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    Education

    The Bossticks

    The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they’ve sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.

    Advertise

    Copyright: Copyright © 2009-2025 The Skinny Confidential Inc. All rights reserved.

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    #74: The Minute Man with Taylor O'Connor aka The Bare Naked Cucumber Aug 08, 2017
    Show notes

    On this episode we sit down again with the one and only Taylor O'Connor (@tailsyoudie) aka The Bare Naked Cucumber. Taylor has been a regular on the show and we learn something new every time we sit down with him.

    Today we discuss fears, the dating world, finishing the race too fast in the bedroom, and how to work with friends. WARNING: This one is not for those with sensitive ears!

    To connect with Taylor click HERE Listen to Episode 33 with Taylor and Annabelle DeSisto from Adderall and Compliments HERE

    Listen to Episode 31 with Taylor to learn how he got his nickname "The Bare Naked Cucumber" HERE

    Listen to Episode 42 with Taylor to listen to the time he spoke at our wedding HERE

    To connect with Lauryn click HERE

    To connect with Michael click HERE

    This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.

    tired of combating inflammation & bloat? Want to feel lighter and sexier?

    Check out lauryn's latest 7 day meal plan.

    In this simple & super effective plan you'll find:

    + tsc grocery list with every ingredient you need for the 7 days.

    + what the f*ck to do when you love carbs guide.

    + quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

    You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

    USE PROMO CODE: HIMANDHER at Checkout for 20% Off


    BONUS 4: Ask Gary Vee: Influencer Marketing, How to Go Viral & Vlogging Aug 03, 2017
    Show notes

    On this Bonus Episode we sit down with one of our favorite people: Gary Vaynerchuck (@GaryVee). This bonus episode is from The Ask Gary Vee Show, Episode 191 where Lauryn and Michael went on his show as guests back in March of 2016.

    This episode holds a special place for us because it was the very same week we launched The Him & Her Podcast and the first time we met Gary. It was important for us to have our first 3 episodes live by the time Gary's show aired to let his audience know about the new podcast.

    On the episode we cover: Influencer marketing, how to go viral, and vlogging.

    Watch episode 191 on Youtube

    To Connect with Gary HERE

    If you want to listen to of our first podcasts where we talk about our experience on Gary's show, listen HERE

    Listen HERE for the episode when Gary came on our show

    The Twitter pic of Michael in the shower that we referenced can be seen HERE

    To Connect with Sarah Dietschy HERE


    #73: Kim Kelly - Consistent Fitness, Positive Self Talk, Motivation, and How To Conquer Stress with Training Aug 01, 2017
    Show notes

    On this episode we sit down with Kim Kelly (@kimkellyfit). Kim is a personal trainer and fitness expert. She has been training us for a long time in San Diego now and we have both seen amazing results.

    On this show we talk about being consistent in the gym or with your training, the partners you choose to work out with, diets, motivating yourself with positive self talk and motivating your partner. We also discuss how to work out from home, working out and dieting while pregnant, essential supplements and how to incorporate alcohol into your diet without going overboard.

    Kim is an amazing trainer and one of the most positive people we know. Once you listen to this episode you will understand why we hold her in such high regard.

    To find out more about Kim Kelly go HERE

    Connect with Lauryn Connect with Michael

    This Episode is brought to you by Canna-Pet

    Canna-Pet is an organic CBD supplement made from industrial hemp that is non-psychoactive, safe, legal and produced specifically for animals/pets. Canna-Pet is a holistic alternative to pharmaceuticals. It helps with things like arthritis, anxiety, inflammation, pain, allergies, seizures, vomiting, cancer and more. For healthy animals it can help with longevity like eating your vegetables.

    We use Canna-Pet with our chihuahua Pixy and it has helped her to recover from temporary paralysis and anxiety. We continue to use it to help with her arthritis and keep her calm.

    USE PROMO CODE: PIXY at checkout for 50% off all purchases


    #72: Unleash The Power Within! - A Recap of a Tony Robbins Seminar, Taking Action, Fear, Focus, Fulfillment, and Taking Responsibility Jul 25, 2017
    Show notes

    On this Episode we recap our experience at Tony Robbin's (@tonyrobbins) Unleash The Power Within seminar. We dive into our biggest take aways from the event and discuss how we can apply these lessons to our lives and yours.

    Some of the topics we tackle include: taking action, excuses, procrastination, our biggest fears, focus, fulfillment, astronaut syndrome, and taking responsibility for our emotions.

    Connect with Tony Robbins Here Learn More About the UPW event Here Read Tony's Book Awaken The Giant Within

    Big Thank you to Taylor Griggs (@sandandsequins) for setting us up with the event.

    Connect with Lauryn Connect with Michael

    This Episode is brought to you by Canna-Pet

    Canna-Pet is an organic CBD supplement made from industrial hemp that is non-psychoactive, safe, legal and produced specifically for animals/pets. Canna-Pet is a holistic alternative to pharmaceuticals. It helps with things like arthritis, anxiety, inflammation, pain, allergies, seizures, vomiting, cancer and more. For healthy animals it can help with longevity like eating your vegetables.

    We use Canna-Pet with our chihuahua Pixy and it has helped her to recover from temporary paralysis and anxiety. We continue to use it to help with her arthritis and keep her calm.

    USE PROMO CODE: PIXY at checkout for 50% off all purchases


    #71: Sean Cannell, Building a YouTube Channel, Creating Video Content, Making a living using online Video Jul 18, 2017
    Show notes

    Sean Cannell (@seancannell) is a YouTube expert, online video content creator and entrepreneur. Sean has helped influencers and YouTubers build their channels and capture large audiences. Sean's personal Youtube channel is called Think Media and he is also the second half of The Video Influencers with Benji Travis.

