The Bossticks

Latest Episodes:

The Truth About Body Composition, Macros, Reverse Dieting, & Building An Unstoppable Morning Routine Ft. Hannah Pointer Dec 04, 2025

Show notes

#913: Join us as we sit down with Hannah Pointer – founder of MacroHabits & a leading voice in sustainable wellness. Dedicated to helping individuals build sustainable habits through nutrition & fitness, Hannah breaks down the holistic routines that transformed her health, from nutrition & body composition to fitness, skincare, & mental well-being. In this episode, Hannah dives into reverse dieting, why macros matter, the power of a structured morning routine, & the benefits of mouth taping. Packed with practical, actionable tips, this episode gives you simple habits you can start using today to upgrade your daily wellness routine!

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Hannah Pointer click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.

This episode is sponsored by Just Thrive

Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order.

This episode is sponsored by ARMRA

Go to armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Fatty15

Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNYand using code SKINNY at checkout.

This episode is sponsored by Branch Basics

Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. Again, SKINNY15 for 15% off at https://branchbasics.com/SKINNY15

This episode is sponsored by Ritual

Get early access to their Black Friday sale for 40% off your first month at http://Ritual.com/SKINNY.

This episode is sponsored by Synergy

Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.

Produced by Dear Media

Mel Robbins On The Tools, Habits, & Mindset Shifts That Actually Change Your Life Dec 01, 2025

Show notes

#912: Mel Robbins is back — and this time, she's handing you the mindset reset you need to change your life. Mel is a New York Times bestselling author, award-winning podcast host, and one of the most trusted voices in behavior change and personal transformation. In this episode, Mel goes deeper than ever on the tools, habits, and mental shifts that actually move your life forward. She breaks down how to reframe your mindset, master your energy, build powerful routines, upgrade your relationships, and use a "life audit" to create real change in the year ahead. This is your playbook for becoming the strongest, clearest, most intentional version of yourself.

To Watch episode #793 with Mel Robbins click HERE

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Mel Robbins click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

Gift with intention this Holiday Season – give the gift of self-care. To learn more visit https://bit.ly/SHOP-TSC.

This episode is sponsored by LMNT

Get yours at http://DrinkLMNT.com/SKINNY.

This episode is sponsored by AG1

Go to http://drinkag1.com/skinny to get a FREE Frother with your first purchase of AGZ.

This episode is sponsored by Get Joy

Shop http://getjoyfood.com/skinny to make your dog's food as intentional as yours.

This episode is sponsored by WeightWatchers

Join today at http://WeightWatchers.com.

This episode is sponsored by Cozy Earth

Head to http://cozyearth.com and use my code SKINNY for up to 40% off.

This episode is sponsored by Synergy

Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.

This episode is sponsored by Neiman Marcus

If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.

Produced by Dear Media

Bre Tiesi On The Truth Behind Selling Sunset, Motherhood, Personal Boundaries, & Finding Your Balance Nov 27, 2025

Show notes

#911: Join us as we sit down with Bre Tiesi – real estate agent, star of Netflix's hit series of Selling Sunset, social media personality, investor, & business consultant. Fresh off the latest season, Bre gets candid about the unseen dynamics of reality TV, the gossip that never makes it to air, & how she protects her peace while living in the spotlight. In this episode, Bre opens up about the real behind-the-scenes drama, her non-negotiable personal values, the truth about building a real estate career, life beyond the cameras, & how she is balancing motherhood.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Bre Tiesi click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

Gift with intention this Holiday Season – give the gift of self-care. To learn more visit https://bit.ly/SHOP-TSC.

This episode is sponsored by Maui Nui

Just go to http://mauinuivenison.com/SKINNY to grab yours.

This episode is sponsored by Cymbiotika

Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.

This episode is sponsored by Cozy Earth

Head to http://cozyearth.com and use my code SKINNY for up to 40% off.

This episode is sponsored by Synergy

Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.

This episode is sponsored by Saks Fifth Avenue

Learn more at http://Saks.com.

This episode is sponsored by Wayfair

Head to http://Wayfair.com now to shop Wayfair's Black Friday deals for up to 70% off.

This episode is sponsored by Jones Road Beauty

Go to http://JonesRoadBeauty.com to get up to 20% off sitewide.

Produced by Dear Media

The Conversations Women Only Have In Private Ft. Lauryn Bosstick & Kenzie Burke Nov 24, 2025

Show notes

#910: Join Lauryn Bosstick as we sit down with Kenzie Burke – founder of BRÛLÉ, creative force, & cultural provocateur. Building her empire from the ground up, Kenzie returns to share her journey – from making half a million dollars in two months to facing online backlash, financial struggles, & filing for bankruptcy. In this episode, Kenzie gets real, raw, & honest – reminding us that the comeback hits harder than the fall. She opens up about overcoming personal challenges, rebuilding head-on, evolving constantly, & discovering the resilience to create the brand of her dreams.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Kenzie Burke click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To shop BRÛLÉ visit https://shopbrule.com.

This episode is sponsored by The Skinny Confidential

Gift with intention this Holiday Season – give the gift of self-care. To learn more visit https://bit.ly/SHOP-TSC.

This episode is sponsored by Nutrafol

Nutrafol is offering our listeners $10 off your first month's subscription plus free shipping when you go to http://Nutrafol.com and use promo code SKINNYHAIR.

This episode is sponsored by Branch Basics

This episode is sponsored by Bon Charge

Just head to http://boncharge.com and your 25% off code will be automatically added to your order.

This episode is sponsored by WeightWatchers

Join today at http://WeightWatchers.com.

This episode is sponsored by Synergy

Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.

This episode is sponsored by Saks Fifth Avenue

Learn more at http://Saks.com.

This episode is sponsored by BelliWelli

Next time you're at Target or Walmart, look for the bright pink BelliWelli lid, or grab it on Amazon or http://Belliwelli.com today. Use code SKINNY at http://BelliWelli.com for 20% off.

Produced by Dear Media

Jodie Sweetin On Addiction, Full House Childhood Fame, Embracing Her Authentic Self Nov 20, 2025

Show notes

#909: Join us as we sit down with Jodie Sweetin – actress, producer, host, author & activist. Beloved for her iconic role as Stephanie Tanner on ABC's hit sitcom Full House and the Netflix spinoff Fuller House, Jodie has captured the hearts of millions for decades. In this episode, Jodie gets real about navigating early fame, breaking free from typecasting, confronting addiction, overcoming adversity, & embracing her most authentic self.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Jodie Sweetin click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

Wear with intention. Wake up with ambition. Shop The Skinny Confidential's latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW .

This episode is sponsored by Squarespace

Go to http://Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.

This episode is sponsored by LMNT

Get yours at http://DrinkLMNT.com/SKINNY.

This episode is sponsored by Higher Self

Go to http://thehigherself.app/skinny and get 4 months free or 30% off the yearly plan. That's literally 53 cents a day to reprogram your subconscious and completely upgrade your life.

This episode is sponsored by Minted

Bring your traditions to life with independent art and design this holiday season. Use code SKINNY at http://Minted.com for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.

This episode is sponsored by Synergy

Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.

This episode is sponsored by Saks Fifth Avenue

Learn more at http://Saks.com.

This episode is sponsored by BelliWelli

Next time you're at Target or Walmart, look for the bright pink BelliWelli lid, or grab it on Amazon or http://Belliwelli.com today. Use code SKINNY at http://BelliWelli.com for 20% off.

Produced by Dear Media

Jeffree Star: Unfiltered, Uncensored, Speaking His Truth, & Redefining Success on His Own Terms Nov 17, 2025

Show notes

#908: Join us as we sit down with Jeffree Star — entrepreneur, beauty mogul, and founder of Jeffree Star Cosmetics. Known for his unapologetic honesty and massive influence, Jeffree has built one of the most powerful creator-led empires in modern beauty. In this rare and unfiltered conversation, he opens up about building his brand from the ground up, navigating fame and cancel culture, moving to Wyoming, and what life is really like today on his iconic Yak Star Ranch. Jeffree also shares raw insights on business, reinvention, and why living authentically — no matter what — is his ultimate success story.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Jeffree Star click HERE

To connect with Jeffree Star Cosmetics click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To Shop Jeffree Star Cosmetics visit http://JeffreeStarCosmetics.com and use code SKINNY for 20% off.

This episode is sponsored by The Skinny Confidential

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Minted

Bring your traditions to life with independent art and design this holiday season. Use code SKINNY for 20% off Minted Holiday Cards, Gifts and Wrapping Paper at http://Minted.com.

This episode is sponsored by Cotton

Cotton is The Fabric of Our Lives. Learn more at http://TheFabricOfOurLives.com.

This episode is sponsored by Beekeepers Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 30% off sitewide!

This episode is sponsored by Caraway

Visit http://Carawayhome.com/SKINNYPOD to take advantage of this limited-time offer for up to 20% off your next purchase.

This episode is sponsored by Kendra Scott

Visit http://kendrascott.com/gifts to start shopping!

This episode is sponsored by Willie's Remedy+

Order now at http://drinkwillies.com and use code SKINNY for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.

Produced by Dear Media

Chriselle Lim On Personal Transformation, Healthy Breakups, Boundaries, & Embracing Change Nov 13, 2025

Show notes

#907: Join us as we sit down with Chriselle Lim – creative director of PHLUR, entrepreneur, & one of the original digital fashion tastemakers. As a trailblazer in fashion, beauty, & lifestyle, Chriselle built a global brand by sharing her evolution online. In this episode, Chriselle opens up about redefining boundaries in the digital age, embracing major life transitions, the personal growth that shaped her next chapter, & how she helped turn PHLUR into a modern fragrance powerhouse leading to its acquisition.

To Listen to episode #200 with Chriselle Lim click HERE

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Chriselle Lim click HERE

To connect with PHLUR click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To shop PHLUR visit https://bit.ly/4nJi6Eu and use code SKINNY for 15% off.

This episode is sponsored by WOO More Play

Visit https://woomoreplay.com to learn more about WOO More Play. Now available in stores and online at https://www.fascinations.net, use code SKINNY30 for 30% off at Fascinations.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://nutrafol.com/skinnyhair.

This episode is sponsored by Branch Basics

This episode is sponsored by Fatty15

This episode is sponsored by Bon Charge

Go to http://boncharge.com and use coupon code SKINNY to save 15%.

This episode is sponsored by Boll & Branch

Shop now at http://BollAndBranch.com/skinny with code skinny for 25% off sitewide, plus free shipping.

This episode is sponsored by Kendra Scott

Visit http://kendrascott.com/gifts to start shopping!

This episode is sponsored by Everyday Dose

Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to http://everydaydose.com/SKINNY or entering SKINNY at checkout.

Produced by Dear Media

Dana White: A Winner's Mindset On Business, Health, & What It Takes To Get What You Want In Life Nov 10, 2025

Show notes

#906: Join us as we sit down with Dana White — President & CEO of the UFC and one of the most relentless entrepreneurs in the world. In this unfiltered conversation, Dana reveals what it truly takes to win — from building the UFC into a multibillion-dollar global powerhouse to transforming his health and managing high-stakes pressure. He opens up about his leadership philosophy, how he handles stress, his views on success and discipline, and why mindset separates the greats from everyone else. This episode is a raw playbook for business, performance, and life from one of the most driven people on the planet.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Dana White click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

This episode is sponsored by BetterHelp

Our listeners get 10% off their first month at http://BetterHelp.com/SKINNY.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://nutrafol.com/skinnyhair.

This episode is sponsored by Hero Bread

Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNY at checkout.

This episode is sponsored by Prolon

For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit http://ProlonLife.com/SKINNY.

This episode is sponsored by Kion

Go to http://getkion.com/skinny to save 20%.

This episode is sponsored by Neiman Marcus

If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.

This episode is sponsored by Minted

Bring your traditions to life with independent art and design this holiday season. Use code SKINNY for 20% off Minted Holiday Cards, Gifts and Wrapping Paper at http://Minted.com.

Produced by Dear Media

How to Fix Your Gut And Change Your Life Ft. BelliWelli Founder Katie Wilson Nov 07, 2025

Show notes

#905: Join us as we sit down with Katie Wilson – Co-Founder & CEO of BelliWelli. After struggling with her own digestive issues & noticing a major gap in the market for gut health solutions, Katie set out to tackle America's fiber problem head-on. In this episode, Katie breaks down how to properly take fiber, reveals the lasting results, shares the truth about what it actually does for your body, gets candid about the iconic 'Hot Girls Have IBS' campaign, & shares how she made fiber cool, viral, & hot again!

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with BelliWelli click HERE

To connect with Katie Wilson click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about BelliWelli visit http://BelliWelli.com and use code SKINNY for 20% off.

Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

This episode is sponsored by Primal Kitchen

It's easier than ever to find Primal Kitchen Pure Avocado Oil because it's now available at Walmart. You can find Primal Kitchen in Walmart stores or online at http://Walmart.com and http://PrimalKitchen.com.

This episode is sponsored by BetterHelp

Our listeners get 10% off their first month at http://BetterHelp.com/SKINNY.

This episode is sponsored by Merit Beauty

Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at http://meritbeauty.com.

This episode is sponsored by HERS

Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit http://forhers.com/skinny to get a personalized, affordable plan that gets you.

This episode is sponsored by Cotton

Cotton is The Fabric of Our Lives. Learn more at http://TheFabricOfOurLives.com.

This episode is sponsored by Squarespace

Head to https://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY

Produced by Dear Media

Celebrity Trainer Sandy Brockman On Body Composition Secrets, Building Strength That Lasts, Mastering The Basics, & The Power Of Corrective Movement Nov 06, 2025

Show notes

#904: Join us as we sit down with Sandy Brockman – celebrity personal trainer & elite strength coach. Renowned for her expert approach, Sandy helps top performers master the fundamentals of strength training with precision, purpose & longevity. In this episode, Sandy gets real about building true strength from the ground up — breaking down how to prioritize training through every stage, the physiological shifts that come with consistency, the power of corrective movement, postpartum truths, & how mastering the fundamentals leads to lasting results!

Check out The Strength Collective On Obé's 6-week progressive strength plan led by celebrity trainer Sandy Brockman. Learn at http://obefitness.com and use code SKINNY for a 30-day free trial.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Sandy Brockman click HERE

To connect with Obé Fitness click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off!

This episode is sponsored by Just Thrive

Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Hiya Health

Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.

This episode is sponsored by Fatty15

This episode is sponsored by Branch Basics

Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15.

This episode is sponsored by Ritual

Get early access to their Black Friday sale for 40% off your first month at http://Ritual.com/SKINNY.

This episode is sponsored by Neiman Marcus

If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.

Produced by Dear Media

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