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    The Body Show

    Making informed health choices can be tough. On The Body Show, Dr. Kathleen Kozak makes them a little easier to understand with the latest medical information and knowledgeable guests.

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    Latest Episodes:
    The Body Show: Understanding Medications Mar 23, 2021
    Show notes

    Do you know what medications you or your loved ones take, what doses, and why? Having this information on hand could save a life! Each year millions of people go to the emergency room, and many of those do not know what pills they are taking. Despite the advances of electronic records, your doctor's list might not be accessible to the ER when it's needed the most. Tami Rockholt is joining me today sharing her expertise with the Patient Advocate Alliance about why knowing your pills could save your life.

    The Body Show: Dr. Theresa Wee and COVID Survival Tips Mar 16, 2021
    Show notes

    Local physician and author Dr. Theresa Wee has written an entire book about what she has learned during the COVID pandemic, and has tips to share for all of us!

    The Body Show: Understanding Your Meniscus Mar 09, 2021
    Show notes

    The meniscus is a very important cushion in the knee that can easily be torn and possible even contribute to early knee arthritis. Dr. Spencer Chang from Pali Momi Bone and Joint Center is on the show sharing the latest on how to treat this potentially painful condition.

    The Body Show: Sugar and Diabetes Mar 02, 2021
    Show notes

    Added sugar can be harmful in the diet and studies have shown that drinking just one soda a day can significantly increase the risk of diabetes. We will talk to a panel of experts about creative ways to reduce the sugar in our drinks.

    Today on The Body Show: Eating Disorders Feb 23, 2021
    Show notes

    Eating disorders are serious illnesses. You can’t tell someone has one by just looking at them, and it’s not a problem that only affects women. Men get eating disorders too. Tonight we will talk with Dr. Heather Goff, child and adult psychiatrist at Kaiser Permanente, about how to get help if you or someone you love is concerned about having an eating disorder.

    The Body Show: Alzheimer's Foundation Educational Tour Feb 16, 2021
    Show notes

    The Alzheimer’s Foundation is launching their Educational Tour across the US helping to spread the word about this devastating disease and ways that families and caregivers can get access to help. Learn more from their Director of Communications Chris Schneider about the latest.

    The Body Show: Managing Conflict During COVID Feb 09, 2021
    Show notes

    "The winner of the argument is the one who ends it first!" says Dr. Bart Pillen, along with more memorable advice regarding how to manage conflict especially during COVID when people are more likely to be home with their loved ones. He will be the featured guest on The Body Show sharing his many years of practice and what he's learned are the best ways to creatively address all different types of relationships as our ways of interacting have changed in the past year, and will probably be different in the future as well.

    The Body Show: Strengthen that Pelvic Floor Feb 02, 2021
    Show notes

    You might have heard about strengthening CORE muscles, but how about FLOOR muscles, pelvic floor muscles to be specific! This group of muscles hold the key to preventing problems like incontinence, and yet rarely get attention despite their importance. Hands On Physical Therapists will be on the show sharing their expertise about how all of us can exercise these crucial muscles to help strengthen the pelvic floor.

    The Body Show: Certified Nurse Anesthetists Week Jan 26, 2021
    Show notes

    CRNA Who? It's Certified Nurse Anesthetists Week , and we're going to discuss who this essential member of the health care team is and why they are needed now more than ever in the hospital to help patients in the operating room and throughout their hospital stay.

    The Body Show: Jumpstart 2021! Jan 19, 2021
    Show notes

    Ever wanted to do a 5 or 10 K? Well you can right now, virtually, and start to revitalize your fitness goals for the new year! Dr. Spencer Chang is on the show sharing his expertise about how to jumpstart your exercise routine and avoid injuries. Time for getting healthy and having fun!

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