The Bizzimumzi Podcast

Latest Episodes:

S2 / E52: Allison Jacobs , Tik Tok Dancing Sensation & Lipedema Warrior Dec 13, 2023

Show notes

In this week's episode of the Bizzimumzi podcast, your host Ashley welcomes a true TikTok sensation and inspirational figure, Allison Jacobs. Allison's journey is nothing short of remarkable, as she candidly shares her experiences and struggles, from her early days as a passionate dancer to her ongoing battle with eating disorders and her recent diagnosis of Lipedema.

Allison's love for dance ignited at a tender age, starting her dance classes at just 2 and a half years old. Dancing quickly became her passion, but the path was not without its challenges. As she grew older, she faced societal pressure to conform to a certain body type for dancers, which led her down a dangerous path of extreme dieting. Shockingly, even adults in her life praised this unhealthy behaviour, perpetuating the harmful belief that "nothing tastes as good as skinny feels."

Despite her unwavering love for dance, Allison couldn't maintain the toxic reality she was living in. Depression and feelings of hopelessness crept in, driving her to fill the void with food. Her journey spiraled from restrictive eating to binging, purging, and more, ultimately hitting an emotional rock bottom in January of 2019.

In this heartfelt conversation, Ashley and Allison delve into the profound impact of eating disorders postpartum and Allison's recent diagnosis of Lipedema. Lipedema is a chronic condition characterised by an abnormal accumulation of fat cells in the legs, thighs, buttocks, and sometimes arms, primarily affecting women. Allison shares her plans for surgeries aimed at eliminating the Lipedema from her body, but she also faces the daunting reality that it might not be something that can be permanently eradicated.

Join us for an honest and inspiring conversation as we explore Allison Jacobs' incredible journey of self-discovery, resilience, and her determination to overcome adversity while spreading awareness about eating disorders and Lipedema. Tune in to gain insights into her story and find strength in her courage to confront life's challenges head-on.

S2 / E51: Becki Rabin, Life Coach, RTT Practitioner & Author of "You Are Powerful; The Secret to Everyday Manifestation" Dec 06, 2023

Show notes

Get ready for an inspiring episode of the Bizzimumzi Podcast as your host, Ashley Verma, welcomes the remarkable Becki Rabin to the mic. Becki is not your ordinary entrepreneur; she's a business mentor, empowerment coach, and the visionary founder of GETLIT inc, a personal development platform and wellness hub.

With a decade of experience in the wellness industry, Becki Rabin has empowered thousands of individuals and brands through her mentorship, coaching, and consultancy work. Her mission? To help women embrace their inner strength and unlock their full potential.

In this candid conversation, Ashley and Becki delve into the impact of social media on Becki's thriving business. Discover how Becki strategically navigated the ever-evolving landscape of social media trends, always mindful of what truly serves her and her business.

But that's not all—this episode takes a deep dive into the transformative journey of motherhood. Becki shares her personal experience, revealing how motherhood can be life-changing in ways no book can prepare you for. Postpartum, Becki's path took an unexpected turn, challenging her sense of identity and purpose. Tune in to hear how the very tools she imparts to countless women across the UK became her guiding light during this transformative period.

As Becki eagerly anticipates the arrival of her second child, she shares her insights on navigating the journey with a newfound focus on her own desires and needs. It's a conversation filled with confidence and boundless energy, providing the inspiration and resilience that every listener needs.

Join us for an empowering and heartfelt chat that will resonate deeply with women navigating the transformative postpartum journey and those seeking to unlock their inner strength. Becki Rabin's story is one of unwavering resilience, and her wisdom is sure to leave you inspired and ready to embrace your full potential.

To follow or work with Becki Rabin, head here: https://www.beckirabin.com/

S2 / E50: Dr. Rupa Wong, Surgeon / Mother / Entrepreneur Nov 29, 2023

Show notes

In this week's episode of the Bizzimumzi Podcast, host Ashley brings an exceptional conversation with Dr. Rupa Wong, a renowned pediatric ophthalmologist and strabismus surgeon. Embracing the wonders of global connectivity, Ashley and Dr. Wong bridge a staggering 13-hour time difference for a heartwarming and insightful chat.

As Dr. Wong greets the day, and Ashley winds down in her PJs, they delve into Dr. Wong's captivating journey. A managing partner of Honolulu Eye Clinic for 14 years, Dr. Wong's expertise blends lifestyle changes with evidence-based medicine, ensuring her patients achieve optimal vision. Through her engaging social media presence on YouTube, Instagram, and TikTok, she's become a guiding force, empowering thousands with vital knowledge about eye health.

