The Claude Code

Latest Episodes:

Feminity - Learning to Sit the Fuck Down Oct 24, 2024

Show notes

My whole life my viewpoint of women and being a woman was that we are weak. Annoying. Negatively emotional. Nagging creatures.

I was never shown my true power.

And because I felt this way, I spent my whole life trying to be like men.

Independent, making my own money, hustling, doing it all by myself, running a business and supporting my family.

This led to burn out, a shot thyroid, a hurting marriage and a disconnected relationship with my 3 year old son.

My thyroid and upset husband was a huge wake up call.

A call to sit down. Let my husband lead and discover my feminity.

⬇️⬇️⬇️
Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!
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Want to learn more about my coaching program and approach?!
Click here: https://www.glowupwithclaude.com/theglowup

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Transform into a self-determined, badass, no excuse woman!
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BECOME A GLOW GETTER:
Book a free discovery call to actually be HEARD about what's going on with your health and come up with the absolute best solution for your specific health concerns!
https://calendly.com/glowedupwithclaude/discoverycall

YOUTUBE CHANNEL:
If you'd rather watch these episodes, you can do so here:
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STAY CONNECTED:
Website | https://www.glowupwithclaude.com/theglowup

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Evil WILL Fuck Shit Up When You Do This... Oct 17, 2024

Show notes

I LOVE this conversation so much because a lot of people do the wrong thing when evil shows up. They quit. They abort mission. They run the other way.
But see, whenever you ask for MORE, evil will try to keep you LESS.

Do not succumb. Do not avoid. Do not neglect.

Stand in the face of evil and KEEP GOING.

⬇️⬇️⬇️
Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

Want to learn more about my coaching program and approach?!
Click here: https://www.glowupwithclaude.com/theglowup

JOIN MY FREE FACEBOOK COMMUNITY:
Transform into a self-determined, badass, no excuse woman!
https://www.facebook.com/groups/392156862892864/?mibextid=oMANbw

BECOME A GLOW GETTER:
Book a free discovery call to actually be HEARD about what's going on with your health and come up with the absolute best solution for your specific health concerns!
https://calendly.com/glowedupwithclaude/discoverycall

CHECK OUT MY YOUTUBE CHANNEL:
https://www.youtube.com/@glowupwithclaude

STAY CONNECTED:
Website | https://glowupwithclaude.com

Instagram | @glowupwithclaude

Tik Tok | https://www.tiktok.com/@glowupwithclaude1

Glow Getter Interview: Lara - 54, Hashimoto's, High TSH & Down 42lbs in 5 Months! | Claude Code E33 Oct 10, 2024

Show notes

My favorite thing about my clients is that they completely SQUASH all excuses!!

Lara has Hashimoto's Autoimmune Disease, high TSH(Thyroid Stimulating Hormone) AND she's now 55 years old!!!

And on this day that I'm posting this, she is down a total of 47lbs 😱

Take a listen and let me know if this inspired you!

⬇️⬇️⬇️
Want to learn more about my coaching program and approach?!
Click here: https://www.glowupwithclaude.com/theglowup

Try my FREE 7-Day Debloat Meal Guide and get rid of bloat and inflammation in just a week!
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

JOIN MY FREE FACEBOOK COMMUNITY:
Transform into a self-determined, badass, no excuse woman!
https://www.facebook.com/groups/392156862892864/?mibextid=oMANbw

YOUTUBE CHANNEL: If you'd rather watch these episodes, you can do so here:
https://www.youtube.com/@glowupwithclaude

STAY CONNECTED:
Website | https://glowupwithclaude.com

Instagram | @glowupwithclaude
Tik Tok | https://www.tiktok.com/@glowupwithclaude1

Glow Getter Interview: Ashley - From Drugs & Jail to Healthy Living & Motherhood | Claude Code E32 Sep 20, 2024

Show notes

I LOVE hearing people's stories because it really puts your own shit into perspective! People are incredible and they have survived incredibly difficult things!

Ashley was an addict for years, was in jail and lost her brother to addiction as well. Most people would use this as an excuse to give up and continue down the evil path.

But not Ashley. She took life by the balls and made it what she wanted it to be. I hope this inspires you as much as it did me!

