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    The Chewjitsu Podcast

    The Chewjitsu Podcast features your host BJJ Black Belt Nick “Chewy” Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik.
    The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

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    Latest Episodes:
    Episode 14 - Gi or No-Gi BJJ Sep 24, 2018
    Show notes

    This recap episode of the podcast is a collection of videos from the Chewjitsu Youtube channel where Chewy tackles the debate of Gi or No-Gi BJJ.

    The first video is "Should Beginners Focus on Gi or No Gi BJJ (Is the Gi Unrealistic)."

    The second video is "Should I Train Gi or No Gi (Which One Is Right).

    The third video is "BJJ Gis Are Stupid and We Should Stop Wearing Them."

    The fourth video is "Should I Quit Gi BJJ and Do 10th Planet (Frustrated With Grips).


    Episode 13 - BJJ For Self-Defense Sep 17, 2018
    Show notes

    This episode of the podcast is a recap of two videos from the Chewjitsu Youtube channel. Both videos discuss Brazilian Jiu-Jitsu and its use in self-defense.

    The first video is "Brazilian Jiu-Jitsu of Japanese Ju Jutsu?"

    The second video is "How I Used BJJ In A Street Fight and Why I Like The Belt Gauntlet."


    Episode 12 - Recovery For BJJ Sep 13, 2018
    Show notes

    On this episode of the podcast, Chewy and Eugene discuss recovery tips for BJJ including diet, supplements, stretching, meditation, tips for improved sleep, and much more.


    Episode 11 - Tough Lower Belts Beating Upper Belts in BJJ Sep 06, 2018
    Show notes

    This episode recaps three videos from The Chewjitsu Youtube channel all dealing with tough lower belts beating upper belts.

    Video one is "Why am I a 1 stripe white belt (I'm smashing people."

    Video two is "Frustrated higher belts are upset with this tough blue belt."

    Video three is "Beating a purple belt when I was a white belt."


    Episode 10 - Cross-Training In BJJ Sep 04, 2018
    Show notes

    In this episode, Chewy and Eugene discuss how to find BJJ gyms when traveling to cross-train, the do's and don'ts when visiting a new gym, how hard should you train when visiting a gym, and what to look for in a good vs. bad gym environment.


    Episode 9 - Aggressiveness In BJJ Aug 30, 2018
    Show notes

    This podcast episode recaps two videos from the Chewjitsu Youtube Channel. Both videos are dealing with aggressiveness in BJJ.

    Part 1 of the podcast is the video "How to handle aggressive guy who injures his female training partners."

    Part 2 of the podcast is the video titled "Tips for a non-aggressive white belt."


    Episode 8 - IBJJF Master Worlds Recap and Rule Changes Aug 28, 2018
    Show notes

    On this episode Chewy and Eugene discuss the weekend's IBJJF Master Worlds, rule changes that we would like to see implemented for the IBJJF, learning and implementing new techniques, training around injuries, and Q&A from Youtube live.


    Episode 7 - Popular Youtube Questions On Improving With Limited Training Time Aug 24, 2018
    Show notes

    This episode is another recap of two videos from The Chewjitsu Youtube channel.

    Video 1: "Training BJJ 2 Days A Week Is A Waste Of Time"

    Video 2: "Tips To Improve With Only 2-3 Days A Week Of BJJ Training"


    Episode 6 - BJJ Black Belt Eli Knight Aug 21, 2018
    Show notes

    On this episode of the podcast Chewy and Eugene interview Eli Knight. Eli is a BJJ Black Belt who also has experience in numerous other martial arts. He is the head instructor of Three Rivers Martial Arts Academy and runs a successful Youtube channel.


    Episode 5 - Popular Youtube Questions 2 Aug 16, 2018
    Show notes

    This podcast episode is a recap of two of Chewy's popular Youtube videos from The Chewjitsu Youtube Channel.

    Video 1: How I Gave Up My Purple Belt At A New Gym (And Why You Shouldn't)

    Video 2: What Is A "Dick Move" In BJJ?


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