The Confidence Academy Podcast

Latest Episodes:

Embracing The Chaos Oct 12, 2020

Show notes

Wow!

What a way to kick off this brand new season on the podcast!

I sat down with the amazing Jodi Aman to talk about all things anxiety and how we can trap ourselves with our own thoughts and beliefs.

Connect With Jodi:

Website: https://jodiaman.com/

Anxiety beliefs video on YouTube: https://youtu.be/47ohd7hZEVo

Join The Facebook Group: https://www.facebook.com/groups/wakeupriseup

Subscribe To The Mailing List: https://www.lillibadcock.com/mindsetresetchallenge

Connect With Lilli:

Facebook: https://www.facebook.com/lillibadcockconfidencecoach

Instagram: https://www.instagram.com/lillibadcock

Website: https://www.lillibadcock.com

Waking Up To Purpose Jun 06, 2020

Show notes

I thought I would publish this episode over here as well to let you all know that I recently launched a brand new show called Waking Up To Purpose!

It is the perfect progression on from The Confidence Academy Podcast and I just know you'll love the interviews and content I've got for you over there.

I will continue to upload episodes to The Confidence Academy when it feels aligned to do so, but my regular content will now be hosted over on Waking Up To Purpose.

So, if you feel called, I would love to invite you to come over to my new show and take a listen. We are already 9 episodes in and the conversations are pure FIRE!

If you love what you hear, please consider giving me a rate and review on ITunes so I can reach even more people!

Thank you for your amazing support since the launch of this show in 2017...it truly means the world!

Big love

Lilli xx

Join the mailing list here: https://www.lillibadcock.com/5daystospiritualpurpose

Join my Facebook community here: https://www.facebook.com/groups/wakeupriseup

Follow me on Instagram here: https://www.instagram.com/lillibadcock/

Use the hashtag #wakinguptopurposepodcast and share your takeaways from this episode!

Self-Belief lies at the root of ALL success! Mar 04, 2020

Show notes

Self-belief is at the root of ALL success.

You could have the very best resources in the world - the best mentors, training, support etc - but if you don't believe in your ability to create positive change, nothing will work. Not really!

When we believe in ourselves we are able to show up and help others as well as ourselves.

Here's what a lack of self-belief can look like:

* Struggling to see results no matter how hard you try (This is true for weight loss, business, relationships...anything!)

* Finding other people and circumstances to blame for your own discomfort. Ouch! I know that one stings but it's true!

* Failure to commit or see things through to completion!

* Procrastination and lack of motivation!

* Staying hidden and/or silent. In other words, not giving anyone the opportunity to help you elevate to the next level!

* Constant questioning and second-guessing your abilities!

* Resentment, envy, jealousy etc!

Are you struggling with a lack of self-belief at the moment? Don't worry! I've got you!

Join my mailing list here and receive FREE access to my audio program The Self-Belief Sessions.

Let's stay connected...

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The Confidence Academy on Facebook

Meet International Author Rochelle Smethurst Feb 13, 2020

Show notes

Let's get this party started! I sit down virtually with Rochelle Smethurst, Lifestyle Coach and my fellow book sister from the Notes To My Younger Self book series!

Our book is now out in the world and available for purchase. You can grab your copy here:

UK: Amazon.co.uk https://www.amazon.co.uk/dp/B083S291SN/ America: Amazon.com https://www.amazon.com/dp/B083S291SN/ Canada: Amazon.ca https://www.amazon.ca/dp/B083S291SN/ Australia: Amazon.au https://www.amazon.com.au/Notes-Younger.../dp/B083S291SN/ Germany: Amazon.de https://www.amazon.de/Notes-Younger-Self.../dp/B083S291SN/ Netherlands: Amazon.nl https://www.amazon.nl/dp/B083S291SN/ Connect with Lilli: https://www.lillibadcock.com

Instagram: https://www.instagram.com/lillibadcock

Facebook: https://www.facebook.com/confidenceisyours/

Connect with Rochelle: https://www.rochellenicole.com.au

Instagram: https://www.instagram.com@rochellenicolee

Facebook: https://www.facebook.com/rochellenicole

Happy Book Launch Eve to MEEEE!!!! Feb 12, 2020

Show notes

Waaaaahhhhhh!!!!! This time tomorrow I will be a published author!!

Our book Notes To My Younger Self A Pay It Forward Series Volume 3 hits Amazon as a Kindle download and then on 13th March it launches as a paperback!

Writing my chapter in this book has been such a phenomenal experience and I can't wait for you to read my story!

In this short episode, I chat with my Book Mama Kezia Luckett all about the book series and the journey we've both been on since meeting back in 2017!

Kezia is the epitome of someone who takes aligned action from her gut nudges and now she's set to impact the lives of one billion women worldwide with this book series!

Look what happens when one woman steps up in spite of her own doubts and insecurities!! Amazing and powerful!

Please help us in our mission and download your copy today for just 99p!

UK: https://www.amazon.co.uk/dp/B083S291SN/

20% of every copy sold will be donated to Morijana - an ethical clothing company helping to keep at-risk women off the streets in Cambodia.