In this episode, laughter abounds as Ashley and Dr. Wong reminisce about moving for love early in their marriages, a decision that didn’t hinder their entrepreneurial spirits. Listen to Dr. Wong's unapologetic narrative of integrating her personal and professional life, including establishing a nursery at her practice to stay close to her children. This inspiring story illustrates the importance of building dreams while laying a strong family foundation.

Dr. Wong's journey to establishing her ophthalmology practice in Hawaii is nothing short of awe-inspiring. She also shares invaluable insights on the importance of monitoring children's eye health as they grow.

Join us for an episode filled with laughter, inspiration, and essential eye health tips. Don't miss this engaging and enlightening conversation on the Bizzimumzi Podcast!

To learn more about Dr. Rupa Wong head here: https://drrupawong.com/

S2 / E49: Emma Shafqat, Dietitian and Founder of Dietitian with a Difference Nov 22, 2023

Show notes

Welcome to another exciting episode of the Bizzimumzi podcast with your host, Ashley Verma! This time, Ashley is thrilled to welcome a very special guest, Emma Shafqat, who crossed paths with Ashley through the magic of Instagram. Emma is not only a Paediatric Dietitian but also a fellow allergy mom who has navigated the challenging world of fussy eating with her daughter, Olivia.

In this episode, Emma opens up about her incredible journey from graduating with a first-class honours degree in Dietetics and Nutrition to becoming a dedicated Dietitian. She currently wears multiple hats, working for the NHS, in special needs schools, and running her private clinic, all focused on children's health. Emma's passion shines through as she helps children and their families overcome a wide range of dietary issues.

Ashley and Emma kick off the conversation with a good laugh about the unique experience of going back to school after your 20s. While Ashley confesses her aversion to school, Emma shares her genuine enthusiasm, as it ultimately led her to her fulfilling career as a Dietitian.

The heart of the discussion revolves around Emma's personal journey as a mom to Olivia, who faced severe reflux as a baby and later developed multiple food allergies. Emma vividly describes the moments of despair and concern as she saw Olivia arching her back in pain and dealing with the challenges of allergies.

Listeners will be treated to Emma's valuable insights on dealing with fussy eating toddlers and discovering effective ways to communicate the importance of nutrition to children. From sharing language tips to discussing why broccoli can be just as yummy, Emma's expertise shines through.

Emma's credentials speak volumes about her dedication to her profession, including being a Registered Dietitian with Health and Care Professions Council (HCPC), a member of the British Dietetic Association (BDA), and part of the Paediatric Educators’ Special Interest Group. Her impressive background includes a first-class honours degree in Dietetics and Nutrition and receiving the Dietetic Subject Group Prize, among other achievements.

Don't miss this enlightening episode where Ashley and Emma dive deep into the world of paediatric dietetics, allergies, and fussy eaters. Whether you're a parent or simply interested in nutrition and child health, you're sure to gain valuable insights from this conversation. Tune in to the Bizzimumzi podcast and join Ashley and Emma on their journey of discovery!

For further details and information about topics discussed in this weeks show head here: https://www.allergyuk.org/resources/does-my-child-have-a-cows-milk-allergy/

To Book an appointment with Emma head here: https://dietitianwithadifference.co.uk/

To Follow Emma on Instagram: https://www.instagram.com/dietitian.withadifference/

S2 / E48: Jamie Hess, Tedx Speaker, Wellness Entrepreneur & Media Personality Nov 15, 2023

Show notes

This week on the Bizzimumzi Podcast, host Ashley Verma is beyond excited to welcome a powerhouse guest, Jamie Hess. As a TEDx Speaker, Wellness Entrepreneur, and the creator of the influential Instagram account @NYCFITFAM, Jamie’s impact on the world of health and wellness is truly monumental. With contributions to hundreds of shows including TODAY, Good Morning America, and The View, as well as her role as the face of Zuda activewear on QVC, Jamie’s expertise is sought-after and respected across the nation.

In addition to her television appearances, Jamie co-hosts the Off the Gram podcast, which has been lauded as one of The 40 Best Podcasts by Good Housekeeping. But Jamie’s journey to success was not a straightforward one. She battled a series of self-destructive habits to climb her way to the top, transforming her worst liabilities into her greatest assets along the way.

In this deeply personal and inspiring episode, Jamie opens up about her struggles with substance addiction and shares the pivotal moments that led her to the path of recovery. She delves into her five-pillar Radical Behavior Change system, a transformative approach that she developed through the stepping stones of her own recovery process. This system has since helped countless individuals worldwide unlock their potential and live truly limitless lives.

As a Mama to two boys, Jamie proves that it is possible to balance the demands of motherhood with the pursuit of entrepreneurial success. She is living proof that with resilience, dedication, and the right mindset, anyone can overcome their challenges and achieve greatness.

