The Brooke Hemingway Show

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Latest Episodes:

Be a Trail Blazer with Jordan Mendoza Jul 19, 2024

Choosing an extraordinary life involves a lot of choices, including deciding that YOU will be the trailblazer in your family! Jordan Mendoza is surely that! Through difficulties growing up, he persevered and became a “Watch me” kind of overcomer. His energy, expertise, and encouragement make him an incredible mentor to those wanting to optimize and increase their social presence, especially in the LinkedIn online space. Jordan shares practical steps on today’s podcast to help you start optimizing your profile immediately! Buckle up, take notes, and start blazing that trail!
More about Jordan Mendoza:
Jordan is the Founder & CEO of Blaze Your Own Trail Consulting, LLC where he helps service providers grow their business through strategic marketing, sales & leadership consulting. In April 2019, Jordan started creating content on LinkedIn and quickly realized the power of organic reach. By December, he had amassed 20k followers using the strategy he now teaches his clients in his 12-week program. Since 2019 Jordan's content has reached over 7 Million content views and his audience has expanded to 64K plus followers & 17K newsletter subscribers. Now a full-time trailblazer, Jordan's goal is to help over 100 entrepreneurs & companies grow their brands to increase their impact and income each year. Jordan is also an Author, Keynote Speaker & Host of the Top 1.5% Podcast, Blaze Your Own Trail.
Follow along on Instagram @therealjordanmendoza
Connect with Jordan here: https://www.byotpod.com/
Listen to his podcast here: https://podcasts.apple.com/us/podcast/blaze-your-own-trail/id1493356125

When Someone Lets You Down Jul 17, 2024

Have you ever felt discouraged because you thought someone would show up for you, or perhaps they were actually “assigned” to help you, but didn’t? Or maybe you’ve held a grudge or felt wronged because someone let you down or just chose not to help. The path to success is filled with a lot of people and a lot of assumptions and expectations, too. It’s human nature. But I’m tackling this topic and what to do to move from victim to victor, to be self-empowered to create the dream you desire, and to remove resentment from unmet expectations.

For a deeper dive into coaching with me this summer, register for High Performance Coaching and come to an in-person 3-day retreat event August 11-14th in Utah. Details here: https://brookehemingway.com/tgl-summer-school/

Healing the High Performer with Gabi Kelley (Summer Series Ep. 2) Jul 05, 2024

Gabi Kelley is a coach, author, speaker, and host of the Pain to Passion Live podcast. As a complex trauma survivor and "trauma mama," she's spent years studying and applying various somatic-based healing modalities and believes it's both possible and imperative to continue to pursue your God-dreams while healing from your past. She is dedicated to creating safe spaces for female entrepreneurs to share their stories, heal from the inside out, and walk confidently into their unique callings.

Make sure to connect with Gabi here:

FREE connection call for listeners!: https://calendly.com/gabiruth/complimentary-connection-call-paintopassion

FREE nervous system regulation cheat sheet: https://www.gabiruth.com/polyvagalcheatsheet

Instagram: https://instagram.com/gabiruth

Website: https://gabiruth.com/
Follow Brooke:
Instagram: https://www.instagram.com/hemingwayhalfdozen/
FaceBook: https://www.facebook.com/brooke.hemingway

Rehashing the Past (Summer School Ep. 1) Jul 02, 2024

It’s probably the biggest slower-down for your dreams. Every time you go back and rehash the thing that went wrong, the person who wasn’t kind, the wrong turns, the hurt feelings, and anything else that steels from your forward movement- ESPECIALLY WHEN IT’S TO MULTIPLE PEOPLE - you are dragging yourself down. Of course, we all need to work through deep wounds and traumas but there are times when we become stuck in our story. It’s time to move forward and today’s episode can bring to your awareness what stories need to stop being spread all around and what you can do to move into a reframe of what happened to empower you for your present life and future creations.
If you want to work with me this summer, I’m hosting a powerful High Performance Experience Coaching Program for 8 weeks + an immersive retreat from August 11-14th. To learn more go to: www.brookehemingway.com/events/
Follow along, share, and tag us at @hemingwayhalfdozen
Instagram: https://www.instagram.com/hemingwayhalfdozen/?hl=en
FaceBook: https://www.facebook.com/brooke.hemingway

The 4 keys to productivity May 23, 2024

If you feel like you’ve been spinning your wheels, your frustration is increasing, and you find that you're less and less productive, today’s episode is for you. I have found over my years of mentorship and coaching that one of the biggest reasons people aren’t reaching their goals, dreams, and desires is because they lack the necessary ability to be productive and efficient in their work. Today I’ll be sharing four pillars of productivity that will rock your world and get you into unstoppable action.
If you’re feeling a calling to something greater, and you know it’s time to master your habits, soul, and mindset, then my carefully curated eight-week summer school program is for you. It comes complete with an eight week high performance habits coaching intensive, and a three-night in-person retreat. To learn more, go to brookehemingway.com/events/
Follow me @hemingwayhalfdozen

Motherhood, Media, and Making it Work with Gillean Barkyoumb May 16, 2024

Gillean Barkyoumb is the cofounder of Expert With Influence, and as a successful media dietician, she helps other creative entrepreneurs expand their reach through partnering with media and other brands, whether you’re in health and wellness or a completely different field. She’s also a mama of 3 and an expert at making it all work together. On our conversation, we cover everything from meshing motherhood and entrepreneurship to developing successful brand partnerships and expanding your income and reach.
About Gillean:
Gillean Barkyoumb, MS, RDN, is a media dietitian, speaker, writer, and
spokesperson who is committed to making nutrition simple and convenient.
Gillean has contributed to respected publications such as Shape,
Women’s Health, Well+Good, My Fitness Pal, and DailyBurn and frequently
shares nutrition tips on various networks including ABC, NBC, and FOX.
She has extensive experience partnering with brands such as Ninja
Kitchen, ALDI, Wonderful Pistachios, POM Wonderful, and Fry's as a
spokesperson to promote their products through TV segments, satellite
media tours, social media, and online and print publications. Gillean is
the founder of the What’s for Dinner Club, a membership program that
provides weekly grocery lists and easy, healthy recipes directly to
members. Gillean is also the co-founder of Experts with Influence with
the mission to help other health professionals make an impact and build a
lucrative career by working with the media. You can find her at a group
fitness or yoga class, spending time at her family cabin, or playing
with her three young children.
To follow along with Gillean head to @itsgillean or @expertwithinfluence to learn more about her programs and how to expand your reach through partnerships and media. And if easy-to-make meals are on your list, follow along at @whatsfordinnerclub.official
Gillean's links: https://linktr.ee/itsgillean
Follow along with Brooke:
To get connected with free coaching content and see what's happening in my Good Life Coaching Community, join the free Facebook group here:

Align: The Good Life Community: https://www.facebook.com/groups/1370493370097193/

Follow along for daily inspo and tips on living your best life @hemingwayhalfdozen and @alignthegoodlife

Your rate and review means the world! Take a second to rate and review today!

Money & Freedom with Corree Roofener May 09, 2024

If you’ve been struggling to feel confident when it comes to money and numbers and what it will take to expand your business and create your dream life, you’re listening to the right episode today. Corree Roofener is an inspiration to us all. With a huge dose of bravery she picked up her family and made a huge life change a few years ago. It required not only bravery, but the financial freedom to do so. What if you had the freedom to do what you knew your family needed? What if you had the freedom to create your dream life? What if you had the freedom to pivot? Corree shows us how!
Follow Corree here:
Instagram: https://www.instagram.com/correeroofenercoach/
Facebook: https://www.facebook.com/corree.roofener
LinkedIn: https://www.linkedin.com/in/corree-roofener-bee-the-light-you-wish-to-see-in-the-world-45717743/
Learn more about coaching or working with a Corree here:
https://crfinancialfoundations.com/
Corree's bio:
As a dedicated financial coach and seasoned bookkeeper, my mission is to
guide women during their growing seasons. With a passion for helping
women navigate the complexities of business finance, Corree takes the
connection approach to learning each client’s story, and place in them solid
financial framework, laying the groundwork for long-term stability, growth,
and success that enables her client’s to reach their dreams.
In a world brimming with stories of the complexities of finances, financial
planning and money in general Corree dreams to bring empowerment to
women to take control of your financial future with confidence and clarity. By
demystifying the framework of financial planning and breaking it down into
an easily understood processes, you too will begin your journey.
Driven by a passion to help others break free from the shackles of fear and
judgment, Corree excels at guiding others to begin to gain clarity about their
stories with money one of our five foundational pillars. Her approach
encompasses mental, emotional and physical well-being. Through
personalized coaching, transformative classes and inspiring speaking
engagements, she equips her clients with tools to align their actions with
their aspirations.
“If you want something you've never had, You must be willing to do something you've never
done.” ― Thomas Jefferson

