TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Government & Organizations

    The Bold-Faced Truth Podcast

    Join irreverent and [slightly] dramatic host, Amy Green Smith as she teaches you how to speak up for yourself without being a total dick… or being completely riddled with guilt. #yesplease As a leadership coach, hypnotherapist, and speaker, Amy brings her sass and humor to this lively, weekly podcast designed to give you a no-b**t guide to navigating challenging topics. Along with the occasional guest, Amy brazenly battles challenging topics such as: letting go of people pleasing, conquering fear, getting your needs met from your partner, and creating effective communication, to name a few. This podcast is for you if you desire a shoot-from-the-hip, no-b**t approach to implementable life advice. It is especially designed for those with potty-mouths, insatiable humor, and a desire to create the most badass life possible.

    Amy Green Smith

    Advertise

    Copyright: © Copyright 2018: Amy Smith, Joy Junkie Ent., LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    6 Lies You May Not Realize You're Telling + What to Say Instead [TJJS:EP336] Feb 24, 2020
    Show notes

    NEW *FREE* WORKSHOP

    We all want to consider ourselves honest people, but when it comes down to it, we spend quite a bit of time avoiding, fibbing, and sugar-coating our true thoughts and feelings out of fear of what others may think or say. Don't get me wrong-I don't think for one minute you're intentionally lying to everyone (or to yourself), but more often than not, you've bought into the fallacy that you must take care of everyone's response which may leave you less than truthful.

    The first item of business is shining a light on where you may be skipping the truth in order to "not rock the boat", "open a can of worms", or whatever other bullshit is keeping you silent. In this episode, I look at six super common ways we tend to lie our faces off… both to others and to ourselves and um… you likely have noooo idea you're even doing it. If you struggle with how to speak up for yourself and often tell a little fib instead, you'll want to tune in. Have a little listen and see if there is room for you to be a bit more honest.

    This pod explores:

    • Why we tend to lie when people request things of us (I mean, you just could never let them down!!!)
    • Why saying "nothing's wrong" is like saying "what I'm feeling doesn't matter" and what to say instead
    • How you have been lying to yourself about your worthiness and how to switch it up
    • My favorite tool to identify just how much power you really have
    NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!

    Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

    If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for "perfect" and caring waaaaay too much what everyone else thinks.

    It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome

    THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.

    You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

    If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you!

    So, clickety-click RIGHT HUURRR to join the group! #yourewelcome

    ADDITIONAL RESOURCES:
    • Grab your seat at my new workshop!! FOR FREE!!
    • Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies
    HOW TO LEAVE APPLE PODCASTS REVIEWS:
    • Click the "Subscribe on Apple Podcasts" button below or go to http://tinyurl.com/JJReview
    • Click on blue button that reads "view in Apple Podcasts" which will open the podcast into your personal Apple Podcasts account
    • Click "Ratings & Reviews" under the show title
    • Click the star rating of choice and then click the "Write a Review" button
    • You can also click "Subscribe" under the podcast photo to be automatically notified of new episodes
    WANT TO SUBMIT A SHOW TOPIC?

    Swing by THIS PAGE and let us hear what you would like us to sound off on!


    True or False: People-Pleasing Edition [TJJS:EP335] Feb 17, 2020
    Show notes

    NEW *FREE* WORKSHOP ~>

    Are people-pleasers liars? Is putting yourself first selfish? If you feel you have "let someone down" does that mean the emotion you are feeling is 'guilt'? I'm guessing you have a gut response answer to all of these questions and those answers may be informed by faulty logic. Hear me out…

    Most of us grow up hearing that we "shouldn't rock the boat", we shouldn't "open a can of worms", and that we should simply "sweep it under the rug". In my not-so-humble opinion, these are all idoms for "shut the fuck up and suffer in silence". That may be a bit hyperbolic, but seriously though… how often have you felt like you couldn't speak up because it would simply destroy the other person? Better suffer in silence, amiright!?

    Unfortunately, when we chronically stifle our voice, we are sending a subconscious message to ourselves that we simply don't matter as much as everyone else. Taking care of the other person's emotions is FAR MORE important than your own. So no wonder you've been struggling with self-worth! HELLO!

    In this week's show, I surprise Mr. Smith with a pop quiz, true-or-false-style, to see how much he's learned about people-pleasing over the last seven years. Play along and find out if you are standing up for yourself or if you're letting everyone else dictate your thoughts, actions, and speech. And, not to fear, I spill all the deets on HOW to speak up in the stickiest of situations. Let's do this.

