The Bossticks

Latest Episodes:

Lauryn Bosstick & Samantha Christine On How To Actually Get The Body Of Your Dreams & Build More Confidence Sep 03, 2026

Show notes

#1,003: Join Lauryn Bosstick as she sits down with Samantha Christine – fitness entrepreneur, certified personal trainer, and nutritionist who has built her career around helping women fuel their bodies confidently, train with purpose, and become the strongest versions of themselves. In this episode, Samantha gets real about her transformation through strength training and completely transforming her relationship with food, fitness, and her body. She breaks down why women shouldn't fear getting "bulky," how to actually eat more to lose fat, the power of lifting to failure, and what a realistic training routine looks like. Samantha also opens up about rebuilding her life through discipline and mindset, the daily wellness habits that have changed everything, her approach to whole-food nutrition and body recomposition, and creating a life built around strength, confidence, and intention.

For Detailed Show Notes visit TheBossticks.com

To connect with Samantha Christine click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Samantha Christine visit https://samanthachristine.co.

Get your tickets now for Dear Media by Day at http://dearmedia.com/events.

This episode is sponsored by The Skinny Confidential

Get your routine back! For a limited time get 25% off at https://theskinnyconfidential.com.

This episode is sponsored by Opill

You can find Opill at most major retailers, in-stores and online.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

This episode is sponsored by egglife

Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit http://egglifefoods.com to find a retailer near you

This episode is sponsored by WACOAL

Visit http://WACOAL.com and use code SKINNY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.

This episode is sponsored by Tatcha

Visit http://Tatcha.com and use code SKINNY for 15% off.

This episode is sponsored by The90

Head to http://The90.com and use code BOSSTICKS for $50 off.

Produced by Dear Media

Aerin Lauder On Growing Up With Estée Lauder, Building Her Own Legacy & The Secrets To Living Beautifully Aug 31, 2026

Show notes

#1,002: Aerin Lauder rarely sits down for conversations like this. As the granddaughter of legendary beauty entrepreneur Estée Lauder, Aerin grew up with a front-row seat to one of the most iconic families and businesses in American beauty — learning firsthand about taste, ambition, family, and what it takes to build something that lasts.

Today, Aerin has created a legacy of her own as the founder of AERIN, bringing her distinctive point of view to beauty, fragrance, fashion, interiors, and entertaining.

In this episode, Aerin takes us inside the world that shaped her. She shares what Estée was really like as a grandmother, the lessons she taught Aerin about work ethic, beauty, business, and relationships, and how those lessons continue to influence the way Aerin lives and works today.

We also get into Aerin's philosophy on living beautifully — how she creates a warm and personal home, her rules for entertaining, thoughtful details that can transform a dinner or gathering, the beauty and home essentials she always keeps around, and why great taste isn't about perfection.

Aerin also opens up about building AERIN while carrying one of the most recognizable names in beauty, finding her own identity within an extraordinary family legacy, motherhood and raising two sons, family traditions, balancing ambition with a full personal life, and what she's learned about creating a life that feels both elevated and genuinely lived-in.

This is a rare and personal conversation about legacy, taste, family, ambition, and the timeless art of living well.

For Detailed Show Notes visit TheBossticks.com

To connect with Aerin Lauder click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your tickets now for Dear Media by Day at http://dearmedia.com/events.

This episode is sponsored by Chilipad by Sleepme

Visit http://sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.

This episode is sponsored by Caraway

Visit http://Carawayhome.com/skinnypod10 to take an additional 10% off your next purchase.

This episode is sponsored by Invivyd Inc.

Visit http://AntibodiesforAnyBody.com and take the wellness assessment to learn more about helping to support your immune health.

This episode is sponsored by Boll & Branch

Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.

This episode is sponsored by WACOAL

Visit WACOAL.com and use code SKINNY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.

This episode is sponsored by Starbucks

Learn more at http://Starbucks.com/partners.

This episode is sponsored by FRE Nicotine

Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.

Produced by Dear Media

Theresa Caputo, The Long Island Medium, On What Happens After We Die, Signs From Loved Ones & Finding Peace With Loss Aug 27, 2026

Show notes

#1,001: Join us as we sit down with Theresa Caputo – also known as the Long Island Medium. After more than 20 years as a practicing medium, doing readings and communicating with Spirit, Theresa has learned far more than how to deliver a message from someone who has passed. In this episode, Theresa shares how to recognize signs from loved ones in the afterlife, what grief can teach us about love and loss, and how to find healing, hope, and peace after losing someone. Theresa shares her perspective on soul bonds, faith, and why our connection to the people we love may continue long after they're gone. Plus, she gives readings throughout the conversation, offering powerful reminders about letting go of guilt, staying open to signs, and finding comfort in the unknown.

