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    Podcasting

    The Complete Athletic Performance Podcast

    The Complete Athletic Performance Podcast. Brandon Petersen and Chris Anderson share their thoughts on CrossFit, training, nutrition, health and more.

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    Latest Episodes:
    Episode # 13 - Q & A - Round 2 Aug 26, 2019
    Show notes

    In Episode 13 of the Complete Athletic Performance Podcast, Brandon Petersen sits down to answer your questions. Topics include the future of CAP, adapting to changes at your affiliate, BP's hobbies, and whether or not his dog Ben is human.

    Episode # 12 - Move Free Aug 19, 2019
    Show notes

    In Episode 12 of the Complete Athletic Performance Podcast, Brandon Petersen and Chris Anderson discuss Move Free, a new program offering for CAP affiliates that will get new members in the door, working out, and wanting more!

    Episode # 11 - Q & A - Round 1 Apr 25, 2019
    Show notes

    In Episode 11 of the Complete Athletic Performance Podcast, Brandon Petersen sits down to answer your questions. Topics include post-maternity programming, what to do on active recovery days, and the value of different types of programming.

    Episode # 10 - Dale Hastert of UR The Answer Apr 12, 2019
    Show notes

    In Episode 10 of the Complete Athletic Performance Podcast, Brandon Petersen and Chris Anderson sit down with Dale Hastert of UR the Answer to discuss the philosophy of his company, the specifics of his product line, and why you have to try Bangarang.

    Episode # 9 - Jake Marconi of Full Range CrossFit Mar 28, 2019
    Show notes

    In Episode 9 of the Complete Athletic Performance Podcast, Brandon Petersen and Chris Anderson sit down with Jake Marconi of Full Range CrossFit to discuss how he “balances” school and training, his competitive CrossFit career, his thoughts on the 2019 Open, and his plans for the rest of the season.

    Episode # 8 - 19.5 Live Announcement Mar 21, 2019
    Show notes

    In Episode 8 of the Complete Athletic Performance Podcast, Brandon Petersen and Chris Anderson go live to discuss the announcement of 19.5, strategies, tips, and other considerations to help you do your best.

    Episode # 7 - Mike Molloy of M2Performance Nutrition Mar 18, 2019
    Show notes

    In Episode 7 of the Complete Athletic Performance Podcast, Brandon Petersen and Chris Anderson sit down with Mike Molloy of M2Performance Nutrition to discuss the origins of his business, the biggest mistake athletes make in nutrition, the role of sleep and stress, and other practical life changes that will lead to improved performance and health.

    Episode # 6 - 19.4 Live Announcement Mar 14, 2019
    Show notes

    In Episode 6 of the Complete Athletic Performance Podcast, Brandon Petersen and Chris Anderson go live to discuss the announcement of 19.4, strategies, tips, and other considerations to help you post your best score.

    Episode # 5 - CAP Programming Phases Mar 10, 2019
    Show notes

    In Episode 5 of the Complete Athletic Performance Podcast, Brandon Petersen and Chris Anderson discuss the past, present and future of phases in CAP Programming.

    Episode # 4 - 19.3 Live Announcement Mar 07, 2019
    Show notes

    In Episode # 4 of The Complete Athletic Performance Podcast, Brandon Petersen and Chris Anderson go live to discuss the announcement of 19.3, strategies, tips, and other considerations to help you post your best score.

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