The Brian Cain Mental Performance Mastery Podcast

Latest Episodes:

Be the MVP of Your Own Life Mar 23, 2021

Show notes

In this short “Mental Minute” podcast episode I break down how you can become the MVP of your own life by identifying your mission, vision and core principles.

Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak.

From MLB Player to MLB MPM Coach, Sorenson Shares System For Developing Winners Mar 16, 2021

Show notes

Zach Sorensen is a former Major League Baseball Player with the Cleveland Indians and Los Angeles Angels. The 3x All-American at Wichita State has worked as a mental performance coach with the Texas Rangers and is currently serving in that capacity with the Atlanta Braves.

Zach’s path from playing to doing his masters degree in sport psychology to becoming a MPM Certified coach to working in the minor leagues and now the major leagues is a path we can call learn from.

In this podcast Zach and I discuss:

The 7 Step Process he uses for developing mental performance
What he learned from hall of fame players about the importance of learning
3 Critical questions we must ask if we want to be effective as a MPM Coach
The importance of focusing on process and the controllables

And much more…

You can engage with Zach through his website Zsorensen.com and check out his book The Hard 90 on Amazon.

3 Lessons Learned From Olympic Success Mar 09, 2021

Show notes

In this short “Mental Minute” podcast episode I breakdown the three biggest takeaways I learned from reading No Limits by 28x Olympic medalist Michel Phelps.

MPM Athlete To MPM Coach, Turning Passion to Profession Mar 02, 2021

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Kris Goodman is a mental performance coach in the Tampa Bay Rays organization. Goodman was a stand out player at The University of Iowa where I had the privilege of working with him as the team's mental performance consultant. “Goody” would go on to be selected by the Miami Marlins in the 2015 MLB draft.

After his professional career, he went on to receive his masters in applied sport psychology at Minnesota State, Mankato. In this podcast, “Goody” shares how he has parlayed his mental performance experiences as a player into his passion and now his profession.

In this podcast “Goody” and I discuss:

When does an at-bat start and the key components of an at-bat routine
The power of visualization and relaxation training
The use of association and triggers and their role in competing one pitch at a time
How to stay alert, calm, poised and engaged at the same time
And much more…

You can engage with Kris Goodman on Twitter @KrisGoodman_ and on Instagram Kris_Goodman_

Elite vs. Average Mindset… Which Do You Have? Feb 23, 2021

Show notes

In this short “Mental Minute” podcast episode I breakdown the difference between an elite and an average mindset. Listen closely and try to identify which one you have.

ATHLETES: What YOU should do now…

Want to learn how to be the most mentally tough athlete you know?

If you found this podcast helpful and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days to Mental Performance Mastery Program is for you.

In this program, I’ll show you how to:

Compete with unshakable confidence each and every time you step into the arena.

Perform at your best when it means the most—on a consistent basis.

Create the elite mindset, routines, and habits of excellence you need to reach your potential and get the most our of your ability like some of top athletes in the world, from UFC Champions to Heisman Trophy and Cy Young Award Winners, and over 900 pro sport draft selections and Olympic Medalists who I coach.

Join the top athletes in the world today at BrianCain.com/athlete

COACHES: What YOU should do now…

Want to learn more coaching strategies to master the mental side of performance? Join my COACHES INSIDERS LIST and I’ll keep you updated on my next Mental Performance Mastery Certification.

If you found this podcast helpful, and you’re interested in more cutting-edge mental performance coaching strategies, the MPM Certification is for you.

Inside the course, I’ll show you how to:

Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset.

Compete at a higher level, more consistently—while managing distractions and adversity—by establishing the right routines.

Create the championship culture you need to develop elite athletic leaders and cultivate a clear vision that keeps everyone motivated and juiced up.

Learn the systems and secrets I use to help the top coaches in the world compete at an elite level—year after year -> BrianCain.com/certification

Ball field to boardroom, MPM success strategies for results in sports, business and life with Keith Conlon, MPM Feb 20, 2021

Show notes

Keith Conlon is a business leader who first honed his mental performance skills on the baseball field, while playing at TCU and professionally.

As President of Allie Beth Allman & Associates in Dallas, Texas he’s helped lead the Real Estate firm to record sales that surpassed over $2 billion in 2018 and again in 2020.

Conlon, recently named named one of Dallas’ the Top 20 Under 40 professionals is a mental performance mastery (MPM) certified coach, husband, father of two and bring a unique perspective to mental performance having used his training for success both on the ball field and in the board room.

In this podcast, Keith and I discus:

The importance of routines, consistency and getting results
The similarities of what he did as an athlete to what he does today in real estate
The biggest challenge he faces on a daily basis in real estate and how to overcome them
What he does on a daily basis as part of his personal success process
And much more…

From the Ballfield to the Boardroom, MPM Strategies That Work in Sports, Business and Life Feb 16, 2021

Show notes

Keith Conlon is a business leader who first honed his mental performance skills on the baseball field, while playing at TCU and professionally.