Finding Your Authentic Voice with Jordan Loftis May 02, 2024

Jordan is the creator of Story Chorus, and as an accomplished author, speaker, and master storyteller, he’ll guide you through how to share your story more effectively and unleash the authentic you. To learn more about Jordan and Story Chorus, visit https://swift.storychorus.com/

Follow along with Jordan at @loftiswrites

If you loved this episode please leave a review and rate the podcast. And we always love a share on social!
Follow along with Brooke on IG here:
@hemingwayhalfdozen: https://www.instagram.com/hemingwayhalfdozen/?hl=en

Also, let’s get connected through my weekly newsletter, Wednesday Wisdom, here:
https://brookehemingway.myflodesk.com/generalmailer

The key to lasting transformation | Heidi Powell Apr 25, 2024

On today’s podcast, we dive deep into what lasting transformation looks like and how to achieve it. This is an all-important topic that can be applied to health, business growth, personal growth, relationships, and more!
About Heidi:
Heidi Powell is a world-renowned transformation expert whose two decades of impact encompass network television host, certified personal trainer, New York Times best-selling author, professional bodybuilding champion and serial entrepreneur. She became a fixture in America’s living room and across the globe as co-host of ABC’s hit show, Extreme Weight Loss, where she coached overweight individuals in front of millions of viewers each week as they shed hundreds of pounds over the course of a year. Following the success of the show, she co-founded TransformHQ, a holistic health and wellness enterprise that brought together top weight loss experts to expand life-changing transformation far beyond the show participants via science-backed supplements, expert coaching, deep community, and an immersive app.
Heidi’s unique transformation methodology extends well beyond her array of certifications or the depth of her fitness and nutrition knowledge. Recognizing that there is so much more to holistic health than just the physical component, she utilizes a comprehensive mental, emotional, spiritual, behavioral, and physical approach to total transformation. Leveraging her decades of experience, she regularly coaches thousands of women through their personal life transformations across platforms to meet her audience where they are: online to her more than a million followers (IG: 570k, FB: 743k, YB: 119k), in her private Show Up coaching communities, as an author of books, through her blog, in her one-of-a-kind fitness challenges, at her live events and in the April release of her highly anticipated daily workout app.
Heidi has been featured in numerous publications including Shape, Redbook, Parents and served on the Women’s Health magazine Advisory Board. She has regularly appeared on such shows as GMA, Dr. Oz, and The Doctors. She has both ACE and CrossFit certifications. Heidi is a co-founder of skincare company Athia, an investor in startups aligned with her mission, a real estate enthusiast and is determined to set an example to her kids that a woman can do both chase their dreams and love their kids well as a present mama. Heidi resides in Arizona with her four children, and they are and will always be the most important part of her life and any bio that’s ever written about her.
Heidi's podcast: https://heidipowell.net/podcast/
Heidi's website: https://heidipowell.net/

The Dance of Growth with Chelsea Christensen Apr 18, 2024

On today’s podcast we dive deep into what the growth journey looks like, how to prioritize what you want most out of life, and how to live truly fulfilled.
Chelsea Christensen is a multi-passionate entrepreneur. Raised by
entrepreneurial parents, she always believed she could create her own
path. Each business she’s created has been a stepping stone to the
next. She has found her place working alongside female business owners
in various capacities. Alongside growing businesses, she was growing
babies. She is a mom of four amazing humans(including twins)!

Chelsea is the host of The Dance of Growth podcast. Each week she interviews
guests and focuses on growth in all forms. Together they encourage
listeners to embrace all experiences and seasons, as a gift to grow.

If she isn’t podcasting or managing her screen printing shop, she’s in the
field, coaching women. Being a life and business mentor, gives her the
opportunity to help other women feel more confident, capable, and
connected in everything they do!
To get connected with Chelsea and all the good work she’s doing in the world, check out these links:
Chelsea's podcast: https://chelseachristensen.com/podcast
Chelsea's website: https://chelseachristensen.com/
Instagram: https://www.instagram.com/chelseachristensen/
Facebook: https://www.facebook.com/chelseajc1/
Follow along with Brooke here:
To get connected with free coaching content and see what's happening in my Good Life Coaching Community, join the free Facebook group here: https://www.facebook.com/groups/1370493370097193/

Follow along for daily inspo and tips on living your best life @hemingwayhalfdozen and @alignthegoodlife

Your rate and review means the world! Take a second to rate and review today!

Letting Go and Leaning In | a Q+A session w/ Kute Blackson Apr 11, 2024

This powerful Q&A session was too incredible to shelf, so we’ve brought it live to you today as a full-length podcast episode. Just a few of the powerful things you will learn in today’s episode:
-The haters are angels in disguise. They force you to go inside and show yourself love.
-How to “show up full” so you won’t be hungry (for love, approval, acceptance)
-How people perceive you reveals more about them than it does about you. How to unhook yourself from people's negative (and positive) opinions.
After listening to today's episode I challenge you to share this goodness on social media and send it to a friend!
Kute's links:
Facebook: https://www.facebook.com/kuteblacksonlovenow
Instagram: https://www.instagram.com/kuteblackson/
YouTube: https://www.youtube.com/user/kuteblackson09
LinkedIn: https://www.linkedin.com/in/kute-blackson-35755519/
Kute's website: www.kuteblackson.com
Life Changing trip to Bali: www.boundlessblissbali.com
About Kute:
KUTE BLACKSON is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose.
Follow along with Brooke on IG here:
@hemingwayhalfdozen: https://www.instagram.com/hemingwayhalfdozen/?hl=en

@alignthegoodlife: https://www.instagram.com/alignthegoodlife/?hl=en
Let’s get connected through my weekly newsletter, Wednesday Wisdom, here:
https://brookehemingway.myflodesk.com/generalmailer

Your rating and review would mean the world!!!

Go Back to Get the Gift with Amy Van Slambrook Apr 04, 2024

If you’ve ever felt like you weren’t able to heal, move on, or process the curveballs life has thrown your way, today’s episode will be a gift. There’s so much buzz around trauma, inner child, and healing, but what does it all mean and does it apply to you? So often people tell me “I don’t want to go back and rehash the past. It won’t do any good now.” But what if there was an actual purpose? As Amy says, “The only purpose to go back, is to get the gift from it.” On today's episode you’ll learn about:
-Rings of friendship
-Reparenting
-What trauma is and does to you
-Why the wrestle is worth it
-Daily habits for a healthy relationship with yourself
About Amy:
Amy Van Slambrook is a transformational coach, strategist and psychotherapist (not licensed) for world-changing women who want to heal and elevate their own inner worlds.

She's known as the "CEO safe space" and has held that title for much of her life, both as a corporate executive and in her transformational work as a psychotherapist and coach. As a trauma, relationship and leadership expert with 30 years of professional and personal experience, Amy uses the fuel of nearly losing her life because of the impact of unhealed trauma, to blend therapy, coaching and leadership strategy to create a rare experience of transformation and healing. She is a sought-after speaker, published author, frequent podcast guest and host of the Elevated Podcast. Amy builds her life and work on a strong foundation of Spirit-filled faith. She works with high profile clients who are managing the pressure of maintaining a public persona with personal weariness happening in the background.
Follow Amy:
Instagram: https://www.instagram.com/amyvanslambrook/
FaceBook: https://www.facebook.com/amyvanslambrooklmhc
LinkedIn: https://www.linkedin.com/in/amyvanslambrook/
Amy's website: https://amyvanslambrook.com/
Follow along with Brooke on IG here:
@hemingwayhalfdozen: https://www.instagram.com/hemingwayhalfdozen/?hl=en

@alignthegoodlife: https://www.instagram.com/alignthegoodlife/?hl=en
Let’s get connected through my weekly newsletter, Wednesday Wisdom, here:
https://brookehemingway.myflodesk.com/generalmailer

Your rating and review would mean the world!!!

Total transformation: a story of losing 200 pounds, changing careers, and growing self worth with Lisa Humphrey Mar 28, 2024

Have you ever felt like you were too far gone? Have you ever felt like your life couldn’t change? Have you ever been so close to the edge that it scared you? That’s exactly where Lisa found herself several years ago. After being warned that she would be dead, within six months, she decided it was finally time to change her life. But how do you actually do that? How do you have the strength, courage, and tools to change your life in such a drastic way? On today’s episode, you will learn exactly what it takes to change not only your physical health, but your mindset and your belief in what’s possible for your life.
About Lisa:
Meet Lisa, a true testament to the power of personal transformation and resilience. When faced with a dire warning that she had only six months left to live unless she made drastic changes in her life, she found herself at a crossroads.

Overwhelmed by fear and self-doubt, Lisa initially believed she lacked the self-worth required to turn her life around. Years of decisions had led her to a point where she was staring death in the face, but she knew she had to take extreme measures to save not only her physical health but also her emotional well-being.

