The Bossticks

Latest Episodes:

#124: Michele Promaulayko, Editor-in-Chief of Cosmopolitan - #MeToo, Sex Ed, Wellness Routines, Meditation, & How To Break Into Content & Publishing in The Digital Age Jul 17, 2018

Show notes

On this episode we sit down with Michele Promaulayko who is the Editor-in-Chief of Cosmopolitan as well as the editorial director of Seventeen. The conversation is a wide spanning conversation covering the #MeToo movement and men and women in the work place. We also discuss sex education, wellness routines and obsession and what it takes to break into publishing and content creation in the digital age.

To connect with Michele Promaulayko click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by WOO FOR PLAY

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All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.wooforplay.com & using promo code HIMANDHER at checkout.

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!

This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That's right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents. To sign up, go to www.skillshare.com/skinny.

#123: Listener Calls with Jack Ketsoyan - Arranged Marriages, Celebrity PR. How To Interview, & Hollywood Stories Jul 12, 2018

Show notes

This is our first official Thursday episode. Due to the demand of the show and amount of interviews, we have decided to up our show to 6 per month. You can expect a new full length episode every other Thursday. On this episode we answer some listener calls from our new hotline (1-833-SKINNYS) and sit down with celebrity public relations expert Jack Ketsoyan. We answer a listener questions on how to start a new business and a question on how to pick interviews.With Jack we discuss how PR has evolved with the rise of social media and the internet. We also dive into arranged marriages and what it takes to make it in the world of PR.

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

For Detailed Show Notes click HERE

This episode was brought to you by Grove Collaborative. Grove Collaborative offers healthy alternatives to household supplies and we use it for all of our cleaning supplies. To try grove collaborative go to www.grove.co/skinny Listeners will receive 30 dollars in free supplies a special gift and a 60 day VIP membership. This Episode was Brought to you by Sunday Scaries Sunday Scaries are CBD gummies made with vitamin B-12 and D-3. They will boost your mood and help you relax when you are feeling stressed and anxious. Unlike THC, CBD is non-psychoactive so you don't have to worry about cognitive impairment. Sunday Scaries will relax you and relieve tension and paranoia. To try Sunday Scaries go to www.sundayscaries.com and enter promo code TSC10 for 10% off.

#122: Candace Burch - Sex Drive, Hormone Imbalance, Mood Swings, Stress Levels, & Understanding Your Partners Hormones Jul 10, 2018

Show notes

On this episode we sit down with hormone expert Candace Burch M.A. to discuss all things hormones. Like our other episodes, this one covers a lot of ground. We dive into the subject of hormones and how they effect our mood, body, and relationships. We discuss how hormones can effect our sex drive, weight loss, moods, stress levels and relationships. We also discuss the science behind hormones to get a better understanding of how they effect our bodies and those around us.

To Attend the Live Event on 7/12/18 click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

For Detailed Show Notes click HERE

This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don't get enough Omega 3 in their diet. Omega 3's help improve mental focus, memory and cardiovascular health. Omega 3's also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what's called a freezer test challenge to verify that each supplement is pure.

To try OMAX3 and receive a free box go to www.tryomax.com/skinny

This episode is brought to you by FOUR SIGMATIC

We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

#121: Melissa Wood Pt. 2 - Understanding Eating Disorders, Vulnerability, Social Media Comparison, Productive Routines, & A Live Event Announcement Jul 03, 2018

Show notes

On this episode we sit down again with Melissa Wood Tepperberg aka Melissa Wood Health. This is Melissa's second time on the show and it is a very powerful episode. Melissa is raw, real, and extremely vulnerable in this episode when she shares her journey with an eating disorder and what it was like to heal herself. She also shares information on how to talk to your loves ones, comparison on social media, and productive routines. This episode also has some exciting announcements for our first live event and information around the upcoming event.

To Attend the Live Event click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

For Detailed Show Notes click HERE

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body?

#120: Dr. Michael Gervais - Positive Self Talk, Therapy, Success & Failure, Meditation, & Coaching Top Performers Jun 26, 2018

Show notes

On this episode we are joined by Dr. Michael Gervais. On this show we talk positive self talk, therapy, success and failure, meditation and what it takes to be a coach to some of the most successful performers in the world. We also have some special announcements at the start of the show so be sure to tune in and listen for those.

To learn more about Dr. Michael Gervais click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by FOUR SIGMATIC

#119: Self-Care 101 With Lauryn Evarts - Tips on Morning Routines, Self-Care, and Living Your Best Day Jun 19, 2018

Show notes

On this episode Lauryn Evarts leads a solo episode diving into her perfect self-care day. This episode covers a peak into Lauryn's optimal morning routine, preventative anxiety tips and some of her beauty and fitness secrets. This episode gets very specific so get your notepad ready!

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To try OMAX3 and receive a free box go to www.tryomax.com/skinny

#118: Lewis Howes - Male Vulnerability, Emotional Trauma, Overcoming Stress & Anxiety, and Eliminating Negative Self Talk Jun 12, 2018

Show notes

On this episode we sit down with entrepreneur, author and podcaster Lewis Howes. Lewis is a pro and this conversation covers a lot of ground in a quick period. On this episode we discuss the mask of masculinity, getting vulnerable to experience breakthroughs, emotional trauma and the emotional release of trauma, overcoming obstacles, stress and anxiety. We also dive into what its like being stuck in your own head and how to stop negative self talk.

To learn more about Lewis Howes click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by FOUR SIGMATIC

This episode is brought to you by RITUAL

#117: Charlotte Cho - Hormonal Acne, Korean Beauty, Skin Care, Entrepreneurship, Morning & Evening Beauty Routines, & Plastic Surgery Jun 05, 2018

Show notes

On this episode we sit down with Charlotte Cho who is the founder and creator of Soko Glam. Charlotte Cho is a South Korean-American esthetician, author and entrepreneur. On this episode, like all of our other episode we run the range of topics including: hormonal acne, Korean beauty, skin care, entrepreneurship, morning and evening beauty routines, and plastic surgery. We also dive into what we as Americans are missing in the skin care/beauty space and what we can do to make up for what we are missing.

To connect with Charlotte Cho click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

#116: Tero Isokauppila - Creating Your Own Category, Functional Mushrooms, Essentials To E-Commerce, Success, Failure, & How To Heal Your Skin With Food May 29, 2018

Show notes

On this episode we sit down with entrepreneur and founder of Four Sigmatic, Tero Isokauppila. This is an extremely wide ranging conversation that covers a gauntlet of topics including how to create your own category for your business or brand, functional mushrooms, success, failure, essentials to e-commerce and how to heal your skin with food.

To connect with Tero Isokauppila click HERE

To learn more about Four Sigmatic click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To try Four Sigmatic and receive 15% off of your entire order go to www.foursigmatic.com/skinny and use promo code SKINNY at check out.

This episode is brought to you by WOO FOR PLAY

All Him & Her Listeners will receive 20% off your entire order plus free shipping when using promo code HIMANDHER at checkout.

Go to www.wooforplay.com to try WOO FOR PLAY.

#115: Dr. Stephen Cabral - Gut Health, Anxiety, Depression, Energy, Metabolism & Hormones May 22, 2018

Show notes

Dr. Stephen Cabral is a board certified naturopathic doctor. At the age of 17 suffering severe health complications and having no success with traditional medicine, Dr. Cabral started looking for answers. Now as a certified naturopathic doctor, he is on the show to talk about gut health, anxiety, depression, energy, metabolism, and hormones.

To connect with Dr. Stephen Cabral click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

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