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    Kids & Family

    The Better Behavior Show with Dr. Nicole Beurkens

    Improve your child’s attention, anxiety, mood, and behavior with simple strategies you can use right now.

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    Copyright: © Dr. Nicole Beurkens 2018

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    Latest Episodes:
    Episode 153: How to Handle Siblings Fighting and Drama Sep 08, 2021
    Show notes

    My guest this week is Dr. Dawn Huebner. She is a psychologist, parent coach, and the author of 10 books for children, including perennial bestsellers What To Do When You Worry Too Much and Outsmarting Worry, another recent work, Something Bad Happened to provide support for children, learning about problems around the world, while her newest, The Sibling Survival Guide speaks with warmth and humor to children struggling to get along. Her books are practical and relatable, selling well over a million copies in 23 languages. She's been featured on a host of news and information outlets and frequently interviewed by popular parenting magazines.

    In this episode, Dr. Dawn Huebner and I discuss The Sibling Survival Guide. What often drives sibling conflict, when to intervene or stay out of it, and how to handle it in the moment without inadvertently making things worse. We will discuss how to stop tattling. And we will get into the nuances of what to do when families have children with behavioral, emotional, or social communication kinds of challenges. This episode is packed with practical tips for how parents can respond to sibling conflict in ways that are helpful immediately and in the long-term.

    Connect with Dr. Nicole Beurkens on...

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    Drbeurkens.com


    Episode 152 Q&A: What To Do When A Child Is Constantly Interrupting You (and Becomes Aggressive) Sep 06, 2021
    Show notes

    This weeks question is from Nana,

    "My four-year-old daughter hits, climbs on people's bodies, screams, and does all kinds of physical behavior when she wants my attention. This happens whenever I'm talking with someone besides her. Sometimes she'll even scratch or hit me. I'm not sure about the best way to handle this."

    In this episode, I will address the insistent and sometimes physically aggressive behavior that kids exhibit when they want our attention. We will talk through what is normal, how to proactively address it, what to do in the moment, and long-term ideas to work on for behavior change.

    You can submit a question by emailing us at support@drbeurkens.com with the subject line "Podcast Question."

    Connect with Dr. Nicole Beurkens on...

    Instagram

    Facebook

    Drbeurkens.com


    Episode 151: Using PLAY (for all ages) to Make Parenting Easier Sep 01, 2021
    Show notes

    My guest this week is Sarah Moore, the founder of Dandelion Seeds, Positive Parenting. She is a certified Gentle Parenting Coach and has worked directly with some of the world's most respected psychologists, neuroscientists, researchers and advocates for children. She also graduated from improvisational comedy school — that may be a first for this show, that's awesome! She is an expert on play, a regular contributor to international parenting magazines, she's a frequent guest on podcasts and parenting summits. She's also the editor for Pregnancy Magazine and a master trainer for The Jai Institute for Parenting.

    In this episode, Sarah and I discuss the important role of Play in a child's life and in the parent's life. Play doesn't take a ton of effort like you might think. All it takes is focus. Play is anything your child delights in doing. You don't have to spend a ton of energy coming up with scenarios or making crafts you found on pinterest, just stop and do whatever your child is doing as long as they are delighting in it. We'll also discuss the benefits of play from the perspective of a child's growth and overall health. And how you can divide and conquer to make sure each of your children is getting a bit of playtime without you burning out. Learn more about Sarah here.

    Connect with Dr. Nicole Beurkens on...

    Instagram

    Facebook

    Drbeurkens.com


    Episode 150 Q&A: How to Stop my Child from Hitting, Biting, and Pinching Aug 30, 2021
    Show notes

    This weeks question is from Hazel,

    "How do I react and respond when my child is biting me and other family members when he gets upset? Sometimes he hits or pinches us really hard. It's typically when he's been told no, or when something doesn't go the way he wants it to go. We're new to all of this, and I feel like we have no idea what to do. Help."

    In this episode, I will address what to do when your child is hitting, biting, or pinching when they're upset. I will provide you with strategies on how to divert and redirect this negative behavior, how to keep yourself calm, and ways to structure your caregiving methods to build positive self-regulating skills.

    Connect with Dr. Nicole Beurkens on...

    Instagram

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    Drbeurkens.com


    Episode 149: Interoception: How This 8th Sense Impacts Child Behavior Aug 25, 2021
    Show notes

    My guest this week is Dr. Kelly Mahler, has a doctorate in occupational therapy, and has been an occupational therapist for 18 years serving school-aged children and adults. Kelly is the winner of multiple awards, including the 2020 American Occupational Therapy Association Emerging and Innovative Practice Award, and a Mom's Choice Gold Medal. She's an adjunct faculty member in the Department of Occupational Therapy at Elizabethtown College and is actively involved in several research projects pertaining to topics like interoception, self-regulation, trauma, and autism. Kelly is an international speaker and presents frequently on topics related to a wide variety of resources she has authored. She's got lots of great books and resources, like The Interoception Curriculum, Interoception Activity Cards, Sensory Issues, and High-Functioning Autism.

    In this episode, Dr. Kelly and I are going to talk about the importance of the 8th sense, also known as the interoception sensory system, which helps you understand and feel your bodily cues. This critical system is often forgotten about and problematic in sensory processing disorder individuals, where it can be over or under-functioning. We will discuss how this severely impacts the life and development of a child or adult that is struggling to modulate it and share clinical approaches to strengthening this system.

    Connect with Dr. Nicole Beurkens on...