Faced with the challenge of getting "unstuck" from the life-threatening situation she was in, Lisa embarked on a remarkable journey. Through sheer determination and unwavering commitment, she managed to shed an astonishing 215 pounds through diet and exercise. But that was just the beginning.

Her journey didn't end with weight loss. Lisa successfully reclaimed her life, built three thriving businesses, and started living the life she had always dreamed of.

Through her powerful message of transformation in her coaching practice and health and wellness business, Lisa helps women break free from feeling "stuck" and guides them on the path to living the fulfilling lives they were meant for. Her story is a testament to the remarkable change that is possible when you find the courage to rewrite your life's narrative.
Lisa's links:
FaceBook: https://www.facebook.com/lrcrawford
Instagram: https://www.instagram.com/coachlisahumphrey/
Lisa's website: https://northernrootscoaching.com/
Follow along with Brooke on IG here:
@hemingwayhalfdozen: https://www.instagram.com/hemingwayhalfdozen/?hl=en

@alignthegoodlife: https://www.instagram.com/alignthegoodlife/?hl=en
Let’s get connected through my weekly newsletter, Wednesday Wisdom, here:
https://brookehemingway.myflodesk.com/generalmailer

Your rating and review would mean the world!!!

Why Your Success Is So Meaningful Mar 21, 2024

Every entrepreneur will face incredible mountains to climb, hurdles to jump over, and hardships that would stop most individuals. However, I know if you’re listening to this podcast that isn’t you. You desire a greater impact, your business is on purpose, your message is one you want to reach the masses. this means you’re going to have to dig deeper than most. Many people talk about finding your wife, but today I’m taking it even deeper into the meaning behind why you’re even showing up and being so connected to the soul of why it matters that you become undeniably successful, and ultimately unstoppable. Rejection? Fear? Failure? Betrayal? Loss? Personal and professional setbacks? It won’t matter once you know the real reason WHY you are drawn to your message, mission, and pursuit.

To get connected with free coaching content and see what's happening in my Good Life Coaching Community, join the free Facebook group here:

Align: The Good Life Community: https://www.facebook.com/groups/1370493370097193/

Follow along for daily inspo and tips on living your best life @hemingwayhalfdozen and @alignthegoodlife

Your rate and review means the world! Take a second to rate and review today!

How to become unapologetically YOU with Erin Renninger Mar 14, 2024

If you find yourself feeling like something is missing or dissatisfied in your life, it could be that you’re not being authentic and true to who you are and what you dream of doing. Far too often in life we follow the norms of what is expected of us, and we continue down a career path or life path that holds no fulfillment for us. perhaps it fear of what others might think, fear of failure, or fear of getting it wrong, but whatever it is, I hope today’s episode will help you to stop being afraid. Aaron takes us through how to fully embrace, in an unapologetic way, our authentic nature, authentic dreams, and authentic path.
About Erin:
Erin Renninger is a girl on fire!!!! Her personality is magnetic and her energy is contagious!! She makes you believe that you are unstoppable! She embodies her strong belief of living your life ~ Unapologetically Authentic!

Erin is an Entrepreneur, a wife, and mom of 3! She believes women can be successful in all aspects of their life when they nurture their health and mindset!! She was an amazing hairstylist for 24 years and successful salon owner. Being true to her belief and stepping into a new version of her life, she is fully living in her purpose!! Erin is the host of Unapologetically Authentic- a Top 1% Podcast, the Unapologetic Mindset coach, a Motivational Speaker, Retreat Creator, Event Host, and true Health and Wellness advocate. For this now full time traveler, every day is an adventure!!! Taking action over perfection, Erin is Living the Life of her dreams!!
Erin's links:
Instagram: https://www.instagram.com/erin.renninger/
FaceBook: https://www.facebook.com/erin.wrightrenninger/
Erin's podcast: https://tr.ee/8qLe1dV3e3
Erin's coaching and events: https://www.erinrenningercoaching.com/

Is Fear of Success Stopping You? Part 2 Mar 07, 2024

We aren’t done with fear of success yet! We’re diving even deeper into 3 more reasons why fear of success is stopping you and how to overcome those fears to get just a little closer to that big dream of yours, my friend! Whether it’s imposter syndrome, being “too” much, or worried the process of success is going to be way to hard. I’ve got you covered on today’s episode!
Follow along on IG here:
@hemingwayhalfdozen: https://www.instagram.com/hemingwayhalfdozen/?hl=en

@alignthegoodlife: https://www.instagram.com/alignthegoodlife/?hl=en
Let’s get connected through my weekly newsletter, Wednesday Wisdom, here:
https://brookehemingway.myflodesk.com/generalmailer

Your rating and review would mean the world!!!

Is Fear of Success Stopping You? Part 1 Feb 29, 2024

On today’s podcast, I dive into two of the four reasons you might be afraid of success. This fear of success is often what holds people back from the true expression of their potential. Whether it’s a fear that you might lose too much by becoming successful, or a fear that the success outcome may not actually happen, it’s time to bust past that fear of success, so that the world gets to benefit from the gift that you are.

To connect with me on a deeper level make sure we’re friends over on IG @hemingwayhalfdozen and check out my free community on Facebook HERE (Isaac, the link for the Facebook group is https://www.facebook.com/share/ASryzJJw9U8HfRV1/?mibextid=K35XfP )

If today’s episode touched you, please share and tag us on social media + rate and review below! Your reviews mean the world!

The Ceiling to Your Success is Self Worth w/ Jamie Kern Lima Feb 15, 2024

It’s not typically a knowledge gap that’s preventing your success. You’ve done the trainings, free courses, attended the events, and invested in your knowledge growth. Perhaps you’ve even had business coaches. But something is still off! And you’re stuck or falling backwards. Knowledge matters, but self-worth trumps it every day. Jamie Kern Lima is the New York Times best-selling author author of “Believe It!” And her incredible upcoming book, “Worthy,” is about to hit shelves. She’s the creator and founder of It Cosmetics and former CEO of L’Oréal. Her story of perseverance and triumph after being rejected for years inspires us all to keep going for it! In her book, “Worthy,” she dives into the root of what really matters and the one thing that’s limiting your level of success and impact... your self-worth. Grab a copy today for yourself and your best friends. It’s a read everyone needs! Additionally, 100% of the proceeds are being donated to charity!

Worthy Book Link:

https://www.amazon.com/Worthy-Believe-Enough-Transform-Pre-Order/dp/140197760X/ref=asc_df_140197760X/?tag=hyprod-20&linkCode=df0&hvadid=658777351137&hvpos=&hvnetw=g&hvrand=10120109237127383095&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9029772&hvtargid=pla-2189732634144&psc=1&mcid=3c57597f64fc32a29d8c3202d615c7d5

Follow Jamie on Instagram: https://www.instagram.com/jamiekernlima?igsh=MTgyMW5pdTRsaXU5ZQ==

Jamie’s website: https://jamiekernlima.com/

How to Get More Out of Your Money w/ Dawn Dahlby Feb 08, 2024

On today’s episode, I interview my friend, Dawn Dalby, #1 best-selling author of “Live WELLthy,” about how to get more out of your hard-earned money. She’s a behavioral financial advisor who combines her knowledge of human psychology with proven financial strategies, taking a groundbreaking, holistic approach, and advising clients on how to manage their investment portfolios. Dawn and I discussed the importance for women to build their total worth by aligning wealth with their values, purpose, and strength to live a true abundant life. She is a Certified Financial Planner, the country’s first behavioral financial advisor, and the founder and president of the multimillion-dollar advisory firm Releve Financial Group.

To learn more about Dawn or grab her book, check out these links:

Grab her best-selling book:

Live WELLthy: Own Your Worth, Grow Your Wealth https://a.co/d/f79o7DZ

LIVE WELLTHY PODCAST: https://podcasts.apple.com/us/podcast/live-wellthy/id1683199505

Follow along on Instagram: @dawndahlby

Connect online: https://dawndahlby.com/

How to Know When to Pivot Feb 01, 2024

Pivoting is essential in your success journey, and to be honest most people wait far too long to pivot. They stay in the relationship, agreement, business, job, or situation far beyond its expiration date.
Why do we do this?
How can we break this pattern?
And when is it time to pivot?
Whether you’re feeling the call to a small shift or a massive pivot, today’s episode is for you. A different life requires a different you, and pivoting is a big part of your growth and expansion. If you love this episode please share, rate, and review, and make sure to join us at Align 2025. Head to aligneventslive.com to snag your ticket today!