Follow Ashley on IG | @ashley__sanders__

⬇️⬇️⬇️
Want to learn more about my coaching program and approach?!
Click here: https://www.glowupwithclaude.com/theglowup

JOIN MY FREE FACEBOOK COMMUNITY:
Transform into a self-determined, badass, no excuse woman!
https://www.facebook.com/groups/392156862892864/?mibextid=oMANbw

BECOME A GLOW GETTER:
Book a free discovery call to actually be HEARD about what's going on with your health and come up with the absolute best solution for your specific health concerns!
https://calendly.com/glowedupwithclaude/discoverycall

YOUTUBE CHANNEL: If you'd rather watch these episodes, you can do so here:
https://www.youtube.com/@glowupwithclaude

STAY CONNECTED:
Website | https://glowupwithclaude.com

Instagram | @glowupwithclaude

Tik Tok | https://www.tiktok.com/@glowupwithclaude1

Glow Getter Interview: Steph - Mom of 4 18lbs Down in 2 Months! Aug 15, 2024

Show notes

Whatever excuses you think you have, my Glow Getters are always here to show you, they are straight bullsh*t!!!

Listen in as Steph walks us through her busy life and gives tips on how to prioritize YOURSELF amongst the chaos.

Steph is currently 22lbs down after just 9 weeks on my Glow Up With Claude Women's Wellness Program!

Follow Steph on IG | @stephjoydahl

Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight!
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

Fill out this form to work with me on upgrading your mindset, balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOau

Sign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm
Follow me on Instagram: www.instagram.com/glowupwithclaude

Follow me on TikTok: https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskys

Subscribe to me on Youtube: https://www.youtube.com/@glowupwithclaude

Grab the direct link to this episode and share it with a friend ❤️

F*ck Psych Meds! Aug 08, 2024

Show notes

We were not created WEAK.

We are capable of handling EVERYTHING God throws at us but NO, our ridiculous health care system baby back bitch society says we need meds to cover up the hurt!

To mask the pain! F*CK THAT.

Stop being a victim and confront your shit.

Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight!
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

Fill out this form to work with me on upgrading your mindset, balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOau

Sign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm
Follow me on Instagram: www.instagram.com/glowupwithclaude
Follow me on TikTok: https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskys
Subscribe to me on Youtube: https://www.youtube.com/@glowupwithclaude
Grab the direct link to this episode and share it with a friend ❤️

Divorced w/ 3 Kids - You Won't Believe What She Did! Aug 03, 2024

Show notes

When you realize life is hard for everyone, you stop feeling sorry for yourself and you just get shit done! That's exactly what my client and Glow Getter Kari did during a horrific divorce, forced to care for her 3 children alone with zero income. You'll never believe how she not only made it out, but THRIVED!

Follow Kari on IG | @karicourt27

Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight!
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

Fill out this form to work with me on upgrading your mindset, balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOau

Glow Getter Interview: Britt-Wine Sales Manager Puts It Down In the Name of Health | Jul 05, 2024

Show notes

On this episode I got to interview my client Britt McPhail who works in the food and wine industry and truly didn't know how she was going to stop drinking and be able to put her health first...but she did.

Let her story inspire your own ability to say YES to your HEALTH!

Britt on IG | @epicmcphail

Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight!
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

Fill out this form to work with me on upgrading your mindset, balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOau

"It Was Do or Die"-A Single Mom of 2's Incredible Story of Survival Jun 27, 2024

Show notes

Hannah is my sister-in-law and I've known her for 10 years now! Always happy, funny and adventurous, you'd never know she was struggling the way she was. Hearing her story made her transformation even more powerful.

From do or die to living a lot closer to her dream life, Hannah changed her whole life trajectory in only 90 days. And lost 54 lbs...in only 90 days 😮

Hannah on IG | @harth_creations
Hannah art website: https://harthcreations.com

Glow Getter Interview: Tracy-Mom of 3 Turns Her Life Around Jun 20, 2024

Show notes

From feeling disgusting at Disneyland to writing her own book, Tracy's health journey is definitely one to listen to!

⬇️⬇️⬇️
DOWNLOAD MY FREE 7-DAY DEBLOAT MEAL GUIDE TO REDUCE INFLAMMATION, BALANCE YOUR HORMONES AND LOSE THE WEIGHT!
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

JOIN MY FREE FACEBOOK COMMUNITY:
Transform into a self-determined woman!
https://www.facebook.com/groups/392156862892864/?mibextid=oMANbw

BECOME A GLOW GETTER:
Join the Glow Up With Claude health and mindset program
https://link.acceleratedbusinesssystems.com/widget/form/pqchyqN5ozfsrcK3uqwx

PODCAST EPISODES:
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STAY CONNECTED:
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