For Detailed Show Notes visit TheBossticks.com

To connect with Theresa Caputo click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Theresa Caputo and her upcoming live shows visit https://theresacaputo.com.

Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

This episode is sponsored by Just Thrive

Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by SoFi

Visit http://Sofi.com/skinny to learn more and see if a SoFi Small Business Loan is right for your business.

This episode is sponsored by Primal Kitchen

Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on http://Primalkitchen.com.

This episode is sponsored by Unreal Snacks

You can also find Unreal products anywhere cravings hit, including at Whole Foods, Target, Costco, and other grocery stores. Visit http://Unrealsnacks.com/SKINNY to get $4 off a bag of Unreal.

This episode is sponsored by WACOAL

Visit http://WACOAL.com and use code SKINNY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.

This episode is sponsored by Nutrafol

Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

Produced by Dear Media

Episode 1,000! What We've Learned, What We're Leaving Behind, & What's Coming Next Aug 24, 2026

Show notes

#1,000: Join Lauryn and Michael Bosstick as they celebrate their 1,000th episode! In this milestone conversation, they look ahead at the next decade and share their predictions for where culture, technology, wellness, relationships, media, and the way we live are headed. In this episode, Lauryn and Michael get candid about what they're prioritizing, what they're leaving behind, and the systems, boundaries, and mindset shifts shaping this next era of their lives. They also unpack what they believe will matter more, what will matter less, and how they're thinking about building a life that lasts. From the future of media and AI to relationships, personal growth, and what it takes to keep evolving, this is a conversation about what's next — and how Lauryn and Michael are preparing for it.

For Detailed Show Notes visit TheBossticks.com

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

This episode is sponsored by Starbucks

Learn more at http://Starbucks.com/partners.

This episode is sponsored by SoFi

Visit http://Sofi.com/skinny to learn more and see if a SoFi Small Business Loan is right for your business.

This episode is sponsored by HERS

Ready to reach your goals? Visit for http://hers.com/skinny to get personalized, affordable care that gets you.

This episode is sponsored by

If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to http://granola.ai/skinny.

This episode is sponsored by Tiny Health

Tiny Health is offering listeners their most aggressive offer yet - $50 off your first at-home test kit at http://tinyhealth.com/skinny.

This episode is sponsored by Primal Kitchen

Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food.

Produced by Dear Media

Lauryn Bosstick On The Unsexy Habits That Change Everything: How To Look Better, Feel Better & Make Life Run Smoother Aug 20, 2026

Show notes

#999: Join Lauryn Bosstick for a solo episode on the unsexy habits, systems, and mindset shifts that keep you feeling your best, looking your best, and moving through life with more intention. In this episode, Lauryn breaks down the behind-the-scenes habits and systems that have the biggest impact on her life, the unsexy habits that keep you feeling sexy! She shares the routines she relies on to feel grounded, energized, and confident, how she creates structure without letting her life feel overly rigid, and the systems she's built to manage a full schedule, protect her energy, and make everyday life run more efficiently. From beauty and wellness to mindset, family, productivity, and the environment around her, this episode is all about the small things that compound into feeling better, living better, and feeling your best.

For Detailed Show Notes visit TheBossticks.com

To connect with Lauryn Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by The90

Head to http://The90.com and use code BOSSTICKS for $50 off.

This episode is sponsored by Little Spoon

Get 30% off your first online order at http://littlespoon.com/SKINNY30 with code SKINNY30.

This episode is sponsored by Branch Basics

Just use code SKINNY for 15% off the Premium Starter Kit at http://BranchBasics.com.

This episode is sponsored by Opill

You can find Opill at most major retailers, in-stores and online.

This episode is sponsored by Just Ingredients

Visit https://justingredients.com/SKINNY and use code SKINNY at checkout for 20% off your first full-price purchase.

This episode is sponsored by The Absorption Company

Go to http://absorbmore.com and enter BOSSTICKS at checkout for up to 35% off your first order.

This episode is sponsored by Vuori

Get 20% off your first order at http://vuori.com/skinny.

