The Christian Health Club Podcast

Latest Episodes:

Wednesday Word: Strong In Your Goals May 24, 2023

Show notes

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-165

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

210: Quantum Takeways of The Genesis Prescription May 21, 2023

Show notes

Before there was quantum biology, there was Genesis. We are just starting to understand the incredible way God made our body work in relation to Creation, but all the keys have been laid out right there in the first chapter of the Bible.☀️Sun💧Water🌏Earth🌱Plant Foods 🥩Animal Foods🫁Breath😴Sleep🏃‍♀️MovementAs part of Creation, our bodies are meant to work WITH Creation. It’s all part of God’s master design and it will bring you to your knees in awe when you understand how incredibly intricate it is. In this week’s episode, we’re looking deeper into quantum health through a Biblical lens and giving all glory to Whom it is due. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/210

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

Wednesday Word: Protein and Jesus First May 17, 2023

Show notes

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

209: God and Quantum Health with Carrie Bennett May 14, 2023

Show notes

I never in a million years thought I would be taking classes on quantum biology to help me better understand the way that God made our body. This week’s podcast is with one of my teachers, Carrie Bennett, who so beautifully explains what quantum biology is and how it impacts our health. She says, “Reading the Bible with this level of knowledge of quantum biology is so amazing. There are so many clues with what God is telling us!”I agree. It’s what I call ‘The Genesis Prescription’ and Carrie’s teaching has been instrumental in helping me integrate the science into my Biblical foundation. Come listen as we give glory to God for the amazing way He designed our body to work in relation to Creation and get some specific takeaway tips you start applying immediately. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/209

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

Wednesday Word: Rise And Shine with The Lord May 10, 2023

Show notes

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

208: Best Breadmaking Practices with Maureen Diaz of God’s Good Table May 07, 2023

Show notes

In this week’s episode we’re talking more about making wheat bread! Expert baker and teacher Maureen Diaz of God’s Good Table shares her best breadmaking ingredients, books and methods. She also explains why we need to take the preparation a step further with soaking and/or natural fermentation (ie: sourdough or poolish (her main method)) in order to neutralize harmful gut irritants, promote better digestion and enhance the flavor of the bread. This episode is a great mix of information, instruction and inspiration. Come listen! For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/208

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

Wednesday Word: Stimulating Strength May 03, 2023

Show notes

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

207: EAAs for Weight Loss, Depression, Fatigue, Insomnia and Osteoporosis with Dr David Minkoff Apr 30, 2023

Show notes

According to Dr. Minkoff:All people with fibromyalgia and chronic fatigue syndrome are protein malnourished. All depressed people and people with anxiety are protein malnourished. All osteoporitic patients are protein malnourished.All patients with cancer are protein malnourished.All patients with autoimmune diseases Lupus and Rheumatoid Arthritis are protein malnourished. All patients with sleep disorders are protein malnourished.All Parkinson’s patients are protein malnourished. And all Alzheimer’s dementia patients are protein malnourished.In this week’s podcast we talk about the proactive and therapeutic use of Essential Amino Acids for restoring good health. Come listen to this information packed episode all about protein utilization and essential aminos for healing. And get 20% off Perfect Amino with code CHELSEA20. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/207

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

Wednesday Word: Bodybuilders Apr 26, 2023

Show notes

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

206: Pentecost, Power, Purpose & Protein Apr 23, 2023

Show notes

Fifty days after Easter (Pentecost) is the day the apostles received the Power of the Holy Spirit. Their Purpose was clear: get out and spread the good news of Jesus Christ. How did they do this Kingdom work? With their bodies. They traveled with their legs and feet. They spoke truth with their tongues. They used their arms and hands to hug, heal and baptize. Christianity wouldn’t exist without them. And it won’t exist without you and your body continuing to share and live out the Gospel. THIS is why we take care of ourselves. Not to be a certain size or scale number, but to be vessels that carry the love of Christ into the world.Protein is what empowers the body - our holy temple - to be strong and healthy to do the work we are called to do. In this week’s episode, we’re talking about how protein is the biggest needle mover when it comes to optimal weight, strength, mobility and mental peace. Come listen to this episode as we bridge this gap between Easter and Pentecost and reprioritize how we build the body of Christ as we build our bodies. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/206

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

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