    This pod explores:

    • How being a kind, compassionate person can backfire on you and how to make sure it doesn't
    • How to decline with grace (especially if it's something you reeeeeally don't want to do)
    • Why you HAVE GOT TO stop saying "I feel so bad!" or "I feel so guilty!"
    • Why "selfish" is seriously the new black
    NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!

    Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

    If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for "perfect" and caring waaaaay too much what everyone else thinks.

    It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

    THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.

    You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

    If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you!

    So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

    ADDITIONAL RESOURCES:
    • Grab your seat at my new workshop!! FOR FREE!!
    • Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies
    • POD #184 – True or False: Managing Your Inner Critic Edition
    • POD #269 – True of False: Communication Edition, Volume 1
    • POD #270 – True of False: Communication Edition, Volume 2
    • POD #281 – How to Stop Feeling Guilty
    • POD #302 – True or False: Vulnerability Edition
    HOW TO LEAVE APPLE PODCASTS REVIEWS:
    • Click the "Subscribe on Apple Podcasts" button below or go to http://tinyurl.com/JJReview
    • Click on blue button that reads "view in Apple Podcasts" which will open the podcast into your personal Apple Podcasts account
    • Click "Ratings & Reviews" under the show title
    • Click the star rating of choice and then click the "Write a Review" button
    • You can also click "Subscribe" under the podcast photo to be automatically notified of new episodes
    WANT TO SUBMIT A SHOW TOPIC?

    Swing by THIS PAGE and let us hear what you would like us to sound off on!


    10 Ways to Boost Your Self-Love [TJJS:EP334] Feb 10, 2020
    Show notes

    NEW *FREE* WORKSHOP ~>

    Flip through Insta or Facebook and you'll find a litany of "Love Yourself" and "Just Think Positive" memes and you're likely over here like, "Lemme get right on that." When you've been struggling to simply accept yourself, actually loving yourself can feel like it would take an act of god. Perhaps you see super confident people and wonder how the hell they actually like themselves so much? Like, how can I get a piece of what she's having?

    Here's the problem: No one ever teaches you how to love yourself… or speak kindly to yourself… or pay attention to your needs. Lucky for you, I've put together 10 simple things you can start doing TODAY to help catapult your journey of self-love. [Hint: It's actually not about finding the perfect job or the perfect mate that allows you start loving yourself. #spoileralert

    This pod explores:

    • How to make sure you have time for YOU on your calendar
    • How to make friends with the voices in your head
    • How pride can actually be one of the biggest helpers in self-love
    • Why you MUST pay attention to your own personal development
    NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!

    Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

    If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for "perfect" and caring waaaaay too much what everyone else thinks.

    It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome

    THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.

    You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

    If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you!

    So, clickety-click RIGHT HUURRR to join the group! #yourewelcome

    ADDITIONAL RESOURCES:
    • Grab your seat at my new workshop!! FOR FREE!!
    • Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies
    HOW TO LEAVE APPLE PODCASTS REVIEWS:
    • Click the "Subscribe on Apple Podcasts" button below or go to http://tinyurl.com/JJReview
    • Click on blue button that reads "view in Apple Podcasts" which will open the podcast into your personal Apple Podcasts account
    • Click "Ratings & Reviews" under the show title
    • Click the star rating of choice and then click the "Write a Review" button
    • You can also click "Subscribe" under the podcast photo to be automatically notified of new episodes
    WANT TO SUBMIT A SHOW TOPIC?

    Swing by THIS PAGE and let us hear what you would like us to sound off on!


    6 Ways to Get "Unstuck" [TJJS:EP333] Feb 03, 2020
    Show notes

    NEW *FREE* WORKSHOP ~> Recently a listener wrote in to the show, asking what to do when you find yourself feeling stuck. You know that racket, no? Stuck in a relationship… stuck in a soul-sucking job… stuck in a friendship that doesn't serve you. The list goes on.

    Many times, when we feel "stuck", we look outside ourselves for the magic answer instead of addressing things that are totally within our power. Without knowing it, we fall into patterns and habits that ultimately leave us feeling stagnant and we forget to take action on the things that we already know bring us joy. Like, getting back to that knitting project you loved. Or picking up your guitar again. Whatever… you get the picture.

    In this episode, I dig into six different strategies and questions you can ask yourself to break out of your stuck-ness in order to create much more happiness and fulfillment. You may actually be super surprised how easy it can be!