This episode is sponsored by Neuro Gum

For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY. You can also find Neuro at CVS, Walmart and Amazon

Produced by Dear Media

John Paul DeJoria On Going From Homeless To Billionaire, Mastering Rejection & The Rules For Lasting Success Aug 17, 2026

Show notes

#998: Join us as we sit down with John Paul DeJoria – entrepreneur, philanthropist, co-founder of Paul Mitchell and Patrón, and author of Success Unshared is Failure. John Paul shares the extraordinary story of going from being homeless twice to building some of the most recognizable brands in the world, including launching Paul Mitchell with just $700 and living out of his car. In this episode, he breaks down the scrappy strategies, resilience, and mindset that helped him turn setbacks into billion-dollar businesses, and why he believes rejection is simply part of the process. John Paul also opens up about building a blended family, raising children without spoiling them, the role of philanthropy in his life, and his perspective on wealth, happiness, and success. He shares the lessons he learned from being fired, starting over, and betting on himself, along with his philosophy that "Success Unshared is Failure" and why focusing on the next step, rather than the obstacle, can change the trajectory of your life.

For Detailed Show Notes visit TheBossticks.com

To connect with John Paul DeJoria click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about John Paul Dejoria and his book "Success Unshared Is Failure" visit https://bit.ly/JPDejoria-Book-Success.

This episode is sponsored by The Skinny Confidential

Shop your nightly ritual now at https://shopskinnyconfidential.com.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Wayfair

Join Wayfair Rewards today to get 5% back on every purchase and start saving on your next home upgrade. Head to http://Wayfair.com to shop all things home.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by Function Health

Check your health the way I do. Function provides 160+ lab tests for $1/day and member pricing on advanced imaging. Join at http://functionhealth.com/SKINNY and use gift code SKINNY25.

This episode is sponsored by Revolve

Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner

This episode is sponsored by ThirdLove

Use code BOSSTICKS15 for $15 off your first purchase at http://thirdlove.com.

This episode is sponsored by egglife

Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit http://www.egglifefoods.com to find a retailer near you.

Produced by Dear Media

Dr. Sheila Barbarino On How To Look Younger Without Looking Overdone, What Actually Works & The Treatments To Avoid Aug 13, 2026

Show notes

#997: Join us as we sit down with Dr. Sheila Barbarino – board-certified cosmetic and oculofacial plastic surgeon specializing in advanced facial rejuvenation and full-body aesthetic surgery. Known for her natural, undetectable results and meticulous surgical approach, Dr. Barbarino combines cutting-edge techniques with an artistic eye to help patients look like the best version of themselves. In this episode, Dr. Barbarino reveals why true facial rejuvenation starts with building foundational support, exposes the biggest mistakes she sees in cosmetic procedures today, shares her honest thoughts on fillers, threads, microneedling, and GLP-1 facial changes, explains how to choose a provider you can actually trust, and breaks down the treatments, skincare, and protocols she believes deliver the most natural, long-lasting results.

For Detailed Show Notes visit TheBossticks.com

To connect with Dr. Sheila Barbarino click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Dr. Sheila Barbarino visit https://barbarinosurgicalarts.com.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Boll & Branch

Sleep cooler this summer with Boll & Branch. Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.

This episode is sponsored by Fatty15

Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.

This episode is sponsored by Paleovally

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Vivrelle

Visit http://www.vivrelle.com and use code SKINNY for your first month free.

This episode is sponsored by JS Health Vitamins Lean+

Go to http://jshealthvitamins.com/skinny and use code SKINNY at checkout for 15% off your order.

This episode is sponsored by BetterHelp

Visit http://Betterhelp.com/SKINNY.

Produced by Dear Media

Dr. Shefali Tsabary On Raising Emotionally Strong Kids, Breaking Generational Cycles & The Parenting Mistakes We Don't Realize We're Making Aug 10, 2026

Show notes

#996: Join us as we sit down with Dr. Shefali – clinical psychologist, New York Times bestselling author, and the founder of the Conscious Parenting movement, who's changing the way we think about parenting, childhood, and family dynamics. In this episode, Dr. Shefali explains why the greatest gift you can give your children is healing yourself first, how unconscious patterns and parental ego shape the next generation, and why resilience should be the goal. Dr. Shefali shares practical tools for raising confident, authentic children, helping daughters develop their inner voice, supporting sons through healthy masculinity and physical expression, navigating screen time, conflict, and modern parenting challenges, and creating the kind of family environment where children can truly become who they were meant to be.