New beginnings and fresh starts Jan 03, 2024

Whether it’s a new year, a new beginning, a fresh start, a new venture, or an opportunity that shows up, the truth is that every day is a new day. You hold the power to create your future through just one single day stacked upon another. On today's episode, I’ll walk you through 3 areas to reassess as we’re beginning a new year, but truly this episode is for any new season of you’re life, new year or not.
To learn more about these teachings and green from 12 incredible speakers and mentors, join me and a room full of heart-centered soulful entrepreneurs at Align in San Antonio, January 18-20th. Use code TGL100 to save $100 on any ticket!
Aligneventslive.com
And follow along with Align the Good Life @alignthegoodlife on IG.

Protect your Peace with Trent Shelton Dec 20, 2023

It’s not every day you have a conversation that touches on living a life of fulfillment, protecting your peace, creating your breakthrough year, respecting boundaries, being a parent who leaves an impact, and what it’s gonna take for you to step into your greatest you. Today’s episode with Trent Shelton is sure to leave an impact on thousands! He’s the best-selling author of “The Greatest You” and “Straight Up” and the host of the "Straight Up with Trent Shelton" Podcast. His soon-to-be-released book “Protect Your Peace” can be pre-ordered here: https://www.trentshelton.com/book
Follow along with Trent on IG @trentshelton and prepare to be inspired!

You are THE ONE with Justin Prince Dec 14, 2023

You are THE ONE! No matter what your background, where you came from, or what you’ve been through, YOU are the ONE who has the power to change the story for generations to come! But how? On today’s episode with Justin Prince, best selling author of “Be the One,” we talk about what it takes to grow confidence and competence, how to change your story and break through to the person you were meant to be. Justin’s story is not unlike many of ours. He didn’t grow up in a perfect family in a perfect home and with the perfect education. But what he has created is magnificent. If you are feeling called into a greater future, this episode is meant for you!
Follow Justin @iamjustinprince today!
Grab a copy of his incredible best selling book here:
Be the One: The Universal Roadmap to Create, Design, and Live an Unforgettable Life https://a.co/d/4KXTMsr

Holy Yoga: The Story Behind the Community Dec 06, 2023

Today’s episode is a deep dive into the creation of Holy Yoga, with founder Brooke Boon. Her story is Holy Yoga’s story. It’s a story of courage to create, merging two worlds that didn’t seem like they’d belong together but do, and changing minds about the holy practice of yoga. Brooke Boon is a 2x author and expert in marketing and birthing businesses. She’ll be leading yoga classes this year at Align Breakthrough and we are beyond honored to have her. Get your tickets at aligneventslive.com and join us in San Antonio this January 18-20th!
A yoga practitioner since 1998, Brooke founded Holy Yoga Global in 2006. She is the creator of Holy Yoga’s 100, 200 and 300-hour instructor training programs and facilitates the education and certification of thousands of Holy Yoga instructors worldwide. Brooke is the author of Holy Yoga: Exercise for the Christian Body and Soul and co-author of Hatha Yoga Illustrated and is the founder and president of the board for the Holy Yoga Foundation.
Outside of her flourishing career, Brooke dedicates time to raising her babes, pursuing adventure, and on occasion, hiding out near any body of water with a good book and bare feet.
You can connect with Holy Yoga at holyyoga.net or on Instagram at @holyyogacollective

How to make hard decisions Nov 21, 2023

Decision paralysis stops people from making progress on their dreams and in their lives. Being able to make informed decisions, quickly, change directions, and find solutions is a hallmark sign of a developed leader and successful entrepreneur. Not only is making decisions essential, but it’s also necessary for getting unstuck. On today’s episode, I walk you through why it’s so important to become a decisive person and the five questions you can ask yourself in any situation with any decision to make a clear choice for yourself that aligns with your life, your values, and your future.
I’m also passing along massive savings for my podcast community to attend Align Breakthrough, the growth event to kick off the year! Use code TGL100 to save $100 on your ticket to Align Breakthrough 2024 in San Antonio, January 18-20. Make the decision to invest in you, your growth, and your future today while tickets are available. Visit aligneventslive.com to grab your ticket!
If you loved today’s show please, share, rate, and review! I appreciate your listenership and support so much!

How to Defy the Odds & Rise Above with Lia Valencia Key Nov 15, 2023

No matter what your predicament, you can rise above. No challenge, struggle, failure, defeat, or background can hold you back from your calling in life if you choose your path and believe anything is possible! From homeless to in over 100 million homes, Lia was
raised in very humble beginnings in a super-impoverished neighborhood of Philadelphia. Lia Valencia Key lived in a homeless shelter with her mother, sister, and brother. Even in such dark times, her mom told her, "Your predicament Does Not determine your destiny." She encouraged Lia to never leave the house without wearing her sparkling earrings because they would serve as reminders of the light within.
Shattering Glass Ceilings creating VALENCIA KEY JEWELRY company. “Wearable JOY” that symbolizes ALL THINGS ARE POSSIBLE, If You Can BELIEVE IT, You Can Achieve It! Featured on QVC, in OPRAH Magazine Favorite Things Issue, LA STYLE Magazine Most Influential Issue, CBS, and on PBS national network show Startup episode
Lia reaches back donating & educating women in homeless shelters on how to rise up out of dark challenging environments. Lia's Love mission, partners in villages of Africa creating Exclusively designed VALENCIA KEY hand beaded handbags by women in Ghana through empowered employment. VALENCIA KEY is committed to breaking the cycle of poverty for women artisans by paying above-market income so they are equipped to thrive. Lia is a living example that all things are possible by Believing and Radiating Light. In Lia’s Loving words “If I Can, YOU Definitely Can”!
Follow along with Lia on instagram at: @liavalenciakey and @valenciakeydesign
And grab your favorite inspirational pieces here, including newly released WORTHY jewelry!
www.valenciakey.com
https://valenciakey.com/products/worthy-butterfly-necklace-gold-tone
I’ll be wearing mine at Align, where you can see Lia speak LIVE. Grab your tickets at aligneventslive.com

Pivoting with Confidence with Kristine Munro Nov 06, 2023

Afraid to pivot? Feeling the call to do something different or add something in? Don’t know what’s next?

On today’s episode with my friend and fellow community builder, Kristine Munro, we explore the art of pivoting. Both how to and why to! Kristine is the host of the Pivot to Passion podcast and creator of the Illume Collective. She’s passionate about connecting women with each other and helping them realize their dreams and chase their passion.

Her event, The Higher Self Gala, happens this December and Align listeners can save $100 off their ticket with code ALIGN. The Link to the Higher Self Gala is https://www.illume-collective.com/higher-self-gala-2023 and the code for the Align the Good Life community is ALIGN100 for $100 off!

Follow along with Kristine at @illumecollective.co and @kristinekmunro

finishing strong in the final 60 Oct 30, 2023

Hey you!!! Feeling discouraged about where you’re at as you finish 2023? Or maybe you’re hopeful but also holding out some hopes and dreams for finishing stronger. Your potential is untapped, and your capabilities are not even close to being reached. You may have believed it was too late, that you're not enough, or there’s no way you’ve got enough time. But the truth is that 60 days is like an eternity to an intentional person. So come along with me and discover how you can optimize your FINAL 60!

Register for the webinar here: https://us02web.zoom.us/meeting/register/tZIvce-grD0uGddyUfli78ja3PAT2blL4TWW?fbclid=IwAR2VV2LOz7mnuC16EIS7ZURH8etVxGSGPlYwuPRtt2ryKUUqdnbgrV1YFdQ#/registration

Grab your Align event ticket here: aligneventslive.com

Grab your TGL coaching membership here: Members.brookehemingway.com

Join the final 60 Facebook group here: https://m.facebook.com/groups/tglfinal60/?ref=share&mibextid=I6gGtw

What to do when you’re at the end of your rope Oct 25, 2023

We’ve all been in a place where we can no longer run and hide, where we have to be brutally honest with ourselves and do the work. My friend, fellow coach, and published author, Lori McAfee, shares about her end of the driveway moment, where she had to choose if she would run away or stay and do the work. You can grab Lori’s book and learn incredible lessons on how to not only make it through, but completely change your life into one you love here.

Grab Lori’s book here: https://lori-mcafee.mykajabi.com/buring-hope-book
If you’re ready for your own personal breakthrough in business, and life, you need to be at the Align conference in January. It’s electric, it’s transformative, it’s filled with the most incredible spirit and people. You’ll unlock the next level of you and your abilities for your future and your dreams. As a podcast listener I’d love to see you there, and here are a few discount codes, for you! Head to https://aligneventslive.com/ to grab your seat. VIP and executive tickets are nearly sold out. These are incredible, intimate, high-level tickets that allow you access to speakers and other special experiences, as well as incredible guests.
Use these codes to save:
GEN50
VIP100
EXEC200
See you there!