    This pod explores:

    • Why you think you "don't have a choice" and what the real truth is
    • How to break up the monotony of your habits and switch shit up, creating much more momentum and movement
    • How to clear out the clutter in your world that is unknowingly keeping you stuck-as-fuck
    • Why you must create a plan if you want to change your current situation
    NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!

    Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

    If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for "perfect" and caring waaaaay too much what everyone else thinks.

    It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome

    THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.

    You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

    If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you!

    So, clickety-click RIGHT HUURRR to join the group! #yourewelcome

    ADDITIONAL RESOURCES:
    • Grab your seat at my new workshop!! FOR FREE!!
    • Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies
    • Wreck This Journal by Keri Smith
    HOW TO LEAVE APPLE PODCASTS REVIEWS:
    • Click the "Subscribe on Apple Podcasts" button below or go to http://tinyurl.com/JJReview
    • Click on blue button that reads "view in Apple Podcasts" which will open the podcast into your personal Apple Podcasts account
    • Click "Ratings & Reviews" under the show title
    • Click the star rating of choice and then click the "Write a Review" button
    • You can also click "Subscribe" under the podcast photo to be automatically notified of new episodes
    WANT TO SUBMIT A SHOW TOPIC?

    Swing by THIS PAGE and let us hear what you would like us to sound off on!


    When You Fall Off The Personal Growth Bandwagon + Want to Get Back On [TJJS:EP332] Jan 27, 2020
    Show notes

    NEW *FREE* WORKSHOP ~>

    You're no stranger to personal growth. You've read the books (or listened to them). You know the tools. And, yet, lately something has just felt a bit, well… off. Perhaps the positive self-talk has taken a back seat. You've slacked a bit on your boundaries. Maybe you've dropped some of the habits that keep you grounded and flourishing.

    Just maybe… you've fallen off the personal growth bandwagon. And, you can feel it. Big time.

    Listen, Love, what you need to know is that this shit right here is a whole-hella Normal… with a capital "N". Our growth journeys are faaaar from linear and it is super common to have some ebbs and flows on your path. Any time you make any kind of change in your life, your habits can get uprooted, and that includes your good 'ol Personal G.

    In this week's episode I cover five tactics you can employ to jumpstart your personal development and get back to biz with all that self-lovin', confidence, and "enoughness". Think of this episode as a Vitamin B shot for your growth. Get you some.

    This pod explores:

    • The #1 step you have to take to get your ass back on track
    • How your core, personal values speak VOLUMES about why you've been so damn hard on yourself lately
    • How to take stock of the people around you to make sure they are in support of you (and not trying to sabotage you)
    • My favorite place to start if you've been feelin' down in the dumps lately
    NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!

    Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

    If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for "perfect" and caring waaaaay too much what everyone else thinks.

    It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome

    THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.

    You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

    If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you!

    So, clickety-click RIGHT HUURRR to join the group! #yourewelcome

    ADDITIONAL RESOURCES:
    • Grab your seat at my new workshop!! FOR FREE!!
    • Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies
    • POD #271- 7 Ways to Stay Positive Around Negative People
    • Jour: journaling app for mindfulness
    HOW TO LEAVE APPLE PODCASTS REVIEWS:
    • Click the "Subscribe on Apple Podcasts" button below or go to http://tinyurl.com/JJReview
    • Click on blue button that reads "view in Apple Podcasts" which will open the podcast into your personal Apple Podcasts account
    • Click "Ratings & Reviews" under the show title
    • Click the star rating of choice and then click the "Write a Review" button
    • You can also click "Subscribe" under the podcast photo to be automatically notified of new episodes
    WANT TO SUBMIT A SHOW TOPIC?

    Swing by THIS PAGE and let us hear what you would like us to sound off on!


    Letting Go of Comparing Yourself to Others [TJJS:EP331] Jan 20, 2020
    Show notes

    NEW *FREE* WORKSHOP ~>

    Ever find yourself cruisin' through Facebook, just minding your own business, and then BOOM! You see someone who is thinner than you posing in her bikini in her exotically sexy, annoying vaca pics and you instantly start comparing yourself to her. Or maybe it's that one guy you used to work with sharing about his amazing work promotion for his new, totally awesome company, and your mind starts GOING OFF about how you just aren't smart enough… not good enough… not accomplished enough. Just. Not. Enough.