    Instagram

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    Drbeurkens.com

    Follow Dr. Kelly Mahler

    • Free resources kelly-mahler.com
    • Join free Facebook group: for "Interoception: The Eighth Sensory System"
    • Instagram: @kelly_mahler
    • Twitter: @kmahlerkmahler
    • Books

    Episode 148 Q&A: Why Should We Make Time for Family Dinners? Aug 23, 2021
    Show notes

    This weeks question is from Andrea

    "I grew up in a home where we had meals together most nights, and I want to do the same thing for my family, but I'm struggling because my kids who are 3, 7, and 13 don't want to sit at the table and participate in a family meal. They want their devices, they want to eat in the other room, or they just want to grab something and eat whenever they want. My partner doesn't think it's a big deal and tells me to stop trying to make family meals happen, but I don't think the way we're doing things is good for any of us. Do you have ideas for making family meals more manageable?"

    In this episode, I will address why it is so important to have family mealtime for both children and adults. I will share how to implement successful, supportive healthy mealtime routines strategies, even for families with resistive behaviors or who need accommodations for children with developmental challenges.

    You can submit a question by emailing us at support@drbeurkens.com with the subject line "Podcast Question."

    Connect with Dr. Nicole Beurkens on...

    Instagram

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    Drbeurkens.com


    Episode 147: How Energy Healing, Like Reiki, Can Be Helpful For Children Aug 18, 2021
    Show notes

    My guest this week is Serena Poon, a nutritional energy practitioner who fuses her expertise as a celebrity chef, holistic nutritionist and Reiki Master to serve her A-list clientele from the likes of Jerry Bruckheimer to Kerry Washington and many more. Serena Loves was launched in 2019, a lifestyle brand blog and TV show that encompasses all the pillars of optimal health and well-being. This is achieved through her method of culinary alchemy, which is a combination of education, integrative and functional nutrition, and healing energy. She is also the founder of Just Add Water, a wellness line of super nutrient foods and supplements.

    In this episode, Serena and I discuss energy healing, spirituality, and a particular healing modality called Reiki. We're going to delve into what Reiki is, how it can be helpful for children and really everyone in the family, along with how energy healing can combine with nutrition and other approaches to benefit kids and families, both physically and mentally.

    Learn more about Serena here.

    Connect with Dr. Nicole Beurkens on...

    Instagram

    Facebook

    Drbeurkens.com


    Episode 146 Q&A: How to Get Kids to Listen Better Aug 16, 2021
    Show notes

    This weeks listener question is from Debbie,

    "My eight-year-old son has ADHD, and I'm constantly frustrated with his lack of listening. I'll tell him something or ask him to do something, and he acts like he doesn't hear me, or says, "Yup", but then doesn't do it. Sometimes I tell him it's time to do something, and he just runs the other way and refuses. I feel like I spend all day trying to get him to listenand do what he's told. I've tried all the reward charts and consequences, but they don't have a consistent impact, and they just create more work for me to manage. How can I get him to understand that he needs to listen and do things the first time he's told?"

    In this episode, I will address the challenge most parents face; how to get kids to listen better! Whether it's a stubborn kid, one kid who has ADHD, is on the autism spectrum, has anxiety, or has behavior challenges, the principles and effective approaches I share work for all ages and stages of development.

    You can submit a question by emailing us at support@drbeurkens.com with the subject line "Podcast Question."

    Connect with Dr. Nicole Beurkens on...

    Instagram

    Facebook

    Drbeurkens.com


    Episode 145: How To Sort Through The Right Autism Treatment And Support For Your Child Aug 11, 2021
    Show notes

    My guest this week is Sue Simmons. Sue is on a mission to change the way our society views and addresses Autism. For decades, frazzled parents of autistic children have waited anxiously for treatment, feeling helpless and dependent. Sue proposes a new paradigm armed with training and knowledge: Not only are parents able to make dramatic changes in their children's lives, but they are ideally suited to do so. Her refreshing approach puts parents back in the driver's seatwith a focus on building safe emotional relationships rather than only seeking compliance.

    In this episode, you'll be hearing from the mother of a now-adult son with ASD. Sue and I discuss Autism and related disorders. We learn about their journey (she and her son) and how it changed her perspective on what's really important when it comes to treatment and support for kids and adults with Autism Spectrum Disorder. Learn more about Sue's complimentary session and training here.

    Connect with Dr. Nicole Beurkens on...

    Instagram

    Facebook

    Drbeurkens.com


    Episode 144 Q&A: What Might Cause A Potty-Trained Child To Regress? Aug 09, 2021
    Show notes

    This weeks question,

    "My four-year-old consistently urinates on himself at night and even during the day while he's awake. His response is that he doesn't care about using the bathroom and doesn't want to stop his playtime in order to use it. I've tried everything from rationalizing with him, encouraging and congratulating him when he goes to the bathroom, and admittedly even putting him in timeout or taking away his toys when he urinates on himself. He has not experienced any recent trauma that I'm aware of. There haven't been any major changes in our family that could possibly be connected to this. Nothing seems to be helping, I would appreciate your insight."

    In this episode, I will address a very common issue, potty training regression, especially when kids claim they just don't care or don't want to stop playing. I will give some background on what is appropriate for different developmental stages, discuss potential underlying issues, and provide strategies to get them to want to keep their pants (and bed) dry.

    You can submit a question by emailing us at support@drbeurkens.com with the subject line "Podcast Question."


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