As President of Allie Beth Allman & Associates in Dallas, Texas he's helped lead the Real Estate firm to record sales that surpassed over $2 billion in 2018 and again in 2020.

In this podcast, Keith and I discuss:

The importance of routines, consistency and getting results
The similarities of what he did as an athlete to what he does today in real estate
The biggest challenge he faces on a daily basis in real estate and how to overcome it
What he does on a daily basis as part of his personal success process
And much more...

Create More Success by Keeping a Success Journal Feb 09, 2021

Show notes

In this short “Mental Minute” podcast episode I share one of the best strategies I use with my top performing clients to help them create more success for themselves.

ATHLETES: What YOU should do now…

Want to learn how to be the most mentally tough athlete you know?

If you found this podcast helpful and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days to Mental Performance Mastery Program is for you.

In this program, I’ll show you how to:

Compete with unshakable confidence each and every time you step into the arena
Perform at your best when it means the most—on a consistent basis
Create the elite mindset, routines, and habits of excellence you need to reach your potential and get the most our of your ability like some of top athletes in the world, from UFC Champions to Heisman Trophy and Cy Young Award Winners, and over 900 pro sport draft selections and Olympic Medalists who I coach.

Join the top athletes in the world today at BrianCain.com/athlete

COACHES: What YOU should do now…

Want to learn more coaching strategies to master the mental side of performance? Join my COACHES INSIDERS LIST and I’ll keep you updated on my next Mental Performance Mastery Certification.

If you found this podcast helpful, and you’re interested in more cutting-edge mental performance coaching strategies, the MPM Certification is for you.

Inside the course, I’ll show you how to:

Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset.
Compete at a higher level, more consistently—while managing distractions and adversity—by establishing the right routines.
Create the championship culture you need to develop elite athletic leaders and cultivate a clear vision that keeps everyone motivated and juiced up.

Learn the systems and secrets I use to help the top coaches in the world compete at an elite level—year after year -> BrianCain.com/certification

Creativity, Consistency, Intentionality and Other Prerequisites for Becoming Elite at What You Do Feb 02, 2021

Show notes

Jeremy Carey is the founder of Ironclad, a content company that makes films, series, and original content with the mission of challenging audiences to live a life of purpose and impact.

Along with partnering with brands like Under Armour, the Navy SEAL Foundation, Blackhawk, Garmin and dozens of others, Jeremy and his team at Ironclad also produce original series and podcasts like this one, where audiences get insights into the lives of elite performers. Their motto: Defending freedom through content.

Jeremy is a 1-1 coaching client and personal friend whose passion for growth, development, productivity and creativity is contagious.

In this podcast we talk about…

How Jeremy went from selling t-shirts at skateboard events to running one of the most successful film teams on the planet
The importance of scheduled creativity and personal growth space and time
Consistency, routine and process, the keys to unlocking your best self
How iron sharpens iron and the importance of the company you keep
His mission, vision and core principles as they relate to success

And much more…

Be sure to follow Jeremy and Ironclad on Instagram @thisisironclad.

Bas Rutten: Inside The Mind of a UFC World Champion & MMA Hall of Famer Feb 02, 2021

Show notes

Bas Rutten is a MMA Legend, UFC World Champion and UFC Hall of Fame fighter.

The retired dutch MMA fighter, taekwondo black belt, muay thai kickboxer and professional wrestler was a UFC Heavyweight Champion, a three-time King of Pancrase world champion and finished his career on a unthinkable 22 fight unbeaten streak (21 wins, 1 draw).

Fight Metrix, the official statistics provider for the UFC ran the numbers on Rutten’s career and statistically proved that he belongs not only in the UFC hall of fame, but near or on top of the list of greatest fighter of all time.

In the 4-hours, 27-minutes and 8-seconds he spent as a professional fighter, Rutten scored 13 knockdowns without getting dropped himself, his significant strike accuracy was 70.6%, the highest Fight Metric has ever recorded. He attempted a record 53 submissions and successfully swept his opponents a record 46 times.

He is currently a co-host of Inside MMA and is known for his charisma, good looks, great dance moves and devastating liver kicks. He has capitalized on his celebrity status since retiring from fighting in 1999 working as an MMA commentator, appearing in numerous television shows, movies, and video games.

Welcome to the Brian Cain Mental Performance Podcast.... FIGHTING out of Tilburg, Netherlands, The FORMER UFC Heavyweight Champion, Former 3x King of Pancrase and UFC Hall of Famer… Bas ‘El Guapo” Rutten

You can engage with Bas on twitter @BasRuttenMMA with Brian Cain on twitter and instagram @BrianCainPeak

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