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    Sports

    The Cheer Mom Podcast

    The Cheer Mom Podcast is a place that helps cheer moms (and dads!) understand cheer and navigate this crazy world, so we can support our athletes. Listen to experts within the industry on topics like strength and conditioning, keeping our athletes safe, and all things High School, College and All Star Cheer.

    Grab your cheer mom beverage of choice, and let’s be friends!

    Advertise

    Copyright: © 2022

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Personal Account of the Events from NCA in Dallas Mar 04, 2025
    Show notes

    Kristen reflects on the chaotic weekend during NCA All Star Nationals in Dallas, Texas, where an incident caused mass panic and evacuation. She shares her personal experience, the emotions felt during the crisis, and the overwhelming support from the cheer community. Kristen emphasizes the importance of connection, kindness, and healing in the aftermath of trauma, while also addressing the challenges of processing such events.

    Apolla Socks are changing the cheer game, two feet at a time! Visit apollaperformance.com and use CHEERMOM2024 for 10% off!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    From TikTok Star to All Star: A conversation with Haleigh and Harper Booth Feb 22, 2025
    Show notes

    This episode features a special interview with Haleigh Booth and her daughter Harper, who are famous on TikTok and Instagram. They talk about Harper's journey in all-star cheerleading, their social media experiences, and how they manage TikTok fame. Harper, a seven-year-old, shares her love for cheerleading, her favorite activities, and advice for other young cheerleaders. Haleigh provides insights and challenges faced as a newer cheer mom, and both offer advice to the cheer community.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Is This Normal? Feb 13, 2025
    Show notes

    Join a cheer mom roundtable discussion, as Kristen asks common questions that begin and end with, “Is This Normal?” From dollars spent, to coaching decisions, and mental blocks, find out how other teams do it and hear advice from experienced cheer moms.

    Visit tccjewelry.com and enter code CHEERMOMPOD for 15% off your order

    Apolla Socks are changing the cheer game, two feet at a time! Visit apollaperformance.com and use CHEERMOM2024 for 10% off!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Is it Possible to Achieve a Life Balance in Cheer? with Coach Lain Lee Feb 11, 2025
    Show notes

    TCC Jewelry is for moms and athletes! Enter code CHEERMOMPOD for 15% off your order at tccjewelry.com

    Kristen and Coach Lain Lee talk about the never-ending commitment of cheer, and how gym culture can make or break your kid’s experience.

    They also get into the very real need to have a life outside of cheer, because if your athlete's only hobby is tumbling and stunting, it might be time to reassess. Plus, they tackle how to handle criticism without losing your mind.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Behind the Lens of Cheer Action Shots, with Jen Walker Feb 07, 2025
    Show notes

    Cheer action shots: sometimes you get the perfect jump, or that key moment when the flyer hits their body position, or even the coaches who look like they’re about to pop a vein because they’re screaming so much encouragement to their athletes… and then, more often than not, you get the accidental, mid-tumble, eyes-half-closed, mouth-wide-open action shots of our kids. You know the ones.

    Because for every perfectly timed, awe-inspiring shot, there’s at least one that makes your kid look like they just got hit by a strong gust of wind.

    Kristen sits down with Jen Walker, a cheer photographer who somehow manages to make high-stakes competitions look effortless through her lens (spoiler: it’s not effortless).

    If you’ve ever wondered what it takes to be on the other side of the camera in the cheer world—or if you just want to hear two people nerd out over the power of a great cheer action photo—this one’s for you.

    Plenty of Sunshine Photography

    Front Row Cheer Photos


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How Important is the Dance in a Cheer Routine? With Judge MiMi Feb 03, 2025
    Show notes

    Visit tccjewelry.com and enter code CHEERMOMPOD for 15% off your order

    Apolla Socks are changing the cheer game, two feet at a time! Visit apollaperformance.com and use CHEERMOM2024 for 10% off!

    Kristen and TikTok Celebrity Cheer Creator, Judge Mimi, tackle the confusion of the score sheets and different cheer scoring systems around the world, focusing in on the intricacies of the dance in a cheer routine.

    Find Judge MiMi on TikTok: https://www.tiktok.com/@judge.mimi

    Find Judge MiMi on IG: https://www.instagram.com/judge.mimi/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Inside the Inspiration of Future Flyer Faceoff Jan 31, 2025
    Show notes

    In this episode, Kristen interviews Chelsea and her daughter Houstyn, the creators of Future Flyer Face Off, a groundbreaking cheerleading competition where young athletes perform elite college-level stunts with experienced partners. They discuss the inspiration behind the event, its rapid growth, and their plans for the future. The conversation also covers safety considerations, the importance of trust between athletes and coaches, and new opportunities in the cheer community.

    Visit tccjewelry.com and enter code CHEERMOMPOD for 15% off your order

    Try the Slick Stick on your own hair and on your cheerleader’s hair and experience the magic at slickhaircompany.com and enter code: THE CHEER MOM BLOG at checkout for 10% off today


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How to Navigate Mean Girls and Bullying? Jan 29, 2025
    Show notes

    Apolla Socks are changing the cheer game, two feet at a time! Visit apollaperformance.com and use CHEERMOM2024 for 10% off!

    Visit tccjewelry.com and enter coupon code CHEERMOMPOD for 15% off of your order.

    Navigating bullying in cheerleading is a whole different beast—it’s not just about mean girls; it’s about the emotional minefield of female friendships. In this episode, Kristen gets real about her own experiences and why handling drama with compassion (instead of matching the energy) is the real flex.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Varsity Talks Stay to Play Jan 24, 2025
    Show notes

    Let’s talk about one of cheer moms’ biggest triggers - Stay to Play. Reps from Varsity talk with Kristen about what it is, who benefits, and why we run to the booking link like madmen when it goes live. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How to Travel Like a Pro Without Losing Your Mind Jan 22, 2025
    Show notes

    This episode is basically a love letter to all the cheer moms who want to save their sanity when traveling. From packing like a pro to breezing through hotel check-ins and actually surviving the trip home, we’ve got the tips to make travel feel less like a nightmare and more like a win.

    Visit tccjewelry.com and enter code CHEERMOMPOD for 15% off your order

    Apolla Socks are changing the cheer game, two feet at a time! Visit apollaperformance.com and use CHEERMOM2024 for 10% off!

    Links Mentioned:

    https://thecheermomblog.com/a-parents-guide-to-national-cheer-competitions/

    https://thecheermomblog.com/cheertravelessentials/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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