Ashley and Jamie also take a moment to bond over their shared love for New York City and the unique hustle culture that it breeds, highlighting how this environment shaped their respective paths to success.

So, grab your headphones and get ready for an unforgettable conversation full of raw stories, practical advice, and relentless inspiration. Whether you're a mom, entrepreneur, or anyone in between, this episode is a testament to the incredible things that can happen when you dare to overcome your obstacles and chase your dreams. Don't miss this fabulous chat – it's time to become limitless, together. Enjoy!

For more about Jamie Hess, please head here: https://meetjamiehess.com/

S2 / E47: Emma Campbell, Author, Motivational Speaker, Cancer Thriver Nov 08, 2023

Show notes

In this deeply moving and inspiring episode of the Bizzimumzi podcast, host Ashley Verma sits down with an extraordinary guest, Emma Campbell - a mother, author, motivational speaker, and resilient cancer thriver. Emma opens up about her tumultuous 13-year journey with breast cancer, during which she faced two additional diagnoses, nurtured her four children, navigated through personal heartbreak, and said goodbye to beloved individuals, including her cherished friend Dame Deborah James.

Through heartfelt conversation, Ashley and Emma delve into the profound life lessons learned in the face of adversity. They discuss the pivotal role of community and connection, emphasising how it transforms the experience of merely surviving into one of thriving and fully embracing life, despite the hurdles encountered along the way.

Listeners will be captivated as Emma lets her guard down, sharing her story with authenticity and vulnerability. She recounts her daily battle for strength and courage, striving to be the best role model for her children amidst the challenges. This episode is filled with laughter, tears, and invaluable insights, providing a testament to the power of resilience, community, and the human spirit.

Don’t miss out on this episode of Bizzimumzi, as we celebrate the strength of women, the importance of connection, and the incredible journey of Emma Campbell - a true embodiment of thriving in the face of adversity. Tune in for a conversation that promises to uplift, inspire, and remind us all of the power we hold within.

S2 / E46: Mary Williams, Family Content Creator Nov 01, 2023

Show notes

Welcome to another heartfelt episode of the Bizzimumzi Podcast! Your host, Ashley Verma, is absolutely thrilled to introduce a very special guest this week, Mary Williams. Mary is currently basking in the sunshine of Southern California, enjoying her best life with her loving husband and three beautiful kids.

In this week's episode, Ashley and Mary embark on an emotional journey as they delve into the profound experiences of becoming first-time parents and navigating the heart-wrenching journey of baby loss. Mary opens up candidly about her struggles to conceive after the birth of her second child, a journey marked by the indescribable pain of enduring three miscarriages over a four-year period.

As we listen, Mary takes us through her courageous path towards healing and hope. She shares how therapy and her unwavering faith became her guiding lights, leading her towards a place of calmness and peace of mind. It was this newfound strength and belief that ultimately paved the way for the arrival of Harmony, her third child, into the world.

Get ready for an episode filled with laughter, tears, and a whole lot of heart. Ashley and Mary's conversation on the Bizzimumzi Podcast is an emotional rollercoaster that will touch your soul. Be sure to grab some tissues and tune in as they discuss the incredible journey from loss to new life, reminding us all that hope and love can overcome even the darkest of times. Don't miss out on this inspiring and moving episode.

S2 / E45: Mary Catherine Starr, the Founder of The Mom Life Comics Oct 24, 2023

Show notes

Welcome to this week's episode of Bizzimumzi, hosted by the incredible Ashley Verma. Today, Ashley welcomes a remarkable guest, Mary Catherine Starr, the Founder of The Mom Life Comics.

Mary's journey is nothing short of inspiring. She began her life's adventure growing up in the vibrant city of Atlanta, Georgia. After completing her education at a small liberal arts school in Kentucky, she found herself in the bustling heart of New York City, working in marketing as a recent college graduate. However, Mary's entrepreneurial spirit and creative soul yearned for something more.

In 2009, Mary and her then-boyfriend, now-husband, Ben, relocated to Washington, DC, where she decided to make a bold move. She transitioned from a corporate desk job to become a yoga teacher, embracing her love for yoga, art, and blogging. It was during this time that she birthed her blog, Starr Struck, and ventured into the world of yoga studio management and Etsy, where she began crafting beautiful greeting cards.

The year 2012 marked a significant milestone as Mary and Ben tied the knot and embarked on a new chapter, settling in Cape Cod, Ben's hometown. They soon started their family in 2016. Mary's journey continued to evolve as she launched a graphic design and consulting business, taught yoga at various studios, and even explored the world of podcasting.

