Stay ConnectedWelcome to The Brad Jensen Show! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It’s my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in!
(Formerly The Next Level Podcast)
Copyright: Copyright © 2024
On today's show, Michelle and I discussed how to cultivate more compassion and grace for yourself in your life. We also hit on having more compassion for others is a crucial element in learning to have more compassion for yourself and live a happy life.
The Anit-Mastermind –> https://bit.ly/3yYqg5J
Podcast Q&A Submissions –> https://bit.ly/3c74i7A
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://bit.ly/3z0mkBv
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @thebreathwithinyou
Key Nutrition – @keynutrition
On today's show, I was joined by my good buddy Craig Smith. We discussed multiple life lessons learned from the gym and from working out all together.
The Anit-Mastermind – https://antimastermind.securechkout.com
Hope Discovery Call – https://calendly.com/michelleraines/hope
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Craig Smith - @greatestdaymindset
Key Nutrition – @keynutrition
On today's show, I discussed the idea of what you need to do less of that is holding you back from hitting your goals. For some people that's Netflix, scrolling social or hitting the snooze button. For others, it's a deeper internal thing like negative self-talk or over-thinking. Either way, you'll find yourself being able to do more of the productive things when you eliminate the unproductive things.
The Anit-Mastermind – https://antimastermind.securechkout.com
Hope Discovery Call – https://calendly.com/michelleraines/hope
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
On today's show, I talked about nutrition tips for going into a calorie surplus, aka a muscle gain phase. I discussed how to find your calorie surplus number, how long to stay in the surplus, and dreaded pitfalls to avoid in your journey. I hope you enjoy!
The Anit-Mastermind – https://antimastermind.securechkout.com
Hope Discovery Call – https://calendly.com/michelleraines/hope
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
On today's show, Michelle and I did a rapid fire Q & A format where we try to get through as many of you questions as possible in a short amount of time. We covered roughly 8 questions so I hope you enjoy!
The Anit-Mastermind - https://antimastermind.securechkout.com
Hope Discovery Call – https://calendly.com/michelleraines/hope
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @thebreathwithinyou
Key Nutrition – @keynutrition
On todays show, I was joined once again by Joseph Shehey of Cured Nutrition. We discussed each and every one of their products and the benefits of each. This was a best educational podcast even if you aren't looking to purchase products.
CURED products have been designed with the intention to support all aspects of the daily human experience. Whether you're looking for clean, natural energy, a relief for your everyday discomforts, or a reset button with a deep night's sleep, we have the answers for you.
Past Episode - https://keynutrition.com/knp368/
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Joseph Sheehey – @josephsheehey
Cured Nutrition - @currednutrition
Key Nutrition – @keynutrition
On today's show, Michelle and I discussed failure and how it will absolutely be part of your journey. This came from me failing my very own 30 day strong challenge. It is important to realize that even though you fail, it does not mean you are a failure! Accepting you failed, learning from it and growing from it are key components to self-growth and a successful fitness journey.
Hope Discovery Call – https://calendly.com/michelleraines/hope
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @thebreathwithinyou
Key Nutrition – @keynutrition
On today's show, I was joined by my good friend Yohan Yassin, aka Yo-Yo Gainz. We had a phenomenal chat about how this lifestyle never has a finish date. How this truly is and will always be an unfinished lifestyle. We talked about what It means to be a good coach and some common red flags when looking for a coach, among many other topics.
More about Yohan:
I am originally from Malaysia and moved to the US when I was 13 years old. My wife and I got into this fitness industry in 2018 when we sought out help from a nutritionist/fitness coach. We fell in love with this lifestyle and have been getting deeper into it as time passes. In October 2018 I competed in my first NPC Men's Physique show which is when I made my biggest transformation. I fell more in love with fitness and learning about my body and how food fuels it, which is why I decided to become a nutritionist. Fitness has become my passion and I love helping others achieve their goals.
Summer sale promotion – 50% off your first month with the following coachs:
– Logan Adams (https://keynutrition.com/coaches/logan-adams/application/)
– Caileen Thomas (https://keynutrition.com/coaches/caileen-thomas/work-with-me/)
– Emily Weiss (https://keynutrition.com/coaches/emily-weiss/work-with-me/)
– Andy Tramper (https://keynutrition.com/coaches/andy-tramper/)
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Yohan Yassin - @yoyogainz
Key Nutrition – @keynutrition
On today's episode we talked about investing in yourself and why that is so important. We discussed how much you should invest and how to justify the cost. We also touched up on morning routines and how important they are to kick start your day. Enjoy the episode!
Summer sale promotion – 50% off your first month with the following coachs:
– Logan Adams (https://keynutrition.com/coaches/logan-adams/application/)
– Caileen Thomas (https://keynutrition.com/coaches/caileen-thomas/work-with-me/)
– Emily Weiss (https://keynutrition.com/coaches/emily-weiss/work-with-me/)
– Andy Tramper (https://keynutrition.com/coaches/andy-tramper/)
Hope Discovery Call – https://calendly.com/michelleraines/hope
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @thebreathwithinyou
Key Nutrition – @keynutrition
On today's show, I discussed three truths you need to hear about your lack of results. It was a solo episode in which I passionately tried to deliver a message I think you must hear!
Summer sale promotion – 50% off your first month with the following coaches:
– Logan Adams (https://keynutrition.com/coaches/logan-adams/application/)
– Caileen Thomas (https://keynutrition.com/coaches/caileen-thomas/work-with-me/)
– Emily Weiss (https://keynutrition.com/coaches/emily-weiss/work-with-me/)
– Andy Tramper (https://keynutrition.com/coaches/andy-tramper/)
Hope Discovery Call – https://calendly.com/michelleraines/hope
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
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