Stay ConnectedThe Cheer Mom Podcast is a place that helps cheer moms (and dads!) understand cheer and navigate this crazy world, so we can support our athletes. Listen to experts within the industry on topics like strength and conditioning, keeping our athletes safe, and all things High School, College and All Star Cheer.
Grab your cheer mom beverage of choice, and let’s be friends!
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Social media can be a big part of a cheerleader's lifestyle. Showing off skills, uniform reveals, and posting photos of cheer besties can all be part of the experience.
Social media can be a positive thing that connects our small world of cheerleading and helps to create community and connection, but as we all know, there is a dark side to it, and as we have seen in recent years in the cheer world, it can be a place for unfettered bullying and even abuse by those in power.
Dan Cotton is not only a powerful force in the cheer industry, he is also a trained police officer, specializing in online safety. In this episode he talks with me about everything from cheer influencers, to appropriate interactions between athletes and coaches online.
If you listen to only ONE episode of The Cheer Mom Podcast, make it this one. It's packed with such valuable information to keep our kids safe online and on social media.
To connect with Dan:
Listen to The Cheer Biz Podcast
Connect with Dan on Social Media
Join Our Cheer Mom Facebook Group
Shop The Cheer Collection and enter code CHEERMOMPOD for a special discount!
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If you have not heard of today's guest, go follow Bad Flyer right now!
I usually don't reveal the ages of my guests, but Steph Bell, aka "Bad Flyer," is a 34-year-old mother of two...and she's a flyer on a cheer team!
Steph is inspirational, and has a beautiful heart. She talks with me about. Why she decided to start doing all-star cheerleading as an adult, how she did it, how hard she worked to get there, and the beautiful things that have come from it.
We talk about creating positivity in cheer, flipping bullying on its head, mean comments online, and how she is redefining what it means to be a "bad flyer."
Thank you Steph for talking with me. I'm so glad that we're friends. After you guys hear this episode, you're going to want to be her friend too!
Connect with Steph and Bad FlyerEnter code CHEERMOMPOD for a special discount!
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Welcome to the first bonus episode of The Cheer Mom Blog! Bonus episodes are bit-sized episodes, packed with information.
In this episode, I talk with Deryn, "The Cheerkin" all about how athletes can be competition-ready, how they can get stronger and more flexible, and how parents can support.
Deryn is a former allstar cheerleader and coach, she's an MSc graduate and Registered Kinesiologist. She created The Cheer Kin for two reasons: 1) To help cheerleaders reach their goals, and 2) To act as a credible source of information to educate athletes, coaches and parents on the science behind cheerleading.
She serves the cheer industry by changing the approach to athlete development, skill progression and competition preparation.
You can find Deryn and all the great resources she provides at thecheerkin.com or @thecheerkin on Instagram!
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It's not often that we get to talk solely about high school cheerleading, but this episode is all about the high school cheer routine! Not only is it different from All Star cheer, high school cheer routines differ from state to state in the US, and even competition to competition.
With the help of my new friend, Cameron Hockaday, we're breaking down the elements of a high school cheer routine, a few of the divisions, and a glimpse at the high school score sheet.
To connect with Cameron, find her on social media
Find Varsity's high school scoring guides, here
Shop The Cheer Collection for inspirational style that fits every cheer enthusiast
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In this podcast episode, we delve into the emotional topic of favoritism in the cheer gym. There are many scenarios that can be perceived as favoritism, or what cheer moms often refer to as, "blatant favoritism."
If you suspect that favoritism is happening in your gym or on your child's team, I talk about some things you can do.
Get a custom team bracelet, necklace or ring from The Cheer Collection! Email hello@thecheercollection.com for more info.
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DREAM GUEST ALERT! Ever since The Cheer Mom Podcast was just an idea, I've wanted to talk with someone from Rebel. They are a leader in the industry, and WAY more than just a company that makes cheer uniforms.
Abby Hoeffner is the Chief Marketing Officer at Rebel, and she pulls back the curtain for us, talking all about their Ambassador program, what it means to model Rebel, what goes into those iconic uniforms, and more.
Shop The Cheer Collection and enter code CHEERMOM for a special discount.
To learn more about the job that Abby talks about in the conversation, click here.
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We have the best community of cheer moms! I put a call out for questions on Instagram and in the Facebook Group, and you came through with some great ones, and I'm answering some of them on today's episode. From gym follow through, to how to get your kid to practice at home and even my favorite competition hair, it feels like we're having a drink together and talking about cheerleading.
Jump on in and join the conversation!
Shop The Cheer Collection and use code CHEERMOMPOD for a special discount!
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Choosing an all star cheer gym can be a big decision, but so can leaving one. We've talked about what to look for in a cheer program to make sure it's the right fit for your athlete and your family, but how do you know if it's time to leave?
All Star cheer gyms center their message around loyalty and family, but what if you're not sure if you should stick with your current cheer family or move to the gym down the road? It can be a tough decision, and I believe it shouldn't be taken lightly.
In this episode, I'm going through 5 reasons it might be time to leave your gym, and some reasons to stay!
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On one hand, some parents view watching their child's practice as a necessary way to stay involved and engaged in their child's cheerleading journey. On the other hand, some coaches and parents believe that parental involvement in practice can be a distraction for the athletes, hindering their progress and creating unnecessary pressure.
I'll be exploring both sides of the debate, and discussing the benefits and disadvantages of cheer parents watching practice.
Join me as I "fence-sit" and explore both sides of the coin about the role of parental presence in cheerleading practice. Whether you're a coach, parent, or just a fan of the sport, this episode is sure to provide valuable insights and thought-provoking discussion!
Join the Facebook Group: https://www.facebook.com/groups/cheermomhive
Shop The Cheer Collection. Enter code CHEERMOMPOD for a special discount!
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If you want to feel less alone as a cheer mom, this is the episode for you. I invited three other cheer moms to be on the podcast with me and we had our first - but definitely NOT last - roundtable discussion!
We talk about everything from the cost of cheer and the lessons that cheer is teaching our kids, to cheer drama and mom friends.
Thank you SO MUCH to Candice, Meredith, and Michele for the great conversation and your words of wisdom. This is a must-listen episode!
If you would like to be part of a Cheer Mom Roundtable discussion, you can apply here.
Shop The Cheer Collection and use code CHEERMOMPOD for a special discount!
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