HAES) practitioner, and has served as a national health presenter for Cigna Health. Additionally, Rebecca is a Certified Eating Disorder Specialist.Rebecca will be a speaker on June 3 at our upcoming workshop so register today at: https://www.eventbrite.com/e/strength-from-within-series-tickets-103147204064.


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    65 | Turning 30: Lessons I learned in my twenties Apr 28, 2020
    Show notes

    This week our host, Lisa Thompson, turns 30 years old. She shares how her birthday was a little different than planned and how life happens that way, advice she has from what she learned over the last decade and why it is so important to never stop dancing to the beat of your own drum.Tune in also to hear how you can join upcoming webinars and more for the month of May with her.


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    64 | Finding Purpose, Productivity & Leadership during COVID-19 Apr 21, 2020
    Show notes

    This week we are talking all the things...purpose, productivity and leadership during COVID-19. Our host Lisa Thompson, founder of Self Love Beauty and co-founder of Oh, Infinite Love. She chats with Tanya Miller, owner of Tanya J. Miller, LLC and Talking with Tanya. She is an author, speaker, coach, and strategist with a passion for helping people and organizations figure out how to do life and leadership unapologetically on purpose. Her and Lisa talk about ways for you to be a leader, be productive and find purpose during this time. Listen in for all the deets.For more on Lisa Thompson:- Speaking & Coaching: Email staff@selflovebeauty.com- Website for more info and upcoming events: www.selflovebeauty.com- Shop: selflovebeauty.com/shopInfo to contact Tanya:-Shop TJMLLC - for shopping books and message merch:shop.tanyajmiller.com- School by TJMLLC - Online courses on life and leadership, we got $FREE.99 courses: school.tanyajmiller.com - bit.ly/JOINFAM to join the TJMLLC fam and stay connected, plus 20% promo code for first order @ shop.tanyajmiller.com- Social media: FB, IG, Twitter & YouTube @TalkingwithTanya


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    63 | Confidence in yourself, in your dreams and during COVID-19 Apr 07, 2020
    Show notes

    Today is a special podcast especially with COVID-19, listen in to hear our host Lisa Thompson, CEO & Founder of Self Love Beauty and co-founder of Oh, Infinite Love chat with Edge Cycle's founder Jenea Sutton. They talk about loving your body, what they have done to fight for their dreams and how to combat COVID-19 together. Check out more about Edge Cycle here: www.edge-cycle.comMore about Self Love Beauty visit: www.selflovebeauty.com


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    62 | Confidence in paving your own path Mar 24, 2020
    Show notes

    This week our host Lisa Thompson speaks with guest and her cousin David Ruhlman, founder of the podcast Empire Mentality (https://open.spotify.com/show/33GEKvFnB18wavbo8aGEDW). He is killing it with this podcast and the mindset he is portraying to all of us with starting it. David and Lisa chat on 'Confidence in paving your own path'. Listen in for tips, David's story and more. Also for a discount from our sponsor Brite Bites. Visit selflovebeauty.com to learn more about our programming and email us at info@selflovebeauty.com to share your story or to sponsor a podcast!


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    61 | Strategies for building confidence through practice and self-care Mar 17, 2020
    Show notes

    This week our host Lisa Thompson speaks with guest Joan Kuhl, a champion for girls leadership and advancing women in the workforce. They speak on how to build confidence through practicing self-care. Joan is the author of Dig Your Heels In (April 2019) and Misunderstood Millennial Talent (2016), an international speaker and a consultant on talent management, career, communication and leadership trends. Listen in to hear four key things you need and why they are important and to hear a special discount from our sponsor Brite Bites.Visit selflovebeauty.com to learn more about our programming and email us at info@selflovebeauty.com to share your story or to sponsor a podcast!


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    60 | Having self-love and being in touch with your body Mar 10, 2020
    Show notes

    We get pretty real on this podcast this week talking about being in touch with your body and giving yourself some love. Our host, Lisa Thompson speaks to expert Erica Smith on the importance of knowing your body and loving it. Listen in for tips from Erica on topics that aren't normally talked about.


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    59 | The importance of eating disorder awareness week Mar 03, 2020
    Show notes

    This week we are bringing awareness to Eating Disorders, the importance of talking about them and being educated. Our host Lisa Thompson sat down with Lisa Carpenter, M.A.,L.P.C. the founder and lead therapist at Center of Hope Counseling. Both Lisa's chat about the importance of eating disorder awareness week (www.nationaleatingdisorders.org). Lisa Carpenter is an expert and shares more details on type of eating disorders, stories and more! Listen in for all the details. Visit: www.centerofhopemtp.com to learn more about Center of HopeOur sponsor for this podcast is Brite Bites (www.britesnacks.com) and they are a great grab and go snack full of health nutrition. Use the code: CONFIDENTGIRL10 and receive 10% off your purchase. Visit: www.selflovebeauty.com for more on the Confident Girl and Lisa's coaching


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    58 | How to handle adversity & find confidence within yourself Feb 18, 2020
    Show notes

    This week our host Lisa Thompson sits down in person with Bennie Fowler, former Michigan State Rose Bowl Champ, Super Bowl Champ, NFL football player and most recently 'Best Selling Author. Bennie and Lisa chat about how to overcome adversity and how to have confidence within yourself. Bennie shares his personal story on how he overcame adversity, why preparation and being ready is important, how mindfulness helped him along his journey and why being positive throughout life is a must. This fun conversation will you leaving ready to work on the confidence within in order to become the best version of yourself. Purchase the Silver Spoon here: https://www.amazon.com/Silver-Spoon-Imperfect-Guide-Success-ebook/dp/B082Z9JZW5Visit: www.selflovebeauty.com for more on the Confident Girl and Lisa's coaching


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    57 | Simple ways to grow confidence Feb 04, 2020
    Show notes

    It is the first week of February and we are starting you off with speaking about confidence...period. Our host Lisa Thompson covers topics about her life, Taylor Swift and simple techniques to implement into your life to enhance your confidence. Yes, you read that right... SIMPLE! Tune in for the deets. **The confident girl is all about teaching individuals ways in which confidence is a HUGE part of their life. We just have to take each moment and grow to become more confident. We are in this together.**Email to partner or sponsor/share your story: info@selflovebeautyWebsite: www.selflovebeauty.comSocial Media: @selflovebeauty


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

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