    Maybe it's not even Facebook or Insta… although they can be BEASTS in the whole comparison thing. Maybe it's your co-worker, your neighbor, your bestie, or even your spouse that you constantly compare yourself to. And it usually ends the same way… with you CONVINCED that you totally suck. How do I know? Oh, honey, because I have soooo been there. And you are certainly not alone.

    In this week's episode, I share four ways you can change how you address the comparison trap which will allow you to actually enjoy stalking out your nephew's hilarious pics on Facebook instead of plummeting into self-hate.

    This pod explores:

    • How to catch yourself when you start "making up" what other people's successes mean about you
    • How to get to the root of what triggers you
    • How to be sure you are setting yourself up for success by hanging out with the right peeps
    • How to switch your focus so you feel empowered instead of feeling like shit
    NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!

    Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

    If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for "perfect" and caring waaaaay too much what everyone else thinks.

    It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

    THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.

    You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

    If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you!

    So, clickety-click RIGHT HUURRR to join the group! #yourewelcome

    ADDITIONAL RESOURCES:
    • Grab your seat at my new workshop!! FOR FREE!!
    • Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies
    • POD #310 – 6 Steps to Dealing with Imposter Complex
    • Big Magic: Creative Living Beyond Fear, by Elizabeth Gilbert
    HOW TO LEAVE APPLE PODCASTS REVIEWS:
    • Click the "Subscribe on Apple Podcasts" button below or go to http://tinyurl.com/JJReview
    • Click on blue button that reads "view in Apple Podcasts" which will open the podcast into your personal Apple Podcasts account
    • Click "Ratings & Reviews" under the show title
    • Click the star rating of choice and then click the "Write a Review" button
    • You can also click "Subscribe" under the podcast photo to be automatically notified of new episodes
    WANT TO SUBMIT A SHOW TOPIC?

    Swing by THIS PAGE and let us hear what you would like us to sound off on!


    Accessing "Enoughness": Believing You Are Worthy [TJJS:EP330] Jan 13, 2020
    Show notes

    NEW *FREE* WORKSHOP ~>

    You want to start your own biz, but you're not sure you're 'good' enough. You want to put your name in for the promotion, but you often think, "I'm not experienced enough". You want to go back to school, but you often feel like you're not young enough to start over. No matter what the goal… there is this constant phrase on loop in your mind… Not enough, not enough, not enough. UGH!

    Sound familiar? If so, join the club. No, seriously. In my decade+ of working in personal development, I can tell you that the idea that "I'm not enough" is probably one of the most common, deep-seated beliefs people hold. And, the bitch of it all, is that it damn-near always stifles your growth and keeps you from going after what you really want in your life. In essence, feeling "not enough' can contribute to a shit-ton of unnecessary heartache and unhappiness.

    In this week's show, I look at four concepts you can employ to bust out of feeling 'less than' and step into some serious worthiness and self-confidence. Get ready to shed that old belief and get into some serious life-changing action!

    This pod explores:

    • How feeling 'not enough' shows up in ways we don't expect
    • The lie you've likely bought into about what defines 'enough'
    • My favorite tool to help you really, truly feel like 'enough' in all areas of your life
    NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!

    Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

    If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for "perfect" and caring waaaaay too much what everyone else thinks.

    It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome

    THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.

    You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

    If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you!

    So, clickety-click RIGHT HUURRR to join the group! #yourewelcome

    ADDITIONAL RESOURCES:
    • Grab your seat at my new workshop!! FOR FREE!!
    • Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies
    • Amy Cuddy's Ted Talk: Your Body Language May Shape Who You Are
    • Not Another Self-Help Podcast
    HOW TO LEAVE APPLE PODCASTS REVIEWS:
    • Click the "Subscribe on Apple Podcasts" button below or go to http://tinyurl.com/JJReview
    • Click on blue button that reads "view in Apple Podcasts" which will open the podcast into your personal Apple Podcasts account
    • Click "Ratings & Reviews" under the show title
    • Click the star rating of choice and then click the "Write a Review" button
    • You can also click "Subscribe" under the podcast photo to be automatically notified of new episodes
    WANT TO SUBMIT A SHOW TOPIC?

    Swing by THIS PAGE and let us hear what you would like us to sound off on!


    7 Reasons Goals Fail + How to Make Sure Yours Don't [TJJS:EP329] Jan 06, 2020
    Show notes

    FREE WORKSHOP ~>

    At the start of every year, it's likely you get pumped up and excited to make some serious change. You decide on a handful of things that you are GOING to conquer this year, god-damn-it! But what actually makes those goals a reality?

