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The Bright Side: A Hello Sunshine Podcast — Arts
The Bright Side: A Hello Sunshine Podcast

The Bright Side, the hit podcast from Hello Sunshine, is back for a brand new season! Every Monday, join Emmy nominated host, Simone Boyce, as she brings you a dose of culture and inspiration – with celebrity interviews, the latest in health and wellness, smart takes on pop culture, and real conversations with women doing amazing things. The Bright Side is a destination for joy and connection; the show is designed to inspire, educate, and empower women as they navigate everyday challenges and live life to the fullest.

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Latest Episodes:

Poppin’ Off on “Wicked Day” and Diane Keaton’s New Holiday Song Nov 22, 2024

Show notes

Comedian Rachel Samples joins the show for this week’s Poppin’ Off. Rachel, Danielle and Simone talk about their excitement for “Wicked Day” and Diane Keaton’s new Holiday song. Plus, they get into Issa Rae’s recent hot take on whether or not men can hold a decent conversation– featuring a fun weigh in from The Bright Side’s own, Tim Palazzola.

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit reesesbookclub.substack.com/subscribe

Prioritizing Self-Care During the Holidays Nov 21, 2024

Show notes

The busiest time of year can be magical, but it can often lead to burnout — especially if you're a wife or mother. So, on today’s show, we want to break down how to care for ourselves while we show up for everyone in our lives, with inaugural Hello Sunshine Collective member Libby Ward. She is a digital creator, mental health advocate, and creator of the platform "Diary of An Honest Mom." She brings plenty of tips for how to set boundaries with family members and kids, and how to manage your time so this magical time of year can actually feel magical.

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit reesesbookclub.substack.com/subscribe

How to Set Boundaries and Lead a Healthier Life Nov 20, 2024

Show notes

All of us struggle with saying no to situations, people, and dynamics in our lives. Today we’re diving into developing healthy boundaries with licensed therapist and relationship expert Nedra Tawwab. She’s the author of the New York Times bestselling book “Set Boundaries, Find Peace,” as well as “Drama Free” and “Consider This.”She breaks down the difference between healthy, rigid, and porous boundaries and also gives us a great perspective on boundary setting around the holidays.

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit reesesbookclub.substack.com/subscribe

How to Network Authentically This Holiday Season Nov 19, 2024

Show notes

Confidence coach and author Susie Moore shares her expert tips for making the most of networking during the holiday season. By tapping into the "holiday glow" and crafting genuine, thoughtful connections, Susie encourages us to reframe networking as relationship building — whether it's reconnecting with old colleagues or reaching out to new contacts. She also offers practical advice on how to approach cold emails, make meaningful asks, and leverage your existing network to create new opportunities.

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit reesesbookclub.substack.com/subscribe

Staying Organized through the Holidays with Clea Shearer and Joanna Teplin Nov 18, 2024

Show notes

The holidays are coming fast. Clea Shearer and Joanna Teplin of “The Home Edit” share tips for staying organized through the whirlwind that is the holiday season. Plus, they give a sneak peek into ABC’s reboot of “Extreme Makeover: Home Edition,” which will feature Clea and Joanna!

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit reesesbookclub.substack.com/subscribe

Poppin’ Off on the “Wicked” Premiere and “Sexiest Man Alive” Nov 15, 2024

Show notes

Pop culture anthropologist and internet personality Blakeley Thornton joins the show to give an all-access pass to the “Wicked” movie premiere! He, Danielle, and Simone dive into the star-studded fashion, Ariana Grande and Cynthia Erivo's emotional bond, and the profound impact the film is having on audiences. They debate this year's Sexiest Man Alive from "People," (John Krasinski…?) and call out some alternatives. Plus, they ask the age-old question: Is it ever a good idea to get back with your ex?

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit reesesbookclub.substack.com/subscribe

Emily Oster on What the Data Says About Birth Through Preschool Nov 14, 2024

Show notes

Today we are back with another installment of “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Emily Oster is back. She is an economist, bestselling author of “Expecting Better” and “Cribsheet,” and is the CEO of ParentData. We unpack what the data says about all the parenting concerns that arise from birth through the preschool years.

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit reesesbookclub.substack.com/subscribe

The Incredible Brain-Boosting Benefits of Exercise Nov 13, 2024

Show notes

How fluffy is YOUR hippocampus? Dr. Wendy Suzuki, a neuroscientist and expert on brain plasticity, joins to share all about the incredible effects of exercise on the brain. Dr. Suzuki reveals how regular movement (especially aerobic exercise) does more than keep our bodies healthy — it actually changes the structure of our brains, boosting memory, focus, and mood. She shares her personal journey of discovering the power of exercise (even a ten-minute walk!) and explains how we can all use movement to create a “fluffy hippocampus,” improve cognitive function, and protect against age-related decline.

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit reesesbookclub.substack.com/subscribe

To Negotiate Fearlessly, Bring Your Whole Self Nov 12, 2024

Show notes

So much of the advice we get on negotiation is about acting a certain way or adopting a particular posture. Negotiation expert and Wharton School professor Mori Taheripour offers actionable advice on how to close the deal — while staying true to your authentic self. She shares her insights on why women often struggle with self-advocacy in negotiations, offering practical tools to boost confidence and reclaim power at the bargaining table. Plus, she reveals her own pre-negotiation pep talk and the ultimate hype song!

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit reesesbookclub.substack.com/subscribe

Success, Struggles, and Sunshine with Mary Bonnet of “Selling Sunset” Nov 11, 2024

Show notes

Mary Bonnet is a cast member from the glamorous world of “Selling Sunset” and the author of the new memoir “Selling Sunshine.” She opens up about her incredible journey — becoming a mother at 16, overcoming personal traumas, and more — and how it all fueled her determination to succeed in both her personal life and career. Mary also dives into her fertility journey and how her husband, Romain, has helped with her healing. Plus, we get the inside scoop on what it’s really like behind the scenes of “Selling Sunset” — from the drama to the real estate deals.

See omnystudio.com/listener for privacy information.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit reesesbookclub.substack.com/subscribe

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