What are you waiting for? Oct 18, 2023

Death to your dreams comes in the form of waiting. Waiting for the perfect timing. Waiting for the perfect person. Waiting for permission. Waiting until you know more. Waiting until the kids are grown. Waiting, waiting, waiting, and it never ends. Today I’m talking about the power of giving up the waiting game. All waiting is a trick. It’s a trick that keeps you trapped, and if you are ready to get out of the cage, today’s episode is for you.
If you’re ready for your own personal breakthrough in business, and life, you need to be at the Align conference in January. It’s electric, it’s transformative, it’s filled with the most incredible spirit and people. You’ll unlock the next level of you and your abilities for your future and your dreams. As a podcast listener I’d love to see you there, and here are a few discount codes, for you had to aligneventslive.com to grab your seat. VIP and executive tickets are nearly sold out. These are incredible, intimate, high-level tickets that allow you access to speakers and other special experiences, as well as incredible guests.
Use these codes to save:
GEN50
VIP100
EXEC200
See you there!

Slaying the Bully In Your Life: Narcissism 101 with Rebecca Zung Sep 26, 2023

On today's podcast with expert narcissist negotiation lawyer, speaker, and best-selling author, Rebecca Zung, we’re diving into how you can “Slay the Bully,” because that’s exactly what a narcissist is! You may not even realize you’re in a relationship with one, and on today's episode, you’ll learn how to identify the signs + how to communicate with + how to heal from these kinds of relationships. Rebecca’s long-awaited book “Slay the Bully: How to Negotiate with a Narcissist and Win” is being released in October!

To preorder the book, go to slaythebullylaunch.com

Also, follow Rebecca on Instagram at @rebeccazung for daily tips, education, and info.

She’s also the creator of multiple courses and has free downloadable resources to help you negotiate and win, recover from narcissistic abuse, and rebuild a powerful life. Go to RebeccaZung.com to get your free downloadables today.

Surrender, Don’t Retreat Sep 19, 2023

In today's podcast, I’m making an important distinction between surrendering and retreating. The word surrender is often misunderstood and we can sometimes use it as a way to abandon ourselves and our dreams or our God-given callings. Surrender is by far one of the most powerful tools you’ll use in your personal and professional life, but don’t be fooled into thinking it’s pulling back and retreating at every corner.
To dive deeper into your personal and professional growth, join me and an incredible line-up of speakers at Align Breakthrough 2024 in San Antonio, January 18-20th. Get your tickets at aligneventslive.com today!

Why you aren’t reaching your goals Sep 12, 2023

There’s no scarcity of goal-setting workshops, habit formation books, and inspirational content out there to help you crush your goals! So why isn’t it actually happening? Well, on today's podcast I tackle the top reasons your goals remain elusive. If you love today's episode, drop a rating and review, and then share this episode to help other goal-getters!
Looking for the real transformational content that helps you change your life, uplevel your business, and experience more joy and freedom? Join me and other incredible speakers + our thriving community at Align this January 18-20th in San Antonio, Texas! It’s the breakthrough business conference you need to kick off 2024!
Aligneventslive.com

Authenticity: Your Greatest Superpower Sep 05, 2023

If you’ve ever wondered why things aren’t moving- your business isn’t growing, you’re not feeling like you’re making progress, and your audience isn’t responding? It could be that you need to do a self-check on if the real you is showing up. What you need more than ever in business (and life fulfillment) is your own authentic self to be showing up. So how do you do that? I dive into it on today's show.
To join me + other incredible speakers at Align this January, go to aligneventslive.com to be in a room filled with energy, transformation, hope, and big dreamers!
As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be?

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

Courage to carve a new path | Kelsey Smith Jul 20, 2023

“Gratitude doesn’t negate desire.” From forgiving yourself to creating what aligns with you to establishing a value-based vision, Kelsey and I cover deep topics that will help any entrepreneur navigate the messy, but fulfilling road of entrepreneurship.
Kelsey Smith is a momma of 2, speaker, entrepreneur, and creator of the "Momma Has Goals" app. She builds community with women who want to live life in abundance, where motherhood, exploring your potential, and business are intertwined. This interview is full of wisdom and nuggets of gold.
After the complicated delivery of her first son, Kelsey had the realization that while she had accomplished many "goals", they weren't goals that brought her fulfillment.
As she woke up from surgery she wondered if she hadn't woken up, what story would she leave behind?
Would her children know what brought her joy? What she stood for? This experience led Kelsey to her own journey of fulfillment and self-discovery where she had the massive realization that this feeling was far too common for mothers all over the world. Kelsey knew she needed to normalize moms having big dreams + making their own fulfillment a priority, so she created a space that helped women and mothers do just that.
Through her community, the Momma Has Goals phone app, events, and programs Kelsey leads women to live the life of their dreams for themselves and their families with the mission to help all current and aspiring mommas find their highest selves in and outside of motherhood.
To connect with Kelsey follow her @mommahasgoals and @thisiskelseysmith

Get connected to her podcast, sites. and apps here:

Podcast: https://podcasts.apple.com/us/podcast/momma-has-goals/id1650696938

Web: www.mommahasgoals.com / www.thisiskelseysmith.com

Download the free app: https://apps.apple.com/us/app/momma-has-goals/id1607219680

Community is the Cheat Code with Lindsey Schwartz Jun 15, 2023

It’s not who you know.
It’s not what you know.
It’s not more effort, time, and money.
It’s how you connect people to other people. Creating communities of like-minded people helps you to accelerate the velocity of your business and impact. It differentiates you from the rest of the entrepreneurs trying to grunt through it all on their own.
So how do you grow a community and what things do you need to understand about it? Expert community builder, Lindsey Schwartz, walks us through her entrepreneurial journey and transition into becoming one of today’s biggest community builders of women in business.
Lindsey is the founder of Powerhouse Women and the Powerhouse Women events. She’s the host of the top-rated Powerhouse Women Podcast, a best-selling author, and an all-around amazing woman!
To grab your Powerhouse Women event, click here: https://powerhousewomen.mykajabi.com/pw2021
Follow Lindsey on instagram at @lindseyschwartz and @powerhouse_women

How to Move Beyond Your Limiting Beliefs w/ Justin Schenck Jun 09, 2023

If you find yourself coming back to the same limitations that stop you from achieving success, or struggle with truly loving yourself, this episode is for you. Something interesting happens when you truly love yourself and remove your limiting beliefs as well. As my special guest today, top Podcaster and speaker, Justin Schenck, shares on today's podcast, you can truly learn how to shed limiting beliefs. And when you do, you’ll also learn how to surround yourself with the right people on today’s episode will also dive into the five people you most need in your life. Buckle up, because this one’s a good one!
Justin's links:
Instagram: https://www.instagram.com/justintschenck/?hl=en
Website: https://growthnowmovement.com/
Podcast: https://podcasts.apple.com/us/podcast/growth-now-movement-with-justin-schenck/id1086471656
As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be?

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow me:
Instagram: https://www.instagram.com/hemingwayhalfdozen/
Facebook: https://www.facebook.com/brooke.hemingway
Justin Schenck is an entrepreneur, speaker and the host of the top rated podcast the Growth Now Movement. He has been named a Top 8 Podcaster to follow by INC Magazine, featured in Thrive Global and chosen as an ‘Icon of Influence’ in the new media space.

Justin’s podcast has grown to become a podcast that is currently getting played in over 100 countries every single week and he has gone on to help countless people grow their brands and business with his company PodBrand.io

He is also the host and creator of one of the go to events for entrepreneurs and forward thinkers; Growth Now Summit LIVE!

Becoming the Boss of your Brain | Leah Roling May 25, 2023

Your brain tends to run wild with interpretations of situations and people and things. And that interpretation can either create a great life experience or a difficult one. How you see it becomes how you feel it. Today you’ll learn how to S.T.E.A.R. Your own brain and direct the experience of your life in a way that leads to the kind of results you’ve always wanted. My guest Leah Roling is a High Performance Coach and Strategist empowering and challenging you to live to the fullest possibility of your potential. Leah helps organizations, teams, leaders and individuals move from good to great in both their professional and personal life. Leah specializes in helping frustrated and fatigued Leaders, Visionaries, and Entrepreneurs shift from conventional wisdom and traditional solutions by revolutionizing the way they think, operate, and implement strategy.
Leah's Website: https://leahrolingcoaching.com
Leah's Podcast: https://podcasts.apple.com/us/podcast/the-becoming-you-show-with-leah-roling-inspire/id1608085445
As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be?

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

Courage to choose a different life | w/ Melissa Ashton May 18, 2023

When I first met Melissa Ashton I knew right away we needed to connect. On this episode she shares her story of where she’s been, what she’s overcome and how it’s changed her future. We talked about:

✅ Codependency and what it really looks like.

✅ Getting clear on what you want, not just what you don’t want.

✅ What surrender looks like and why it’s important.
✅ much more!

If you are in a hard season, feel like you have numbed out and like you have zero fight left in you, this is a great episode for you.

