The Brendan Burns Show

Latest Episodes:

76: 4 Steps to a 4 HOUR Work Week Jul 27, 2020

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In this episode of The Brendan Burns Show I share 4 steps you can take to create a 4-hour work week. I discuss the best strategies from Tim Ferris' book, The 4-Hour Workweek and how I implemented them into my life. I'll take a deep dive into Pareto's law, the art of elimination, why spending money will help you save money, and much more.

Subscribe to my YouTube channel for more content: https://www.youtube.com/user/brendanhb

Visit My Website: https://brendanhburns.com

Instagram: https://www.instagram.com/thebrendanburnsshow

75: No More Mr. Nice Guy with Author & Psychotherapist Dr. Michael Pariser Jul 13, 2020

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Join me as I discuss the No More Mr. Nice Guy topic with Author & Psychotherapist Dr. Michael Pariser. We talk about Dr. Pariser’s background, his advice on discovering what you really want in life, and how he helps “Nice Guys” find their confidence and masculinity.

Subscribe to my YouTube channel for more content: https://www.youtube.com/user/brendanhb

Visit My Website: https://brendanhburns.com

Instagram: https://www.instagram.com/thebrendanburnsshow

74: Relationship DANGERS: How to Heal An Anxious Attachment Style Jun 15, 2020

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Join me on this episode of The Brendan Burns Show as I discuss the TV show Married at First Sight and pull examples of Anxious Attachment Styles and how they can affect relationships. I dive deep into the most toxic and challenged relationship on the show and talk about why this couple experienced the issues they did and what they could have done better.

Subscribe to my YouTube channel for more content: https://www.youtube.com/user/brendanhb

Visit My Website: https://brendanhburns.com

Instagram: https://www.instagram.com/thebrendanburnsshow

73: What Made Michael Jordan SO Good Jun 01, 2020

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Join me for this solo episode of The Brendan Burns Show where I break down the recent ESPN documentary series The Last Dance. I discuss how Michael Jordan found immense success in his career not only with his sports ability but also by setting boundaries, developing an incredible work ethic, and being unapologetically himself.

Subscribe to my YouTube channel for more content: https://www.youtube.com/user/brendanhb

Visit My Website: https://brendanhburns.com

Instagram: https://www.instagram.com/thebrendanburnsshow

72: Don't Date AVOIDANTS - How to Find a Partner for Life May 18, 2020

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Join me for this solo episode of The Brendan Burns Show where I break down the popular Netflix show Love is Blind and focus on the alarming behaviors of Jessica Batten so you can either avoid her behaviors if you see yourself in her or see the warning signs so you can run if you encounter dating partners like her.

Subscribe to my YouTube channel for more content HERE

71: Money Stress & Not Being Where You Thought You'd Be By Now May 05, 2020

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Join me for this solo episode of The Brendan Burns Show as I discuss how to deal with anxiety during this lockdown, concerns about the unknowns of life, overcoming procrastination, health worries, taking care of yourself, and more. I also talk about money stress and how to deal with not being where you thought you would be financially.

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@thebrendanburnsshow

70: Get Married In a Week: LOVE IS BLIND Analysis (Cameron and Lauren) Apr 20, 2020

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Join me for this solo episode of The Brendan Burns Show where I break down the popular Netflix show Love is Blind and focus on the relationship between Cameron Hamilton and Lauren Speed. I talk about the interesting situation of the show where no one can see each other while dating, how Cameron and Lauren used this to develop a healthy relationship, and how they got engaged in five days and are still happily married. I also discuss dating during coronavirus and address some of the questions I've been getting from my recent YouTube video on the subject.

Subscribe to my YouTube channel for more content HERE

69: [Q&A] Are you a GIVER or TAKER, Anxiety, Following Through (+ My YouTube Channel) Apr 06, 2020

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Join me for this solo episode of The Brendan Burns Show where I hold a special Q+A session answering reader questions. I cover topics like my YouTube channel and popular videos, anxiety, following through, and how to determine if you're a giver or a taker.

Subscribe to my YouTube channel for more content HERE

68: CORONAVIRUS Updates + Managing Fear, Anxiety & Compulsions with Matt Dobschuetz Mar 23, 2020

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In this episode I discuss the coronavirus pandemic with my friend and fellow podcast host Matt Dobschuetz. I've never seen anything impact the world during my lifetime as much as coronavirus in terms of something impacting so many people in so many countries across the planet. In this episode, Matt and I address the many questions I've been getting about coronavirus, the impact it's having on society today, and what you can do about it. We also talk about managing fear, anxiety, and how to just keep going in tough times.

67: How to Become a Top Podcaster with Steve Olsher Mar 09, 2020

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Join me and Steve Olsher, who is known as the world’s foremost reinvention expert. Steve and I discuss his views of the consulting & marketing world, what it means to reinvent yourself, and how to find your "what" that will lead you to a meaningful and purpose-filled life. We also dive deep into Steve's podcast experience and his strategies on how to become a top podcaster.

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