But it was in the digital realm of @momlife_comics on Instagram where Mary truly found her calling. Through Mom Life Comics, she candidly shares the challenges and joys of motherhood, marriage, and being a woman in today's world. While she had to face online trolls and endure their negativity, Mary's resilience shone through. She refused to be silenced and instead used her illustrations as a powerful means to connect with a supportive community.

In this week's Bizzimumzi episode, Ashley and Mary dive deep into the intricacies of motherhood—the highs, the lows, and the journey of self-discovery that comes with creating your own business. Mary unveils the fascinating process behind each Mom Life Comic square and the profound impact it has had on her and her family.

But that's not all—Mary shares her experience of dealing with online trolls and how she and her family decided to stand up and speak out against them. Through her art and her voice, Mary has cultivated a vibrant and supportive community that keeps the noisy trolls at bay.

Join Ashley and Mary as they explore the beautiful chaos of daily life, the pursuit of balance, and the quest for joy amidst the adventures of motherhood. This episode is a testament to the strength of creative entrepreneurship and the power of using your voice to build something meaningful.

Thank you for supporting the Bizzimumzi podcast. Be sure to subscribe to the channel and download all your favourite episodes to stay inspired on your own entrepreneurial journey.

Be sure to follow Mary Catherine Starr here: https://www.marycatherinestarr.com/

S2 / E44: Ali Flynn, the Founder of "Hang In There, Mama" Oct 17, 2023

Show notes

Ashley is buzzing with excitement on this episode of Bizzimumzi as she sits down with a fellow native New Yorker, Ali Flynn, the brain and heart behind "Hang In There, Mama". The unmistakable energy of NYC is palpable as these two bond over their shared love for the city's hustle and spirit.

But beyond the city lights, this episode delves deep into the realms of parenting. Ali, a mother of four daughters - two in high school and two in college, is no stranger to the challenges and triumphs of motherhood. As the founder of "Hang In There, Mama", she's transformed her personal experiences into a powerful platform that offers invaluable support, advice, and encouragement to mothers everywhere.

With her genuine approach, Ali resonates with mothers navigating the rollercoaster ride of parenting. While every age brings its challenges, Ali places a special focus on the teenage years, a time that can be both rewarding and daunting for parents. Through her insights and stories, she emphasizes the importance of staying connected, adapting, and understanding that it's okay to relearn and readjust your parenting style as your children grow.

Ashley, captivated by Ali's wisdom, is all ears, absorbing the guidance on what lies ahead. From the terrible twos to the tumultuous teens, every phase comes with its unique set of challenges. And as Ali beautifully puts it, it's all about adjusting and evolving with your children.

So whether you're bracing for the teenage years or seeking solidarity in the parenting journey, this episode promises a mix of wisdom, authenticity, and heart. Tune in for a fantastic Bizzimumzi chat that you won't want to miss!

You can learn more about Ali Flynn and "Hang In There, Mama" here: https://hangintheremama.com/

For further details about Ali's "Real Talk" Summits head here: https://hangintheremama.com/real-talk/

S2 / E43: Kate Hall, the Founder of The Full Freezer Oct 10, 2023

Show notes

Join Ashley this week on the Bizzimumzi podcast as she welcomes the founder of 'The Full Freezer', Kate Hall. Delve deep into Kate's personal journey that began with a health scare and evolved into a passion for freezer food. A passion that was a legacy from her mother, and a coping mechanism during challenging life moments - from health crises to the early chaotic days of motherhood.

In 2006, a blood clot changed the trajectory of Kate's life. However, it was during these trials she discovered the unexpected comforts of a home-cooked meal, even when miles away from home.

Relive the heartwarming moment when Kate opened her door, thinking someone's dinner smelled divine, only to realize it was her own dinner, all thanks to her Mum's foresight of a stocked freezer and a trusty slow cooker.

Travel through time with Kate as she navigates the birth of her children, the highs and lows of parenting, and the challenges that came with it. From moving houses with a newborn to the stress of managing home-cooked meals for her family while juggling two young kids.

But it's not all challenges and obstacles. Ashley and Kate share light-hearted moments, giggling about how tough parenting is, especially when starting a business. They chat about the unexpected joys and lightbulb moments that can come from adversity and the silver linings in the clouds of parenting.

Kate shares her journey into becoming a freezer aficionado, how she researched the health aspects, the environmental concerns, and ultimately how she turned her passion into 'The Full Freezer' business.

But, of course, kids will be kids. As organized as Kate is, she can't help but laugh at her daughter's tactics to avoid bedtime by... tidying up!

Tune in for an episode filled with heart, wisdom, and a fair share of giggles.

To learn more about Kate Hall and The Full Freezer, head here: https://www.thefullfreezer.com/

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