Follow Melissa Ashton on instagram https://www.instagram.com/melissalynneashton/?hl=en

As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be?

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

Learning to let go of control w/ Kute Blackson May 04, 2023

On today's episode you’ll learn:
✔️How to release control that is causing you pain and making you feel stuck
✔️How to radically embrace the truth and be authentically you, which brings the most peace
✔️What surrender is and what it isn’t
✔️What you can do NOW to experience more freedom and peace
✔️How to feel, experience, and manifest more miracles in your life
Kute's new book: https://kuteblackson.com/products/themagicofsurrender/
Connect with Kute here:
Instagram: https://www.instagram.com/kuteblackson/?hl=en
FaceBook: https://www.facebook.com/kuteblacksonlovenow
YouTube: https://www.youtube.com/user/kuteblackson09
Kute's website: https://kuteblackson.com/
As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be?

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

27: Creating & Sustaining Success without Burnout Apr 28, 2023

In this episode you’ll learn how to move through the 3 stages of sustaining and growing momentum: the preparatory stage, the go stage, and the rest stage.
What do you do in each stage?
How do you know when it’s time to move to the next?
And how do you continue to evolve and progress in your business journey?
Your success can absolutely be sustainable and enjoyable. You can reach your goals with less grind.
As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be?

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

Rest: An essential part of your growth and sustainability plan Apr 21, 2023

How many of you are holding on so tightly, afraid to take a day, a weekend, a week, or a month off? Or maybe you feel like you’ve got 10 placers spinning and it’s all about to fall down. For years I would not allow myself to rest from a major project for even a week. But the lessons I’ve learned through rest have been invaluable and today I’m sharing how rest can preserve your strength, your heart and soul, your velocity, and your creativity.

If you’d love to tap into more growth and an incredible community of like-minded people growing businesses, communities, themselves, and their dreams, become a member of The Good Life Coaching Community today.

https://brookehemingway.com/the-community/

Thank you for your reviews!

Ep 25: Healing for the High Performer with Sharon Land Mar 24, 2023

If you know me, anything holistic I love from health to personal wellness. In this episode, I’m so excited for this rich conversation we are going to have with my dear friend, Sharon Land who is a holistic psychotherapist, a healer, creator of the prismatic path, and podcast host.

At an early age, Sharon discovered her intuition and her skills encompass medical medium, distance energy testing for root cause issues, supplement and medication alignment, bio fields, past life experiences, soul guidance, where she now uses specific protocols to address the body, mind, and spirit to return to its intended vessel.

In this episode, we dive into healing work and tapping into our own internal power. No matter what you’ve gone through, what you’ve done in the past, or even your current circumstances, Sharon shares that we all have within us our own internal power. When we access our internal power we can heal our traumas, discover passion, and reach our goals in this beautiful life.

Quotes from this episode:

“When we are in alignment and have less conflict inside and outside, then everything we do and express adds to our life.”

“If you’re feeling heavy, that means you need to come back to yourself and learn from the wisest one that knows which is the internal wisdom of your highest self. “

“To honor and love yourself in every single moment of this life we are living in and this human form, is the greatest gift in honoring God, our highest self, to our higher power.

To deny any of the aspects of our experiences is saying that we are better than the divine plan.”

You can find Sharon Land at her website www.sharonjeanland.com or on Instagram @sharonjeanland.

*To join me in person and experience a life-shifting, powerful one-day conference, save your seat at The Good Life Gathering on April 22, 2023 in Dallas, Texas at https://linktr.ee/thegoodlifegathering

Ep 24: How to STAND OUT in a Sea of People! Mar 14, 2023

Have you ever felt like there's no way you can be successful at something because there's already someone doing it? Or maybe they're doing it better? Or maybe you've wanted to do something but just haven't felt special enough, or qualified enough. In today's episode, I share the 5 simple secrets (not really a secret) that have helped separate me from the people pile...you know, the pile of people doing the "same" thing I'm doing. So if you want to stand out, listen in!

If you loved today's show, please leave a REVIEW, RATE, and SHARE! I love creating for you and want to hear your feedback.
If you've got a brilliant idea for a podcast, email hello@brookehemingway.com and share your topic or idea. We love feedback and we listen to you!

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be?

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

Ep 23: Relationship Grit: Love, Success, and Evolving Together Feb 23, 2023

Anyone who’s built a successful life or business knows that relationships were key to their results. My friend, Kathryn Gordon, joins The podcast today for real talk about love, relationships, communication, and the evolution of your relationship as you grow. We talk about how to preserve the sweetness in your life while leading busy lives and successful careers and how to make it out of the most difficult times.
As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)
Kathryn Gordon is a wife, mother, businesswoman, movie producer, bestselling author of Relationship GRIT and host of the Kathryn for Real podcast. A graduate of Old Dominion University, Kathryn became a top producer in sales for several companies before deciding to follow her passion as an actress and model. After the birth of her children, she focused on raising them and helping operate her husband’s growing speaking and consulting business. With her children off to college, she has returned for her second act, investing in real estate and movies, mentoring women, supporting several charities, writing and speaking to audiences about the keys to a great relationship and loves sharing the truth on her podcast “Kathryn For Real”.
To join Kathryn’s Relationship Grit Masterclass go here: https://kathrynforreal.com/webinar/?fbclid=PAAaa-QQ0vEzPo0P0o079FCJD_56a6xM2mVJxMMltgc_S_mOOxk2x4Ra7C88E

Follow along with her wisdom on Instagram @kathryngordon
Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be?
Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:
Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

Ep 22: A conversation around fear and failure | Amber Brueseke Feb 16, 2023

Have you ever felt like you were a failure or that your failures defined you? Maybe you've been at something a long time and it's just not working out the way you thought it would. In today's episode with Amber Brueseke, creator of Biceps after Babies. we're having a conversation around failure and what it actually means.

Amber Brueseke is a wife, mom of four (ages 8-15), and a former RN who founded Biceps After Babies because she believes that being a mom doesn't have to mean your fittest days are behind you. What started as a little Instagram account to share her fitness journey online has become a business focused on empowering women to achieve. Her signature coaching program MACROS 101 has helped over 6,000 women use the tool of macro counting to build a nutrition plan that's both effective and enjoyable. Recently, Amber created a Transformational Fitness Coach certification that teaches other health and fitness coaches how to improve client results by getting to the root of their problem. Amber loves chocolate and peanut butter (preferably together), lifting heavy weights at CrossFit, and hanging out at the beach with her family.

You can connect with Amber on instagram at @biceps.after.babies or bicepsafterbabies.com
__________
As always, make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be?

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

Ep 21: Living an intentional life Feb 02, 2023

The secret to sustainable success and feeling accomplished…the perfect mix of peace and drive? It comes from living intentionally. For me, this stems from alignment in these key areas: physical health, emotional health, spiritual health, relational health, and financial health. Alignment paired with visualization and identifying exactly WHO you want to be and HOW you will show up in life, relationships, and business leads to true fulfilling success long term. Because in The Good Life we are playing the long game!
Make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Also, make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be?

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

Ep. 20: You NEED THIS to achieve your GOALS! Jan 26, 2023

Let's face it, going after your goals isn't always easy! So, COME WHAT MAY, if you want to achieve them, listen to this!
As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

Ep 19: Why Understanding Who You Are Unlocks the Keys to Success with Rachel Luna Jan 04, 2023

I'm so excited to have my beautiful friend, Rachel Luna, on this episode. She is a spitfire full of passion, fire, grit, and grace. Rachel is the author of Permission to Offend, which will be released soon and a highly sought after international speaker and Certified Master Neuroscience Coach to six and seven figure earning entrepreneurs.
She's a boss with a whole lot of soul and we're going to have a rich conversation today all about why understanding your identity and who you are unlocks the keys to your success.
Quotes from this episode:
"You're never going to understand why, until you understand who you are."
"There was so much more intention behind their living that they began to see results faster. When you're living with intention, aligned with your identity, the manifestations happen quicker because you are moving better."
"I was carrying so much shame over who I was, that it was stopping me from becoming who I am."
Pre-order Rachel's book Permission to Offend:
https://therachelluna.lpages.co/book-page/
You can find Rachel Luna on her website rachelluna.biz or on Instagram @girlconfident
*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

Ep 18: What will make the DIFFERENCE in 2023! Dec 28, 2022

Want the New Year to be your BEST ONE YET? Today I'm diving into the TOP 3 THINGS that will make the difference in 2023!
*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

