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    Health

    The Bubble Hour

    The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy. Real People. Real Stories. Real Hope. The “Bubble” is what we use to stay safe and happy in sobriety (especially early sobriety). We surround ourselves with things and people who bring us joy, laughter and comfort. What do you put in YOUR bubble?

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    Latest Episodes:
    Amanda's Story Apr 11, 2018
    Show notes

    Amanda initially began to question her relationship with alcohol because she wanted to lose weight. Realizing that quitting was harder than expected began a process of undoing that required a lot of effort and learning. Amanda will reveal "how she did it" and how she manages her busy life as a mom in recovery.


    Jan's Story Apr 09, 2018
    Show notes

    The endless loop of on-again-off-again sobriety attempts can be draining and demoralizing. Jan knows the pattern all too well - she was caught in it for years on end and was starting to think she would never "get it". But she kept trying and something clicked. Hear Jan's story and what made the difference to her eventual success in freedom from alcohol.


    Guest: Kelley Kitley Apr 03, 2018
    Show notes

    Kelley has spent her life helping others, as a teen volunteering for service programs and as a therapist. But her own struggles with alcohol brought her to a point of needing to turn her attentions inwards and work on healing herself. The result is an even greater level of compassion and understanding that helps her connect and heal. Learn more about Kelley at www.kelleykitley.com


    Pete's Story Mar 27, 2018
    Show notes

    Having recently celebrated two yearsof sobriety, Pete reflects on some of the reasons he may have developed an addictive pattern with alcohol and how leaving it behind has changed his life for the better.


    Amy Dresner, Author, Columnist, Comic Mar 14, 2018
    Show notes

    Amy Dresner is a former professional stand-up comic, having appeared at The Comedy Store, The Laugh Factory, and The Improv. Since 2012, she has been a contributing editor of the online addiction and recovery magazine TheFix.com. She’s also written for the Good Men Project, The Frisky, Refinery 29, and has been a regular contributor to Addiction.com and PsychologyToday.com, where she has her own addiction blog entitled “Coming Clean.” “My Fair Junkie” is her debut book. www.amydresner.com


    Shelli's Story of Recovery Mar 09, 2018
    Show notes

    Jean talks to a member of her online group who she has always wanted to have on the show. With humor and insight, Shelli reveals her story of addiciton and how she changed her life for the better.


    Sherry Gaba on CoDependency and Love Junkies Feb 27, 2018
    Show notes

    You wanted to hear more from Sherry Gaba so here she is! Sherry Gaba, LCSW, is a Licensed Psychotherapist and Certified Recovery and Transformational Life Coach who has helped hundreds of people cope with lifelong addictions of all kinds, including substance abuse, love and relationship addiction, and codependency. Sherry offers individual, couples, family, and group therapy. Her latest book "The Marriage and Relationship Junkie" was released on Valentines Day and became an instant besteller.


    Emails from Charles Feb 23, 2018
    Show notes

    In the fall of 2014, Charles wrote to Jean after reading her blog to ask for insight. He continued to send updates over the weeks and months that followed, and then disappeared. Eventually he wrote again, this time with even more to share. His emails are read by Jean with Charles' permission, painting a story of insight and hope.


    Bonus Edition: Jean's Interview on Recovery Today with Sherry Gaba Feb 03, 2018
    Show notes

    To welcome you back to the new season, we kick off with Jean's session on the Recovery Today series hosted by Psychotherapist and Recovery Coach Sherry Gaba. Jean will return next week with new eipsodes of The Bubble Hour! If you would like to be a guest or have topic suggestions, please visit us on Facebook and send a private message.


    ODAAT Chat Podcast Host Arlina Feb 01, 2018
    Show notes

    Arlina is the host of "ODAAT Chat" - a podcast about sobriety - and joins Jean to reflect on her own recovery and the influence that interviewing others has had on her own personal healing and growth.


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