The Broken Brain

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Elio Zarmati Author of Goodbye Tahrir Square Coming of Age as a Jew of the Nile Feb 18, 2025

Show notes

Elio Zarmati is a retired filmmaker, journalist, and author of the new memoir "Goodbye Tahrir Square: Coming of Age as a Jew of the Nile." He tells the story of his life, aged 7-14, growing up in war-torn Egypt. It is a message of growing up during societal unrest, and how our life is not defined by outside conflict.

Go to www.dcoffeyfoundation.org to support this month's charity of focus. The D Coffey Foundation helps young people to pursue their goals through athleticism and scholarship.

Monday Mental Tip: Don't Give Up Feb 17, 2025

Show notes

Don't Give Up!

Patreon Sample: The Isolation Helmet Feb 13, 2025

Show notes

In 1925 Hugo Gernsback invented the "Isolation Helmet," a device to limit distraction, and a wild device at that. Gernsback also pioneered many things in the area of radio, television, and Science Fiction.

This is a sample of the weekly history episode, available in full for all patrons of the show.

Gender & Sexual Diversity in Animals, with Biologist and Author Nathan Lents Feb 11, 2025

Show notes

In his new book "The Sexual Evolution," Biologist and Professor Nathan Lents shares the diverse examples of sex, sexual orientation, and flexible gender roles in the animal kingdom. A look at what truly is natural as well as how we learn about the world around us and the important role that sex and gender play in our lives.

At a time when issues of sexuality and gender Identity are controversial, and the Queer population is under attack, this book is timely and informative.

Check out www.dcoffey.org for this month's highlighted charity, The D Coffey foundation. Started by former guest Dr Delice Coffey, this nonprofit helps students achieve scholarships and opportunities through athleticism.

No One is Self-Made, by Lakeysha Hallmon Feb 04, 2025

Show notes

Author Dr Lakeysha Hallmon discusses her book "No One is Self-Made," and the myth of self-made success. As a Social Entrepreneur she uses the strength of community to create success for local business, and teaches others to do the same, with her mantra: "Support is a Verb."

Dr Key is the founder of Village Market, connecting Black-owned businesses, and Our Village United, a nonprofit focused on providing small businesses with funding and tech support. Follow her work at www.drkeyhallmon.com

Remember to check out our highlighted nonprofit this month: www.whitebirdclinic.org, helping people fill their dental, mental health, and other medical needs.

Monday Mental Tip 2 Ideas for Self-Care Feb 03, 2025

Show notes

Self-Care is often defined as a fun or special experience, but that is only one form. Here are 2 ideas for Self-Care that go beyond bubble baths.

The D Coffey Foundation is the highlighted charity for this month. Founded by former Broken Brain guest Dr Delice Coffey, this nonprofit helps young people to pursue education through Athletics and Scholarships. Visit www.dcoffeyfoundation.org to learn more.

Patreon Sample: Nathaniel Branden & history of Self-Esteem Jan 31, 2025

Show notes

This is a sample of the first few minutes of this week's History dive for Patreon supporters. Go to www.patreon.com/brokenbrain to learn how to access these weekly bonus episodes in full.

Nathaniel Branden was an interesting individual, a pioneer in the idea that Self-Esteem is important for mental health functioning. A little about him, his life, and his theories is the subject of this week's episode of Thursday Thistory.

Becoming Comfortable with Discomfort, with Chad Foster Jan 28, 2025

Show notes

Chad Foster is an Author, Trainer, and Experienced Leader in the Corporate & Programming field. He is the first blind executive to graduate from the Harvard Business School Leadership Program. Since loosing his sight at age 21, Chad has helped create assistive software for the visually impaired, excelled at skiing and jujitsu, and trained companies in strategies of inclusion and innovation. You can read his book "Blind Ambition," and follow his work at www.chadefoster.com

Check out www.whitebirdclinic.org for this month's highlighted charity, brining mental health, dental, and other medical services to the people of Eugene and Spring Oregon.

Monday Mental Tip: Use Your Crash Jan 27, 2025

Show notes

We experience a crash because our body tells us it is time to rest, often forcing the issue. Purposeful, proactive rest can be difficult. Luckily our crash can provide information to help plan healthy breaks.

Visit www.whitebirdclinic.org to support this month's highlighted nonprofit.

The use of hair in jewelry & art Jan 23, 2025

Show notes

A look into the history of jewelry and art made of hair of a loved one. In the Victorian Era these were used for purposes such as bereavement, spiritual connection, or communicating affection.

This is the monthly history episode available to all listeners. Weekly dives into the history of psychology & culture are available to patrons, through www.patreon.com/brokenbrain

Visit www.whitebirdclinic.org to see and support this month's highlighted charity. The White Bird Clinic provides mental, dental, and other medical services to those in need, and informed crisis response for mental health emergencies.

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