Ep 17: How to Build Confidence in Yourself with Erin King Dec 26, 2022

I'm so pumped about this fun, energetic, powerful interview that I had with my friend Erin King. She's the author of "You're Kind of a Big Deal" and the reality is she's right. You are a big deal and today we're going to prove it to you.
Quotes from this episode:
"You are not your failure. Your failure is an experience that you are having. And I think for a lot of us, distinguishing who we are from what we do, can be so challenging. In the dumpster fire is where we discover the ashes of the Phoenix of brilliance."
"We can chase down the ventures, the ideas, we can plan, we can manifest. At the end of the day, we have to show up with a servant's heart, with a curious spirit, with a major work ethic., with a positive vibe. And what we are meant to do, ultimately, whether we want it to or not, in a path that we cannot fathom, it will find us."
"Good job her. Now let's go me."
You can find Erin King on Instagram @mrs.erin.king and you can purchase her book "You're Kind of a Big Deal" and her other books on her website.
*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Ep 16: Overcoming Self-Doubt and Comparison with Coach Dar Dec 23, 2022

Life sure can throw us a whole lot of curve balls, but honestly, the biggest curve ball that's thrown our way is our own self-doubt and comparison. I know you've heard it before, but you really do have to learn how to get out of your own way. Today on the podcast, I'm interviewing an incredible coach to the greats, Coach Dar.
She's going to teach us how to eliminate that self-doubt, how to put down that comparison, and how to show up with purpose, passion, meaning, and everything that we need to accomplish those big dreams that we have.
Quotes from this episode:
"A lot of things can be taken away from us because of situations. However, they cannot take away your skills, your talents, and your gifts. They can't be taken away. They are innately you. It's what you learned. It's who you are. It's your DNA. So your gift is already inside you. That doesn't get lost."
"Growth happens with progress. After you're still and you've thought about what you needed to, you would then have to take action. Knowledge is great, but knowledge does nothing for us unless it's applied too."
You can find Coach Dar on her website Coachdar.com and her first book, The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life―Any Time You're Off Your Game, is currently available for pre-order through multiple book retailers and will be out on February 28, 2023!

*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Ep 15: Chase Your Purpose, Not Money with Patrice Washington Dec 21, 2022

What are you chasing in life? What are you going after? What's the meaning of it all? Today on the podcast with Patrice Washington, we'll be diving into how to chase purpose, not money. How to realign yourself with the true definition of wealth and how to go after your dreams and the things you want most in your life without losing the essence of who you were created to be.
Quotes from this episode:
"Know that once you've done all you can do in your willpower, the only thing you have left to do is stand and allow God to do what God is going to do."
"You can have stuff, but ultimately the quality of your life is going to be about the peace you experience, the freedom you experience, the joy you get to experience, the relationships. Ultimately, that's it and the original definition of wealth is, the condition of wellbeing."
"God knows what you're waiting on when he sees what you're working on."
You can find Patrice Washington on her Instagram account @seekwisdompcw and you can sign up for her Momentum and Mastery Mastermind here: https://form.jotform.com/223213882633050
*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Ep 14: How Building Trust Will Propel Your Business with Serah D'Laine Dec 16, 2022

What worked two or three years ago is not working today. My friend Serah D'Laine is going to explain more about this on the podcast today. She's a branding and marketing expert with a huge personality and love for what she does. In this episode, Serah talks about how your business is about building relationships and trust and making that a part of your personal brand.
Quotes from this episode:
"I had to stop listening to all that because this became louder, like the heart became louder, and I never fully experienced that before. And it was wild and it was scary because it wasn't just mindset and keep moving forward and keep charging. It was, what's this balance between the heart and the mind? What does that look like? What does it look like to not follow what anybody tells you to do?"
"How do you start and know when to trust somebody? If you put that in the same context as you do with your clients, there's no difference. Everything is relationships. So how are you building trust? The same way that you want to build it in romantic intimate relationships or friendships."
You can find Serah at her website serahdlaine.com or on Instagram at @serahdlaine.
*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Ep 13: You Can Change Your Destiny with Dr. Chris Lee Dec 07, 2022

How many times have you said, this is just the way that I am? I've always been this way and I will always be this way. I can't change. On today's podcast with Dr. Chris Lee, a neuroscientist that's smart as a whip and funny as can be, you are going to learn that no matter what, you can rewire your brain. You can change the way you think, feel, act, and ultimately you can change your destiny.
Quotes from the episode:
"I asked her for a pen and on a napkin I just wrote this declaration and I still have it, that I'll be better tomorrow than I am today. Period. And I just kept that promise to myself. And that whatever the agitation, the friction was in my life, it sunk in and I knew I was just going to make that change."
"That's what the good life is for me is to have that for myself, but also watch her [my daughter] and witness her light up at the miracle that is every single moment of every single day for all of us, that is so easy to forget."
You can find Dr. Chris Lee on Instagram @drchrislee and you can find his Stress Detox Course here.
*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Ep 12: Overcoming People Pleasing and Perfectionism with Samantha Joy Dec 05, 2022

Are there any people pleasers or recovering perfectionists here? I know I certainly am one of those. My dear friend Samantha Joy is on the podcast today and she's not only an expert in recovering from people pleasing and perfectionism, she's also a total boss. As the founder of Landon Hail Press, she's helped dozens of authors get on the best selling list and she is passionate about the work that she does.
Quotes from this episode:
"Identity isn't about becoming someone else. It is not even about becoming better, dare I say. It is about becoming you. It's about peeling back layers."
"The solution to our problems is not found in adding more. It is in releasing, letting go, surrender. And that's where all the clarity comes. That's where we really find that true identity so that when everyday things are getting thrown at us, we can feel into what is right and lean into it and have the confidence to say no, so we can say yes."
"So whatever you're going through that you are holding as your excuse to block you from what your heart really wants and is fully capable of, go into that. Investigate, make that your reason, because that will become your fuel."
You can find Samantha Joy on Instagram at @iamsamanthajoy and you can buy her book The Less Effect on Amazon.
*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Ep 11: Gaining the Confidence to Try Something New with Erica Lippy Dec 02, 2022

It's so common to think we're not really anything special and we can't really see ourselves accomplishing something big. But today my guest, Erica Lippy, has done just that. She went from having no experience in podcasting and no experience in the personal development world to becoming one of the top voices in podcasting in the personal development world.
I can't wait for you to hear this episode and to learn from her how you can gain the confidence to go out on a limb, try something new, and knock it out of the park.
Quotes from this episode:
"And that's one thing that I think with all this work we do, personal development work, is being very intentional in what are the outcomes we are wanting from it? And then aligning ourself and setting ourself up for success."
"I really believe that it's not about attracting the person you desire in life. It's becoming the person that would attract the person you desire in life."
"Anytime you're feeling unfulfilled or not satisfied in any part of your life, I believe it always comes back to looking at yourself, taking that self responsibility, that ownership because it's nobody else's responsibility."
Make sure to listen to Erica's Podcast Passion Love Pursuit Podcast. You can also take her podcasting course to learn how to start and launch your own podcast.
*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Ep 10: How to Heal, Not Just Deal with Alejandra Crisafulli Nov 30, 2022

If you feel like you're running around in circles in your life, sometimes experiencing success, joy, and fulfillment in your relationships, but then you find yourself stuck over and over again, then this episode is for you.
Today I'm interviewing my dear friend and a veteran coach in the coaching world of 20 years, Alejandra Crisafulli, also known as The Baller Coach. After listening to this interview, you'll understand why she'll help you to transform your life through the power of what she calls the 180 Method. Her method is the directional shift that allows you to step into the life that God has intended you to have and experience.
Quotes from this episode:
"SOS stands for stop, oxygenate, and then seek information."
"So I started realizing the coaching formula that I had been using on my clients is exactly what leaders need for their communication, for their teams, for their clients, for their sales, all of it, to be able to increase and that's where I started sharing my coaching formula that I've used on my clients for two decades."
You can find Alejandra on her website The Baller Coach and you can join her 180 Method Group.
*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Ep 9: A trip down memory lane... Nov 28, 2022

In today's episode, I take a trip down memory lane to answer the MOST COMMON question people ask me!
*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/
Follow along:
Instagram: https://www.instagram.com/hemingwayhalfdozen/
Facebook: https://www.facebook.com/brooke.hemingway

Ep 8: Four ways to STAY AFLOAT during HARD TIMES! Nov 21, 2022

In today's episode, I get personal and share the 4 specific things I stay focused on and hold right to when things are not going smoothly. You know…the bumps in the road that try to derail you. The disappointment, doubt, fear, illness, personal challenge, struggle- the truth is they will continue to appear in life. They just take different forms and show up in various ways.
The question I so often get is this: “So how do you keep going and growing?” I unpack 4 simple truths in this episode to help you become more unstoppable, more focused on what matters, and more determined than ever when the challenges arise.
*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

See you next time!

Ep 7: Overcoming Addiction to Becoming a Self-Made Millionaire with Moira Kucaba Nov 18, 2022

Success isn't about perfection and it certainly isn't about avoiding failure. It starts with a gut feeling and never giving up and as my good friend Moira Kucaba says, "Getting in the middle of the bed." This episode with Moira is going to open your eyes because she's a powerful woman who wrote her ticket to success. From overcoming alcoholism, addiction, bulimia, and being a college drop, Moira has become a self-made millionaire and an expert in helping people find their extraordinary.
Quotes from this episode:
"I always say, get in the middle of the bed. I was in bed all alone for many, many, many years. And you've got to really just snuggle in and get right smack dab in the middle of the bed where nobody can push you out. Like you've got amazing people on all sides of you that are going to carry you on the days that you are struggling, that aren't going to let you completely fall off. "
"Success really is a matter of simplifying the basics."
"Successful people have literally just failed more."
You can find Moira and her products here:
Website: http://www.moirakucaba.com
Free Meal Plan: https://moirakucaba.com/free-meal-plan
Free Habit Tracker: https://www.moirakucaba.com/high-vibe-habit-tracker
Book of Proof Journal: https://a.co/d/cVSOZyg
Rise Up Planner (Business Edition): https://a.co/d/db78oL2
Rise Up Planner (Everyday Edition): https://a.co/d/3rrTvFR
Rise Up Course: https://moirakucaba.com/rise-up-course
Listen To The Low Bottom High Rise Podcast: https://open.spotify.com/show/25LGwLr2dPP8I7xCRczozr?si=0ac3ad1da3b74789
To join me in person and experience a life shifting, business accelerating event, save your seat at Align Limitless this January: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails.
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community.

Ep 6: How to Have the Courage to Recreate Your Life With Melissa Wiggins Nov 16, 2022

How many of us are terrified to try something new? To go out and do something we've never done? I know for myself that this can be terrifying! On this episode, I interviewed my good friend Melissa Wiggins and we are going talk about stepping into things that you never thought you would do and recreating your life, recreating your future, and following your heart in the process.
Quotes from this episode:
"I think we spend so much time thinking about, I have this goal and this goal and this goal, and we step away from awareness too quickly. I will not move any client forward until we have spent what I believe, and sometimes that's six months, sometimes it's a year, of literally helping them become aware of the good, the bad, the whatever. All of it. You can't change what you can't see."
"I think that we believe that if we don't keep going that the opportunity won't arise or the thing won't come up again and it's just simply false. I promise you lassies who are listening, bigger, better, brighter ones will come along and if you burn yourself to the ground, you're not available for any of it."
You can find Melissa Wiggins on her website MelissaWiggins.Life and on Instagram @coachmummabear_
To join me in person and experience a life shifting, business accelerating event, save your seat at Align Limitless this January: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails.
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community.

Ep 5: How Grit and Grace Saved My Life With Amberly Lago Nov 09, 2022

In this episode, I'm interviewing one of my favorite people in the entire universe, Amberly Lago. She is a true inspiration and a story of grit and grace. Just like the name of her book and her podcast, you're going to be blown away by the wisdom, the experience, and the heart of this woman.
At age 38, Amberly Lago’s life was turned upside down. Hit by a SUV while riding her motorcycle, 34 surgeries to save her leg from amputation and diagnosed with Complex Regional Pain Syndrome dubbed “the suicide disease,” she knows about how to strengthen resilience because she has lived it. Amberly is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation.
Quotes from this episode:
"I had this successful career and I kept trying to go back and build that and when I stopped trying to go back, because I don't think resilience is bouncing back, I think it's moving forward, choosing the courage to move forward, and reinvent yourself. And so I just want to share with everybody that you're never too late."
"The thing that's probably the hardest for me is rest because I love the grit. And I will push myself and push myself and push myself. And I've had to learn the hard way that if we really want to be resilient, then we really sometimes have to strategically stop plan to refuel and recover and reboot our brain."
You can find Amberly on her website, apply for her life-changing Mastermind True Grit and Grace, and listen to the amazing True Grit and Grace Podcast with Amberbly Lago.
To join me in person and experience a life shifting, business accelerating event, save your seat at Align Limitless this January: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails.
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community.

Ep 4: The 6 Foundational Principles of Living the Good Life Nov 09, 2022

It's no secret that everyone wants to live a good life. We all want to be happy, make more money, to be more at peace, more fulfilled, and more prosperous. But sometimes we're not really sure how to do that. One of the things that I've discovered in my journey of success, being a mother, having rich, fulfilling relationships, and peace in my heart is that there are a few core foundational principles to living the good life.
When I started my coaching community called The Good Life Coaching Community, it was important to me to lay the foundation of what it would actually take to live the good life. There are six foundational principles of living the good life and I promise you that if you use these as a guiding compass in your life, you'll find that alignment you're seeking and you truly will live the good life.
To join me in person and experience a life shifting, business accelerating event, save your seat at Align Limitless this January: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails.
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community.

Ep 3: When a Major Life Change Becomes Your Biggest Blessing With Sarah Foley Nov 09, 2022

Have you ever had an experience in your life where you felt like something happened and it was all over for you? Like your entire life was never going to look the same and it was never going to be good? Well, today on the podcast, I'm interviewing a new friend and an incredible inspiration, Sarah Foley.
We're going be talking about how that life change or that life break can actually be one of the biggest blessings and one of the biggest catalysts to propel you forward in your life, your vision, and your career.
Quotes from this episode:
"I think that we find our purpose through what we've experienced. We teach what we had to learn for ourselves and I had to learn how to connect to my body. I had to learn how to gain confidence in myself."
"I love the word kuleana, the Hawaiian word, kuleana, our responsibility. And the way I like to describe it is: You can, because I did, and I can, because you did. When we go for it, we have a responsibility to ourselves, to each other and when we own it in that way, it's not just about me. And I think that fuels the fire. It just keeps you going."
Check out Sarah's new coaching program The Icon Collective. You can also find Sarah on her website Vertical Blonde and her Instagram Account.
To join me in person and experience a life shifting, business accelerating event, save your seat at Align Limitless this January: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails.
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community.

Why I'm Taking a Leap of Faith Nov 09, 2022

“In a world where everyone’s done it already, why even try?”
Have you ever stopped yourself from doing something because it had already been done before? Ever procrastinated because you weren’t “ready?”
I’ve been there! And for 3 years I felt the nudge to start a podcast and conveniently ignored it. “Why me? I don’t have anything special to say. Everyone has a podcast and what would even make mine special? I don’t have time for that. I’m in the thick of mom life.” Every possible reason, and yet the thought persisted. What you resist has a way of persisting, you know.
So here we are! What I am most excited about is having real conversations with incredible people who are inspiring and who have real life experience in the trenches. In an insta-dramatic world it can be easy for people to paint a picture of being an expert, being successful, being whatever they want you to believe they are. But here, I’m bringing you people who are genuine examples of resilience, courage, success, and impact. They’re conversations I can’t wait to have for your growth and benefit!
And sometimes, friends, it’s going to be just you and I and those little earbuds. We’ll get up close and personal about the real stuff. I’ve been where you are and I know what you’re thinking and we’ll get through this and out the other side together! Success and 7+ figures didn’t just happen. It was worked for, cried about, prayed for, and diligently, consistently gone after. I have done all the things scared, and imperfectly, too. I’ll show you that you can do the same thing!
So why was this the time? Why now and what drives me? Have a listen and maybe you’ll also feel the call to start something new or rededicate yourself to a project or business that’s been on the back burner. Together, we’re going on a journey to uncover what’s possible for you, and it starts now!
To join me in person and experience a life shifting, business accelerating event, save your seat at Align Limitless this January: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails.
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community.

Welcome to Align the Good Life with Brooke Hemingway Nov 05, 2022

The good life is created, and here we help you do that! Welcome to Align the Good Life Podcast, a place for goal getters who want more than just money, but the money comes, too! From business, to health, to letting go of limits, to raising babies while building dreams, to relationships and real talk. We have it all here on align the good life. This isn’t just about tactics - it’s about you! When you learn to align your life’s path with your core values and true self, your future is transformed in every way.
Success and joy are more readily available, and you’re living fully awake, becoming that highest version of yourself!
In each episode we’ll dive into truths and topics that will help you shift your perspective, unlock your potential, and help you get real about change and growth. The world is waiting for you to show up and and it can be hard to do it alone! That’s why I’m here. I’m like your best friend, your coach, and your mentor all wrapped into one. I’ll love you enough to tell you the truth and cheer you on all the way.
Feel like giving up on your dreams?
Not gonna happen!
Feel like backing down from that mountain you have to climb?
No way, friend.
Feel like the trial you’re facing is too overwhelming?
You’ve got this.
You’ll gain courage, strength, resiliency, creativity, inspiration, and power through tuning into Align the Good Life each week. And most importantly, you’ll get into action, because that’s when your life truly starts to change. I’m so glad you’re here!
To join me in person and experience a life shifting, business accelerating event, save your seat at Align Limitless this January: aligneventslive.com
And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails.
Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community.

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