    Throughout my decade-plus in this work, I have found that noble intentions have very little to do with bringing goals to fruition. Good ol' fashioned gumption and desire are not enough to make your dreams come true. [sad trombone ]In fact, a recent Inc.com article indicated that only 8% of people actually accomplish their goals. WHOA!! 8%!? Well, fuck.

    But, wait.

    Never fear, Babycakes, because this episode targets seven ways people tend to sabotage their own goals (without even realizing it) and how you can set yourself up to slaaaaay all your goals. It's not rocket science, but if you employ some of these easy tactics, you will kill all your 2020 goals! Yes, please!

    This pod explores:

    • My favorite tool to use to ensure you are tackling this goal for YOU (instead of mom/fam/boss/society)
    • The number one way people lose steam while working towards a goal and how you can smoothly move beyond this obstacle like a BOSS
    • Why you need accountability and people in your life to support you and what to do if you don't
    • How to keep your self-talk on point so you are constantly encouraged, kicking ass, and taking names
    NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!

    Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

    If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for "perfect" and caring waaaaay too much what everyone else thinks.

    It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome

    THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.

    You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

    If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you!

    So, clickety-click RIGHT HUURRR to join the group! #yourewelcome

    ADDITIONAL RESOURCES:
    • Grab your seat at my new workshop!! FOR FREE!!
    • Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies
    • Listen and Subscribe to Not Another Self-Help Podcast
    • "Science Says Only 8% of People Actually Achieve Their Goals" – Inc.com
    • POD #265 – Who's Talking? My Inner Critic or Intuition? How to Tell the Difference
    • POD #298 – 4 Steps to Silencing Your Inner Critic
    • POD #328 – How to Make Epic Shit Happen in 2020
    HOW TO LEAVE APPLE PODCASTS REVIEWS:
    • Click the "Subscribe on Apple Podcasts" button below or go to http://tinyurl.com/JJReview
    • Click on blue button that reads "view in Apple Podcasts" which will open the podcast into your personal Apple Podcasts account
    • Click "Ratings & Reviews" under the show title
    • Click the star rating of choice and then click the "Write a Review" button
    • You can also click "Subscribe" under the podcast photo to be automatically notified of new episodes
    WANT TO SUBMIT A SHOW TOPIC?

    Swing by THIS PAGE and let us hear what you would like us to sound off on!


    How to Make Epic Shit Happen in 2020 [TJJS:EP328] Dec 30, 2019
    Show notes

    FREE PLANNING GUIDE WITH THIS EPISODE ~>

    If you're like most people, you have an overwhelming sense of excitement and ambition come the new year. Also like most people, perhaps you hit Jan gang-busters-style, but when Feb rolls around you have slowly begun to lose steam, fervor, and action. Many people (and maybe YOU) enter the New Year with many plans and intentions, but somehow end up a bit off track sooner than later.

    In this episode, I address the biggest obstacles people unknowingly establish for themselves when crafting New Year's goals and "resolutions". Yep, you read that right… many people actually make their job a shit-ton harder by not setting themselves up for success to begin with. I also share my personal planning tool I use to ensure I establish solid goals in aaaaall areas of my life (not just fitness and money… but, yes, those too). Be sure to grab your free planning guide so you can plan and organize a seriously epic 2020 by figuring out what categories in which you would like to make headway. Plus, you'll have a sexy, little worksheet to record all your brilliance!

    This pod explores:

    • The two biggest mistakes people make when crafting goals for the new year
    • How to assess where you are in your life now and where you want to be in a year's time
    • How to create goals that are really about YOUR fulfillment, are totally attainable, and light you up
    • Why you probably don't want to celebrate your 2019 accomplishments, but you kinda, absolutely MUST
    FREE PLANNING GUIDE WITH THIS EPISODE! GRAB YOURS BELOW!

    Did you grab your free planning guide that accompanies this episode? Get on it, Babycakes! Here's the deal: our brain takes things waaaaay more seriously when we get out of our heads and get our thoughts/commitments out on paper. It's like, science.

    So, OF COURSE I want you to make some serious changes and make shit happen in 2020, so be sure you have your Pod #328 planning guide with you while you (re) listen to this pod so you can get into some serious action. Trust… if you just listen and don't DO, you're not going to change a damn thing.