    On this episode we interview Sean about how to start a YouTube Channel. How to create compelling video content and use that content to build a brand, capture an audience, and eventually turn that content into a business. We dive into the things that work and things that don't work on YouTube and discuss the best way to build your channel.

    All Show notes and products mentioned in this episode can be found in the show notes on The Skinny Confidential here

    Connect with Sean Here Sean's Channel Think Media Here Video Influencers Here

    Connect with Lauryn Connect with Michael

    This Episode is brought to you by Canna-Pet

    Canna-Pet is an organic CBD supplement made from industrial hemp that is non-psychoactive, safe, legal and produced specifically for animals/pets. Canna-Pet is a holistic alternative to pharmaceuticals. It helps with things like arthritis, anxiety, inflammation, pain, allergies, seizures, vomiting, cancer and more. For healthy animals it can help with longevity like eating your vegetables.

    We use Canna-Pet with our chihuahua Pixy and it has helped her to recover from temporary paralysis and anxiety. We continue to use it to help with her arthritis and keep her calm.

    USE PROMO CODE: PIXY at checkout for 50% off all purchases


    #70: The Fat Jew aka Josh Ostrovsky - Wild Stories, Lunch with Kanye West, and Paris Hilton Jul 11, 2017
    Show notes

    The Fat Jew (@thefatjewish) aka Josh Ostrovsky is a social media content commentator, television personality, actor, Author, musician, fashion designer, vintner, the first male plus sized model, and entrepreneur.

    On this episode we get into an assortment of topics. We dive into the crazy/wild stories and experiences The Fat Jew has had throughout his career, a lunch with Kanye West, and his relationship with Paris Hilton and Cat Marnell.

    We discuss building a wine brand and the controversy surrounding internet content ownership.

    We Brought Wine (White Girl Rose, Babe Rose, and Family Time is Hard Pino Grigio) can be found here

    Follow Lauryn Follow Michael

    This Episode is brought to you by Canna-Pet.

    Canna-Pet is an organic CBD supplement made from industrial hemp that is non-psychoactive, safe, legal and produced specifically for animals/pets. Canna-Pet is a holistic alternative to pharmaceuticals. It helps with things like arthritis, anxiety, inflammation, pain, allergies, seizures, vomiting, cancer and more. For healthy animals, it's a healthy supplement for longevity like eating your vegetables.

    We used Canna-Pet to help our dog Pixy recover from temporary paralysis and we continue to use it to help with her arthritis.

    USE PROMO CODE: PIXY at checkout for 50% all purchases


    #69: SKINdependence Day - Skin Care, Beauty & Independence Jul 04, 2017
    Show notes

    On this episode we discuss our recent departure from our old network partner Podcast One. We dive into the pros and cons of working with a network. On the second half of the show we interview Skincare and Beauty expert Renée Maloney. We dive into acne, dark circles, sun damage, and anti aging techniques.

    To learn more about Renée and Spa Kingston check them out here

    Lauryn's Favorite Caffeinated Sunscreen here Assistant.to can be found here Tendskin can be found here

    To connect with Lauryn To connect with Michael


    #68: Kaitlyn Bristowe of The Bachelorette Jun 27, 2017
    Show notes

    Kaitlyn Bristowe of "Off The Vine," joins Lauryn & Michael to dish on Relationships, behind the scenes of "The Bachelor," Beauty, Keys to Confidence, the Power of Social Media, Health tips, and Kaitlyn shares some deets on the "Bachelor in Paradise."

    To connect with Lauryn click HERE

    To connect with Michael click HERE

    This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.

    tired of combating inflammation & bloat? Want to feel lighter and sexier?

    Check out lauryn's latest 7 day meal plan.

    In this simple & super effective plan you'll find:

    + tsc grocery list with every ingredient you need for the 7 days.

    + what the f*ck to do when you love carbs guide.

    + quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

    You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

    USE PROMO CODE: HIMANDHER at Checkout for 20% Off


    #67: Be Well By Kelly, Kelly LeVeque - on Celebrity Weight Loss Secrets, Diet Tips, and How to Stay Full Longer Jun 20, 2017
    Show notes

    Holistic Nutritionist, Wellness Expert, & Celebrity Health Coach Kelly LeVeque (@bewellbykelly), joins Lauryn & Michael to highlight healthy ways to approach dieting, turning off hunger hormones, micro grains, the importance of multiple streams of income, and Kelly explains why she is anti-snacking and anti-small meals. This episode is jam packed with a whole lot of health and wellness tips.


    #66: Standing Out & How To Use Social Media To Build Your Personal Brand and Business Jun 13, 2017
    Show notes

    The blogger behind "Angel Food Style" Sophie Elkus, joins Lauryn & Michael to highlight how Instagram affects bloggers, why you need 'thick skin' to make it in the blogging industry, the importance of approachability, staying true to your roots, and Sophie emphasizes that you can't be a good blogger unless you're willing to be an open book!

    To connect with Lauryn click HERE

    To connect with Michael click HERE

    This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.

    tired of combating inflammation & bloat? Want to feel lighter and sexier?

    Check out lauryn's latest 7 day meal plan.

    In this simple & super effective plan you'll find:

    + tsc grocery list with every ingredient you need for the 7 days.

    + what the f*ck to do when you love carbs guide.

    + quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

    You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

    USE PROMO CODE: HIMANDHER at Checkout for 20% Off


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