The Confident Coaches Podcast

#216: Every Beginning is Another Beginning’s End Dec 26, 2023

Nothing I say here can really express what’s waiting for you inside this week’s episode.

A chance to reflect on how far you’ve come.

A huge decision I have made. (Ok, actually, there’s lots of decisions to share.) And how to decide if you’re coming with me.

Get the full show notes and more information here: https://www.amylatta.com/216

#215: Revisiting Disrupting the Coaching Industry with Mark Butler Dec 19, 2023

2024 is just a stone’s throw away…what’s coming with you? What’s staying in 2023? This year was a hella crazy year for the coaching industry, and I don’t think anyone could have predicted any of it.

And yet, there’s one conversation I had, first week of February, that felt revolutionary at the time, but not so much today.So I’m bringing that conversation back - my most listened to episode in 214 episodes - my first interview with Mark Butler.

Whether you’ve never heard our conversation or you were one of the many that listened to it repeatedly.

Think about your year. Listen to our conversation.

And then decide…how you are disrupting your business? What’s staying in 2023? And what’s coming with you in 2024?

Get the full show notes and more information here: https://www.amylatta.com/215

#214: Undiet Your Coaching with Stephanie Dodier Dec 12, 2023

Just how related is diet culture and online business entrepreneur culture?

My guest Stephanie Dodier - host of the Undiet Your Coaching Practice Podcast and I dive into these cultures, how they’re similar, how they do damage to both the provider and the client, and what we can do about it.

Plus, a conversation around the role of conformity and confidence that has never been discussed on this podcast that even blew my mind. This is one to savor.

Get the full show notes and more information here: https://www.amylatta.com/214

#213: Have a December to Really Remember Dec 05, 2023

I won’t knock the fun of a new car, but let’s create a December to Remember without needing a Lexus wrapped in a giant red bow. It not have to involve a new car.

It starts by considering the path of least resistance in your business. Questioning where growth is actually necessary and where it’s just exhausting. Remembering what’s super important every day, and what you can let go of. And finally, remember the back to the basics - having conversations. Plus, a challenge I’m offering to commit to have conversations every day in the month of December.

This December, remember it as the month you let go of what you gotta do, and what you want instead.

Get the full show notes and more information here: https://www.amylatta.com/213

#212: Do Business Better Nov 28, 2023

How do you want your clients to experience you and your business… once they are in the door? We’re talking about Doing Business Better, and specifically defining your Scope of Work, and your Policies.

You know, the stuff you never wanna talk about because….

You’re secretly hoping every single client will only want to work on exactly what our marketing says.

Never waver off course, only have amazing experiences, never complain, never have payment problems, and have no thoughts on how you run your sessions or communities.

Hahahahahahahahahahaha. Ok. Now that we’re both off the floor, hit play and consider some of these points to ensure you provide the best behind the doors experience for your clients.

Get the full show notes and more information here: https://www.amylatta.com/212

#211: Feminist Marketing Swaps Nov 21, 2023

Calling out what's schemey and extractive and just not cool in online marketing is great. But know what's better?

Offering what to do instead.

I compiled not only the reasons why you want to consider changing-up some of these marketing practices, but what to put in their place.

From our copy points, to your sales tactics, to what you're saying and doing on webinars - here are some Feminist Marketing Swaps to start using in your business to elevate your business and your audience.

Do Not Miss downloading the all the Feminist Marketing Swaps I've compiled right here: www.amylatta.com/marketingswaps

Get the full show notes and more information here: https://www.amylatta.com/211

#210: Calendaring for Income Nov 14, 2023

Literally three decades of trying to get better with my time never worked, until I completed turned Calendaring on its head.

In this week’s episode, jump right in by rethinking your time and productivity, and what’s truly valuable versus what you’ve been told is valuable.

And spend time making sure your calendar is full of actions that actually help you create clients, not just get stuff done. So that no matter how much or how little you do on any given day, your time is focused on creating income for you.

This episode includes a comprehensive list of actions that create income. To download that list for your own use, get them for free at www.amylatta.com/incomeactions

Get the full show notes and more information here: https://www.amylatta.com/210

#209: Pricing for Income Nov 07, 2023

Are you pricing your coaching so people will like you; are you pricing your coaching to make as much money as possible on a short time?

I have a better plan - price your coaching based on the income you want to live your life outside of your coaching business.

In this week's episode, I break down the process of how we do this in the Elevate Your income marketing intensive. Plus discuss Price Pacing, charging for where you are in your business, with a pricing plan for the future.

When it’s just not possible to “charge your worth,” because you simply infinitely valuable, this is the conversation that is actually helpful in how to price.

Get the full show notes and more information here: https://www.amylatta.com/209

#208: Simple Marketing Strategy & Content Plan Oct 31, 2023

Listen, your marketing strategy and content plan CAN look like a giant peg board in a conspiracist's basement - with pictures and arrows and string connecting one phenomena to another.

But something simple totally works, too. And it's way less stressful. And way more fun. And you look a little less maniacal.

In this week's episode, I give you the simplest way to create a marketing strategy and content plan, and including some Level One and Level Two options if you want to go deeper. You'll have a plan of what you're doing next, and have a helluva good time doing it.

Bonus, you'll learn why you need to stop the scroll, and I'm offering 67 hooks that stop the scroll right now. Get your list at www.amylatta.com/hooks

Get the full show notes and more information here: https://www.amylatta.com/208

#207: Dating Your Bestest Clients Oct 24, 2023

You can send emails, make posts, run a Facebook group, meet people one on one. You can nail your messaging and establish why you and no one else. And yet those things on their own do not create clients for you.

You are in a Dating Game, and you and I both know, going out to dinner and a movie alone doesn’t lead to marriage. This week, talk with me about how you meet people, where, how you’re gonna invite them to have the next conversation with you. This is your lead generation strategy, your funnel, your nurturing plan….their experience of you. From the time you meet, to saying Yes, to how you leave them better off no matter what.

Bonus, download your “Where to Meet Your Bestest Clients” guide right now: www.amylatta.com/meetpeople

Get the full show notes and more information here: https://www.amylatta.com/207

#206: Gettin’ Neurospicy & Becoming a Better Coach with Megan Kierstead Oct 17, 2023

Whether you have ADHD or are just a coach who wants to be a more powerful coach….this week’s podcast episode delivers.

I interviewed my ADHD coach, Megan Kierstead, and we not only deep dive into how the systems we’ve been asked to operate in aren’t built for us, but also how to create a more relaxed and better experience for ourselves, and our clients.

This is the work that would have helped me as a new coach. This is the work that would have helped me as a new coach…with ADHD.

Get the full show notes and more information here: https://www.amylatta.com/206

#205: Clear Cut Messaging Oct 10, 2023

Ever read a piece of writing and known who it is? That is messaging - your tone and vibe and the subject matter, and everything that says…this is who you are in the market.

We’re diving into what your core messages are, based on who you are, your Bestest Clients, and how you help them in a way no one else does. This framework becomes the “what am I going to talk about” you need to always know what to talk about, and to talk about it…the way no one else does.

It’s the same reason I write my own show notes now - because no one else can talk to you, quite the way I do. Let’s discover how you do the same.

Get the full show notes and more information here: https://www.amylatta.com/205

#204: Why You and No One Else Oct 03, 2023

You’re about to become a magnet for your Bestest Clients.

It starts with this episode, the first in a series of episodes that unlocks the step by step of how the Elevate Your Income process works.

While “why you and no one else” should be simple, your mind likes to go super basic, absolutely guaranteeing you do not stick out in the crowd.

So, the series of questions to consider to help you take your un-inspired, super basic idea that comes up first, and turn it into that What You Are Known For in your industry, are all right here.

Make sure you download “Become a Magnet for your Bestest Clients”

Get the full show notes and more information here: https://www.amylatta.com/204

#203: The Prosperous Coach & starting conversations Sep 26, 2023

When someone says “oh, you just HAVE to read this book…” I always wonder…but do I?

This week, a few members of the Play More Sell More free group have our first ever Book Club - where Opinions are WELCOME.

No longer are we gonna assume all books are amazing, and actually get into the meet of these books and see if they hold up, if they’re full of helpful info, or harmful info, or…as I suspect….a lil’ of both.

In this episode, we discuss The Prosperous Coach, one of the first books recommended to me when I started my coaching business.

Can’t wait to see what YOUR opinion is!

Join us for September’s book club inside Play More Sell More: September 27, 2023 @ 12pm CDT We Should All Be Millionaires by Rachel Rodgers

Get the full show notes and more information here: https://www.amylatta.com/203

#202: How Not To Spend Your Business's Money with Mark Butler Sep 19, 2023

Do you have any idea what a reasonable amount of money is to start a coaching business? What about to keep one running?

This was heavy on my mind as I created my brand-new program, Elevate Your Income, focused on turning revenue into actual income for you, the coach.

So, who else but my former CFO Mark Butler to have back on to talk about what we should be spending our money on, but way more importantly, what we shouldn’t.

This is the conversation I wish someone would have had with me, in earnest, when I was a new coach.

Get the full show notes and more information here: https://www.amylatta.com/202

#201: Exactly How You Elevate Your Income Sep 12, 2023

It’s time to take the focus off just creating revenue and selling, and put it into creating a business that delivers the income you want. And this episode breaks down the exact 8 steps you’re taking to Elevate Your Income.

Designed with the woman entrepreneur who has made money in their business and knows people want what she’s buying, these eight steps help you stop throwing spaghetti at the wall, see what fell on the floor, and identify what sticks.

Put everything you know is working and is not working into a cohesive plan that fuels your business, helps more people, and creates income.

Get the full show notes and more information here: https://www.amylatta.com/201

#200: Elevate Your Business & Your Income Sep 05, 2023

Making more money and signing clients is so...boring. And no matter what I've said in the first 199 episodes, this is episode 200 and we're changing the conversation.

It's time to Elevate Your Income. Elevating your work, your audience, your personal finances, through transformational work, innovative ideas, and no longer leaving clients behind in the graveyard.

It starts by rethinking all our conversations on the nature of confidence in the first place, and committing to an elevated purpose. It's fucking fire, and it's the best place to be.

We start this week, with this episode. See you inside.

Get the full show notes and more information here: https://www.amylatta.com/200

#199: How to Dress Your Coaching Room Aug 29, 2023

It’s the 80s and 90s and the Mall was KING - you’d roam the mall with your friends, and you were just sucked in by some stores and totally could care less about others.

Why? You felt a certain way, they spoke to who you were and what you vibed with.

This is what good messaging in your business does. In a super mall of coaches, what is your space versus other spaces? How would you dress your coaching room so that your bestest clients had no doubt…she is for me.

You’ll know after listening to this episode.

Get the full show notes and more information here: https://www.amylatta.com/199

#198: The Truth of a 100K First Year Aug 22, 2023

Listen, I do think it’s a bag o’ bones that so many coaches were sold on the dream of “come get certified and you’ll be making 100K your first year.”

It’s not that the dream isn’t possible. It’s just that it’s so much more nuanced than that, and the nuance was thrown out like the baby with the bathwater.

In this episode, I break down the truth of the “100K first year,” why it’s both possible and unrealistic, why you can celebrate it and 100 other versions of success, and what you can focus on instead right now, instead of continuing to flog yourself that you’re not there. If you want to wallow, this ain’t the episode for you.

But if you want to reignite the possibility for yourself…I’m waiting for you inside.

Get the full show notes and more information here: https://www.amylatta.com/198

#197: F*ck 'Em Pt 2 - Assume the Best in You Aug 15, 2023

You can wait until everyone else assumes the best in you ... or you can do the only work that’s actually possible.

Assuming the best in you.

In this episode, I help you find where you are still assuming the worst in yourself, how you let go of that for others, so you can transfer that to yourself. You’ll know exactly what you’re expecting the worst of from yourself in your business, and make a plan now for when that happens.

This one is short and sweet, with the exact call-out you need to hear.

Get the full show notes and more information here: https://www.amylatta.com/197

#196: F*ck 'Em. Be Unapologetically You Aug 08, 2023

You’re gonna want to send tender ears out the room for this one, because it packs an emotional punch, but also drops more f-bombs in one episode than in a comedy special.

But it’s an episode I need to hear, you need to hear, not just today, but every month, maybe even every week.

It’s how you’re gonna strengthen the relationship you have with you, even when people assume the worst in you and want you to be different.

Best yet, even though the title sounds like we’re choosing violence…I promise this coaching tools is the most loving for you and for everyone else who expects you to show up different than you do.

Get the full show notes and more information here: https://www.amylatta.com/196

#195: Be Social and Stop Helping People Aug 01, 2023

It’s time to stop helping people.

While your mind screams at me, enter into some cognitive dissonance this week as I break down who you should help instead, and why, and how you’re gonna bring social-ness back to your social media.

And create way more connection and engagement with your audience when you release the pressure of having to help people.

What I share with you in this week’s episode is what I’ve actually already been doing… for 195 podcast episodes.

Press play to put this into action for you..

Get the full show notes and more information here: https://www.amylatta.com/195

#194: Not Quitting & Creating a Sustainable, Profitable Coaching Businesses Jul 25, 2023

Maybe your messaging is all over the place, or you're in a content drought, or you haven't had any interest in months. But you are not quitting coaching. Aw, hells No! Ok! So. Now what?

Good News: while there is a trend of lower revenue across the coaching and lots of other industries, there are coaches making more money this year than ever before. People are 100% signing up for coaching. If you've signed up for all that being a business owner of a life coaching business entails, I am sharing the six things to do this week to create a sustainable, profitable business.

This is the keeper episode to save and come back to whenever you're feeling off-track. 30 minutes and you'll be right back on.

Get the full show notes and more information here: https://www.amylatta.com/194

#193: Side Gigs, Hobbies, and When to Quit Coaching Jul 18, 2023

How do you know when you should just throw in the towel on your coaching business? It’s time we talked about it, because from coaches who’ve never sign more than a client or two in two years, to coaches who’ve made six figures, there are many coaches feeling worn or frustrated or just not feeling it, and they’re asking… how do you know when to quit?

After this episode, you’re gonna make some identity shifts and revisit your Why from an entirely empowered lens. From how you view your business to how you view yourself, to exploring sunk costs, you’re gonna leave this episode with identity shifts and revisiting your Why from an entirely different lens. And you’ll walk away feeling empowered in your decision, no matter what it is.

Get the full show notes and more information here: https://www.amylatta.com/193

#192: Why and How to Let Your Clients Disagree With You Jul 11, 2023

Disagreement and dissenting views can be a powerful part of the coaching process, and yet no one ever taught me how to really do that.

Or why it’s important. Or how it might hinder my results or my clients’ results.

So, this week, dive in with me on why we fear disagreement and shouldn’t.

How it makes your coaching so much better. And how I have learned how to do it, some by things I’ve always done, and some by things I have had to learn the long and hard way.

Because when your clients know they can disagree with you, you both walk away more empowered and confident.

Get the full show notes and more information here: https://www.amylatta.com/192

#191: A Complete New Approach to the G Word, Goals Jul 04, 2023

The G-word never fails to shut people down. Every time I use the word Goals, I see eyes glaze over and energies bottom out. We’ve talked about it ad nauseum, and while people want to set and achieve goals, the work of doing that just isn’t fun.

In this episode, I share why previous goal setting tools I’ve taught and used no longer work for me. Or have just become staid and boring. And how planning an anniversary trip, plus finally getting to the gym and sticking with it, created this completely new approach to creating what you want.

If you want to figure out how to flip that switch in your mind from “this would be nice” to “I am doing this,” this is the episode you need.

Get the full show notes and more information here: https://www.amylatta.com/191

#190: How to Create a Non-Culty Coaching Biz Jun 27, 2023

Coaching communities are rarely cults, but that doesn’t mean they aren’t using practices - in marketing, selling, and coaching - that are a lil’ bit culty.

And to me, this is the real dangerous area, because most of us don’t see it, until we see it.

This ep is a thick and juicy episode on what we’ve seen (and sometimes even done) that is a little bit culty, what to do instead, and how we got here in the first place.

We’ll do more deep dives into pieces of this conversation in future episode, but for now, grab your pens and notebooks, and let’s jump in.

Get the full show notes and more information here: https://www.amylatta.com/190

#189: My Role in Perpetuating Shitty Practices Jun 20, 2023

It’s time for a hard conversation, that’s been months in the making.

I can’t change the past, but I can take accountability for it, learn from it, and make the future better. This week is just an honest conversation and apology from me, to you.

Click here to review the new Amy Latta Coaching Values, Practices, & Privileges

Some previous podcast episodes referring to many things in this episode:

(If you only listen to one, this is the one.) Ep #164: How Not to Get Duped by Your Coach https://www.amylatta.com/duped-by-your-coach/

Ep #160: Calling Truth to Shady Business Practices
Ep #142: My Recent Journey Through the Goo (from last July. HA! I was nowhere near through the goo. An example of trying to find the lessons too fast.)

Get the full show notes and more information here: http://www.amylatta.com/189

#188: When Women Stop Competing with Melanie Childers Jun 13, 2023

It’s time to stop side-eyeing other coaches just because they’re hitting your goals and you didn’t.

Amazing things happen when women connect and cheer each other on. So why do we secretly want to tear each other down?

My business bestie, Melanie Childers, returns for a powerful conversation on why women feel compelled to compete with one another, how this competition makes day to day life so much harder, and how we’re gonna end the jealously and take over the world together, instead.

It starts with each of us.

Let’s go, women.

(And please appreciate the added commentary from Lou, my needy chihuahua.)

Get the full show notes and more information here: http://www.amylatta.com/188

#187: Ditch Social Media and Market Online Jun 06, 2023

No, you don’t have to market your business on the internet. Following up on last week’s episode, this week I break down what happens when we take the Simplest Marketing Plan of Ever, and apply it to the in-person world.

Here’s the best news ever - online marketing is still new and marketing offline is literally how human business has been down since the dawn of time.

Anyone telling you you have to be online is ignoring human history.

So what does offline marketing look like in a digital age and how can you create a Simplest Marketing Plan of Ever that works the absolute best for you?

Listen and let’s make it happen.

Get the full show notes and more information here: http://www.amylatta.com/187

#186: The Simplest Marketing Plan of Ever (And It's Not Ads) May 30, 2023

Marketing can be simple. This is the episode that shows you how. You don’t need Facebook Ads. You don’t needs layered plans. You don’t need complicated if-this-then-that systems. You don’t need a marketing degree to be great at marketing your business. Grab your pen and notebook, because after this episode, you will walk away with the Simplest Marketing Plan of Ever that has you in front of more potential clients than ever before. Get the full show notes and more information here: http://www.amylatta.com/186

#185: Do What They Say You Can't May 23, 2023

If doing things different in your biz, experimenting with your YES plan, and breaking rules of business stops you in your tracks … this is the episode to save and listen to you when you need a push, because our mind is wired to easily divert to “but I can’t do that.” And not only can you, but you need to. It’s imperative, it’s necessary, and required for you to create a business that is profitable and prosperous. I share why, and even some ideas of what me and clients and colleagues are doing that “you can’t do” to help spur some inspiration.

Get the full show notes and more information here: http://www.amylatta.com/185

#184: Why You Need a YES Plan May 16, 2023

If fail plans and failing your way to success shuts you down, this is the episode you’ve been waiting for.

Fact is, failure is required for success, but our minds put up brick walls every time we try to dive in. And then I discovered this fabulous Jedi mind trick - it’s exactly what you need, what we all need, to finally take action that stretches the hell out of us, and leads to a path of not just success. But incredible empowerment, resilience, and a freakishly deep level of self-trust.

The success that comes with it becomes the sprinkles on top. Grab your notebooks and get ready to make your YES plan.

Get the full show notes and more information here: http://www.amylatta.com/184

#183: Why Play is Required for Success in Business May 09, 2023

You’ve been withholding the very thing that makes you creative and motivated and ready for growth for years … and this is your invitation to STOP that right now.

This week, I am tackling the notion that you have to work hard, then play hard. And instead, why playing MORE is actually required for success in your business.

From the patriarchal roots of this idea, how it’s hurting so many of us not just in life coaching business, and how to incorporate more play into your life and your business right now.

I’ve got the questions to answer that help to you find what it looks like for you so you’ll be more creative, more productive, and … sell more coaching. You can stop suffering for your success.

Get the full show notes and more information here: http://www.amylatta.com/183

#182: Know When a Podcast Makes Sense for You with Kara Gott Warner May 02, 2023

Everyone and their brother's dog has a podcast, but does that mean you should? On this week's episode, I'm talking with my podcast editor and your all around gal-in-the-podcasting-know, Kara Gott Warner.

We cover almost every question I've ever been asked when it comes to podcasting for coaches, and Kara brings the mindset you need for podcasting, when to start one, when not to start one, and even the tech you need for easy breezy, upleveled podcasting.

Plus, she offers a super easy tip I never even thought of that you for sure need to know.

Get the full show notes and more information here: http://www.amylatta.com/182

#181: The One Attribute All Coaches Need Apr 25, 2023

This is the episode to save for every time you think it's time to quit. Because I get it. I know that place of thinking this should be easier. Others are getting it and you aren't. You're running out of time, you're running out of money, and nothing you do even seems to work.

This is the episode that tells you the one skill, the personal quality, every one of us needs to foster and develop. Because it's the attribute that is required to succeed. Not nice to have, not optional ... but the one thing all successful coaches - no matter how you define success - have, whether they know it or not.

And the best news ever? You already have this quality in your life, and it's just a matter of shifting that energy into your business.Because quitting does not have to be an option. You got this, let's go.

Get the full show notes and more information here: http://www.amylatta.com/181

#180: Behind the Curtain: Running a Biz with ADHD Apr 18, 2023

Oh, hey, just exposing some raw nerves and sensitive spots to continue the conversation on mental health and coaching.

Because I was recently diagnosed with ADHD, it’s had a huge impact on my life and my business, and also … in no way does having a mental health diagnosis have to mean you can’t be successful. Your clients can’t be successful.

Even though I know for sure you mind is telling you so.I’m gonna take you through what finally led to reaching out for help, how it went from something I could manage to something I couldn’t, what getting helped looked like, and steps to take if you think you may be struggling with something.

And most importantly, even if you don’t have these struggles, you will have clients who do, and these are the conversations you want in your pocket.

Get the full show notes and more information here: http://www.amylatta.com/180

#179: Priming to Buy - Are you Influencing or Manipulating Your Audience Apr 11, 2023

There's a line between marketing that's influencing your audience and manipulating your audience. And HOO BOY, do some coaches like dancing on that line and even unabashedly crossing it. The question is ... if it works, does that mean we should do it, too?

In this week's episode, I dive into what it means to prime your audience to buy from you, and tactics I no longer use, blatant do-not-do-that, and the grey areas. Why manipulative tactics are harmful to you, your audience, and the industry as a whole, and what we can do instead.

You may not agree with all my Hot Takes, but we all just keep getting better when we continue the Shady Business Shit conversation.

Get the full show notes and more information here: http://www.amylatta.com/179

#178: A Business That's Yours and No One Else's with Molly Claire Apr 04, 2023

There’s so much about business that can be frustrating and a struggle, but none more than building a business that’s not your own. Yet, thousands of “successful” coaches find themselves in a business built on other people’s values and desires - and no amount of money makes that feel amazing.

The amazing coach and colleague of mine, Molly Claire, joins me today to discuss changes we’ve seen in the industry since 2016 when we first met, and the steps to take to ensure you build a business that looks like yours and no one else’s. Without apology.

Get the full show notes and more information here: http://www.amylatta.com/178

#177: When You Can't SEE Your Goal Mar 28, 2023

When your coach says “you can create anything you want, what will it be,” and your mind goes blank - I’ve just discovered a reason I’ve not heard anyone talking about in the coaching community.

This is me, BTW, a mind that goes blank wall, radio silence, crickets when coaches have asked me that question, and I always assumed it was inadequacy, but I’ve found another reason.

Not only does this explain so much of how I have showed up in coaching rooms, but it requires an entirely different way of coaching than what I’ve been doing.

Some of you will be shouting, “Oh Em Gee, that’s me!” Some of you, you just may use this episode to help coach clients who struggle with the same thing.

Either way, we’ve just found a new coaching portal that will help more clients achieve big dreams.

Get the full show notes and more information here: http://www.amylatta.com/177

#176: The Danger of Being Safe Mar 21, 2023

You’re not posting at all, or your not inviting people to take the next step, or you’re hiding in any number of ways in your business- you know, I know it, your brother’s cat knows it…

And yet you’ve been coached on this every which way till Sunday, and NO-THING seems to make a difference. I’ll tell you exactly what to do. I break it down in this week’s episode, how to finally get over yourself and show up for you and your business and your future clients, without having to shame or beat yourself up about it.

I have been here, tons of times, so many of my clients find themselves here - this episode is part do-this-then-that, part light your soul on fire and go do the thing.

Strap in, because we ain’t messin’ around.

Get the full show notes and more information here: http://www.amylatta.com/176

#175: Finding Your Voice & Going Viral with Adrienne Bishop Mar 14, 2023

What happens when you go viral and you suddenly have everyone and their mother up in your comments and DMs with all their opinions?

Path to 100K client Adrienne Bishop shares how she made going viral happen and what she totally didn't expect when it happened. It's a super fun episode.

You're gonna want a pen and paper ready to go. How to handle the emotions of going viral, what it really looks like to fail and have a lot of fun doing it, and, for the love, how to write copy and talk to your audience like the bestie they can't wait to hear from.

Adrienne Bishop is a Life and Parent Coach specializing in helping overwhelmed and anxious highly sensitive moms parent their highly sensitive kids with confidence and without losing themselves in parenting (or yelling all the time). She is a Certified Life Coach and Positive Discipline Parent Educator who loves helping families break generational cycles.

Get the full show notes and more information here: http://www.amylatta.com/175

#174: It’s About the Money and Not At All Mar 07, 2023

It’s time we have a conversation about how important money is, and how absolutely worthless it is. Like luck and hard work, the answer almost always lies somewhere in between. I’m sharing some super vulnerable insights into the money of my own business, what it taught me, the importance of making money, and what’s actually more important than that. And most of all, the question you need to answer to figure out the best way to decide how much money you want to make that feels expansive and fun. Oh, because expansive and fun is actually a business I want to work in every day.

Get the full show notes and more information here: http://www.amylatta.com/174

#173: Luck vs Hard Work Feb 28, 2023

Nothing gets me twitchier than massively successful people saying luck plays no part in their success. And also, I wanna pound some tables when I hear people complain that some coaches get all the luck. It’s almost like … the truth lies somewhere in the middle. In this episode, I break down the kinds of luck some people absolutely do enjoy on their way to the top, as well as how you can create some of that luck for yourself. And save this one for every time you start to think some coaches have all the luck while you struggle.

Get the full show notes and more information here: http://www.amylatta.com/173

#172: Absolutely Thrive in a Changing Industry Feb 21, 2023

So yeah, the coaching industry is going through tons of changes right now, and that can freak a coach mind out. No worries, there are business basics that never ever go out of style, and on this week’s episode, we’re going over every one of them. No matter if things stop working in your business, revenue drops, industry shifts, when you know these 5 things, you’ll always thrive.

Get the full show notes and more information here: http://www.amylatta.com/172

#171: What's Worse Than Being Hated Feb 14, 2023

It's a day of hearts and love and romance. So, obviously Amy is going to talk about people hating you. Makes you feel a little squeamish, doesn't it? The fear of people hating you, canceling you, calling you out, coming up against you is a very real fear. But there's something much worse. Not being thought of at all. Here's a question for you to think about: what do you need to be willing to feel to let people hate you … on purpose? It's time to get a little fired up because being comfortable with both love and hate is essential to being an entrepreneur.

Get the full show notes and more information here: http://www.amylatta.com/171

#170: Disrupting the Coaching Industry with Mark Butler Feb 07, 2023

Mark Butler has been the CFO for multimillion dollar coaches, small coaches, mid-size coaches, and hundreds if not thousands of businesses. He has seen the reality behind closed doors of big launches, the successes and failures, and in this episode, he shares his unfiltered perspective that disrupts the coaching industry, and challenges the coaching concepts we normally think, inviting us to take a look at them in a new and sobering way that will blow your mind.

Get the full show notes and more information here: http://www.amylatta.com/170

#169: Double Down or Burn It Down Jan 31, 2023

How do you know what you should burn down and what you should double down on? We rarely have a coach that says, let's lay it all out on the table. What if you find yourself marketing towards a group of people only to find yourself with a business that doesn't light your soul on fire? One of the best questions you can ask yourself: if my emotional and financial success is guaranteed, what problems would I coach on and what format would I coach it in? If my financial success and emotional safety is guaranteed no matter what I decide, what decision will I make?

Get the full show notes and more information here: http://www.amylatta.com/169

#168: How to Not Let Drama Stop You with Kristin Lindell Jan 24, 2023

Your mind drama doesn’t have to stop you anymore. That’s what my client, Kristin Lindell, learned in her six months in Path to 100K Mastermind - how to have conflicting thoughts at the same time, how to allow her drama to come with her, how to believe she’s a brilliant coach who’s amazing at selling, even when she gets three Nos in a row. Listen in, and see how this helped her income jump 20% from the year before, how she was willing to have hard convos with me when she felt unheard, and the small things she did to show up in big ways.

Get the full show notes and more information here: http://www.amylatta.com/168

#167: How Feminist Business is Changing the Coaching Industry with Melanie Childers Jan 17, 2023

Join two feminist badass coaches who are not afraid to call out people who have a lot of wealth, and who are doing damage to others, while they shine a light on the fact that wealth doesn't inherently do the damage, it's the person who is the perpetrator. Women are taking up more spaces at tables of power, and it's only been recently that they are taking a stand to construct their own damn tables, and in this new entrepreneurial space, we can actually build completely brand-new ones.

Get the full show notes and more information here: http://www.amylatta.com/167

#166: 8 Things I Learned in 10 Years Jan 10, 2023

After 10 years of coaching, here's what I know for sure: take credit for the success you have. Do not copy what everybody else is doing. Put everything out there. You do not need to wait until something's perfect before you put it out into the world. Stand on your own ideas, and be different and controversial. Do not spend energy thinking about what other people think of you. That's wasted energy. Failing and learning is the best use of your time and money because that's how you're going to grow and learn. We need to always be believing that we can create beyond what we've already created. That is the magic sauce.

Get the full show notes and more information here: http://www.amylatta.com/166

#165: What Every Coach Space Needs Jan 03, 2023

This episode talks about the rooms and spaces we are seeking as coaches, and those that we want to create. We explore the nuances of inclusivity, safety and transparency and non-judgmental, non-hierarchical spaces where coaches can grow the most. Consider this a conversation starter and a guide for what to look for in the coaching communities you want to be in. This is what humanity is. This is what our experience on earth is all about.

Get the full show notes and more information here: http://www.amylatta.com/165

#164: How Not to Get Duped by Your Coach Dec 27, 2022

Life coaching has been a thriving industry for years, and it is coming under a lot more scrutiny, and it should. This conversation is through the lens of you choosing a business coach and not getting duped, but for sure be noting these things to look out for if you are doing them yourself. People are struggling, people are suffering. And also there is a lot of really scammy, and sometimes downright illegal stuff going on in the online business industry that you need to know about.

Get the full show notes and more information here: http://www.amylatta.com/164

#163 A Business Worth Celebrating For Dec 20, 2022

This is the episode that makes under-celebration a thing of the past. Why don't we celebrate in the first place? Why is this a problem? Why aren't we like little toddlers who say, “I'm amazing. Mommy, look, what I did,” as they show you some sort of crayon mess they're so proud of. Where is that energy for the milestones in our coaching business? Where is that little girl who was so proud of herself for all of the smallest things that she did? Where did she go? Let's go get her back.

Get the full show notes and more information here: http://www.amylatta.com/163

#162: A Business Worth Failing For Dec 13, 2022

How you show up in your life is how you show up in your business and how you show up in your business is how you show up in your life. How your business is doing, and how you talk about your business, how you think about your business, how you feel about your business, how your business is doing, is the story of your relationship. And that story of your relationship is way more important than anything else.

Get the full show notes and more information here: http://www.amylatta.com/162

#161: How to Fail and Feel the Deep Stuff with Krista St. Germain Dec 06, 2022

Identifying that super-hard emotions are part of being human, our job is to be an advocate for ourselves and our clients, and to witness the humanity that we have. Part of building a business is the allowance and processing of intense emotion, and we don't make it mean that something's gone wrong when that happens, or that somehow we're different, or at some sort of disadvantage. Today's special guest, Krista St. Germain joins the show to go deep into shame and failure as a path to massive success. When we're willing to fail and fall on our face over and over, coaching and building a business actually becomes a lot more fun.

Get the full show notes and more information here: http://www.amylatta.com/161

#160: Calling Truth to Shady Business Practices Nov 29, 2022

We get into online business and there's tons of celebrity entrepreneurs and influencers who have convinced us that it's super easy. "Just follow me, and you're going to be making your money back right away." And also, they say you should be investing every dime you make right back into your business, otherwise, you're asking way too much of your business. We've just accepted this is standard business practice in the online world, and these are some lies that we've bought into that need to stop. You are a business person putting value and usefulness out into the world. There's a lot of not cool business practices in the online world that we would never accept in the old, traditional brick and mortar world. Online business started off with some shady shit. And now we have a lot of solidly good people who have replicated a lot of that shady shit. There is a lot of upfront work for long-term payoff, and that payoff might take a while. That doesn't mean though, that it can't happen at any time. It also doesn't mean that you suck if it does take a few years.

Get full show notes and more information here: http://www.amylatta.com/160

#159: 3 Things You Need That My Mama Taught Me Nov 22, 2022

Today is a special day because it is my mama, Frances Louise Lee's birthday, and I don't know if I've ever had a podcast episode drop on my mom's birthday or when I might again, so I was like, “what a great time to thank my mama for being awesome and celebrate her birthday?” My mom showed me that everything in life can teach you things that you need in your business, and what she has taught me, inspired the "3 Rs" that you'll be learning in today's episode. They are: resourcefulness, resilience and reinvention and how you can practice these in your coaching business.

Get full show notes and more information here: http://www.amylatta.com/159

#158: Stop Your Stress Cycle with Bryn Bamber Nov 15, 2022

When your prefrontal cortex, your Gigi brain goes offline, it shuts down because you're simply experiencing too much stress in your business. You logically know that the stress is often self-imposed, but you let negative comments on a post mean something, so it sends you into fight or flight. Trauma Informed Coach, Bryn Bamber joins the podcast today to share her 6-step process to getting your Gigi brain back online so you know how to tap into your body and senses the next time anxiety, shame or a variety of other emotions suddenly send your nervous system into a tizzy.

Get full show notes and more information here: http://www.amylatta.com/158

#157: Alternate Universe Belief Nov 08, 2022

Get ready to learn a Jedi mind trick that works all of the time to creating the alternate reality of our fricking dreams. When we practice alternate universe belief, our brains don't know the difference between the reality that you we are living, and the reality we create where all the rules are flipped upside down. Everything we've lived by up to this point is the exact opposite, creating an alternate universe that is a more realized version of ourselves.

Get full show notes and more information here: http://www.amylatta.com/157

#156 Using Matrix Energy When You Have No Clients Nov 01, 2022

You've done all the things and you believe clients are coming, but right now you're thinking, "but nobody's signing up to work with me!" You're making offers all of the time, and it's so obvious and so clear how to work with you. You're swinging back and forth between complacent energy where you don't want to be the overeager beaver, and then you find yourself in the hyperactive chihuahua energy, and you keep hula hooping between these two extremes. This is totally normal and not a problem. What is a problem, is when you stay in this place. Learn how to let go of the hula hoop, and time travel back to The Matrix and channel your inner Neo.

Get full show notes and more information here: http://www.amylatta.com/156

Ep #155: Sticky Thoughts Oct 25, 2022

Knowing what your sticky thoughts are and that they are sticky is a huge help in and of itself. Not acknowledging them, not shining a light on them doesn't give them less power, and in fact keeping them in the dark gives them more power. The more you try to hide your sticky thoughts, the stronger an influence they will have on how you're showing up.

Believe that these sticky thoughts can be there, and they do not have to stop you from solving your client's problems and passionately telling them all about it.

Get full show notes and more information here: http://www.amylatta.com/155

Ep #154: Hierarchy, Relationships, and The Maggie Protocol with Maggie Reyes Oct 18, 2022

Wouldn't it be amazing if you discovered that the coaches you look up to and admire still need to work on beliefs even when the results aren't there? And that even a super-certified coach still sees themself as someone who is constantly learning and growing?

In this episode, we dig into this and more with Maggie Reyes, Life Coach and Modern Marriage Mentor who specializes in helping driven, ambitious women create their best marriages, without waiting for their partners to change or adding more work to their lives.

Get full show notes and more information here: http://www.amylatta.com/154

Ep #153: Clients Don't Pay Your Bills, You Do Oct 11, 2022

The responsibility of the bills getting paid is on you, not on your client. As soon as you put it on them, it gets into some really icky energy that cuts off all sources of money flowing to you. It's no wonder you worry about being too salesy when your energy is fueled by, "I need you to pay my bills 'cuz I don't know if I'm going to be able to do it next month," vs. the value and usefulness you're going to put out into the world.

Get full show notes and more information here: http://www.amylatta.com/153

Ep #152: The Success Crash Oct 04, 2022

You finally achieved the success you've been waiting for, but you feel worse than you did before. What's going on? Success Crash happens to everyone. Once you get what you want, you find out it isn't all that it's cracked up to be. You thought “there” was going to make you happy. Once you stop basing your happiness on business success, then when the crash comes, you're better equipped to ride the wave with less intensity.

Get full show notes and more information here: http://www.amylatta.com/152

Ep #151: How to Keep Believing When You Don’t Have the Results Sep 27, 2022

How do you keep believing when you don’t have the results you want? You’re down in the dumps, riddled with doubt, and your belief is either way out of sight, or within reach, but at a stretch. The great news is you don’t have to be in belief 100% of the time and you can still kick ass when your belief is dwindling. How? Tune in to find out.

Get full show notes and more information here: http://www.amylatta.com/151

Ep #150: Time Hacking with Vikki Louise Sep 20, 2022

Do you want to work from bed? Maybe have a leisurely bath before your client calls? How about not having a plan for tomorrow and feeling totally comfortable with that? Feminist time coach and pioneer of the 15-hour workweek Vikki Louise is on the show, and she’s here to teach us about breaking the rules of how we show up in business, and why we’re in desperate need of a time revolution.

Get full show notes and more information here: http://www.amylatta.com/150

Ep #149: Stop Performing, Start Coaching Sep 13, 2022

We all have areas in our lives where we’re performing how we think others want to see us. This has served as a great protector for us. But if you want to fully step into being a life coach, it’s time to let performing go. Tune in to find out why, and how you can stop performing and start coaching instead.

Get full show notes and more information here: http://www.amylatta.com/149

Ep #148: 3 Stages of Not Giving a F*ck Sep 06, 2022

Are you ready to stop giving a fuck about what other people think or say about you? Not giving a fuck is going to change your entire life and business, but I know it can seem daunting. However, the freedom available to you when you stop giving a fuck is so worth it, so this week, I’m showing you what’s possible when you discover how to stop giving a fuck, and how to operate from this energy.

Get full show notes and more information here: http://www.amylatta.com/148

Ep #147: Ending Your Codependency with Your Business with Victoria Albina Aug 30, 2022

If you want to stop letting feeling scared or embarrassed stop you in your tracks, and if you want to stop externally sourcing your worth, wellness, and validation, listen in. I’m speaking to Master Certified Life Coach and Breathwork and Meditation Facilitator, Victoria Albina and she's giving us the science and how-to's behind ending your codependency with your business.

Get full show notes and more information here: http://www.amylatta.com/147

Ep #146: Why No One’s Booking Consults with You Aug 23, 2022

No one seems to be reading your posts, getting on the phone with you, or booking a spot on your calendar. I’ve coached too many people to know that too often, it’s the simplest stuff that’s being left out of the offer you’re making. Tune in to find out four reasons people aren’t booking consults to work with you, and how to start showing them why they need to.

Get full show notes and more information here: http://www.amylatta.com/146

Ep #145: Making Room for Play Aug 16, 2022

Learning to foster fun, playfulness, and enjoyment in your business is what will help your ideal people find you. This is how you’re going to build a coaching business that represents you and no one else. So, tune in to find out how to start dabbling with making room for play so you can sign clients and become a paid coach.

Get full show notes and more information here: http://www.amylatta.com/145

Ep #144: Let People Hate You Aug 09, 2022

Brené Brown says "If you are not in the arena getting your ass kicked on occasion, I am not interested in or open to your feedback." This is how we handle haters. But it’s not that easy in reality, is it? So, how do we let people hate us? Tune in to find out.

Get full show notes and more information here: http://www.amylatta.com/144

Ep #143: Hustle Culture Sucks, So Let’s Stop Aug 02, 2022

Hustle culture tells us we have to hate our lives until we get to our end destination of success, and that we have to overwork, sacrifice sleep, family time, and fun. But the most important keys to success have nothing to do with hustling. So, what does? Listen in to find out.

Get full show notes and more information here: http://www.amylatta.com/143

Ep #142: My Recent Journey Through the Goo Jul 26, 2022

As life coaches, we understand that we can change the entire trajectory of our lives by making small shifts in our thinking, and that by doing so, we’re creating both huge and incremental transformations for ourselves along the way. This is a conversation we understand intellectually, but this week, I want to dive headfirst into the goo that is growth and that is metamorphosis, and my recent journey through it this spring.

Get full show notes and more information here: http://www.amylatta.com/142

Ep #141: Breaking Rules & 5-Figure Months with Caroline Holke Jul 19, 2022

What are the rules you’re currently following in your business-building journey? What would happen if you felt confident enough to challenge them and try something different? That's what my guest, Drink Less coach Caroline Holke, and I are discussing. She’s sharing how breaking rules has helped her make more money than ever before, and how there’s truly an infinite number of combinations to get your work out there.

Get full show notes and more information here: http://www.amylatta.com/141

Ep #140: Pleasure Yourself to Get Paid with Danielle Savory Jul 12, 2022

Do you prioritize pleasure? Danielle Savory is a Master Certified Coach who helps women tap into their pleasure and connect to their minds and bodies. Tune in to find out how to tap into pleasure both in and out of the bedroom, and why, as entrepreneurs, we have to accept and make pleasure an integral part of our being if we want to be seen in the world and get paid.

Get full show notes and more information here: http://www.amylatta.com/140

Ep #139: How to Get Both Feet In with Amy English Jul 05, 2022

Are you ready to finally stop dragging your feet on your business? My guest on the show this week is my mastermind client, Amy English. She’s a food and body confidence coach who came to Confident Coaches treating her business like a hobby, paralyzed with fear about other people’s judgments, and quitting on her business at every turn. She’s shed all of it in the last year, and she’s here to share her story.

Get full show notes and more information here: http://www.amylatta.com/139

Ep #138: How You Identify & Human Design with Kaia Hunter Jun 28, 2022

This week’s episode is equal parts brilliant client testimonial, coaching call, and masterclass on something I know very little about. My guest is my Path to 100K client, Kaia Hunter. Join us for a conversation all about identity, how Human Design can be a modality to bring into your practice if you resonate with it, and why being in our community will get you so much further faster than going it alone.

Get full show notes and more information here: http://www.amylatta.com/138

Ep #137: Coaching Isn’t Enough Jun 21, 2022

Getting skilled at coaching has sparked massive transformations for me, from my thriving relationship with my husband to the creation of a coaching business that has generated $1.3 million to date. But the truth is there have been other factors at play I haven’t been telling you about, and this week, you’re going to find out what they are, why coaching isn’t enough, and why that’s the best news ever.

Get full show notes and more information here: http://www.amylatta.com/137

Ep #136: $25K in a Quarter with Shawna Samuel Jun 14, 2022

Are you ready to finally end the story that all your successes are a fluke? My client and Advanced Certification in Feminist Coaching sister Shawna Samuel did exactly this and she's here to dive into how we’re reforming and unwinding the socialization we’ve been fed to create amazing new results in life and business.

Get full show notes and more information here: http://www.amylatta.com/136

Ep #135: 10K in an Hour with Melanie McNamara Jun 07, 2022

Get ready to be inspired by Melanie’s life coaching journey. You’ll hear how she’s embraced both the rollercoaster of business-building and life, what she learned from her real estate career that she’s been able to apply to coaching, and how she’s bringing her own unique flavor of confidence to the industry.

Get full show notes and more information here: http://www.amylatta.com/135

Ep #134: Rollercoaster of Life & The Key to 100K May 31, 2022

Do you think you should be further along than you currently are? Every coach and business owner has to get familiar with this place in the middle, between believing you have everything you need and actually having the results you want. How you show up here is the key to earning $100K. So tune in this week to find out why, and how to get through the messy middle of business-building.

Get full show notes and more information here: http://www.amylatta.com/134

Ep #133: 3 Things Needed to Make 100K May 24, 2022

You might currently feel powerless to your Helga brain and the terror you feel about the path to 100K. Maybe you think you need to follow someone else’s framework to become a confident, paid coach. But by the end of this episode, you’ll know exactly what you need to make as much money as you want as a life coach.

Get full show notes and more information here: http://www.amylatta.com/133

Ep #132: Balancing Framework and Freedom May 17, 2022

If you’re spending your days doing a bunch of stuff you hate purely because you think it’s what you should be doing, I invite you to stop. Tune in this week for a deep dive into finding the balance between framework and freedom, and get on the fastest path to the cash you want to make.

Get full show notes and more information here: http://www.amylatta.com/132

Ep #131: Masterminding Your Way to 100K May 10, 2022

Tune in this week as I break down the Path to $100K Mastermind so you can get well on your way to developing that $100K earner brain and start channeling some serious badass six-figure-coach energy.

Get full show notes and more information here: http://www.amylatta.com/131

Ep #130: Mixed Models, Mixed Results May 03, 2022

Having mixed models and mixed results is what keeps you swimming in mulch, throwing out everything that’s currently working because it’s not absolute perfection, and taking you further away from your goals. In this episode, you’ll find out why we get into this mess, and how to stop.

Get full show notes and more information here: http://www.amylatta.com/130

Ep #129: The Exhaustion Double Down Apr 26, 2022

I’ll be the first to admit that I used to love proclaiming my exhaustion to the world. We all engage in the Exhaustion Double Down from time to time, swapping stories about how tired we are. But are you wearing it as a badge of honor? Discover three reasons we love doing this, why we need to stop, and what to do instead when you’re having an off day.

Get full show notes and more information here: http://www.amylatta.com/129

Ep #128: Stop Pedestaling Apr 19, 2022

We can honor and credit our mentors, but pedestaling them kills your confidence and ability to become a paid coach. Tune in to find out why we need to stop, how to stop, and what to do instead.

Get full show notes and more information here: http://www.amylatta.com/128

Ep #127: How to Be an Expert Without Arrogance Apr 12, 2022

Are you scared of being called arrogant? I watch coaches attempt to blend into the background all because they fear coming across with arrogance. But there’s no need for superiority because your expertise doesn’t trump your clients’. So, tune in this week to find out how to channel expertise energy without arrogance.

Get full show notes and more information here: http://www.amylatta.com/127

Ep #126: What’s an Offer, Anyway? Apr 05, 2022

If you’re confused or scared about the prospect of making offers, I’ve got you this week. Tune in to find out what an offer actually is, and if you want guidance and coaching as you make offers every day for the next 30 days, join us in Free to Paid Coach.

Get full show notes and more information here: http://www.amylatta.com/126

Ep #125: The Patriarchy Keeps You From Getting Paid Mar 29, 2022

Tune in this week as I show you four ways the patriarchy typically shows up in our thinking, and how it’s preventing you from showing up powerfully in the world and becoming a confident, paid coach.

Get full show notes and more information here: http://www.amylatta.com/125

Ep #124: Keep Going ’Til You’re Paid Mar 22, 2022

We are diving into the fifth and final step of the Free to Paid Coach process: keep going ’til you get paid.

Sure, this step might seem painfully obvious. But be honest, do you really keep going no matter what? I used to quit on myself at every obstacle that came my way, and I know many of you are the same. Find out how this program can end your pattern of quitting, and how to join now that doors are open!

Get full show notes and more information here: http://www.amylatta.com/124

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Ep #123: Stop Beating Yourself Up Mar 15, 2022

This week, you’ll discover how Free to Paid Coach is going to teach you how to love yourself when you mess up, and how not to make mistakes mean you’re a shitty coach. Because when you do this work, there’s no limit to the number of clients you can sign.

Get full show notes and more information here: http://www.amylatta.com/123

Ep #122: Rely On You Mar 08, 2022

If you’re looking for a step-by-step method for signing clients, or you’re hoping that I’m going to give you a plan, Free to Paid Coach is not for you. And on this episode, you’ll learn why learning to rely on yourself doesn’t just feel fabulous, but it’s what will get you paid.

Get full show notes and more information here: http://www.amylatta.com/122

Ep #121: Discomfort of Asking for Money Mar 01, 2022

If you feel like you need to justify your reasons for becoming a highly paid coach, or you can’t seem to get past the discomfort of asking a client to pay you, this is where you need to be. Join me today to learn how Free to Paid Coach is going to get you so damn confident asking for money.

Get full show notes and more information here: http://www.amylatta.com/121

Ep #120: Believe You’re a Paid Coach Feb 22, 2022

Are you struggling to make consistent money in your business? No clients on the roster? Maybe you’re already a $100K coach, but you’re constantly swimming in doubt. I’ve got you. I’m giving you the lowdown on what you can expect when you join my new program, Free to Paid Coach, over the next month and what the process entails.

Get full show notes and more information here: http://www.amylatta.com/120

Ep #119: Gap and Gain Actions Feb 15, 2022

This week, I’m introducing you to the concept of the gap and the gain. Instead of honing in on our results, we need to recognize the thoughts, feelings, and actions we’re channeling in our pursuit of those goals. Find out how to identify whether you’re in gap energy or gain energy and how to harness both to get to your desired results quicker.

Get full show notes and more information here: http://www.amylatta.com/119

Ep #118: What’s In The Way Feb 08, 2022

On the other side of hard work is a floodgate of brilliance and creativity, so this week, I’m inviting you to lean in to what’s in the way right now. You’ll discover why you’re currently resisting or avoiding your hard work, what to do when you don’t know what’s in your way, and how doing this work will blow open your business to new heights.

Get full show notes and more information here: http://www.amylatta.com/118

Ep #117: Rewriting Who You Are Feb 01, 2022

Discover how to be super onto yourself about the half-ass tales you’re believing about who you are right now. Choosing to rewrite the stories you’re telling will change how you show up day in and day out, and I’m offering what you can expect when you fail to give yourself this opportunity.

Get full show notes and more information here: http://www.amylatta.com/117

Ep #116: Single Tasking Jan 25, 2022

Society has ingrained multi-tasking into our identities as women, but in this episode, I invite you to close the tabs. I’m sharing what I’ve learned since starting the work of single tasking, why I know it’s worthwhile for you to try it out, and what will happen when you get past the discomfort of increasing your focus. This is a gamechanger, people, so listen in.

Get full show notes and more information here: http://www.amylatta.com/116

Ep #115: Who You Work For Jan 18, 2022

This week, I’m posing an incredibly important question to you: why do you find it easier to give 100% effort working for someone else than to yourself? Tune in to discover the constant lies we’ve been fed about our worth, and why giving yourself and your business 100% effort is the most imperative and valuable way to spend your time.

Get full show notes and more information here: http://www.amylatta.com/115

Ep #114: 100% Effort Jan 11, 2022

If you struggle to stop shaming yourself for not getting the results you want, or you often find yourself slipping into “it’s okay” energy in the name of not hustling towards your goals, listen in. 100% effort is the key to going to bed at night with zero regrets, no matter what you’ve created, and I’m showing you why it’s the key to feeling ease and flow in your business.

Get full show notes and more information here: http://www.amylatta.com/114

Ep #113: How to Have It All Jan 04, 2022

I’m sharing an exercise in plentifulness, sufficiency, and prosperity, and it’s going to show you how you can truly have it all. If you’ve been thinking about growing your business, the clients you want to work with this year, or the amount of money you want to see in your bank account, this exercise is how you’re going to make it happen.

Get full show notes and more information here: http://www.amylatta.com/113

Ep #112: Lessons from Missing Every Goal Dec 28, 2021

This week, I’m pulling back the curtain on how I failed at every single goal that I set. This is not a story of last-minute successes at the 11th hour. I really missed every goal I set, and yet, it was the best possible year I could have had. Listen in to find out why.

Get full show notes and more information here: http://www.amylatta.com/112

Ep #111: Results Don’t Create Confidence Dec 21, 2021

Do you believe it would be completely delusional of you to feel confident right now without the results you want? This is the crux of the struggle so many coaches experience on their path to $100K. Join me to discover why results don’t create confidence, and how you could instead be going all-in on your belief that your path to $100K is inevitable and that you’re on it right now.

Get full show notes and more information here: http://www.amylatta.com/111

Ep #110: The Science of $100K Dec 14, 2021

I'm showing you why your hypothesis of becoming a $100K coach is already true, and how it’s now a matter of experimenting your way there. I’m offering some questions you can use to evaluate your progress so far, and the learning available to you when you tap into that scientist mindset.

Get full show notes and more information here: http://www.amylatta.com/110

Ep #109: $100K Actions Dec 07, 2021

You might feel stuck in inaction right now, but the truth is, you always know what to do next. So, join me on this episode as I show you how taking actions is actually the easy part of the process, where I see my clients getting stuck in taking $100K actions, and how to start taking bolder, more powerful actions that will influence your target audience to take you up on your offers.

Get full show notes and more information here: http://www.amylatta.com/109

Ep #108: The Mindset of 100K Nov 30, 2021

This week, I share the first of a three-part series on paving your path to 100K. You’re going to get a taste of the advanced tactics I teach that help my clients cultivate the mindset of 100K, and you’ll learn why this is the perfect place to start.

Get full show notes and more information here: http://www.amylatta.com/108

Ep #107: Coaching Expectancy Nov 23, 2021

So, you’ve invested time and money into that business mastermind you’ve been dying to be a part of with that coach you love. You’ve done your part of the work, so now we wait for the results, right? Wrong. This is what I call coaching expectancy, and it’s the very thing that’s blocking you from getting the results you say you want. So listen in, and let's take some action on it.

Get full show notes and more information here: http://www.amylatta.com/107

Ep #106: Indifferent Decisions Nov 16, 2021

What decisions have you made in your life that have you just going along for the ride? Maybe it was going to college, a business decision, or leveling up other areas of your life. You did it because… it’s just what people do, right? If you’ve never really questioned your decisions, or often find yourself feeling indifferent about them, it’s time to consider a new perspective and listen in.

Get full show notes and more information here: http://www.amylatta.com/106

Ep #105: Think Like a CEO Nov 09, 2021

This week, I'm sharing the 3 key skills every CEO has, and what my beliefs were about how I had to think as the CEO of my business. These thoughts are creating an undercurrent of fear that’s keeping you stuck, so I’m giving you the antidote, and I promise, it’s not something you have to go searching for.

Get full show notes and more information here: http://www.amylatta.com/105

Ep #104: The Neurodivergent CEO Mind Nov 02, 2021

This week, I'm showing you what it means to have a CEO mind, and how you can have a neurodivergent brain and still be a powerful leader of your business. The presence of your very human mind doesn’t mean anything negative, but rather, I’m showing you what your job is in those moments when you’re doubting your abilities.

Get full show notes and more information here: http://www.amylatta.com/104

Ep #103: Deepen Client Connections Oct 26, 2021

This week, I show you how to flip the desperate, graspy energy you usually approach your potential clients with and instead show up with presence, curiosity, and love. I’m giving you some practical actions you can take to deepen your client connections, and some of my favorite thoughts and feelings to tap into with my audience.

Get full show notes and more information here: http://www.amylatta.com/103

Ep #102: Community Connection Oct 19, 2021

Tune in this week as I show you the power of putting your business on a shelf while you engage with other humans who have absolutely nothing to do with it. You might not believe me when I say this will make you an amazing coach on the path to 100K and beyond, but stick with me because I think you’ll be surprised by all the benefits of prioritizing community connection.

Get full show notes and more information here: http://www.amylatta.com/102

Ep #101: Self-Connection Oct 12, 2021

Join me on the podcast this week as I sell you on the power of self-connection. Too many people are wasting time and energy running things by other people, planning and consuming everything they can, and rushing to the finish line. But I’m showing you what’s possible when you tap into self-connection and self-trust instead.

Get full show notes and more information here: http://www.amylatta.com/101

Ep #100: Connection & Unstoppable You Oct 05, 2021

Friends, we’re celebrating the huge milestone of 100 episodes this week! And as it stands, there are approximately 100 days left of the year too. So, today, I’m inviting you to become the most unstoppable version of you in the last 100 days of the year. The secret sauce lies in building deeper connections with yourself and those around you, and I’m offering some ways you can begin prioritizing connection in the next 100 days.

Get full show notes and more information here: http://www.amylatta.com/100

Ep #99: Default vs Conscious Decisions Sep 28, 2021

This week, I share why the key to loving your reasons is to make the shift from default to conscious decisions. I’m showing you what default decisions are based on, why we have such a strong desire to act from this place, and 3 ways to begin making conscious decisions instead.

Get full show notes and more information here: http://www.amylatta.com/99

Ep #98: The Not-Enough-Its Sep 21, 2021

Believing you don’t have enough of something feels awful, so what can we do when it feels like we truly just can’t have enough of what we want and need?

This week, I show you why the not-enough-its aren’t a sign of a scarcity mindset, and why it’s simply a choice you’re making right now. I’m offering that you always have the choice to believe you have enough, and how practicing this thought instead is the key to creating the very results you’re desiring.

Get full show notes and more information here: http://www.amylatta.com/98

Bonus Announcement: October Class Announcement Sep 20, 2021

If you are struggling with not being sure what to do next, how to find clients, how to convert on consults, how to get clients results, worried about not having enough time or money, or not meeting the definition of what make a successful coach… Phew! Then today’s announcement is for you! Apply for October 2021 Class at amylatta.com/mastermind

Ep #97: How to Take More Action Sep 14, 2021

Taking more action isn’t necessarily about doing more stuff, and I’m showing you exactly what effective action-taking looks like so you can identify where you stand right now.

This week, I give you questions you should be asking yourself to identify how committed you are to taking consistent action. I’m showing you where you might be going wrong with your action-taking, and why becoming a confident coach on her way to 100K involves a willingness to share more than you might think is necessary.

Get full show notes and more information here: http://www.amylatta.com/97

Ep #96: Confident Results Sep 07, 2021

Tune in this week as I explore the direct results of feeling more confident. I’m showing you exactly how feeling unconfident is compromising your value and authenticity, and why doing this work is the best thing any of us can do.

Get full show notes and more information here: http://www.amylatta.com/96

Ep #95: Get Unreasonable Aug 31, 2021

This week, I make a case for being unreasonable. I’ve spent years uncovering my unreasonable, and if I can do it, I know you’ve got it in you too. I’m showing you why striving to be unreasonable makes us so uncomfortable and what is required of you to be unreasonable with your goals and visions.

Get full show notes and more information here: http://www.amylatta.com/95

Ep #94: The End of Judgement and Cancel Culture Aug 24, 2021

Listen in today to free yourself from your fear of judgment and cancel culture, and to find out why you probably didn’t even have to fear those things in the first place. I’m showing you why no one can judge you, why OPOs don’t matter, and how ditching the rules makes your coaching even better.

Get full show notes and more information here: http://www.amylatta.com/94

Ep #93: Replacing Rules with Values Aug 17, 2021

This week I invite you to throw out the rules and run your business by abiding by your values instead. I’m showing you how the work of questioning rules is an absolute game-changer, especially if you too identify as a people pleaser, and why the notion of throwing them out might be scary.

Get full show notes and more information here: http://www.amylatta.com/93

Ep #92: How to Be a Big Deal Aug 10, 2021

This week as I encourage you to go tell other people you’re a big deal. I’m sharing my theories for why we’re so uncomfortable with other people proclaiming their greatness, why we love to loathe people who do so, and the power of stepping up and owning your fabulousness.

Get full show notes and more information here: http://www.amylatta.com/92

Ep #91: Integrity and The 100K Earner Aug 03, 2021

I show you how acting out of integrity is a silent confidence killer. Practicing integrity is not about perfection, but rather holding yourself and your people to a high standard. And if you’re unsure of why you might be struggling to do this, I’m offering questions you can ask yourself to explore what’s going on, and how to move forward with love, compassion, and grace.

Get full show notes and more information here: http://www.amylatta.com/91

Ep #90: My Path to $100K Jul 27, 2021

Discover the 5 steps I took on my way to making $100K. I’m showing you the trajectory my business took in getting to this point, the subconscious rules I had to let go of, the new beliefs I had to intentionally create, and my tips and tricks that will help you stay consistent and be willing to try over and over, even when you’re failing.

Get full show notes and more information here: http://www.amylatta.com/90

Ep #89: Unbox Your God Rod Jul 20, 2021

This week as I share my breakthrough with you and invite you to start unleashing your God Rod. As terrifying as it is to tap into your brilliance and share that energy with the world, I’m showing you why we box it up in the first place, the only thing standing in between you and your purpose, and how to start connecting with your God Rod energy.

Get full show notes and more information here: http://www.amylatta.com/89

Ep #88: Making Daring Offers Jul 13, 2021

Discover how to make daring offers and cultivate the power behind them, rather than coming from an energy of fear, uncertainty, or even frustration. I’m offering some examples of how you can execute this so your brain no longer has excuses to not go and tell people about your brilliance and how you can help them.

Get full show notes and more information here: http://www.amylatta.com/88

Ep #87: Internal and External Results Jul 06, 2021

I'm showing you how internal and external results don’t have to ever be in conflict with each other. Even though we, as coaches, know the detriment of looking to our circumstances to help us feel the way we want, I’m offering how we can sometimes use the power of coaching against ourselves and our clients, and how to instead show them that everything they want is truly always available to them.

Get full show notes and more information here: http://www.amylatta.com/87

Ep #86: Being Confident Without Belief Jun 29, 2021

Coaches, you don’t need success, a certain number of dollars in your bank account, or a number of clients on your roster to feel confident. I’m sharing why confidence does not require belief, how to actually build confidence, and the questions that will help you reassess your level of confidence if you don’t believe me right now.

Get full show notes and more information here: http://www.amylatta.com/86

Ep #85: How to Survive Failure – Part 2: Pure Confidence Jun 22, 2021

Discover what pure confidence is and what it isn’t. I’m guiding you through the easiest path to getting to a place of solid, grounded assuredness in yourself, and a visualization tool to help you step into your highest self, even in the face of your biggest failures.

Get full show notes and more information here: http://www.amylatta.com/85

Ep #84: How to Survive Failure – Part 1: No One Can Know Jun 15, 2021

Discover why you owe it to yourself and your clients to share everything, even when you faceplant and you’re not sure how you’re going to get up. I’m sharing what we miss out on when we try to hide our failures from the world, and why there is no confidence to be gained from not embracing every bit of it.

Get full show notes and more information here: http://www.amylatta.com/84

Ep #83: Taming the Watcher Brain Jun 08, 2021

I'm sharing a discovery I made about the difference between me and my mentors, or people that I would say are higher-level thinkers than I am. I believed for so long that they had tamed their Helga brain so well that she stayed quiet enough for them to go out in the world and make a huge impact, but I couldn’t be more wrong, and I know having this nugget of information is going to be life-changing for you too.

Get full show notes and more information here: http://www.amylatta.com/83

Ep #82: Getting Back to Basics with Barbara Churchill Jun 01, 2021

Barbara shares her journey of finding true confidence with us, and what it means to go back to basics. She’s a brilliant example of the fact that confidence work is not optional. I know her insights on what helped her find her way back to that confident foundation will be transformational for you too.

Get full show notes and more information here: http://www.amylatta.com/82

Ep #81: Trusting Your Intuition with Tammy Helfrich May 25, 2021

Tammy joins us on the podcast this week to take a deep dive into intuition and how to start exercising this muscle, why there’s such a strong link between intuition, confidence, and alignment, and her favorite best practices for letting her gut guide her. Tuning into our minds is something all of us coaches do on the daily, but Tammy is showing us the power of channeling into our bodies too.

Get full show notes and more information here: http://www.amylatta.com/81

Ep #80: Having Your Own Back with Xena Jones May 18, 2021

If you are currently struggling with needing to know “the how” in your business, or find yourself holding back from showing up unapologetically, you need this episode. Xena is sharing an invaluable amount of wisdom about what helped her grow and evolve into the confident coach she is today, and you’re going to leave knowing how to have your own back no matter what.

Get full show notes and more information here: http://www.amylatta.com/80

Ep #79: Stop Improving Yourself May 11, 2021

I’m shocking you again this week, friends, by flipping the self-help world on its head and presenting a new perspective to bring to your coaching practice. I’m sharing the journey I’ve taken to stop focusing on improving my body and how this relates to all aspects of my life. I’m giving you an alternative to self-improvement and sharing how you can feel better without “improving” anything.

Get full show notes and more information here: http://www.amylatta.com/79

Ep #78: Stop Celebrating Small Wins May 04, 2021

I know you’re shocked but hear me out this week, friends. I’m showing you how I got it all wrong, the biggest win that you should be celebrating, and some questions I want you to start asking yourself so you keep creating the forward momentum to become that confident coach you want to be.

Get full show notes and more information here: http://www.amylatta.com/78

Ep #77: Inside a Million-Dollar Mastermind Apr 27, 2021

Listen in today as I offer the 4 biggest takeaways I learned from the Two Million Dollar mastermind I'm part of. Let me tell you right now, there were a lot of tears. In fact, not just tears but bawling. And I urge you this week to take the time to consider the questions I’m leaving you with so you too can experience a life-changing transformation for yourself.

Get full show notes and more information here: http://www.amylatta.com/77

Ep #76: Doubt Intolerance Apr 20, 2021

Join me today to discover what doubt intolerance means and why I’m inviting you to no longer put up with a ranting, raving voice in your head that tells you the most awful things you could ever imagine about yourself and your worthiness. Being an asshole to yourself is not okay, and I’m showing you what you can do to cultivate some grace, love, and compassion for yourself in these moments.

Get full show notes and more information here: http://www.amylatta.com/76

Ep #75: The Secret to Nothing Working Apr 13, 2021

If you find yourself constantly working to shift into a positive thought when you’re in the trenches of your business, applying the tools that I teach you here but it still feels like a struggle, you need this episode. I’m showing you how you might be letting Helga run wild with the mind drama, and what you can do instead to bring yourself back to center.

Get full show notes and more information here: http://www.amylatta.com/75

Ep #74: Loving the Shit Out of Yourself Apr 06, 2021

Join me this week as I invite you to spend some time writing a love letter to yourself that you can pull out when you’ve had week after week of shit not working, or when you’re feeling down. Learning to have a love fest with yourself is more important than you think, and I’m giving you some prompts today to help get your wheels turning and start loving the shit out of yourself.

Get full show notes and more information here: http://www.amylatta.com/74

Ep #73: Quarterly Course Correction Mar 30, 2021

Join me on the podcast this week to discover how to analyze how the first quarter of 2021 has gone for you and your business. And once you’ve seen where you are, what’s gone right, and where you’ve gone wrong, I’m sharing some very specific questions and actionable tips that you can implement to create amazing results in the next quarter.

Get full show notes and more information here: http://www.amylatta.com/73

Ep #72: Processing Negative Feedback Mar 23, 2021

Tune in this week as I give you a framework for distinguishing between haters and actual feedback. From there, you’ll be able to use the three questions I’m laying out here to help you process negative feedback so you can use it to your benefit and become an even better, even more confident coach.

Get full show notes and more information here: http://www.amylatta.com/72

Ep #71: Lessons from Getting Unstuck Mar 16, 2021

Join me on the podcast this week as I share the three most important lessons I learned from my Getting Unstuck live coaching event. All throughout the process, I had my Helga brain trying to keep me playing small, but I’m so glad I didn’t listen because what I’ve seen is possible on the other side is truly astounding, and the amazing news is that the same is possible for you too!

Get full show notes and more information here: https://www.amylatta.com/71

Ep #70: The Jealousy Cycle Mar 09, 2021

Friends, we are talking about jealousy today because it’s a topic that is too often avoided. Tune in this week to discover what the jealousy cycle entails and why we indulge in it when we aren’t aware of the results it produces for us. I’m sharing the 3 things that happen when you resist jealousy, and what is truly possible for you when you learn to drop it.

Get full show notes and more information here: https://www.amylatta.com/70

Ep #69: People Pleasers Math Mar 02, 2021

Tune in this week to discover where you might be using people pleasing math in your own business, and how to instead start using Confident Coaches math with the simple equation I’m sharing with you today. I’m sharing why so many coaches get stuck in this place of trying to solve everyone’s problems, and instead how you can help your clients understand their brains and work it out for themselves.

Get full show notes and more information here: https://www.amylatta.com/69

Ep #68: Welcome to #Barfclub Feb 23, 2021

If you’re ready to get comfortable in the discomfort required to become a confident coach, you’re 100% in barf club, my friends. We have to be willing to do what scares the crap out of us over and over again, and I’m showing you how doing this is the fastest route to having the coaching practice of your dreams and becoming the confident coach you want to be for your people.

Get full show notes and more information here: https://www.amylatta.com/68

Ep #67: How to Get Permission Feb 16, 2021

Join me on the podcast this week as I show you the top 5 areas where I see coaches seeking permission, and how to stop looking outside of yourself to take the actions that serve you and your business. I’m laying out a few questions for you here to help you identify why you might be doing this, and I’m urging you to take the time to answer them so you can finally drop this habit.

Get full show notes and more information here: https://www.amylatta.com/67

Ep #66: How to Decide Feb 09, 2021

Tune in this week as I show you what is standing in the way of you running your dream business right now, and the 3 things you need to do to become that confident decision-maker you want to be. I’m offering a whole list of questions and a visualization exercise for you to practice embracing the inner knowing that I guarantee you have within you to go make that next best decision.

Get full show notes and more information here: https://www.amylatta.com/66

Ep #65: How to Believe Feb 02, 2021

Listen in this week as I offer 3 things you need to know to actually believe in something you’ve never done before. I’m showing you what this process of learning looks like, why it’s an ongoing practice, and how to actually get to the place where you believe in the possibility of doing something brand new.

Get full show notes and more information here: https://www.amylatta.com/65

Ep #64: How to Unbelieve Jan 26, 2021

Join me on the podcast this week to discover how to stop believing the thoughts you’re currently believing. I’ve broken it down into three simple steps, and I’m showing you what each step entails and the work required of you to begin the process of unbelieving so you can move forward to create your dream life and business.

Get full show notes and more information here: https://www.amylatta.com/64

Ep #63: Lessons From My Failed Launch Jan 19, 2021

Coaches, if you need a case study on how to experience failure and not let it stop you in your tracks, this is it right here. I’m sharing with you the five biggest lessons I learned over the course of this last launch, the tools I used to keep going through the disappointment, and the results I did manage to create because of this very experience.

Get full show notes and more information here: https://www.amylatta.com/63

Ep #62: Confidence Scale Jan 12, 2021

Join me on the podcast this week to discover how to use the confidence scale to determine your level of confidence in the most important areas of your business. I’m sharing where I see people using their pursuit of confidence against themselves, and how to really utilize the confidence you do have in your business.

Get full show notes and more information here: https://www.amylatta.com/62

Ep #61: Believing Because You Can Jan 05, 2021

Tune in this week as I show you why the belief that you can’t believe something until you’ve done it is a lie, and why you absolutely have to call bullshit on this thought. This is the simplest confidence-killing belief that we all have from time to time, and I won’t tolerate it any longer, my friends, so I'm showing you how to change it.

Get full show notes and more information here: https://www.amylatta.com/61

Ep #60: Confident Celebration Dec 29, 2020

Join me on the podcast this week to discover the secret to confident celebration. I’m giving you an exercise I do at the end of every year to evaluate the wins and focus on what went right. You have so much to be proud of, so if you need a little reminder of how amazing you truly are, trust me, you need to hear this.

Get full show notes and more information here: https://www.amylatta.com/60

Ep #59: Emotional Currency Dec 22, 2020

Tune in today as I debunk three common thought patterns that are costing you both emotional currency and real money. Swimming in the emotional drama of constantly feeling overwhelmed, or feeling unsure of what you should be doing on any given day is taking a huge toll on you, and I’m inviting you to consider how indulging in emotional currency is costing you and your clients unnecessary pain and suffering.

Get full show notes and more information here: https://www.amylatta.com/59

Ep #58: Loving Now Dec 15, 2020

Join me on the podcast this week to discover why loving now is so important. I’m sharing stories from myself and my clients about loving the place you are at, and the huge difference it makes experiencing those feelings, how much better it makes the next steps, and I’m even giving you a set of questions to ask yourself so you can start moving into that mindset right now.

Get full show notes and more information here: https://www.amylatta.com/58

Ep #57: How to Be a Successful Coach Dec 08, 2020

Join me on the podcast this week as I share the three things you need to get clear on that will make becoming a successful coach inevitable. I’m sharing how it’s possible that you could be a successful coach right now, wherever you’re at, and also why there is absolutely no success without failure in this industry.

Get full show notes and more information here: https://www.amylatta.com/57

Ep #56: When Awareness Sucks Dec 01, 2020

Listen in this week as I highlight how we use what I call ‘the coach’s conundrum’ or ‘the enlightenment trap’ in ways that aren’t helping you show up as the best coach you can be. Staying wrapped up in a shame blanket about your awareness is keeping you stuck, and I’m showing you exactly how to to unwrap it on this episode.

Get full show notes and more information here: https://www.amylatta.com/56

Ep #55: People You Hate Nov 24, 2020

Tune in this week to discover what’s really happening under the surface when you have someone in your life that you hate, and what those people can actually provide so much insight into. The exercise I’m laying out for you today will guide you in uncovering your subconscious thoughts, and it’s going to help you show up as the brilliant, confident coach you are.

Get full show notes and more information here: https://www.amylatta.com/55

Ep #54: When Nothing’s Working Nov 17, 2020

Tune in this week as I address the belief that nothing is working and show you why this is an indulgent thought that is entirely optional. There is no magical formula or tangible thing out there that will finally make it feel like everything is working as it should, and I’m offering an alternative thought you can try on so that every step you take feels peaceful and aligned.

Get full show notes and more information here: https://www.amylatta.com/54

Ep #53: Stop Entertaining Crappy Thinking Nov 10, 2020

Join me on the podcast this week to discover what it means to stop entertaining crappy thinking. I’m sharing how to spot your crappy thinking when those thoughts come up for you, and where you might be able to find proof in your life that you already have this skill at your disposal.

Get full show notes and more information here: https://www.amylatta.com/53

Ep #52: Letting Go of Control - Election Edition Nov 03, 2020

Tune in today as I show you why being in control should never be your goal, and why building the skill of emotional strength is so much more valuable to you. Basing your empowerment on whether you can be in control of anything in your life is a terrible choice, and I want to demonstrate how you can take action from a place of empowerment, no matter the outside forces.

Get full show notes and more information here: https://www.amylatta.com/52

Ep #51: Stop Overcomplicating Confidence Oct 27, 2020

Join me on the podcast this week to discover how to recognize when you’re overcomplicating confidence, especially when it comes to your business. I’m sharing my own struggles with this, and how you can start recognizing the models that contribute to this behavior and start thinking differently so you can simply be confident.

Get full show notes and more information here: https://www.amylatta.com/51

Ep #50: Direct and Indirect Value Oct 20, 2020

I want to help you step into and own the value you offer as a coach. There is the direct value you provide your clients, which is what you outline when you start working together. But then there’s an indirect value, which we have the habit of overlooking completely, but it’s often what makes the biggest difference in our clients’ lives.

Get full show notes and more information here: https://www.amylatta.com/50

Ep #49: Overcoming Perfectionism Oct 13, 2020

However perfectionism may be showing up for you, whether it’s in editing your posts over and over again and never hitting publish, or rescheduling your webinars to get it perfect, I’m showing you why it’s not an affliction that you have to overcome. I’m sharing the real work you have to do to untangle perfectionism and why no matter if it’s been a part of your life for as long as you can remember, you can let it go.

Get full show notes and more information here: https://www.amylatta.com/49

Ep #48: How to Face Plant Oct 06, 2020

Join me this week as I show you the two types of face-planting that exist, and why I urge you to decide to face plant on purpose. There is no learning or growth in not trying out of fear of failure, so I invite you to decide now, how will you face plant this week?

Get full show notes and more information here: https://www.amylatta.com/48

Ep #47: When Coaches Have Opinions Sep 29, 2020

Join me this week as I show you how to share your opinions with confidence. We get so wrapped up in being out in public and wanting to be liked by everyone, but I’m highlighting two reasons why this is a waste of your time and energy. Instead, you can choose to be authentically you, and I’m sharing how I’ve chosen to do this myself too.

Get full show notes and more information here: https://www.amylatta.com/47

Ep #46: Neutral Action Sep 22, 2020

How frequently do you find yourself judging the actions you take? We are all guilty of, at some point, judging what we’re doing in comparison to what other people are doing, and this week, I’m introducing you to the concept of neutral action so you can stop judging yourself for doing “it” wrong, whatever it may be for you.

Get full show notes and more information here: https://www.amylatta.com/46

Ep #45: Clarity Is a Decision Sep 15, 2020

We often think of clarity as something that will come to us when we have all the answers and there’s no doubt in our minds. But the truth is there isn’t much in this world we can really be certain of. So this week, I’m sharing with you why clarity really starts with a conscious decision that you make, and how to move forward from there.

Get full show notes and more information here: https://www.amylatta.com/45

Ep #44: Navigating the River of Shit Sep 08, 2020

Join me this week as I show you what real progress and transformation looks like, and why time spent in the river of misery is not time wasted. Navigating through the river of shit is the real work for you to do, and as you practice this, you’ll find yourself getting through it faster each time you set a new goal.

Get full show notes and more information here: https://www.amylatta.com/44

Ep #43: Mentor Overload Sep 01, 2020

Join me today as I show you how to bring your untapped skills and qualities to the surface with a couple of methods I teach my mastermind students. Mentor overload is ultimately a confidence killer and learning to embody the qualities you already have but maybe don’t yet see is going to help you have your own back every single time and show up as the confident coach you truly are.

Get full show notes and more information here: https://www.amylatta.com/43

Ep #42: Creating a $100K Business in 2020 with Jackie Skinner Aug 25, 2020

Tune in this week to hear the perfect example of somebody building the business they always dreamed of and getting the exact results they want, no matter the circumstances in their life. Jackie is sharing how she went from $5K the whole of last year to creating a $100K in the midst of a pandemic and a hell of a lot of obstacles around every corner she turned.

Get full show notes and more information here: https://www.amylatta.com/42

Ep #41: My 5-Year Overnight Success Story Aug 18, 2020

Listen in this week as I highlight how you might be stuck in thought errors that aren’t serving you, and how there is no set number of years to be in business that is “too long” before you hit your goals. You can make however long you’ve been in business mean whatever you want it to mean, and showing up from this place will make your success inevitable.

Get full show notes and more information here: https://www.amylatta.com/41

Ep #40: Fear of Success Aug 11, 2020

Join me on the podcast this week to discover the fear of success that lies somewhere within your brain. I’m sharing how I see a fear of success affecting my clients, and how to question yourself so you can really deconstruct this fear and create a version of success in your mind that you can see yourself fitting into.

Get full show notes and more information here: https://www.amylatta.com/40

Ep #39: Full-Time Income, Part-Time Business with Denita Bremer Aug 04, 2020

Tune in this week as Denita and I discuss what brought her to the coaching world, where she was with her business before we started working together, and how things have taken off for her since she joined Confident Coaches. Denita is sharing how she overcame time scarcity, fault obsession, and created the confidence required to succeed. You do not want to miss this.

Get full show notes and more information here: https://www.amylatta.com/39

Ep #38: From $500 a Month to $12,000 a Month with April Price Jul 28, 2020

Tune in this week to discover how April went from making $500 a month in July of last year to making $12,000 a month just a year later. April is sharing the thoughts she has kept in mind that have helped her on this journey, and what she wishes she could have heard from her future self back when she was starting out in this business.

Get full show notes and more information here: https://www.amylatta.com/38

Ep #37: Banish Imposter Syndrome Jul 21, 2020

Join me on the podcast this week as I show you what imposter syndrome really is and how it’s killing your confidence. I’ve reached out to my community to ask how imposter syndrome shows up for them, so I’ll be sharing the 6 ways I have found it to manifest for us, and the 5 things that can happen when you’re indulging in it. Imposter syndrome and its effects are not pretty, so I hope you find these tools I’m sharing with you today useful in banishing it from your life.

Get full show notes and more information here: https://www.amylatta.com/37

Ep #36: Master Level Confidence Jul 14, 2020

Join me today as I share my journey to becoming a Certified Master Coach! I’m sharing the areas that I aced, the painful parts of the process, as well as my top four takeaways that I know will help you become the confident coach you are too. Master-level confidence is available to you, even if it takes you out of your element and feels uncomfortable, and I know you can do it.

Get full show notes and more information here: https://www.amylatta.com/36

Ep #35: Becoming Anti-Complacent Jul 07, 2020

Listen in today as I show you the difference between showing yourself compassion and being complacent. I’m offering the three steps to becoming anti-complacent and showing you why taking responsibility for all of your results, the good and the bad, becomes so much easier when you’ve harnessed this mindset.

Get full show notes and more information here: https://www.amylatta.com/35

Ep #34: In Love with Your Business Jun 30, 2020

Join me this week as I show you how to define the kind of relationship you have with your business. I’m highlighting three coaching tools that you can use to apply to this concept, as you would with any other relationship in your life, to shift the lens you see it through and show up with unconditional love for it.

Get full show notes and more information here: https://www.amylatta.com/34

Ep #33: The Confusion Pool Jun 23, 2020

Listen in this week as I show you why your inner cavewoman thinks she’s protecting you by staying in confusion, and how you are failing ahead of time when you let her take the reins. There is no shame if you’re currently indulging in confusion, and I’m giving you two tools that will help you see your thoughts and feelings more clearly to get you out there and feeling more confident.

Get full show notes and more information here: https://www.amylatta.com/33

Ep #32: Dream Worst-Case Scenario Jun 16, 2020

Join me on the podcast this week to discover why believing that a dream worst-case scenario will kickstart your business is a grave mistake. I’m sharing my own struggles with this, and how working on my mindset and being aware of how this whole idea was unhelpful has strengthened me and my business.