    So, clickety-click RIGHT HUURRR to get your freebies sent directly to your inbox! #yourewelcome

    NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!

    Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

    If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for "perfect" and caring waaaaay too much what everyone else thinks.

    It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome

    THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.

    You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

    If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you!

    So, clickety-click RIGHT HUURRR to join the group! #yourewelcome

    ADDITIONAL RESOURCES:
    • Grab your seat at my new workshop!! FOR FREE!!
    • Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies
    • Submit your burning Qs to me and Andrea at NotAnotherPod.com
    HOW TO LEAVE ITUNES REVIEWS:
    • Click the "Subscribe on iTunes" button below or go to http://tinyurl.com/JJReview
    • Click on blue button that reads "view in iTunes" which will open the podcast into your personal iTunes account
    • Click "Ratings & Reviews" under the show title
    • Click the star rating of choice and then click the "Write a Review" button
    • You can also click "Subscribe" under the podcast photo to be automatically notified of new episodes
    WANT TO SUBMIT A SHOW TOPIC?

    Swing by THIS PAGE and let us hear what you would like us to sound off on!


    6 Ways To Manage + Recover from Holiday Stress [TJJS:EP327] Dec 23, 2019
    Show notes

    NEW *FREE* WORKSHOP ~>

    Even though the holiday season is supposed to be all merry and bright and full of glad tidings, it's quite certain that you've found yourself engaged with total overwhelm, buckling from the stress, and dangerously approaching burnout. Although fun and festive, it can take a sheer act of god to keep you from losing your ever-lovin' mind during the chaos of this time of year, amiright!?

    If it's not the multitude of gifts to buy or the food to prep, then it's surely the family drama or workplace obligations that bring you to your breaking point. And while you're spending money on shit you don't want to buy or baking food for people you don't even enjoy very much, you find yourself wondering why the fucking peace on earth has eluded you. But, lord help you if you don't show up to the office party with the secret santa gift or all hell might break loose if you tell the in-laws you can't make it this year.

    If you have found yourself overloaded by holiday stress and obligations, get ready for a huge sigh of relief. On this week's show, I sound off on six things you can start doing immediately to relinquish all the holiday overwhelm and chaos so you can actually enjoy the things about this time of year that truly mean the most to you.

    This pod explores:

    • How your attachment to things being P E R F E C T may be causing you unnecessary stress and overwhelm
    • My favorite tool to figure out exactly how (and with whom) I want to spend my time and energy
    • How to decline unwanted invitations with the utmost grace and kindness… because, you need some downtime, Babycakes!
    • How to not get sucked into other people's holiday stress and obligations
    NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!

    Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

    If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for "perfect" and caring waaaaay too much what everyone else thinks.

    It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome

    THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.

    You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

    If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you!

    So, clickety-click RIGHT HUURRR to join the group! #yourewelcome

    ADDITIONAL RESOURCES:
    • Grab your seat at my new workshop!! FOR FREE!!
    • Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies
    • Submit your burning Qs to me and Andrea at NotAnotherPod.com
    • "SEAGULLS! (Stop It Now)" — A Bad Lip Reading of The Empire Strikes Back
    • POD #277 – 5 Ways to Gain More Peace
    • POD #227 – How to Say "No" (And Not Feel Guilty)
    HOW TO LEAVE APPLE PODCASTS REVIEWS:
    • Click the "Subscribe on Apple Podcasts" button below or go to http://tinyurl.com/JJReview
    • Click on blue button that reads "view in Apple Podcasts" which will open the podcast into your personal Apple Podcasts account
    • Click "Ratings & Reviews" under the show title
    • Click the star rating of choice and then click the "Write a Review" button
    • You can also click "Subscribe" under the podcast photo to be automatically notified of new episodes
    WANT TO SUBMIT A SHOW TOPIC?

    Swing by THIS PAGE and let us hear what you would like us to sound off on!


    Previous 1 18 19 20 21 22 54 Next

    Related Podcasts

    The Joe Rogan Experience

    1

    The Joe Rogan Experience Comedy
    More Perfect

    2

    More Perfect Government
    Casefile True Crime

    3

    Casefile True Crime Games & Hobbies
    Reply All

    4

    Reply All Games & Hobbies
    You Must Remember This

    5

    You Must Remember This Games & Hobbies
    Real Time with Bill Maher

    6

    Real Time with Bill Maher Games & Hobbies
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights