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    Education

    The Brian Cain Mental Performance Mastery Podcast

    The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course.

    The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance. 

    Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win.

    His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.

    Also be sure to check out Brian’s daily podcast, The Mental Performance Daily Podcast.

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    Latest Episodes:
    Mental Performance Minutes: The Most Important Investment You Can Make Sep 08, 2020
    Show notes

    What would you do if you had to spend $86,400 every day? How would you invest it? How would you spend it?


    On this week's Mental Performance Minute, Brian Cain explains the most important investment you can make ... and how you take control of your day-to-day life and strategically tackle your life goals.


    Pro Bowler Missy Parkin's Unstoppable Drive Sep 01, 2020
    Show notes

    Our guest today is a PWBA professional bowler and a trailblazing athlete who is the first woman to join the men’s PBA Tour.

    Missy Parkin won the prestigious USBC Queens, is a member of Team USA along with being an entrepreneur, a wife, a proud mom. She also been named to Bowlers Journal International magazine list of Top 100 coaches 8 different times. Today, she opens up about her life, career, and the mental performance techniques that have helped lead to her success.


    Learn the "6 C's" of Trust - Mental Performance Minutes Aug 25, 2020
    Show notes

    How can you build trust with people in your life? This week on the Mental Performance Minute, acclaimed mental performance coach Brian Cain explains how learning--and practicing--the "6 C's" can change your life and your relationships.


    Mental Performance Minutes: The Illusion of Choice Aug 21, 2020
    Show notes

    On the new Mental Performance Minute from Brian Cain, we learn about the illusion of choice, and what it has to do with your success.


    For more incredible content from Brian Cain, be sure to check out https://briancain.com/ and follow him on Instagram here: https://www.instagram.com/briancainpeak/


    Jason Fowler's Inspirational Journey Aug 18, 2020
    Show notes

    Jason Fowler is one of the most inspiring athletes the world. Over the last four decades, he’s competed in more than 1,200 endurance races, won multiple Ironman World Championships in Kona, has competed in the Boston Marathon 16 times, and before the age of 17, he’d already competed in more than 1,000 motocross races, winning eight New England Motocross Championships.


    His accomplishments are all the more incredible when hear Jason’s story. He was paralyzed from the chest down following a motorcycle accident when he was just 17. However, within six months, he was competing in endurance races in the handcycle division. He also holds an MBA from Boston University and a highly sought after inspirational speaker and coach.


    Today, hear about Jason Fowler’s incredible journey.


    Basketball Star Markus Howard’s Humble Focus Aug 04, 2020
    Show notes

    Markus Howard is one of the most prolific players in college basketball history. He played college basketball at Marquette University and sits atop the historic Big East Conference as it’s all-time leading scorer. Over Howard’s four years in Milwaukee, he averaged more than 21 points per game, was named Big East Player of The Year, was a 2-time All-American and finished his career 21st ALL TIME in NCAA history in scoring.


    But as impressive as Markus Howard is on the floor, he is equally, if not more, impressive off of it. e founded the Fellowship of Christian Athletes club at Marquette, has been on mission trips to Costa Rica, and continually gives back to others, utilizing his platform to inspire, impact, and influence in a positive way.


    Today on the Brian Cain Mental Performance Mastery podcast, we’re excited to bring you NCAA legend, Markus Howard.


    Mental Performance Minutes: The Two Wolves Jul 30, 2020
    Show notes

    On the new Mental Performance Minute from Brian Cain, learn how the tale of two wolves can help equip you to live the life you want.


    The Unshakable Resolve of Skeleton Racer Megan Henry Jul 21, 2020
    Show notes

    Today’s guest is a star of one of the most exciting—and most dangerous—sports on the planet, skeleton. Unlike other winter sliding sports like luge and bobsleigh, the skeleton is a single-person event, where nothing separates the rider from the rock hard ice below them but a small sled that blasts just inches above the track as riders can reach up to 80 miles per hour—while riding head first. As a member of Team USA, Megan Henry is of the sport’s most recognizable stars, but she’s just as impressive away from the track as she is on it. But, to get to where she is today, Megan has had to overcome obstacles that most people can’t imagine.


    Today on the podcast, Megan Henry opens about being a soldier, overcoming a life-threatening medical condition, and how mental performance has helped her fight through adversity.


    Mental Performance Minutes: Set Your One Word Principal Jul 14, 2020
    Show notes

    On the new Mental Performance Minute from Brian Cain, learn how setting a one word principle can set a new tone for your life--and your career.


    From no chance to NFL, how MPM helped the LA Rams Justin Lawler on and off the field Jul 09, 2020
    Show notes

    Justin Lawler has achieved success at every level of football, including the NFL, where he plays outside linebacker and special teams for the Los Angeles Rams. But, before the NFL, he was a breakout star at Texas’ Pottsboro High School where he was also a power-lifter in addition to playing football. He went on to become a first-team all-conference player at SMU, where in his senior year alone, he recorded 74 tackles and 9 and a half sacks.

    In this podcast he talks about how he utilizes the 10 pillars of mental performance mastery as a football player on and off the field to give him the best chance for success.


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