For Detailed Show Notes visit TheBossticks.com

To connect with Dr. Shefali click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Dr. Shefali and raising conscious children visit https://bit.ly/raisingconscious.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

This episode is sponsored by Chilipad by Sleepme

Visit http://sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.

This episode is sponsored by ThirdLove

Use code BOSSTICKS15 for $15 off your first purchase at http://thirdlove.com.

This episode is sponsored by Ritual

Save 25% on your first month at http://Ritual.com/SKINNY.

This episode is sponsored by Opill

You can find Opill at most major retailers, in-stores and online.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by Beekeepers Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.

This episode is sponsored by egglife

Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit http://www.egglifefoods.com to find a retailer near you.

Produced by Dear Media

How To Protect Your Cells: The Science Of Disease Prevention, Healthy Aging & Building A More Resilient Body Ft. Dr. John Gildea Aug 06, 2026

Show notes

#995: Join us as we sit down with Dr. John Gildea – Johns Hopkins-trained PhD with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. As a molecular biologist, Dr. Gildea serves as Chief Science Officer and Formulator at Mara Labs, where he leads the scientific strategy, formulation development, and research direction behind the company's cellular detox supplement formulations. In this episode, Dr. Gildea discusses exosomes and stem cell effects on aging, environments which cancer growth depends on, covers cancer prevention, & shares practical recommendations on how to build a more resilient body in a toxic world!

To Watch Episode #945 with Dr. John Gildea & Mara Labs click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Dr. John Gildea & Mara Labs click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Visit http://mara-labs.com/skinny to get 25% off for the next week and to learn more about Mara Labs and Dr. John Gildea.

This episode is sponsored by The Skinny Confidential

Shop your nightly ritual now at https://shopskinnyconfidential.com.

This episode is sponsored by Squarespace

Go to http://squarespace.com/SKINNY for a free trial, and when you're ready to launch, use OFFER CODE: skinny to save 10% off your first purchase of a website or domain.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by ThirdLove

Use code BOSSTICKS15 for $15 off your first purchase at http://thirdlove.com.

This episode is sponsored by Hiya

Receive 50% off your first order on any of their products. To claim this deal you must go to http://hiyahealth.com/SKINNY.

This episode is sponsored by Polymarket

Polymarket is now available in the U.S. App Store – you can trade on culture, entertainment and more, all in one place. Download the app and use code SKINNY to get $20 to trade when you make a qualifying $10 deposit.

This episode is sponsored by Truvia

If you're looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the newTruvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener – available online and nationwide at Kroger, Target and your favorite local grocery retailer.

This episode is sponsored by HERS

Ready to reach your goals? Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

Produced by Dear Media

Jamie Lynn Sigler On Living Beyond MS, Never Heard Before Sopranos Stories, Motherhood & Finding Inner Personal Strength Aug 03, 2026

Show notes

#994: Join us as we sit down with Jamie Lynn Sigler – acclaimed actress, bestselling author, podcast host, and one of the most influential voices in the chronic illness community. Best known for her iconic role as Meadow Soprano on HBO's The Sopranos, Jamie Lynn opens up about the life-changing multiple sclerosis diagnosis she received at just 20 years old while filming the series. In this episode, Jamie Lynn shares the deeply personal stories behind her powerful new memoir, And So It Is: A Memoir of Acceptance and Hope – covering the realities of growing up in the spotlight, living with MS, navigating motherhood, redefining identity, building resilience, choosing acceptance over fear, and what it truly means to accept life's unexpected challenges. With remarkable vulnerability, honesty, and unwavering optimism, Jamie Lynn opens up about finding strength, purpose, and hope – through every season of life.

For Detailed Show Notes visit TheBossticks.com

To connect with Jamie Lynn Sigler click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by The Skinny Confidential

Elevate your summer skincare routine – shop now at https://shopskinnyconfidential.com.

This episode is sponsored by FRE Nicotine

Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.

This episode is sponsored by Branch Basics

Just use code SKINNY for 15% off the Premium Starter Kit at http://BranchBasics.com.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by BetterHelp

Visit http://Betterhelp.com/SKINNY.

This episode is sponsored by Just Ingredients

Visit https://justingredients.com/SKINNY and use code SKINNY at checkout for 20% off your first full-price purchase.

This episode is sponsored by Square

Get up to $200 off Square hardware when you sign up at http://square.com/go/SKINNY!

Produced by Dear Media