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    Health

    The Bubble Hour

    The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy. Real People. Real Stories. Real Hope. The “Bubble” is what we use to stay safe and happy in sobriety (especially early sobriety). We surround ourselves with things and people who bring us joy, laughter and comfort. What do you put in YOUR bubble?

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    Latest Episodes:
    Part 2 of 10: Good Talks and Shared Wisdom Nov 21, 2022
    Show notes

    As the show finds its legs in the early years, incredible conversations about life after alcohol unfold. Listen through a tapestry of insights and sentiments about recovery, a scrapbook of treasures from the archives. Recovery from alcohol use disorder is about more than just staying sober, it's about finding conenction and hope to sustain inner growth and healing. The Bubble Hour grows into a source of strength and hope for listeners everywhere. Get the book: Take Good Care: Recovery Readings Inspired by The Bubble Hour podcast *(affiliate link) The Bubble Hour website www.thebubblehour.com Tiny Bubbles podcast https://sites.libsyn.com/448419/TinyBubbles Host Jean McCarthy www.jeanmccarthy.ca Support us on Patreon https://patreon.com/thebubblehour


    Part 1 of 10: Looking Back to the Beginning Nov 21, 2022
    Show notes

    The final season of The Bubble Hour begins by looking back at the orgins of the show. Ellie and Lisa unfolded this project in 2012 with no idea if anyone would even listen. Soon pal Amanda helped out on and off the air, and many others joined as callers and guests. What started out as a bit of fun soon grew into a recovery tool helping people around the globe feel connected. Staying sober is a little easier with friends to lean on, and The Bubble Hour hosts and guests became allies in recovery to listeners everywhere. Get the book: Take Good Care: Recovery Readings Inspired by The Bubble Hour podcast *(affiliate link) The Bubble Hour website www.thebubblehour.com Tiny Bubbles podcast https://sites.libsyn.com/448419/TinyBubbles Host Jean McCarthy www.jeanmccarthy.ca Support us on Patreon https://patreon.com/thebubblehour


    Looking Back and Forward for a New Year Dec 31, 2021
    Show notes

    Jean shares a new poem to encourage anyone starting fresh for the new year, and reflects on important milestones and decisions for The Bubble Hour. Download a copy of Jean's poem, 'The Pivot' at https://unpickledblog.com/2021/12/30/new-year-new-beginnings/ Learn more about host Jean McCarthy at http://www.jeanmccarthy.ca and order her books at http://www.jeanmccarthy.ca/books


    10 Tips for Hosting a Sober Guest Dec 20, 2021
    Show notes

    This is a special episode intended for listeners in recovery to share with normie friends and family who want to understand how to make us more comfortable at their events. The list of tips is directed towards people who are not in recovery, but it can also be a resource for sober folks looking for ways to self-advocate. Listen alone and take notes. Or listen together, hit pause after each tip, and discuss. Forward to a friend or share on social media. Let's talk about sober socializing--what helps and what doesn't? The list can be downloaded as an image from Jean's blog, UnPickled. Click here: https://unpickledblog.com/2021/12/20/10-tips-for-hosting-a-sober-guest/ Learn more about Jean McCarthy at www.jeanmccarthy.ca Order books via www.jeanmccarthy.ca/books


    Holiday Tips from UnPickled Blog Dec 13, 2021
    Show notes

    Whether it's your first year of sobriety or you have decades of experience, the holidays can be a trying time. Here are a few things to consider as you make your way through the weeks ahead. This is an audio version of a post on Jean McCarthy's blog UnPickled. You can find the original post here: http://unpickledblog.com/2021/12/12/encouragement-for-the-holidays/


    Jean Reflects on Time Off Dec 12, 2021
    Show notes

    Host Jean McCarthy returns from an extended break and reflects on ways that sobriety has served her during her various adventures. Visit Jean's blog UnPickled at www.unpickledblog.com and order her books via www.jeanmccarthy.ca/books


    Victoria Vanstone Jul 14, 2021
    Show notes

    Victoria Vanstone examines the lighter side of life after alcohol on her blog Drunk Mummy Sober Mummy and podcast Sober Awkward. "Me and booze don’t go well together, its like bunk beds and ceiling fans – the two just don’t work," says Victoria. "There are always disastrous results and it’s just taken me a million hangovers to realise that I was always the drunkest person in the room."


    Betsy Byler Jun 22, 2021
    Show notes

    Betsy Byler is a woman in successful long-term recovery who is also a therapist. Betsy hosts a podcast aimed at educating therapists about addiction and recovery, "All Things Substance with Betsy Byler". Betsy's website is www.betsybyler.com - links are there to contact Betsy and hear the podcast. * Host Jean McCarthy's website is www.jeanmccarthy.ca and includes links to her blog UnPickled and her latest book releases, as well. For more episodes, visit www.thebubblehour.com


    Sherry Hoppen, Author of SOBER CYCLE Jun 14, 2021
    Show notes

    Sherry Hoppen is the founder of She Surrenders, a ministry encouraging women into faith-based recovery. As a Christian woman who has lived through the nightmare of addiction to alcohol, she helps others battling addiction through writing, speaking, coaching. Sherry leads weekly meetings for faith-based recovery in the group she started, Joyful Surrender. She regularly shares her journey with her trademark honesty and humor at women’s events, Bible studies, recovery retreats, and podcasts. In her book, Sober Cycle (New Hope Publishing, 2021), she shares her personal story of alcohol addiction and the nonsensical things she did to escape it. An avid reader and cyclist, Sherry and her husband enjoy traveling and loving on their three grandsons. * Visit host Jean McCarthy's website www.jeanmccarthy.ca for more links and information about this episode and The Bubble Hour.


    Summer Update from Jean Jun 07, 2021
    Show notes

    Host Jean McCarthy returns from an unplanned 3-week break and shares stories and insights from her time away. Plus information from Recovery Research Institute on the effectiveness of various recovery programs, celebrating and recognizing Bubble Hour milestones, listener letters, and thoughts on the one-year anniversary of the release of The Ember Ever There by Jean McCarthy.


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