The Bubble Hour

Latest Episodes:

An Update from Ellie S. Jun 24, 2019

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In this special summer time series, we spend some time with the previous Bubble Hosts, including Ellie, Amanda, Catherine and Lisa.

Vanessa Klugman of Resilience Recovery Coaching Jun 18, 2019

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Vanessa understands what it means to lose everyting you've worked for. Her bottom took away her profession but today she is uisng her skills as a healer to help others avoid a similar fate. Learn more about Vanessa at www.resiliencerecoverycoaching.com

Jennifer's Story Jun 18, 2019

Show notes

Jennifer is a nurse and a mom of three who struggled for a long time with alcohol before finally deciding to accept treatment. She went to rehab for two weeks, then did an outpatient program for two weeks, and had been successfully sober for nine months.

Nancy's Story Jun 11, 2019

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Like many people in the mental health industry, Nancy felt an extra dose of shame that she couldn't simply "fix herself". She is a successful psychotherapist with a lifelong struggle with anxiety and depression, and over time the alcohol that helped her symptoms when she was younger became more and more problematic. Nancy shares an insightful account of her history and ongoing recovery, as well as a poem she's written called "I'm Sorry".

Chris Engen of Nutrition for Recovery Jun 05, 2019

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Chris Engen has combined her passion for recovery with her nutrition expertise to help others. Chris believes that recovery is “a process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full potential” (per Substance Abuse and Mental Health Services Administration). She shares her personal story of sobriety and recovery, and how nutrition can help to repair the body and brain from addiction. Learn more at www.nutrition4recovery.com

Julie's Story: Sober in England May 30, 2019

Show notes

Julie is a teacher in England who left alcohol behind when it became a burden within her busy life. Now with a year of sobriety to refect upon, Julie shares her understand of herself and the changes that have occurred in her life. Her recovery program includes a 12 step group as well as several on-line support groups.

Casey McGuire Davidson of Hello Someday Coaching May 21, 2019

Show notes

Casey McGuire Davison is many things - world traveller, 3x triathalon athlete, wife and mom, gardener and amatuer photographer. She is also a woman in recovery with a passion for helping others find their way and take back their power. Learn more about Casey at www.hellosomedaycoaching.com and see www.sobrietystarterkit.com download her free resource, "The Sober Girl's Guide to Quitting Drinking - 30 tips to get you through your first 30 days".

Sarah's Story: Recovery after Relapse May 03, 2019

Show notes

Sarah had several years of sobriety and decided that perhaps she could drink normally again. This began a period of relapse that proved to be anything but normal. Now in early recovery for the second time around, Sarah joins us to share her story.

Courtney from Canada Apr 26, 2019

Show notes

Courtney returns to The Bubble Hour to reflect on the aftereffects a recent accident that left her in casts on BOTH arms. How does an over-acheiving, fast-moving, SuperMom manage with she is forced to ask for help to even brush her own hair? She draws on the lessons of recovery and turns it into an opportunity for growth. You can hear Courtney's original BubbLe Hour interview here: http://www.blogtalkradio.com/bubblehour/2016/09/27/courtneys-story

Liz's Story Apr 02, 2019

Show notes

Liz realized quite some time ago that she had a problematic relationship with alcohol, and it took several stops and starts before she dug into sobriety and began living alcohol free. Now into her seventh month of recovery, Liz reflects on her experiences and shares her insights.

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