And when you've had a read please get in touch and let me know what you think. You can email me here: lillibadcock@gmail.com

Stand by for more mini-episodes with my book sisters over the next 48 hours as we celebrate our book launch!

Can I get a Woop Woop!?!

Finding The Lessons In The Struggle Feb 07, 2020

Show notes

In this short and sweet yet powerful episode I talk about the power of being able to find the lessons in your struggles.

What inspired this episode was actually the mother of all stressful school mornings earlier this week! As a deep thinker I often over-analyse situations after they've played out and on this occasion I just thought I'd share! I hope you find it helpful.

In fact, I would love to hear your takeaways from this episode, especially if you find you are able to reframe an otherwise stressful situation by seeing it in this way.

You can get in touch by emailing me at lillibadcock@gmail.com.

And to make sure you never miss another episode, why not join my mailing list? When you sign up you will receive a FREE copy of my audio program The Self-Belief Sessions straight to your inbox!

Get involved and sign up now...click here!

Take a breath...You're OK Oct 19, 2019

Show notes

In this episode I sat down with Caroline Abonde to talk about all things anxiety!

Caroline is passionate about making anxiety and depression part of our every day conversations and wants to let others know that it's ok to talk about the struggles you're facing.

You can follow Caroline on Instagram here.

Let's Connect:

Website: https://www.thelilliclub.com/

Facebook: https://www.facebook.com/confidenceisyours/

Instagram: https://www.instagram.com/lillibadcock

Join the FREE Facebook Group Wake Up, Rise Up here: https://www.facebook.com/groups/wakeupriseup/

Join The Lilli Club!

The Lilli Club is an online community designed to bring you everything you need to build unshakeable confidence and thrive in spite of anxiety!

For one small monthly fee you can enjoy...

* Monthly Masterclasses with a featured guest expert;

* Weekly group coaching sessions with Lilli;

* Practical 'how to' guides;

* Exclusive audio trainings;

* Access to our private online community;

The fact is that there is so much support out there for you. The Lilli Club brings it all together in one place to make it as easy as possible for you to get the help and support you need.

Click here to join The Lilli Club!

Imperfect is perfect! Oct 19, 2019

Show notes

In this live weekly episode I shared how a conversation between me and a good friend reminded me that we all struggle at times and yet we tell ourselves that we are alone in that struggle.

I hope this episode helps to remind you that it's ok if you don't have it all together all the time. It's ok to let people see and hear you in your imperfection.

Let's Connect!

Website: https://www.thelilliclub.com/

Facebook: https://www.facebook.com/confidenceisyours/

Instagram: https://www.instagram.com/lillibadcock

Join the FREE Facebook Group Wake Up, Rise Up here: https://www.facebook.com/groups/wakeupriseup/

Join The Lilli Club!

The Lilli Club is an online community designed to bring you everything you need to build unshakeable confidence and thrive in spite of anxiety!

For one small monthly fee you can enjoy...

* Monthly Masterclasses with a featured guest expert;

* Weekly group coaching sessions with Lilli;

* Practical 'how to' guides;

* Exclusive audio trainings;

* Access to our private online community;

The fact is that there is so much support out there for you. The Lilli Club brings it all together in one place to make it as easy as possible for you to get the help and support you need.

Click here to join The Lilli Club!

Live Your Definitely Definitely Life! Oct 11, 2019

Show notes

In this episode I sat down and chatted with Global Success Coach and Founder of award winning company Definitely Definitely, Jamie Sarah.

Jamie shares her own experiences dealing with anxiety and depression and also her top tips for living a Definitely Definitely life!

Join The Lilli Club!

The Lilli Club is an online community designed to bring you everything you need to build unshakeable confidence and thrive in spite of anxiety!

For one small monthly fee you can enjoy...

* Monthly Masterclasses with a featured guest expert;

* Weekly group coaching sessions with Lilli;

* Practical 'how to' guides;

* Exclusive audio trainings;

* Access to our private online community;

The fact is that there is so much support out there for you. The Lilli Club brings it all together in one place to make it as easy as possible for you to get the help and support you need.

Click here to join The Lilli Club!

10 Things I Wish I'd Known About Anxiety... Oct 11, 2019

Show notes

In this special re-launch episode of the podcast, I share ten things I wish I'd known about having anxiety when I was first diagnosed with having Generalised Anxiety Disorder.

I hope that what I share in this episode will help you to see that anxiety doesn't have the power you may think it does.

Join The Lilli Club!

The Lilli Club is an online community designed to bring you everything you need to build unshakeable confidence and thrive in spite of anxiety!

For one small monthly fee you can enjoy...

* Monthly Masterclasses with a featured guest expert;

* Weekly group coaching sessions with Lilli;

* Practical 'how to' guides;

* Exclusive audio trainings;

* Access to our private online community;

The fact is that there is so much support out there for you. The Lilli Club brings it all together in one place to make it as easy as possible for you to get the help and support you need.

Click here to join The Lilli Club!

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