The Christian Health Club Podcast

Latest Episodes:

95: Time Management (plus my latest sign from God) Jan 03, 2021

Show notes

The author of Stewarding Life says that what God has called you to do can only be done by you, and it can only be done in one lifetime. Are we using time - one of our most precious resources - to live into everything God has created to be? In this week’s podcast we’re talking time management strategies inspired by spiritual perspective plus some practical tips I learned from a life coach. As we embark on a New Year, it’s a perfect time to revamp your schedule to better reflect eternal priorities.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/95

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

Wednesday Word: Be Made New Dec 30, 2020

Show notes

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-51

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

94: Shiny Diet Syndrome Dec 27, 2020

Show notes

Do you get all dreamy and euphoric when you think of how skinny and fabulous you’re going to be when you start the next new diet - the one that’s really going to work this time?Do you find yourself in a cycle of overeating, swearing it off and starting a new diet again and again? Do you love the dreaming and the planning of the new diet more than you love the implementation?In this week’s podcast we’re talking about Shiny Diet Syndrome and how your dopamine response may be hijacking your dietary success. Before you consider the next diet you’re going to do, listen to this week’s podcast. You’ve got to retrain your squirrel brain if you want to find what works.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/94

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

Wednesday Word: Jesus and Santa Dec 23, 2020

Show notes

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

93: Eating Bread Without Mind Drama Dec 20, 2020

Show notes

I’ve had an interesting relationship with bread over the last 15 years. For a long time I avoided it and felt guilty if I ate it. But here recently I’ve been making and eating a lot of bread and I don’t feel one smidgen guilty. I know how to work it into my diet without becoming unhealthy or gaining weight and, more importantly, I have peace and no mind drama about it.In a way, my evolution with bread reminds me of my evolving relationship with God. I had a lot of guilt and fear about Him. When I felt Him nudging me to be The Christian Nutritionist, I wanted to avoid Him; I didn’t want to be too Jesusy. And, now, I want to eat all the bread. The flour kind and the Jesus kind. In this week’s podcast I’m sharing the steps I’ve taken over the years to improve my approach with both and how freeing it is to love and eat bread with no mind drama! For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/93

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

Wednesday Word: Abundant on Earth and in Heaven Dec 16, 2020

Show notes

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

92: God and Wine with Gisela Kreglinger Dec 13, 2020

Show notes

In this week’s podcast we’re talking about two of my favorite things: God and wine!I interviewed the author of The Soul of Wine who has a chapter called To Drink is To Pray. She reveres wine as a gift from God and explains how drinking it soulfully can be an experience that brings us closer to our Creator and to Creation. Gisela Kreglinger grew up on a winery in Germany and holds a PhD in theology. She brings God and wine together in the most refreshing and beautiful way. Pour a glass and listen in to this delightful, spirit-filled conversation.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/92

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

Wednesday Word: Elf Enthusiasm Dec 09, 2020

Show notes

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

91: Introduction to Homeopathy with Lori Satterwhite, MS, FNTP Dec 06, 2020

Show notes

Homeopathy has been used successfully as an alternative and complementary form of medicine since the mid 1700’s. My guest on this week’s podcast has seen it do wonders for her family and for clients in her private nutritional practice. Listen in as Lori Satterwhite, FNTP, shares how homeopathy helped her daughter overcome multiple years of strep throat (and helped prevent a tonsillectomy) and also helped save her son’s cracked tooth from being removed. She gives practical tips (like a homeopathic alternative to gatorade) and interesting insight into the use of these more natural remedies. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/91

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training