Get full show notes and more information here: https://www.amylatta.com/32

Ep #31: Confidence in a Crisis Jun 09, 2020

Join me today as I share the four steps you can start taking today to feel confident in a crisis. People are going to have opinions about what you should be doing right now, but I want to remind you to lean in and do what feels right to you. Make the best decisions for you and follow it up with actions, and I’m showing you how to start today.

Get full show notes and more information here: https://www.amylatta.com/31

Ep #30: When Life Hits Your Business Jun 02, 2020

Join me on the podcast this week as I remind you that losing sight of your future self and indulging in not looking at your thoughts is totally normal and okay. None of that is a sign that anything is wrong with you. It’s only a sign that you’re a human being, and I’m sharing some ways for you to get back on track, so you can sit in the energy that you need to be in to be the confident coach you truly are.

Get full show notes and more information here: https://www.amylatta.com/30

Ep #29: Special Unicorn Syndrome May 26, 2020

Listen in this week as I show you how you might be indulging in special unicorn symptom and why you’re fighting for your own failure and mediocrity when you’re in this place. I’m sharing how you’re making it so much harder for yourself when you don’t bring awareness to it, and I’ll be giving you the cure so you can be the confident life coach you dream of being.

Get full show notes and more information here: https://www.amylatta.com/29

Ep #28: Mini Quits May 19, 2020

Listen in this week as I show you why mini quits are such an insidious confidence killer, and I’m offering a couple of key tools to help you see when you’re doing this so you can question it with grace and compassion for yourself. Instead of spiraling out in shame for quitting, today, I’m inviting you to try on a different approach that will give you more insight into why you’re wanting to quit in the first place.

Get full show notes and more information here: https://www.amylatta.com/28

Ep #27: Quit Quitting on Yourself May 12, 2020

Join me this week as I show you why you don’t have to make wanting to quit mean anything. Having doubt doesn’t mean that you don’t have the belief to make it work, and I’m outlining how this all plays out in the model. I’m also offering three questions you can ask yourself to help you see what you could make wanting to quit mean instead and why you don’t actually want to quit.

Get full show notes and more information here: https://www.amylatta.com/27

Ep #26: Decision-Making Obstacles May 05, 2020

Join me on the podcast this week as I highlight five of the most common obstacles to decision-making and give you the action plan for each one so you can start becoming a powerful decision-maker. Understanding this is going to move your business forward and help you create so much confidence in all areas of your life.

Get full show notes and more information here: https://www.amylatta.com/26

Ep #25: Rewire Your Brain with Gratitude Apr 28, 2020

Join me this week as I show you what happens in your brain when you start practicing gratitude, and why it works to help you feel better without anything around you having to change. I’m also offering a simple gratitude practice that I use myself and with my clients that I know will be life-changing.

Get full show notes and more information here: https://www.amylatta.com/25

Ep #24: Confidence Through Vulnerability Apr 21, 2020

Join me this week to discover how to make a vulnerability plan, so you can get the confidence that follows vulnerability without the feeling of dread and fatigue that accompanies unexpected vulnerability itself. I always thought I embraced vulnerability, but for a long time I kind of confused vulnerability and authenticity, so I’ll be giving you the differences and why they matter here today as well!

Get full show notes and more information here: https://www.amylatta.com/24

Ep #23: The 3 Things Blocking Your Confidence Apr 14, 2020

Join me today as I identify three confidence blocks that might be standing in your way right now. I’ve touched on these in earlier episodes, but I’m bringing them back as a reminder, to show you why all three are so important to work on for your own success as well as for your clients.

Get full show notes and more information here: https://www.amylatta.com/23

Ep #22: How to Let Go of “Normal” Apr 07, 2020

Join me on the podcast this week to discover the best course of action for the future of your business, how to let go of normal, and how you were built to adapt to even the most extreme circumstances. I’m also sharing the perfect technique to help you manage your thoughts about this pandemic, and ease into the emotions that surface for you, so you can start taking practical action right now.

Get full show notes and more information here: https://www.amylatta.com/22

Ep #21: Confidence in the Time of Coronavirus Mar 31, 2020

Tune in this week to discover five ways to create confidence during the time of the coronavirus. I’m sharing what I’ve seen my clients struggle with as the reality sets in that we’re in this for the long-haul, and how you can show up for yourself and your clients and continue to generate confidence in your work as a coach.

Get full show notes and more information here: https://www.amylatta.com/21

Ep #20: Emotional Strength Training Mar 24, 2020

Join me on the podcast this week to discover how you can train your brain to catch negative emotion early before it turns into negative thoughts, actions that you shouldn’t take, and results that you don’t want. I’ve got a daily practice for you that, while it sounds daunting, will open you up to levels of confidence you may never have thought possible.

Get full show notes and more information here: https://www.amylatta.com/20

Ep #19: Grow Your Confidence Accounts Mar 17, 2020

Join me this week to discover how you can start growing your confidence accounts. I’m offering a simple exercise that will help you identify which areas your confidence needs more work in than others, and how you can use the confidence you already have to support your growth.

Get full show notes and more information here: https://www.amylatta.com/19

Ep #18: Making Offers with Confidence Mar 10, 2020

Join me this week as I cover all the bases around how to make offers with confidence. I’m sharing the two traps that all of us get caught in at some point around making offers, and I’m also providing you with a whole list of ways to make offers that you can use for inspiration and ideas. You have nothing to lose and only confidence and clients to gain, so get on it!

Get full show notes and more information here: https://www.amylatta.com/18

Ep #17: The Discomfort of Belief Mar 03, 2020

Join me this week as I illustrate the reality of your beliefs with what I call a belief meter, and show you why it’s totally okay that your belief isn’t high all the time. In fact, you’re perfectly normal if it dips throughout the day. You have the power to recalibrate your beliefs, and I’m showing you how you can get started.

Get full show notes and more information here: https://www.amylatta.com/17

Ep #16: The Mental Gymnastics of Fear Feb 25, 2020

Whether in your business or any other part of your life, there are things that will come up that you just won’t want to do because you’re terrified of the feeling you’ll experience, and I get it. I’m not saying working through it won’t be uncomfortable, but there is so much confidence to gain when you go through it anyway.

Get full show notes and more information here: https://www.amylatta.com/16

Ep #15: 5 Reasons Why It’s Okay that It’s All Been Done Before Feb 18, 2020

The hard truth is that your idea probably has been shared before, but that’s no reason to hold back from imparting your wisdom. Today, I’m giving you five thoughts you can try on that will help you drop the story that it’s all been done before because there are always people that need to hear your spin on these ideas.

Get full show notes and more information here: https://www.amylatta.com/15

Ep #14: What Makes a Good Coach? Feb 11, 2020

Join me on the podcast this week to discover how to know whether you are “good enough” as a coach. And if my explanation isn’t enough for you, I’m providing my four coaching credentials that you have to display if you really need to prove to yourself that you are worthy of considering yourself a good coach.

Get full show notes and more information here: https://www.amylatta.com/14

Ep #13: Why Obsessing Over Your Faults Is Keeping You Stuck Feb 04, 2020

Join me on the podcast this week as I discuss what a fault obsession is, why it sucks, and how to bring yourself out of it, leaving you equipped to tackle any obstacle that comes your way. And the really great news is, once you can see where fault obsessions are creating limiting beliefs for you, you can do the same for your clients!

Get full show notes and more information here: https://www.amylatta.com/13

Ep #12: Part 2: How to Get Anything You Want Jan 28, 2020

We are picking up where we left off last week with part two on how to create anything you want. Last week, I introduced you to the self-fulfilling prophecy model that I use and teach my clients to create visions and start channeling the thoughts and emotions necessary to get there. Today, I’m showing you how to actually work this model to get to your big hairy audacious goal for the year.

Get full show notes and more information here: https://www.amylatta.com/12

Ep #11: Part 1: How to Get Anything You Want Jan 21, 2020

Join me this week to discover how you have full control of your current situation and future results. This work might seem scary because our brains love to hold us back from creating any big changes in our lives, but using this self-fulfilling prophecy model to manage and redirect your mind, to gain more awareness of what you’re creating for yourself is the first step to getting anything you want.

Get full show notes and more information here: https://www.amylatta.com/11

Ep #10: What It Takes to Create $250,000 in Your Business Jan 14, 2020

Join me this week as I delve into my journey of creating a multiple six-figure business and how you can utilize my five steps to up-level your own life and business. I’m going to forewarn you that it wasn’t comfortable or easy at any point, but having these tools in your kit will absolutely keep you focused and driven in getting there.

Get full show notes and more information here: https://www.amylatta.com/10

Ep #9: How to Strengthen Your Commitment in 2020 Jan 07, 2020

Join me on the podcast this week as I take you through the one thing that’s allowed me to create a successful coaching practice, and really, boost every area of my life. I’m discussing what it means to be committed no matter what comes your way, and how to help your brain truly believe that your BHAG for 2020 is not only possible, but inevitable.

Get full show notes and more information here: https://www.amylatta.com/9

Ep #8: Planning to Fail Your Big Hairy Audacious Goal Dec 31, 2019

Join me as I show you a new way to approach your goals this year. You’re going to plan them out in a way you’ve probably never done before, but I guarantee you’ll be mind-blown. We’re going to be working on them together as I set out to achieve my own big business goals, and I can’t wait to hear what you think!

Get full show notes and more information here: https://www.amylatta.com/8

Ep #7: Look Back to Leap Forward Dec 24, 2019

This week, I’m showing you the distinctive difference between wallowing in your past to decide that past failures mean your future can’t be filled with success, and looking back and evaluating what you can do differently. I’m bringing you an exercise filled with questions you can ask yourself to start this process, so get your pen and paper ready.

Get full show notes and more information here: https://www.amylatta.com/7

Ep #6: Evaluate and Keep Going Dec 17, 2019

Listen in this week as I show you how repeating my Five Steps to Creating Self-Confidence will create unmatched levels of self-confidence. You’re going to discover how you can trust yourself to show up every single day and crush any goal you set for yourself, even as you keep moving up levels. You’ll use these steps every step along the way, so get practicing!

Get full show notes and more information here: https://www.amylatta.com/6

Ep #5: How to Stop Trash-Talking Yourself Dec 10, 2019

The fourth step in my Five Steps to Creating Self-Confidence might be the thing that brought me the most change in my life, and I know it can for you too. How often do you trash-talk yourself and spin out in shame and judgment when something goes wrong? Learning to let go of this will be so transformational and lead to you taking new actions, so I’m showing you how to start practicing this today.

Get full show notes and more information here: https://www.amylatta.com/5

Ep #4: Becoming Your Best Mentor Dec 03, 2019

Join me this week as I show you who your best mentor is and how to practice this tool to build your self-confidence and business to new levels. This step in my process seriously gives me tingles every time I teach it because it is absolutely life-changing, so I can’t wait for you to try it out!

Get full show notes and more information here: https://www.amylatta.com/4

Ep #3: How to Embrace Discomfort Nov 26, 2019

In this episode, we're diving into embracing discomfort and why it's a key ingredient for self-confidence and a successful business. I'll tell you about my experiences with discomfort, some of the common avoidance practices I see life coaches using (myself included!) and how to start embracing discomfort.

Get full show notes and more information here: https://www.amylatta.com/3

Ep #2: How to Believe on Purpose Nov 26, 2019

In this episode, we'll be talking about how to believe on purpose. What you think is your reality, so it follows that you can create beliefs that feel better and support your dreams. We'll talk about what it means to believe on purpose, how to actually do it, and an exercise you can use to start trying on new thoughts and beliefs.

Get full show notes and more information here: https://www.amylatta.com/2

Ep #1: Why Self-Confidence Is Key to Building Your Dream Coaching Business Nov 19, 2019

Welcome to the very first episode of The Confident Coaches Podcast!

Today I'll tell you a bit about why self-confidence is such a crucial part of a successful coaching practice and how I learned to become more confident. I'll also tell you a little bit about my five-step process for creating self-confidence at any stage of your business. And finally, I'll leave you with a deep-thinking question that I want you to ponder until next episode.

Get full show notes and more information here: https://www.amylatta.com/1

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